If You Are 70-80 Years Old: Walk Less and Do These 3 Things | Buddhist Teachings

[@geraldkyle5819]

Thanks for being there for me. I'm honored to have a teacher such as you.

[@clartssasteadman1811]

Thanks you for the information

[@Contemplate-s8p]

thank you

[@lmansur1000]

This is very affirming and helping. Good reminder and also with a more balanced perspective!!

[@thomaskelly6472]

I'm mindful

[@jyotsnarthapa6975]

Thank you. 😊

[@nellyadalia9703]

I' mindful!❤

[@claraavin3261]

I am new

[@mabdulqadir]

I like this presentation, I am in 60s, but get much useful informations.

[@BuddhismHub01]

Glad it was helpful!

[@sujatasatapathi4566]

I'm new 😊.

[@germsalva6421]

I knew

[@sarlakapadia9251]

I knew....

[@jjkk8974]

Good reminder, thank you, though, it would be more helpful if you don't repeat the same thing so many times, taking a lot of time, which we don't have. While having breakfast, we need to know the news, weather, n one clip to enhance our knowledge, n life. That clip needs to be 5-6 min... not so long. Hence, we have to watch only 5 min of it...

[@nileshb-ij1rg]

why does anyone want to live to be 100 ? another thing is to live fit till you are alive. but wanting to go to 100 or even 80 is tiresome.

[@sharon3111]

Yes. I need to be reminded that I need to rejoin the community. Living out of town is no excuse anymore. I have reached 70; diet is good, but social connection is lacking badly. Thank you ❤