I tried the military diet - Lose 10 pounds in 3 days it says!

#MilitaryDiet​ #WeightLoss​ #Diet​
The military diet promises ' lose 10 pounds in 3 days' and has one of the most bizarre menus I've ever seen. It's one of those crash diets that put you in a major calorie deficit and therefore you lose weight. But is it worth it? How much weight did I lose? What's the story? Watch the video and find out.
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[@LiuHeiYing]

I've done the military diet on and off for years and wanted to watch a few new videos to refresh.. and your video is BY FAR THE BEST I've watched 😂 highly informative and equally hilarious 😂🤣😭 loved it! Thank you you're so entertaining haha

[@HeadbangersKitchen]

thank you so much!

[@vonvon333]

Right!! 😂 The commentary is hilarious

[@_el.guapo_]

I can't believe you lost almost 2kg in 3 days with that super easy diet. I'm on the low calorie cayenne pepper tomato soup diet. I'm on day 4, I lost 2.5kg after 3 days but I also lost the will to live ! I would do your diet every week for 1 month no problem. You have cheese, eggs, bread, ice cream. That sounds like heaven.😭

[@lindatabler6472]

This was one of the funniest tests I've ever seen, especially seeing your reaction when you tried the grapefruit. You had me laughing so hard I nearly pissed myself. 🤣🤣🤣🤣 Thanks for making my day!

[@JePrendsSoinDeMoi]

I laughed so much during the grapefruit tasting ^^ So thank you :D great day everyone ;) Grapefruit are so like lime and lemon, you need to be prepared before take a bite in it lmao :)

[@childoftheking3040]

Same these comments and the video has my sides hurting

[@KeepupwithDesi]

😂😂😂 your so funny man lol WHO CAME UP WITH 2 tablespoons of peanut butter!!!!

[@HappyBeeTV-BeeHappy]

The peanut butter came from back in the day with the ten pound in 3 day diet. It was a diet peeps were doing back in the 90’s.

[@justme-sd6ye]

An American....lol

[@mygirldarby]

Two tablespoons is one serving of peanut butter. This man acts like he's a chemist and not a cook. It's ridiculous. If you can't figure out how much a cup of tuna fish is, you need more practice cooking. Getting out a scale to measure everything to the gram is asinine. I have a scale to measure grams because I was told by some European that it's required for bread-making...never mind that humans have been making bread for thousands of years without a scale. We somehow managed. Anyway, after using the scale a few times, it lost its newness and went into a drawer where it sits, mostly unused. My bread is loved by many and people always ask for it. And I don't use a scale! Imagine that. Cooking and baking is an intuitive practice. If you don't know how to make a recipe without dragging out a scale, your ability to cook is limited. If you can't figure out how to measure a cup of greenbeans, you are not a skilled cook. I can measure by grams and I can measure by cups, I can also "measure" by what's called "eyeballing it." This man is confused by a simple one cup measurement! This limits his abilities. No professional chef in the world gets out a kitchen scale to measure half a cup of tuna, lol. It's so fussy and a huge waste of time. What will these scale people do if they go camping? Will they need to bring their scale to the campsite to cook up some hotdogs and greenbeans? LOL It's stupidity.

[@ellitaherrin9627]

“That’s not a bad sausage, that’s what she said”....I’m dead🤣🤣🤣🤣

[@wilhelmtaylor9863]

Worse than that, he had her convinced it was 25cm.

[@turboelephant6298]

Horns up dude! I feel like I burned calories laughing throughout this video, awesome stuff man. \m/

[@kubomi6301]

this is probably my favorite military diet video LMAOO great video!!

[@HeadbangersKitchen]

haha thank you!

[@neattea3452]

"Thats not a bad sausage; that's what she said," 🤣

[@emperorgrogg]

There must be something depressing about eating half a banana! The ice cream in the plan seems like a waste of calories that could be spent on something healthy and filling (like the other banana halves haha)

[@childoftheking3040]

Your comment literally made me chuckle. You're not lying tho😑

[@20bumblebee]

Its the chemical components of all of the foods eaten together that triggers weight loss. This guy substituted foods that had different chemical components. He thought of matching calorie per calorie. But it's the foods components eaten together that makes this diet work. And it does work as long as you eat accordingly with no substitutes

[@leahloca8226]

Guys….c’mon, this diet is set up like this to add together equal amounts of sugars fats calories and other required nutritions to Awake our sleeping metabolism’s… it basically jump kicks our metabolism into gear, and in results you WILL lose weight….SO “DONT” SUBSTITUTE ANYTHING & YOU WILL LOSE THE 10 POUNDS IN THESE 3 DAYS…. BUT IF YOU SUBSTITUTE ANYTHING IN THIS 3 DAY DIET…..YOU WILL NOT LOOSE THE WHOLE 10 LBS!!!!….. YES YOU’LL LOOSE SOME WEIGHT BUT NOT NEARLY THE WHOLE 10 LBS…. ITS ONLY 3 DAYS OF OUR LIVES GUYS!!!! C’mon….STICK TO THE DAMN PLAN FOR 3 DAYS OR STAY FAT FOREVER!!!!!….. PERIOD!!!!! 🤦🏽‍♀️-

[@alexandrasmith7682]

Sorry, but you are mistaken .... Eating certain foods together does not make them less calories or cause you to lose more or less weight.

[@hoodhangerz4315]

@@alexandrasmith7682 remove carbs completely and see what happens.

[@TheBarePantryShow]

Omg! You’re so funny. I’ve done this diet about 3 times and each time it’s awful, but each time I lost 8 lbs while my husband lost 10lbs. Of course half of it comes back in 2 days, but I did it to just rope my eating under control to continue on a sensible plan. My husband and I died laughing when you tasted the grapefruit. I love grapefruit, but it’s definitely an acquired taste. Growing up in Belize they would give us the fruit with condensed milk. That kinda defeats the purpose though. Lol enjoyed the video.

[@JKidding989]

I think only half the weight coming back is a win.

[@hiddentreasure6578]

"Only" eat the inside of the grapefruit which is called sections (orange part) the membrane (inside skin) or pith (white part), thats the bitter part of it! Out here in the 🇺🇸 its sweet, especially the "ruby red" grapefruit! You are hilarious 🤣😆😂.

[@Kissy-Suzuki]

OMG, i tried this diet back in the day and it really did work, However ...you had me dying laughing the entire time!!! LOL

[@WendyHornRN]

Sahil! I love how you critiqued this diet! I agree with you about measuring - I switched to a food scale a few years ago and compared calories for what a measuring cup of something was and figured out what the grams (or ounces) was supposed to be. Thankfully, the majority of those creating Keto meals are now including weights of ingredients. Keep up the great work on your channel!

[@ok-ex9xy]

Sweet Jesus, this Guy changed the entire diet😂😂😂. I love how he seasoned his dinner the last Day lol

[@Annasimpsonnyc]

Lol your hilarious 😂…this is the most exciting and funny diet video I have EVER seen. My attention span is very short. So most videos about diets I usually do a lot of skipping. I watched your whole video without skipping a second!! Nice work! And amazing personality!

[@klou2901]

The beans don’t even fit in the cup... oh you make me ugly laugh 🤣

[@ashleigh1968]

Can’t see I have tears streaming down my face , your too funny , 🤘🏻😂

[@brandipauling1675]

I was laughing so hard at your commentary that I was crying! Was thinking of doing the "prison" diet - just to jumpstart my system!

[@HeadbangersKitchen]

hahaha glad you enjoyed it.

[@AlexGonzalez-zq4gq]

I love grapefruit give it a try again but don’t eat the skin around it peel it off and just eat the inside the bitterness comes from the skin!!

[@Ahmad_9134]

THIS is why I'm subbed to this channel lol. I wanted this review and as expected it was to perfection!

[@kimberlycooper4170]

To ship grapefruit long distance, the grapefruit must be picked before fully ripening. If you have grapefruit trees growing in your area, you'll be able to get sweeter grapefruits. If grapefruits don't grow in your area, you'll find grapefruits that are more sour.

[@infernus6278]

I truly love grapefruit. You just have to peel it well and remove as much as possible of that white layer. It's not a banana but it's really jucy and refreshing

[@kimberlycooper4170]

@@infernus6278 , I never liked grapefruit because it was so sour. Then, I lived in the tropics and subtropics, which is where grapefruits grow. The grapefruits were so much sweeter that I really enjoyed grapefruits.

[@jaymakak]

Don't feel bad. I live in Florida and pay over a dollar for a grapefruit.

[@arizonajen7577]

I did this back in high school, in the 80's. My grandmother made me do all of these crazy diets: cabbage soup diet, 7 day diet, grapefruit diet, a crazy banana diet, and on and on and on including the big ones like Jenny Craig and WW. I ended up with serious disordered eating throughout my teens and adulthood. Finally, at 47 I got control of my diet and weight with keto. I would caution anyone from doing these diets, especially young people, but that is just my opinion. I lost 6 pound son this diet back then. Love your videos. You are so funny! You're so smart....making french toast! Brilliant. On the original diet, that meal was dry toast and a boiled egg 🙄

[@sharontatum9313]

Keto for me was expensive, time consuming, and stressful. Buying all the crap every, meal prep, measuring all the crap, nothing repetitive to keep from shopping for different stuff constantly. And on top of that, I didn’t lose any weight. Depressing

[@arizonajen7577]

@@sharontatum9313 I hear that from a lot of people. For us, our food budget went down significantly. Meal prep is key for me. But, I don’t measure anything. Everyone has to do what fits their life best. The results we’ve experienced are remarkable so we are compelled to continue.

[@RashaKardinia]

thank you fr this nice video i really enjoy each moment and each comment ;-9)

[@catherinecollins1017]

This is so great!!! I love the measuring thoughts!!! So true.

[@shicruisin7004]

I did a juice diet once for 28 days. It was very filling and very refreshing. I lost a lot of weight, had tons of energy, bright eyes, good skin, shiny hair, just felt amazing. But I did start wanting solid food. Just for the flavours and the feel. Cravings disappeared after about 3 days. Till then, I was climbing walls, craving everything from bread to meat to salt, etc. The juice diet was by the Juicemaster. Many of his books on Amazon & everywhere else. Jason Vale is the author. There's also a super blend me diet, which consists of 3 very filling and nutritious blended juices a day for 28 days. I have the book, but haven't done it yet, so can't comment on that. For winter where one wants warm food, there's his juice & soup diet, not sure what the book's called. Then he has a cookbook for sustainable healthy eating after these diets, to keep the weight off. Really worth a look at. I'll try this military diet for 3 days......and will try not to cheat......ice cream I will replace with plain yoghurt mixed with fesh berries. Much healthier. Ice cream....all that sugar!! What were they thinking?

[@fixrtrainereducatormanager2961]

Your reaction to the grapefruit was priceless! 😆

[@russelicely3670]

Awesome to watch and laugh along..love the humour you put into it 😉😁

[@dianalynn8781]

The PRISON DIET! That's a hoot, Sahil! I LOVE that you're doing all these diet challenges for us! If nothing else the comedy is hilarious! Eating grapefruit for the first time! Oh, I really laughed at the look on your face ;-) THANK-YOU for trying these for US, so we don't have to! HORNS UP!

[@lnghrnfn]

OMG I am LOLing SO hard at your grapefruit reaction!!! Yeah- they aren't my fave either. But we have Ruby Reds here in Texas- you cut them horizontally & sprinkle sugar on each side- not too much- & then scoop out the sections with a special utensil or just use a spoon. It helps to run a knife in there to kind of separate the fruit from the pith before digging in. I very rarely eat them but this Texas way makes them palatable. lol OK on to the rest of the vid! Yeah US just can't let go of using cups, quarts, etc etc!!! One slice of cheese LOL you are so right!!! I have seen this Military Diet & always thought it was a JOKE- just like you said- the creators sit around every day & laugh. Thank you for making me laugh so much this morning!!! :D

[@denecefrisbie9578]

What a joy it is to watch you 😂😂 You really brought me out of my slump!!! I was laughing the whole time 😂😂😂💞

[@CLynneVideos]

I found you very entertaining! Loved the video.

[@anitsirhc456]

6 days ago I met my trainer at the gym. I weighed at 205. I almost cried. I came across the video of the 3 day military diet. And I thought I've done starvation diets before. This will be no problem. On this diet I felt hungry. I cried but I controlled myself and I followed the diet. The only thing I had to change was the banana Because i'm allergic to bananas I had to change it for butternut squash. I even wanted to cut the diet's calories. Instead of 6 pieces of cheese I wanted to go down to 3 pieces of cheese instead of 5 crackers. I wanted to go down to 4 crackers Instead of a cup of cottage cheese. I wanted to go down to a 1/2 cup of cottage cheese. So I wanted to cut it. But with that cottage cheese I couldn't. I gobbled that all up. I was even at my lowest point. And you know when you're at your lowest. Its When your son is looking at you licking the plate clean. I didn't know if it was 30 minutes a day or 30 minutes per each meal But I exercise Thirty minutes for each meal. I walked around my neighborhood. I did go to the gym. Because I have a personal trainer. And I have to go. But other than that. I have followed this diet. Today at 10 AM I went to go see my personal trainer again. I haven't seen her in 6 days. She weighed me before we began. And I weighed at 185 pounds. Crazy right six days ago away 205 today i'm 20 pounds lighter. I should feel happy for myself but I don't because even though I lost 20 pounds and I'm at 185 I don't look like I am at 185. It doesn't look like I lost 20 pounds just looks the same. But nonetheless this Military diet does work. Just follow it to A. Z And you will be fine. Good luck.

[@Jacob-3109]

Good job I’m proud of you,20 pounds is great don’t give up on your self, you can do it👍

[@anitsirhc456]

@@Jacob-3109 Thank you. I haven't been in the gym because about 5 weeks ago I got sick. It got so bad I was in the hospital. And that's when I found out that I have R.S.V. So they had to keep me in the hospital. And put a I.V in me and breathing treatments It was not fun. I didn't want to eat. Didn't want to get up and move. And I went from 185 to 170. Not how I wanted to lose weight but win is win I guess. I'm still sick and I still don't wanna eat. I did have some coffee but when I think about eating. I don't know it's just pops in my head as yuck. Maybe in a couple days I'll be back to my normal self I just hope that I don't gain the Weight back.

[@barrybluth4351]

We LOVE pink grapefruit!!!

[@bessycorrales6405]

No other You Tuber has made me laugh so much. Thanks!

[@michellewanless862]

grapefruit is good, but yes it can be tart /sour

[@barbaraneil7156]

You are hilarious and I love that you called out the volume system on the stupidity of measuring and cats!

[@philreasoner7922]

This was an awesome video!

[@UKWEED]

Lol you said you gonna try your best to stick to it 100%, then you had an extra coffee before it even started, then you started swapping out whole meals for different meals (rice cakes and cheddar), which then opened the gateway for you to do it all the time like green beans instead of brocolli. Then you start eating your whole banana instead of half ;), then you started adding like 5 different sauces to your Tuna when you weren't supposed to xD. I enjoyed it though lol good video man, I'd have quit on day one :D

[@csdesjarlais9779]

I love grapefruit! You need to supreme it and then squeeze the juice from rind. The pith on grapefruit isn’t really edible.

[@tracybell700]

American friend here. I agree about the measuring with a scale!

[@doh2934]

I never thought of measurements in the way you are describing. Always thought of imperial and metric as culture. However, you make a lot of sense. My food scale has both types of measurements so I will endeavor to learn a new way of measuring my food.

[@whoami6711]

😆 Thank you for calling us Americans out on our backwards measuring system. My mother said once upon a time they tried to transition America to the metric system, and stubborn housewives just refused to give up their measuring cups and use a scale. American laziness at its finest! And your reaction to grapefruit was priceless.

[@rebelarchangel1589]

Oh stfu . Everything isn’t in ten thats BS

[@rebelarchangel1589]

Metric is for science

[@chaosallstars2090]

That was awesome 😎 made my night so funny 😂 horns up 🤘thanks from Canada 🇨🇦

[@Murphyrm2361]

Get your Dad to taste the remaining grapefruit on the program

[@debrahnorton2418]

He made me smile...enjoyed his honesty

[@drirtaqausman1160]

Actually you have to eat grape fruit immediately after peeling it off otherwise it turns bitter and difficult to eat

[@annalopez7180]

I really enjoyed your video.

[@caroldorothy4138]

This was funny! Besides the ice cream, it reminded me of my years doing Weight Watchers back in the 90’s!

[@pambou5468]

Yes I do it several times a year. I only loose 7 pound. But I call it my sugar detox diet. After i do it. I dont crave any thing! And it brings me to really to make sure i portion control! I love it. P.S. cut up veg lol and get light tuna dont sqez out all the water. Cooked chicken. You can heat up you fruit and put it on ice cream. 1 oz. Cheese and your aloud to steam/boil veg in broth but dont drink it. Also aloud to use 1 teaspoon of yellow mustard to the tuna. Cant think of anything elts. This will make you weak and have detox headaches. I had to replace the grapefruit with a banana because i cant have citrus because of cholesterol meds ( made a peanutbutter bannana sandwich. I lost my weight 2 days later.. Great video. Its good to see someone else get tortured insted of me. !! 🤣 I give you credit to sticking to it. 👍 ( Might like the variation I have Better)

[@royceblackbird874]

i loved how you changed up the egg with toast ect.

[@laumarlopez8417]

You are very funny. I’m enjoying your video. You made me laugh a lot about the measuring cup! 🤣 Are still have nightmares about the measuring cup? 🤣

[@HeadbangersKitchen]

Glad you enjoyed!

[@margarethorton9380]

You poor thing, but thank you for doing it for us. In Australia we do things in grams!!

[@antaine1916]

That was a good idea melting the cheese over the rice cakes. Actually, I may do that with really sharp cheddar cheese and slice the apple and melt the cheese over the apple (on the rice cake). Sharp cheddar and apple go really well together!

[@noglenogle]

Try it again .... loved this ! Thank you!

[@snurfbee58]

I knew your reaction to the grapefruit was going to be entertaining. Welcome to the American version of fruit from Hell. As bad as I felt for you going through this, I was laughing constantly because your commentary is so funny!

[@lilytaylor7529]

I absolutely love grapefruit

[@njdevil0794]

Your review made me laugh. You're reaction to the grapefruit and the cup of green beans 🤣🤣.

[@HeadbangersKitchen]

Glad you enjoyed

[@jeanlebaron7628]

Got me laughing out loud. Great video, my friend.

[@mumsysescape6612]

Oh the grapefruit, loved the reaction, so true! However, bake 1/2 a grapefruit with sugar on then brown sugar and heat like creme brulee, that's how my mum ate it! And the cup measurements, crazy, That's what she said! You crack me up! Thankyou.

[@grownassmandog1]

You did a good 3 day diet experiment. In America there is a link meat that we call a hot dog, it's smaller than a sausage and they package as hot dogs. 2nd I appreciate your commentary, you are funny😂. 3rd I like how you broke down the cup size to grams. Today is day 1 if the diet for me and I will be using a lot of the food switches you used, next time use Albacore Tuna in water, it taste the best of all the Tuna's. I really liked how you prepared the egg & toast.

[@karin3840]

Oh my word, I had such a good laugh 😆 🤣 😂 that grapefruit !!!

[@antaine1916]

When things are measured in the cups, it's level. For peanut butter, 2 tbsp is the standard serving size for measuring calories. Most of us put way more than 2 tbsp when we make a sandwich, though, but we'd still eyeball 2 tbsp because it's almost impossible to scrape it out of the tablespoon (as you discovered).

[@va1445]

When you measure it is leveled. LOL I feel this way when people talk about grams because I am American used to the Imperial system. The reaction to grapefruit was hilarious!! That tuna with plain toast looks SO DRYYYYYYYY!!!! If I could give you extra "thumbs up" just for choking that down I would. My daughter is in the military and the food served is not like this so I'm not sure if this was like a WWII menu or what.

[@Annasimpsonnyc]

Lol the ways you found yourself to be as creative with the menu!! Lol

[@royceblackbird874]

you,re such a joy. God bless you/ i laughed alot. thanks for that.

[@HeadbangersKitchen]

You are so welcome

[@jemsmom97]

You are literally making me LOL!!! I’m going to google the military diet in metric measurements and see if someone has figured that out!! 😂

[@ramsyruth5041]

That's not a bad sausage "that's what she said"😂😂😂😂😂😂😂 I'm dead

[@debbiemartin2613]

This is great 😊 You are hilarious!

[@jomayra67]

Omg I am laughing so hard when you said this is prison diet not militay🤣🤣😁

[@giodrakes]

LMAO I love you, Sahil, I laughed so much with this episode :D It was interesting as well, since I've never heard of this "military prison diet" before lol I hate chicken breast, unless I make it into saucy butter chicken OR mix it with mayo, because I just can't swallow dry chicken breast. I imagine that's how you felt about the dry tuna as well.

[@lindarasinski9492]

You are precious! I laughed so hard watching y eat grapefruit.😂😂😂😂 I love your recipes & music! Thank y for being daring enough to try " Prison/ Military diet." 🌈🐟💃

[@charlottar0403]

your face when you tasted the pompelmousse!!! HAHAHA so funnyyyyy! sith one egg and cottage cheese you can make cheese waffles (even better if you can add some psyllium hust for texture)

[@saundragreensfelder7979]

Absolutely going to try!

[@Eliyah28]

I did this diet and it actually worked. I also didn’t think it was that bad because I actually like all those foods lol (including the grapefruit). I just learned how to eat decent portions and not eat as much as I used to. It definitely does work though.

[@Peanutfiendsblog]

I could never do this diet. I hate bananas and hate canned tuna. I do love grapefruit though(my wife hates it). But I think i'll stick with keto. I've lost over 75 lbs on it in about 6.5 months, working for me.

[@dnds3106]

I absolutely loved your video lol

[@DzDani]

🤣🤣🤣🤣🤣you are hilarious! But you are so right about the measurements!

[@ladyb1268aolcom]

Thanks for sharing…Your very funny😂❤❤❤

[@HeadbangersKitchen]

Glad you enjoyed

[@kathk3203]

This was real interesting listening to your take on grapefruit. You can sprinkle Splenda on it but its litan orange

[@capt001]

loved every minute of it

[@HeadbangersKitchen]

awesome!

[@Kaigirl27]

Lmao “but they didn’t spicy if it’s cooked or raw?” 😂 🍗

[@plontkegurl9529]

my grandmother and my mom use to use this diet. This was in the 70's and 80's. It came from a heart institute. It works pretty well and keeps you satisfied for the most part. I did change the cottage cheese out for cheese , but that was all I changed out.

[@Snuzzled]

Sausage and hot dog are definitely different, hot dog are thoroughly ground up inside and are similar to very small logs of bologna. Sausages actually have real texture of ground meat and usually aren't made of assorted meat scraps like hot dog 😂

[@GrannyLaLa1960]

I love grapefruit! Some are sweeter than others. I usually sprinkle salt on my to cut the bitterness. Your face when you bit into it 😂😂

[@vardaangambhir6261]

Man i understand the frustration for cup system

[@noureenshahid2770]

Hahaha hilarious 🤣🤣🤣. You can qualify for a great comedian too.

[@ninasmith-cable6164]

You are hilarious. Thanks for the laughs! 🤣

[@olderpennsylvanian-op2368]

I could not stop laughing! That diet has been around under various names (like Mayo Clinic but not really from the Mayo Clinic, and the 3 day Cardiac (fad) diet) for at least 50 years. Too bad you could not do the cottage cheese with saltines - that was something to look forward to. At least it is not the "grapefruit diet" which had grapefruit at all 3 meals a day! Grapefruit is one of those things that affects different people in various ways.Those of us with more of the "bitter" tastebuds find it hard to eat. I actually get a bladder infection from any amount of grapefruit. I love your reactions.

[@alemapblossom1675]

I think you just lose the weight looking at the menu and watching this excellent video

[@jenniferjenkins2747]

I laughed throughout this video! You are hilarious! And too bad your grapefruit was sour. They can actually be sweet and refreshing. Believe it or not. You might be skeptical at this point. Anyway, thanks for suffering through a yucky meal plan for the sake of your followers! You are very kind! :)

[@HeadbangersKitchen]

thanks for watching!

[@vas4739]

When one embarks on keto diet can lose that too but it is determined to be dumping of water from carb restriction.

[@UKWEED]

Yep, I actually fainted on my first ever keto diet. And my research told me it was possibly due to losing all my electrolytes and blood pressure due to less salt in my blood, osmosis or whatever lol. I remember a video where a guy was on about how stored carbs can hold like 2 x their weight in water or smth like that and they called carbo(hydrate) for a reason.

[@vas4739]

@@UKWEED I like that : carbo - hy state! Your tight though, when you dump all the water electrolytes-including sodium goes too. I keep organic bone broth in my pantry, chicken or beef.

[@asa_6110]

17:32 that was a “why am I doing this ?” moment lol

[@sheriuk7653]

lol your so funny-the way you were carrying on as you did a ten day jog and hike- I do understand you toast and tuna-born in uk and 2 cultures -i like my masala and spices now and then-i get bored with it and then need my tuna bake or my cucumber and cheese sandwitch-

[@cassandramann5164]

I laughed so hard. Great and hilarious review. Lol

[@anitakellogg8446]

OMG i'm only halfway through and I love this video...thanks for posting, you are a REAL JOY to watch "that's what he said" .. LMAO

[@HeadbangersKitchen]

Glad you enjoyed it!

[@ChrisCuttCHMy]

This reminds me of the 13 day diet I used to do when I was younger. Looking forward to the one decent sized meal a day, and eating it earlier because I was starving lol. I only did it a handful of times, the weight would always come back. Some of the women in my family still swear by it, though. Exercise and a healthy diet is really the best way to stay fit.

[@sykotikmommy]

I agree with you about grapefruit being awful! When I think of military diet, I think of eating like I did while in the army....🤣

[@Reshme77]

We're not normal We're American What did you expect? Lololololl

[@margaretchurch7718]

I'm laughing so hard I love your video you made my day

[@williamheywood9115]

1 American cup is about 8 1/2 ounces or 125 grams. Love your videos. Subscribed.