Рет қаралды 51
The Trios Level 5 workout is the video i tried this around for Volume 4.
3 rounds of workout - 12 exercises each.
Grouping of 3 exercises hence the TRIOS at 1 shot x 4 times per round.
Thanks to Jordan Yeoh for the wonderful and challenging workout videos.
Have fun and keep on working!!!
No pain, no gain!
#exercise #exercisemotivation #fatburn #fatburning #fatloss #hiit #hiitworkout #homeworkout #jordanyeoh #tabata #