If You Can Do this Stretch then You Can Do A Backflip

Learning this secret stretch and then turning it into a back flip. Remember to take your time! Just because you can does not mean you should. Practice safely at your own risk and pace.
Let me know if you liked this video!
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[@prajunathunt]

This is the number of video pigmie has uploaded teaching backflip 👇👇

[@FakemakerJoey]

Dam only 8

[@yvonnemariane2265]

I semi take it as call-from -God to go ahead and learn that backflip and be FREE!

[@fast6232]

I like em

[@levis8299]

Haha you very funny!!!!

[@itsukiyuuto3509]

I watched them all and still can't do one

[@FakemakerJoey]

This is how many times pigmie has show us how to do a macacco ⬇️

[@CardScapeGame]

Step 1 to any tricking video: Macaco

[@anthonyproacosta4120]

If someone got in a fight with Lucas, they would automatically lose because they didn't focus

[@driftstardriftlord5147]

😂 true

[@GavinCrutcherMusic]

😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣

[@contentless2963]

yesssss!! XD

[@412Shivangi]

No complaints man, you are doing a social service, your patience and persistence are appreciable

[@suhaildurrani6181]

I'm loving the background scene😁

[@JellyBoy33]

Me to😍

[@mmali7875]

The amount of likes is how many times pigmie said 'But ya gotta focus' | \/

[@levis8299]

💩

[@amyhorserider5614]

It’s nice

[@freddylalremmawia1532]

Who watch this laying on the bed😂 Edited:thanks for 71 likes. I really never get this much like

[@kxngdrizziii2102]

😂

[@bodita7445]

Me😂

[@owusu2585]

Me

[@daanvanseters7094]

Me

[@Doviski]

Me

[@stefansauvageonwhat-a-twis1369]

Man he focused so hard he's stuck being focused on teaching us backflips

[@jamesdiff7391]

I like it

[@zachery6812]

I love it

[@harpervalenti1401]

@Ramon oliver what was that for -

[@adebisiadedeji7113]

Great

[@vincentnemukula9125]

@@zachery6812 has

[@HeadsUpTV]

I like this man for the efforts he undertaking to make sure that people who wish to do a trick can do it. I mean, he has taken his time to think about a lot of video ideas to help people reach their goal. This man is a legend.

[@sm_official08]

Agreed

[@fiaohlsson2185]

Thanks

[@streetkillkla]

I can do a backflip, but i cant do the stretch lol.

[@Honne1064]

Tykkäätkö sinä omenoista??

[@streetkillkla]

@@Honne1064 tottakai!

[@korkki8808]

@@streetkillkla en kyllä usko voisitko lähettää videon?

[@allenchong1687]

same

[@samnax316]

@@allenchong1687 couple of metsäläiset wondering here

[@DavidRodriguez-jt1ns]

Absolutely! The thing I like most is you break it down to a step by step for us average guys to learn, great video

[@nathendehart9946]

I’m getting there thx Lucas

[@lambradorcyteam1764]

I did it and i broke my head

[@giorgiorp4676]

I am not getting anywhere lol 😅 u're so lucky

[@driftstardriftlord5147]

I'm there thnx lucas

[@bee-swarm-simulator42]

@@giorgiorp4676 LoL I have been doing this for the past 4 hours! I can do the stretch but I can’t do the backflip.

[@wavv_jayy1713]

@@bee-swarm-simulator42 you can do it now? Im tryna learn and im scared to flip on ground💀

[@riotwastaken]

Fans: I think pigmie has uploaded enough backflip videos pigmie: Did I hear something?

[@gymnasticsdadpaul6179]

Nah .. can't have too many 😁

[@FirePerk]

He can make 1 000 000 backflip 5min tutorial

[@ajirionoriode1662]

Very nice video man!!! Really appreciate it I literally did a back handspring just by watching this video.

[@jvke3020]

L

[@nushsush]

@@jvke3020 What do you mean L his being thankful

[@anilmannath2253]

Im loving this type of tutorials thank you so much

[@cameroncrawford9296]

About Chansten VALENTINES

[@yvonnemariane2265]

You have such a logical teaching approach... TY

[@EnderCleatzShortz]

You show the best step by step tutorials hats off man today is a Sunday, and I am positive I can learn it in 1 day and boom I impress my classmates on Monday Thank you soooooo much!!

[@Liscobe]

Yay, I like more this kind of tutorials, relaxed, chill, and with the "you gotta focus" sentence not forced :D Maybe you can make a backflip tutorial with assistance, with your wife or a friend, that's how I managed to learn it

[@drrakk9933]

BROTHER 💖 PIGMIE TODAY'S EXERCISE BACKFLIP IS REALLY BEAUTIFUL ❤️ THE BEST 🌹 AND GOD BLESS YOU

[@GakRipa]

i followed a tutorial from you about a year ago and i learned one in about 1 week. thank you

[@mrs.miranda3640]

Does that explain the blood on your forehead

[@user-ct2vt2fn6y]

For real??or you kidding

[@Mivanxssa]

@@mrs.miranda3640 u just cant do it so shut up

[@lenaicupkoerceg4782]

I em scared to do it with no hamds

[@GakRipa]

@@lenaicupkoerceg4782 it’s all abt commitment, if you send it the worst that’ll happen is you land on your knees, landing on your neck is rare unless you do multiple flips like doubles, triples etc. Use a mattress or pillow at home or use a foam pit at a park get used to the feeling of jumping from hard ground

[@lienphalchung]

I'm really good at back flip with all the tutorials i watched.. figuratively 😁.

[@keishabarker4652]

I love learning with you bro🤙🏾

[@anjoechicano3162]

Thank you sir,you give the whole steps to make it perfect,your a nice sir.👌👌👌

[@Supremee..]

Thank you so much bro this really helped me and im really happy right now :D

[@matc2680]

Big up Man...as. you remain to be my legend ...💪🔥🔥

[@CHANNEL.NO.3]

I've been watching ur channel for a very long time like 2 yrs # still here

[@dragonminja246]

I have an irrational fear of backwards movements because i injured myself doing a backhandspring as a child. Gonna try this approach to get compfortable and finally learn the backflip. I'll let you know when i reach it :D edit: After training session N.1 ( about 1 hour of practice ) i worked my way up from the inverted jump all the way to a full backhandspring. I still didn't try the backflip but the backhandspring feels good and i will work on that to feel more compfortable. Right now the whole jump feels like a blackbox and i don't know how it works at all but i can perform it (:

[@ShimonFrankel]

Any luck?

[@dragonminja246]

@@ShimonFrankel Not so far i fell sick the day after and almost recovered now, can't wait to try it :D but thanks for reminding me LOL i almost forgot

[@adeoluwamakinde4401]

Zorry bro

[@Nice.81912]

​@@dragonminja246 how's your backflip doing now?

[@erevohunter4785]

Thanks man I will try to learn today

[@Manesson]

The living embodiment of the " not every hero wears a cape" meme

[@jeegunugger1871]

When tf was that a meme

[@Itz_Ishaa256]

Thanks you , you really helped me

[@prankworld9591]

Great video buddy 🖒

[@fannywise3444]

Thank you 😁 Im super happy

[@JellyBoy33]

I love your tutorials

[@p3r0x63]

Best channel of wold

[@talunable]

Thank you, my dude, let's go and try it!

[@user-pp9ri9gs1e]

Wow you are so good at teaching

[@wawseva518]

Very useful, thx for shared

[@Riyaanssoccerskills]

this is really helping

[@lisamorgan7341]

I love this guys videos

[@mefees3d270]

Broooo I learn backflip in 8 jumps. MasterFocus. I love you!

[@ragfn5595]

you have incaraged me to do it so i can show it to my friend thats has been trying to do one thanks

[@vobulary5458]

when pigmie says you have to focus me lying on my bed be like :- what what were yoh telling pls repeat ahh.. actually i was reading the comments.

[@alexytvideos]

Thanks bro some of your video helped me do backhandspring but too scared to backflip not ready yet remember the day when I was 3 I hit my head when I was doing flip it was *BAD IDEA*

[@fitnesssunilray1448]

Super Action...Boss...👌👌👌👍👍

[@nicolewyatt9060]

Many lifetimes ago i was training to be an Olympic gymnast. Im 40 and chubby now but i do remember things and ways that would apply to learning moves or training... And this is some good good stuff! Very smart. Are you are gymnast? I guess parcore is the newer thing. Wish that was when i grew up. I would have killed that. I use to do that all over life because working out was the mindset 24/7.

[@leviprizznick7400]

them shoes is dope my dude

[@alajeadetunji3098]

this is helpful I did a back handspring

[@Srinkbuttfart]

I am surprised! This actually works!

[@UsedAlex_FJ]

I cant already do cheat gainer and backflip. And stuff. But i still love to watch these videos

[@ehstheatre9564]

You know everybody doing the backflip tutorials are either supper skinny or super muscular. And than there’s there me.😩

[@vanessaklare3395]

Bro same ;-;

[@statuslife719]

Brother Iam your biggest fane love you so much ❤

[@loll40]

tnxs bro i try that steps for so many times and i became the best

[@petermarshall7882]

You have so many great flipping ideas Lucas. If you don't already coach kids, give it a go, they'd relate well to you. I can backflip ok, but round off really sucks, so it's difficult to combine skills in a tumbling pass. Any out of the box ideas for improving Roundoff?

[@bangladeshtelent3993]

Thanks 😊 bro 😚

[@youneszian4766]

THX FOR THAT BRO

[@boazgyimesi8398]

Thx i just did a backflip unbelieveble it took my so much time and i saw this vid so i thould why not and i just did it😱

[@alexisntumba2251]

Pigmie you are awesome

[@himanshukhatri5710]

Love you bro

[@chinoyeremodoemenam2753]

you are very good in your videos

[@niteshwasan3380]

You are really very good tutor

[@intyoutube9222]

Boss I like you We are easily learning the lesson 🙂

[@chaderen1828]

This guy is the one that thought me imma like sub and watch more vids

[@STRAY23823]

Can you please make a video teaching us how to backflip to a backhandspring

[@cornholejackson225]

yes thayt was a m o s t excellent one handed reach back maneuver very well

[@punchypotato6544]

love the shirt

[@krispetkov-co9oq]

a legend

[@aznluvr7]

Sweet video.

[@shroudz8991]

its really honorable that you keep these videos short!

[@progamer846]

Thank you for helping me I will do a back flip every day I will train thank you again for everything 🙂

[@Jacksonjjj]

but you gotta focus

[@prasadsahoo3236]

Thank you bro😀😁

[@bobbymartin5381]

Thank you so much

[@abhikumar6841]

U r great bro😍

[@starrajendrapandey2311]

Nice Tecnic

[@adebisiadedeji7113]

And thanks for teaching

[@godspeed2272]

Wait 1.82 mil? I think I subbed to this channel when it was like 13 or something to support you in a comment section but I never actually watched a video. Huh, that's dope.

[@Reskozy]

or maybe its just an account with the same name..

[@SkyDanger96]

Finnaly someone Litteraly Explained well, Now Im Gonna try it and Make it

[@Live_It._]

thanks man i learned in 2 days

[@abdulmoizfattani1258]

I learned the back hand spring but cant change to backflip

[@dennispylarinos1167]

You've got to focus 👊

[@youneszian4766]

IM SUBSCRIBED

[@thumbsup1112]

How easily he can do amazing.

[@thelandyouseek]

Yessss he is talking

[@user-lh4ot5kw4u]

Thank you very much

[@carolinepietersen4423]

Dude I can make a back flip now I am so glad

[@rizqikarisma1803]

Can you make a video with full of back flip inside, and some slow motion back flip. So i can learn how you doing backflip. Thanks

[@shumirai5214]

Really i can already do one thanks to him

[@youneszian4766]

IM A FANNNNN

[@shadowsage6253]

Pigmie ive been learning the backflip and i got over the fear of turning around but now im scared to tuck and i dont know why. Everytime i flip i land with my knees at most

[@hubenbu]

I did my first stretch kick thrust and land on feet on the morning of Aug, 5th, 2023 Aug, 10th, exercise for 5 mins, try the kick towards the opposite shoulder next time.

[@rasmiranjanparida5388]

I love you man.... Can u make video on run on walls like prince of Parsia..

[@vIBEDoUT-Channel]

If you can do this stretch Plus YOU GOTTA FOCUS

[@georgehopes939]

This is how exactly I learned doing backflip :D

[@ssenindedouglas2453]

This video made me learn a back flip

[@JohnsonQuainoo-bs5rr]

It has helped me

[@aquibsayyed9186]

Man I can't even do a decent macaco, I'm trying for a month now.

[@indrobiswas6746]

Thanks sir

[@benjaminjacob2071]

Bro I have a question does gymnastics have a certain age limit bcoz ven I when to a gym to learn gymnastics, the coach said that I was too late to learn gymnastics? ( m 16 yrs old) pls answer

[@jaygre564jays5]

From 5 to 3 nice 👌

[@mathswithmoon]

Where the hell was this channel this many times?

[@ahmadsabbah1166]

BUTCHU GOTTA FOCUSSS!!

[@Pontioussister123]

Like I definitely did that so quick and did not break my leg... WOW