I TRIED "75 HARD" FOR A DAY (the internet's hardest self improvement challenge)

the 75 hard self improvement challenge has been circulating online for quite some time and as someone who loves the idea of healthy habits and optimizing my life it really peaked my interest. so.. FOR A FULL DAY I will be living by the rules of 75 HARD. Including, 2 workouts, drinking 1 entire gallon of water, no sugar, following a diet (in my case, high protein vegan), and more!
#75hardchallenge #healthyhabits #selfimprovement #personaldevelopment #75hard
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[@swatib99]

You did a great job girlllllll💗

[@GenevieveMason]

thank you! 🥰

[@carolmason3805]

It looks like you had a great day!

[@GenevieveMason]

I definitely did!

[@melissa_laurette]

I have never thought to just do it for a day even though it interests me. I might now!

[@GenevieveMason]

you should totally go for it! it’s a great way to spend a reset day 💗

[@jaminwaite3867]

I thought a gallon, at least in the US, is only 126oz. All the water always kills my appetite so keeping it high protein would definitely be a challenge. And I love the idea of having the discipline to get it done everyday for 75 days, but reality 😂

[@GenevieveMason]

I based it on a canadian gallon which is 150oz :) I’m right there with you! love the habits, but 75 days is not gonna happen.. haha