If You Heal & Move On From Your Trauma, WATCH THIS! | Jay Shetty

To see my Top 3 Reasons why you should try online therapy visit betterhelp.com/jaystop3. You deserve to invest in yourself, and BetterHelp is a great way to do that. Go to betterhelp.com/jaystop3 and to get 10% off your first month of online therapy when you sign up.
For this special series, in partnership with Betterhelp, Jay Shetty sits down with Haesue Jo, Licensed Marriage and Family Therapist & Head of Clinical Operations at BetterHelp and Jayme Cyk. Jayme, who has been unhappy with her previous sessions, shares how finding the right therapist has helped her gradually accept and love her own body.

[@gracejasinthpriyadarsini2489]

Moving on with love,spreading kindness,goodness demolishing the negative thoughts in our minds our lives will be blessed with blessings forever.

[@himal_pillay]

3 Ways To Improve Your Life 👇🏽 1. Get 10min of Sunlight in the Morning 2. Exercise 💦 within 2 hours of waking 3. Drink a glass of water before your morning coffee ☕️ Love from a Psychology Student 😊

[@snehamisal4850]

Lovely but not working

[@ribaker822]

Not possible when you live close to the North pole.

[@AnnTsungMD]

thanks for this. appreciate it.

[@arunayalamalli8083]

Thank you so much for reminding this when we are lost browsing through technical social media

[@AnnTsungMD]

@@arunayalamalli8083 Really an eye opener.

[@NathalieLazo]

Remarkable person reading this.. It’s going to get better; all it is a season of opportunity to grow and be better than before. Challenging times are meant to strengthen us, not to break us. Success doesn’t define to what happened to us; it is how we choose to deal with our circumstances. The more you grow and develop as an incredible person as you are, the more things will change for the better. Forgive more (for you), be grateful for even the smallest things (we have it way better than someone else), choose love over ego, choose humility over ego (humility is strength), and finally, invest into new skills so that your future self will thank you. Our lives will change forever the more we grow. Be thankful for the challenges for we know something greater is coming. Love you always - Nathalie ✨❤️

[@SuLawn]

You're Ace.

[@zolekamagagula5574]

Wow🥺

[@AnnTsungMD]

💯

[@AnnTsungMD]

To cope with traumatic stress: Lean on your loved ones. Face your feelings. Prioritize self-care. Be patient.

[@Restart111]

True thanks

[@KristinaAdventures]

I am so inspired by your mission and knowledge Jay, you have really changed my life and have provided so much value. You give me a deeper sense of understanding about my life and my approach to life. I can't thank you enough for all that you do, have been listening to your podcasts for years!! much support :)

[@shivammishra6632]

Your video gives another level of understanding

[@DevFLUTE]

You are my inspiration jay.. ❤️

[@teamsteed1]

Thank you for posting the video.

[@doombachale]

I just want to let you know how much I'm inspired by your videos❤ you literally saved my life

[@Dil.Careem]

If you're looking to heal and move on, start by acknowledging your emotions and seeking support from loved ones or professionals. Practice self-care, be kind to yourself, and focus on your personal growth. Let go of grudges and negative emotions, and cultivate a positive mindset. Remember that healing takes time and effort, but it's worth it. With patience, perseverance, and the right support, you can heal and move on from anything.

[@donnaanglin5014]

Thank you Jay Shetty for your inspiring me. Thank you for changing my life little bit at a time " gradually .You are so gifted .

[@gracejasinthpriyadarsini2489]

My favourite speaker Jay genius l love his speech very much ❤❤❤❤❤❤❤.

[@romilaagard7621]

Thanks rhank you for all what you are doing to helps others🙂🌟💎👣👣👣🙋‍♀️👍👍👍

[@Gracelandscounselling]

I went to a therapist because I was being verbally abused by my husband for 9 years -, at the second session she suggested I went to couple counselling! It was like a kick on the teeth, I hadn't been heard , it really hurt 😔

[@AnnTsungMD]

Feeling your feelings, and accepting them, is key to healing from trauma. And practice self-care through your healing journey by regularly taking action to do things that feel good and loving for yourself.

[@HW-75]

I had a counselor/therapist tell me " there's always some1 that is worse off then you".. but i was still feeling really down and I told the counselor that 1 of my good friends told me she got diagnosed w 4 different types of cancer and stage 4. So when people say the phrase ,someone is worst off than you, it don't make me feel better. why do people even say that phrase. I agree with what that lady said in this video about finding the right therapist.

[@osiz3454]

Thank you so much Jay.....because of u I learned to find happiness even in bad situations❤🥺 lysm❤

[@AnnTsungMD]

jay is really amazing.

[@arnomindspeed8271]

In a your way you find power which helps you go far then eye can see

[@elladeb9327]

Hi Jay just found you a month ago and I love love your videos. Can you pls make vid on how to move past past difficulties in ur relationship and how to fix it become great again. Difficulties like not understanding what the love Languages, taking them for granted, not listening when they are really trying to communicate their needs .... stuff like that causing loss of feeling and attachment and how to get back you feelings. Thank you.

[@TheWisdomLibraryOfficial]

👐Jay you are a living legend..

[@AnnTsungMD]

he is truly amazing human being.

[@shivaniprasad7120]

I just want to know how do i move on from the thoughts and stop questioning about his current situation and his past words which are contradicting. How do i move on. i am trying since last 1 year, but after somedays i am again stuck in that loop.

[@PinupFox69]

Where can I find the complete interviews of these specific vid clips??? Anyone..., help please 🙏

[@RusikaSimal]

Being an aboriginal person, I learned this language.

[@romilaagard7621]

Super super interesting interview🙋‍♀️💍💍💣💣👏👏👏👏👏👏👏

[@Singh-fi5cf]

Plz give video with English subtitles.

[@umaishu2726]

Wanted story like telling

[@jerangelalodowica6600]

Rewriting the narrative of the story helps you with changing how you feel about a trauma. Also stop looking at it as YOU are a victim. We have no control over a person's behavior. Some are interested and some are learnt but you have control how it affects you.

[@AnnTsungMD]

Exactly. We suffer in our thoughts more than in reality. The idea is to focus on the things that we can control.

[@adityahon4362]

So true i m doin the same

[@bindassbhushan3270]

Hi jay sir. This is bhushan from india, I request you to come in sandeep maheshwari show. There are a series... All youtubers are invited in show ..... So please come in sandeeps show

[@RusikaSimal]

I got lot of knowledge about English.

[@gavinspeaks]

*5 Powerful Things that changed my life in all areas* 1. No longer identifying myself with thoughts 2. ATTRACTION has the word ‘attract’ & ‘action’ with it (Law Of Attraction) 3. I'm not a human but a HUE-MAN = LIGHT-MAN = LIGHT WORKER 4. Investing my time in figuring out my purpose in life 5. BE-ing ok with death and creating urgency to make the most of life! ~Much Love from a Law of Attraction KZbinr💜

[@SuLawn]

Try reading Eckhart Tolle. He's ace.

[@AnnTsungMD]

💯

[@RusikaSimal]

I got English language from here.

[@PRIYAJAY-SHETTY]

JAY SHETTY JI 🙏 IS MY LIFE 👄❣️😘🙌🙌🔥 INSPIRATION I LOVE YOU SO MUCH MY LIFE JAY GHANSHYAM SHETTY JI KI WIFE PRIYA SINGH WEDS JAY GHANSHYAM SHETTY JI ❤️❤️💗💗😚💗😚😚💗

[@romilaagard7621]

Wao wao🙄🤔👍👍👍

[@machinehouse677]

Mr jay if you put the guests pictures in your thumnails your views will sky rock you are putting simple thumnail

[@nekenhill9848]

Scammer

[@northmandan9389]

Fraud