If You Are 70-80 Years Old: Walk Less and Do These 3 Things

If You Are 70-80 Years Old: Walk Less and Do These 3 Things | Buddhist Teachings

Рет қаралды 19,204

Күн бұрын

Пікірлер: 72

@Ofelia-z7b 4 ай бұрын

Good morning! I am Ofelia, I am new here! I found your talk so informative and truly appropriate to me! I just started living alone at 77! Though this was a wish granted and with consent from my children, maybe it's just natural to have qualms and uncertainties! What I heard just now have boosted my confidence and trust to my greatest desire to live my life to the fullest and to really actualize myself for the Glory of God, before I close my eyes to rest eternally!

@florencebowden3980 4 ай бұрын

❤✌️💪❤️🙏🙏

@EugeniaEncomienda 4 ай бұрын

Thank you, thank you, thank you.

@HeartWisdom2 2 ай бұрын

Truly insightful and helpful advice! These guidelines not only benefit physical health but also nurture the soul. As the Buddha taught, the journey of aging is an opportunity to look deeply within, to love and care for both body and mind. Thank you to the channel for bringing this wonderful message. 🙏🌼

@BAD-w8r 3 ай бұрын

This program was more helpful and therapeutic than any doctor that would give medicine. You have given me incentive to live and engage with all life has to offer. Thanks for sharing

@LighthouseofBuddhist-j1q 4 ай бұрын

This was really insightful! I always believed walking was the key to staying healthy, but now I see how important it is to mix it up with other activities like yoga and mental exercises. Thank you for sharing this wisdom

@maxwellchisvo8134 4 ай бұрын

Thank you , so insightful and informative article! am 72 been jogging and walking for the past 42+ yrs I do enjoy the outdoor exercises and encourage my fellow age group *Keep moving* & Keep on praying to great God Jehovah🙏🏽

@rosaliafeal671 4 ай бұрын

❤Sweetly ❤

@OwnYourLife2024 4 ай бұрын

This video really brings a lot of spiritual value. Gentle but meaningful advice for life after 70.

@MonikaLenahan 4 ай бұрын

I'm walking consciousnesley through my life!

@Filosofíabudista_1 4 ай бұрын

wonderful, thank you for sharing the meaning of Buddhism

@Ofelia-z7b 4 ай бұрын

PS: Thank you so much for this wealth of information! God bless!

@florencebowden3980 4 ай бұрын

❤TY

@florencebowden3980 4 ай бұрын

@Marine12178 4 ай бұрын

I'm new 78 thanks

@mimi10630 4 ай бұрын

No estoy haciendo ejercicios como debería. Padezco de asma y esto me impide caminar aunque sea poco tiempo . Me quedo sin aire y me debilita mucho. Lo único que puedo hacer y me gusta mucho es trabajar poco a poco en el jardín. Me complace grandemente y lo puedo hacer sin prisa. Tengo 76 años. Fui operada de cancer de mama do veces. Me mantengo en la casa la mayor parte del tiempo, pero me leo mucho y oigo música y frecuencias de meditación. Juego en internet. Llamo a mi familia y amigos por teléfono. Veo películas que me llamen la atención. Voy de compras con mi hija y camino lentamente y ella me ayuda .

@mariebarnum3674 4 ай бұрын

Thank you so much for your teachings I do enjoy watching !

4 ай бұрын

Any movement is better than no movemnt.mentally active is the same too. Stimulate the mind n be socially active. Medical checkup twice a year. Stay happy, active n remember to meditate.

@shaguftasheikh5337 4 ай бұрын

Thank you. Great inspiring video. ❤❤❤🎉🎉🎉

@KathyJudge-tm3jx 4 ай бұрын

❤ I am new❤

@felicitasesperas8628 4 ай бұрын

Thanks to the information you've shared to me am new in this chanel,

@mahaliahoyte6038 4 ай бұрын

i recognize benefits of social media in interating.

@georgianageorge2077 4 ай бұрын

Good Information Thanks

@mahaliahoyte6038 4 ай бұрын

a wealth of information, thank you

@bettyferrigon1427 4 ай бұрын

Thanks

@IvanMalec 4 ай бұрын

I'm new thank uou❤

@barbaraward9007 4 ай бұрын

I totally resonate with the wisdom shared in this video. Thank you

@gladysokparavero4334 5 ай бұрын

I am new but received very inspiring talk. Thanks.

@yvonnesmall5871 4 ай бұрын

I'm new,thanks for these information

@gloriaharris8022 4 ай бұрын

Im in mindful

@corneliojrandres9135 4 ай бұрын

Good information,thanks♥️

@chandanistanislaus8796 4 ай бұрын

Planning more activities in my life

@bobbiesenerez7514 4 ай бұрын

I’m new😊

@marinaapilado2440 4 ай бұрын

Iam new! Thx for these words of wisdom

@anamariavega9472 5 ай бұрын

Thanks 🙏

@NAye-mc6ej 4 ай бұрын

I`m new!Thank you!🙏🙏🙏🙏🙏

@azebadefrsew4596 4 ай бұрын

I'm new. I'm enjoying your valuable advice.

@dr.ivycampbell6986 4 ай бұрын

I'm new and thanks for the video.

@serveryarar953 4 ай бұрын

I'm new.Thank you.

@amitavasarkar3680 4 ай бұрын

wonderful narrative

@victorpascual3007 4 ай бұрын

🙌💪💕🙏

@Hugh-s3o 4 ай бұрын

I am mindful.

@ayitabarackin9992 4 ай бұрын

I'm New.😊😊😊😊😊😊😊😊

@victorpascual3007 4 ай бұрын

I regularly walk every morning 39mins to 1 hour.. Im 67 yrs old

@gregorytrice8472 5 ай бұрын

Good information I'm 71. 5:00pm

@victorpascual3007 4 ай бұрын

Im 67 yrs old... I've been walking 4yrs ago

@gregorytrice8472 5 ай бұрын

I'm planning to incorporate more activities.

@FazliRahman-g5f 4 ай бұрын

I,m76 while my wife is 72. I'm retired government servant.l,m Muslim l,pray five times,recite the Holy Quran then go to morning walk and do some exercise.My six sons and one daughter are married with proper jobs Me and my wife live in our separate room with our elder son happily.We both use balanced diet, also use honey,oleva oil and black seed.Weare active sexualy and happy.

@mariebarnum3674 4 ай бұрын

I'm walking for 3 miles everyday rain or shine except Sunday!