IFBB Men's Physique Pro Jeremy Buendia trains upper lats with Hany Rambod

[@AllegedlyFTW]

Thanks man, you have know idea how hard this info was to find

[@EvogenNutrition]

Glad I could help

[@kimchhiv4375]

really thanks you

[@louisvlarhramirez5150]

JUST I WANNA SAY HELLO TO MY IDOL JEREMY BUENDIA 👌🏻👑💎GOD BLESS YOU BRO !!

[@justvibing2497]

God bless. Hope all is good

[@damiennknox7912]

Every time I do there workouts I get the best results for a 41 year old

[@hamzafadil9883]

Is that why Jeremy have seperated Upper lat from lower lat?

[@LOKESHRM]

Sir why you not makes whole workout back, arms ,shoulder, legs please make sir

[@Tesparza0218]

Hany Rocking the Kobe's ha

[@justvibing2497]

Ywssir

[@rameshchander576]

Thanks for share it sir 👍

[@ajazahmed3694]

I like all your videos

[@Khaled-bd9cq]

coach pls i need the names of all exercises that build upper lats

[@pateljunaid0079]

very nice video

[@BooRin2]

it's exactly upper lat exercise?

[@einar9476]

Lee Mr it is the lower

[@niteshmhatre2437]

Oll the best jeremy

[@Ash-wu9yx]

Reverse grip doesint work the upper lats....its for lower lats...u dont get full strech on the top...

[@SeenaTabatabai]

Isnt the last exercise for lower lats? I swear they wanted to fool the competition.

[@BulletOG-ic1yf]

nope, if u do it correctly, make an arch on ur upper back then proceed to initiate movement by pulling through from behind your armpit area (loosen your arms totally), you feel the contraction on upper lats. Most people dont have good mind-muscle connection so they feel it elsewhere (lower lats) - no arch or pulling through armpit area.

[@Dne_gel]

I think they train lower lats

[@patkob2180]

Upper lats?

[@GoDZiiLuMiNaTii]

why is jeremy turned the opposite way?

[@CaseStruck]

He fell out with the machine and doesn't wanna look at it anymore

[@ersyadwildam5859]

😊😊😊😊

[@jonathanvillacres2947]

Les agradeseria si los subtitularan en español!

[@BenMotivated]

Explica que los ejercicios en el video son para upper lat, que ayuda para anchar la superior de la espalda para crear la forma de V-Taper. Tambien dice que en Men's Physique hay un emphasis en entrenamiento de upper lat porque desarollo de la lower lat causa la ilusion de una cintura mas grande. Dice que los ejercicios deben de ser lentos y controlados.

[@سرزمینپارس]

پایینده ایران❤❤❤❤❤

[@himigold561]

ككك

[@bitoosharma9805]

hany is the enocent

[@prajwalsprajwals5190]

I'm prajwals

[@bitoosharma9805]

hany don't know about cricket

[@orebbiL]

Why doesnt he grunt as much here?