I Ran My First Marathon. It Changed My Life

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After breaking my foot and dropping out of the NYC Marathon, I share the entire journey of how I prepared for and successfully ran my first Marathon in London.
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** Watch More Videos **
I Trained 6 Weeks to Run a Sub-5 Minute Mile. This Happened: • I Trained 6 Weeks to R...
London Marathon 2024 (My FIRST Marathon): • London Marathon 2024 (...
My First 20-Mile Long Run | Marathon Prep: • London Marathon 2024 (...
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[@ShervinShares]

Momentous Supplements (15% off code SHERVIN): momentous.go2cloud.org/aff_c?offer_id=22&aff_id=1238&url_id=377 ** Watch More Videos ** I Trained 6 Weeks to Run a Sub-5 Minute Mile. This Happened: kzbin.info/www/bejne/aGLcdoewmLecbaM London Marathon 2024 (My FIRST Marathon): kzbin.info/www/bejne/iIeQnJmsYryUr6c My First 20-Mile Long Run | Marathon Prep: kzbin.info/www/bejne/iIeQnJmsYryUr6c

[@Kareem_is_Active]

I love that this is what KZbin is about now, crazy video quality Shervin and great story telling. Can really see the growth from older videos!

[@Arr-runz]

Tbh i kinda miss the old style of filming bc now every KZbin video is a movie lol

[@dealingMasculanity]

I m just a new runner who is loving running day by day and currently I can only run 3 kms at once hopefully I run a marathon or at least half marathon by the end of year😊

[@krnvrm05]

marathon might be a bit ambitious, and nothing wrong with being ambitious. but you can very easily get to hm fitness in 6 months if you stay consistent.

[@LiamPearce246]

Yeah chase it down man

[@DannyPimienta]

Build up…..do a 5k, then 10k, a 10 miler and see if you want to keep going so that you don’t end up hating running or worse yet….injured. Shervin’s coach even mentioned about increasing 15% of anything is A LOT. You’re increasing by like 1400%…marathons will be there….be patient

[@dealingMasculanity]

@@DannyPimienta thanks for advice mate just completed 4 kms and reading this comment I am trying to aim 5k in august.

[@DannyPimienta]

@@dealingMasculanity awesome! Good luck, I know you’ll do well.

[@jong4936]

I feel this episode so much. Last year I tried to run my first half marathon and i trained up so much. Race day it was a rainy day but felt good. At mile 3 I was running past a gas station exit and there was a pot hole hidden in a puddle. I rolled my ankle and ate the pavement. I tried to get back up and shake off the shock. And first step I knew I was done. The disappointment was unbearable, the staff drove me to the starting line and I limped to the bus. My ankle was red purple blue and swollen. This year I started training slow HR and it was very discouraging time wise. But I signed up for the same race and I completed two weeks ago. I moved so much faster than I thought and I finished at a better time than my goal. It was such an accomplishment. I need to run another half marathon this year. And hopefully a full marathon next year. Keep it up with the videos.

[@ColtKirwan]

YOU DID IT SHERV!!!!!!

[@ShervinShares]

Bro you DID IT EVEN BIGGER

[@LiamPearce246]

Running my First Half in November. So inspiring!

[@Jesus21x]

Good Luck Brother! I'm running my first half end of September!

[@LiamPearce246]

@@Jesus21x that’s so cool!

[@connorfinlayson]

I did my first Marathon at the end of May in 3:38. Watching these videos and following you on Strava was really helpful because I think we started the training block at a similar time. My coach got me to aim for 4 hours at the start of the training block too.

[@Drawededed]

That's awesome bro, you convinced me to start training again after suffering from rhabdomyolysis from training. Love your channel and your energy.

[@clody09]

Bro you just provided a big deal of motivation . 🙌🙏

[@user-us8jy9zm7f]

Thank you for sharing man!!! Battling a Lupus flare and training for my first marathon at the moment. Last fall I had to stop my training because this flare-up that I still am struggling with. 🤞🏼Hopefully this is the year I check this item out of my bucket list too! 🎉

[@akeekazi1103]

I’m running my first marathon (the NYC marathon) this year. Your content has helped so much!

[@danchurchillcooks]

Another epic video from the great man! Well done brother! Bring on sub 3!

[@ShervinShares]

Thank you bro!!! Let’s goooo #Sub3

[@sadistyk_1671]

Congratulations !! Well earned! You're inspiring and educating many. Love that you were charitable also

[@mekawi]

The storytelling was 🤌🔥 keep up the great work

[@ShervinShares]

Thank you!!! Love seeing you in the comment section

[@ShervinTalieh]

From one Shervin to another, what an inspiration!

[@LordHaladar]

The Denver run must have been killer, coming from altitude to sea level you feel amazing. The inverse is just BRUTAL, great video and I can't wait to go one my own run today!

[@matthewkowalsky4874]

Ugh I just broke a bone in my ankle ( MRI scheduled to get a better look) and I was starting to mix running and cycling to get back into shape. Thanks for sharing your journey. I’ll need to stay positive and find the next challenge once in I know the extent of the damage and recovery process.

[@chandlerjunk]

SOOOO inspiring brotha!! Keep crushing it. Love this.

[@kauaporfirio9013]

You inspire me, till december i will run a half marathon, and 2025 a full. Love your videos frim Brazil!!

[@Whatmobiledeal]

Wow. Shervin you’ve come such a long way in your videography journey! The production quality is off the chart amazeballs. Keep up the great work 😊

[@jeremydavis3617]

Awesome work! You are such an inspiration! I ruptured my Achilles tendon almost 6 months ago, I still am unable to run but I hope to start with in the next month if my doctor gives me the ok. Thank you for sharing your journey!

[@iyad8774]

Your videos are informative. This one is informative AND Inspiring.

[@marctule8355]

Beautiful film - love your content.

[@nursekathleengreen]

Congrats 🎉🎉🎉🎉🎉 you did it !!!!!

[@OldFashioned751]

Well done and really well done on the edited video.

[@Natan9000]

I know its off-topic but nice physiotherapist

[@introvert__music]

love your stuff dude, running my first marathon at the end of july!!

[@ayla2168]

Watched this on the stair master and feel like I can do anything now thank you sir🫡🫡

[@ShervinShares]

yesss i love to hear it

[@Seizures99]

That’s so dope bro! Congratulations😊

[@eyerune4865]

I started running not so long ago, i always hated it yet now i'm around 20 miles a week, and with a light backpack. So even if i don't have any goals, i just love to grind, that was very inspirational and interesting to watch. Also congratulations for finishing it, especially after a broken foot - i broke quite a few bones lol

[@oscarflix]

Glad you were able to do it.

[@SobagAdventures]

Man, I broke my leg 6 weeks ago. Doctors are finally letting me put weight bearing. Excited to start running again

[@TheChopster]

Shervin is my running river of inspiration

[@AdamJBell]

crushed it 🔥

[@robm2815]

Can you give us a video of all your running gear / equipment you use? (Besides your watches) I mean like belt... shoes etc tour

[@toddw91]

Epic video brother! Killed it

[@zerwas2ky]

3:31 is a pace of 5 min/km. Or in freedom units: 8 min/mi. That's really good.

[@milanpintar]

thanks for sharing and inspiring always, thanks for all the gadgets too!

[@floriangladis]

In Germany we call it "Macher". Great video and congrats man!

[@Urgangster]

12:50 ish why you blocking out the dogs show the feeties they got you through the marathon

[@Javi_C]

Well done, congratulations!! 🎉 🎊

[@Jerryng91]

Hi! Great video! Watched it all the way from Malaysia. Would like to ask, how long it took you to recover from fractured ankle?

[@fredgrejda4610]

Great content. Thank you!

[@twrapps121]

Great videos and congrats, but why were your feet blurred out during the flight reveal?? 😂

[@fredgrejda4610]

Great content. Thank you

[@baolongha2096]

You will make it 3.30!

[@JDprospect]

lets goooo

[@ShervinShares]

👑

[@AnEnglishmanInNewYork71]

Outstanding!

[@eoincasey5461]

You're all going to London..."We got to learn French" 😂

[@SomethingNick]

Are you gonna do a video on your CPAP machine / sleep quality?

[@IMM11]

Congratulations 🎉

[@Sully_one]

Personally i prefer this type of content to product reviews and such, they are Personal, you can take away and learn from them and it gets you invested in the progress, but Im biased because I'm somewhat of a runner haha Thought share some feedback, great work nonetheless 🤘

[@gauravbyte3236]

It motivated me to run my first marathon

[@DylanPattyn]

Afarin ShervinJan :) one day I hope we can run a few km together

[@birddog69]

That was impressive.

[@Dminuspictures]

Just ran a 10K today as part of training for my first full marathon. Thanks for the motivation to keep working!

[@anonumousanonumously7329]

And I run my Half-maraton today in Sweden.

[@cuong]

Thanks!

[@ShervinShares]

THANK YOU SO MUCH

[@gabymaliqilic]

恭喜

[@drewsonofmorris9147]

I’ve been running for years and had many unsuccessful marathons. In a sense that i hated how I felt during and at the end. Long sentence to ask how much did the coach help and cost wise would you say worth it.

[@federico9229]

Could you tell me the model of the first shoes, pink sole in the gym? Thank you so much

[@saljablo2767]

Those are the whatarethose 7s

[@JaredPerez-hq1hf]

I'm so disappointed. I absolutely loved this Garmin Forerunner 965 & I'm finding it is close to useless at sleep tracking. My return window is about to close so I'm taking it back tomorrow. My sleep is often broken into 2 - 4 hour sections (& it doesn't seem to like that I work graveyard) it's basically useless at tracking my sleep after that first segment. Last night I got 3 hours 42 minutes during time I'd usually be at work but it was my off day. I manually turned on sleep mode. It tracked it. And now all the sleep I just did during regular sleeping hours was completely ignored. I see people saying input manually. For $660 I'm not doing that. My Apple Watch SE first generation for $170 didn't have this issue. So unfortunately, as much as this thing is a behemoth in motivation for fitness, at that price tag with such an important feature in this day & age working so lousy. It must get returned. 😒

[@jeromeo799]

You must've not set your sleep schedule settings yet

[@K.thai18]

I think only way I can run New York is to qualify, I feel my luck for free bibs/charities aren't there

[@kylekermgard]

Time for an ultra now

[@MTBScotland]

why are your feet blured?

[@chmjnationalsuperarmygener8564]

ok?

[@norie3096]

Like your videos

[@eoincasey5461]

Why are your feet blurred out?

[@monnrz]

"People say I could never do that" Its not out of choice its out of 6 years in a row and counting of rejections from the ballot :((((( But well done! I really hope one day I and alot of others get the opportunity!

[@ClaudeyNel]

you look like Jesse James West's big bro. lol

[@charafeddine1387]

D.W.E

[@jt.8144]

"I was riding my one wheel while filming with my iphone" SMART MAN... REAL SMART.

[@zhozhforever4047]

Déjà vu

[@mindfulnas]