Ice Baths, Pool Training, and Breathwork with Laird Hamilton, Gabby Reece, and PJ Nestler

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Barbell Shrugged helps people get better. Usually in the gym, but outside as well. In 2012 they posted their first podcast and have been putting out weekly free videos and podcasts ever since.
Along the way we've created successful online coaching programs including The One Ton Challenge, Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.
Find Barbell Shrugged here:
Website: www.BarbellShru...
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Twitter: / barbellshrugged
Instagram: / barbell_shrugged

[@verotaylor2549]

Im loving this is anybody listening to this awesomeness!!!!!!

[@IvanLendl87]

Definitely. I take in any and all info that Laird's connected with. Always.

[@CherylMuir]

Loved hearing about this from the athletic perspective - recovery, performance, and so on. Great job!

[@BarbellShrugged]

Glad you enjoyed it!

[@jpallen719]

Iam completely 100% impressed with this young man.... very well educated in enhanced health and performance. I love laird and gabby on top of that!

[@chad_hominem]

Yessss teach principles, not cookie cutter structures. That idea/concept was the foundation of the yoga teacher training program, Wim Hof method workshop, and FRC (Functional Range Conditioning) certification I attended. Leaves things open for endless creativity in application. So key 🔐 ✌️🤙

[@verotaylor2549]

This is the best I've ever heard on utube in the entire life of utube as a personal trainer I promote and approve what he just said it's like the bible of fitness!!! You have to cover all disciplines to be able to perform optimally!!! Diana Taylor approves this!!!!!!!🌼🌼🌼💕💕💕💕💕

[@scottlandis7753]

The Fittest man and Woman on earth. Love this!

[@blindnumber]

I live in finland and that i do like age6 now im 40..ice and sauna.... Every Day in sauna... Man from finland, good vibes

[@freedownhill]

As a son of farmer, in a tiny barn of France, I'm involve in free-ride too, but health and fitness without productiv actions seems boring at last, then I keep beleiving in an efficience behaviour for body mind and soul in the real roots of severals kind of farm always sharing a human size.

[@JaredJacobsonLaw]

This is GREAT 🙏🙏🙏

[@kostabogoevski1964]

Nice job Shrugged Collective team, nice job..

[@BarbellShrugged]

thank you

[@kylewattssurfing3266]

Thanks very awesome thanks very awesome thanks very awesome thanks for sharing

[@jareddallman1811]

Are we getting a laird episode on the podcast?

[@BarbellShrugged]

going live tomorrow. Full hour

[@jaredowen2392]

It's hard to follow the new upload schedule. Im subscribed to the KZbin channel and shrugged collective podcast but it seems like nothing is lining up. I can see this is a KZbin specific upload but do you upload videos of the podcasts 2-3 days after the audio release now?

[@josestalinreyes2064]

You can add an exercise that would help you tremendously 🤔

[@idratherfly2000]

Recommend removing the heavy use of the orange/teal color grading to the video. Very distracting. But great video other than that!