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In today's video I decided to swap diets with my older sister for 24 hours... Hopefully this video can give you an insight on how both of us eat at such different sizes to maintain our weight.
Along with cooking breakfast and lunch, we decided to have a little bit of fun at dinner time and do a Uber Eats mystery dinner round.
Hope you all enjoy the video! Thanks for watching!
1.) PROTIEN "PIZZA"
- 1 banana
- 1 scoop protein
- 2 eggs
- 1tsp stevia (optional)
**Combine and cook for 5 minutes per side
2.) CAULIFLOWER FRIED RICE
- 8oz Chicken breast
- 150g Zucchini
- 75g Bell Pepper
- 100g Pineapple
- 300g Cauliflower Rice
- 1 Egg
PEANUT SAUCE
- 2tbs PB2
- 1tbs Water
- 1tsp fresh ginger
- 1 tbs sesame oil
- 1 tbs rice wine vinegar
- 1 tsp sriracha
** Cut chicken into bite size chunks and sautee on pan
** Add zucchini, peppers and pineapple just before chicken is finished and cook for 5 minutes
** Add cauliflower rice and cook for additional 5 minutes
** Create a well in the middle of the pan and add your egg
** Once all cooked, add your sauce and mix in well. Ready to serve.
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