IGNITE #7 Home Dumbbell Workout To Get Toned Up For Summer Body. Get Lean With Dumbbells 💪

  Рет қаралды 6,634

COACH ALI

COACH ALI

Күн бұрын

Пікірлер: 16
@mutiaradian9323
@mutiaradian9323 2 жыл бұрын
I wish this series is never end coach 😁 👍
@mike4999
@mike4999 2 жыл бұрын
These Ignite workouts keep getting better and better , keeps me excited and motivated for the next days workout... Thank You Coach and Steph P.S Dont forget to like and share folks 😁
@CoachAli
@CoachAli 2 жыл бұрын
Thanks again Mike :)
@CoachAli
@CoachAli 2 жыл бұрын
@@iamstephdavies you called the man a cheerleader? 😳🤦🏻‍♂️
@mike4999
@mike4999 2 жыл бұрын
@@CoachAli 🤣
@mike4999
@mike4999 2 жыл бұрын
@@iamstephdavies it's very easy when you are very appreciative of the workouts and benefits to health. Thank you coach and Steph
@mike4999
@mike4999 2 жыл бұрын
Another round down , on to the next ...... Thank You Coach and Steph
@samantharose2759
@samantharose2759 2 жыл бұрын
Woo Hoo! Week 3 of IGNITE 🥳🥳🥳🥳 this was an awesome workout combo 💪 thank you 🙏🥰 Like and share everyone so we can get Coach Ali and Steph over 100k subscribers!!!! Best workout channel on KZbin 💪🙏
@CoachAli
@CoachAli 2 жыл бұрын
Love this! Yes let's get over that 100k mark. Thanks so much Sam 😘
@angeljrfranco5070
@angeljrfranco5070 2 жыл бұрын
Got me a bit tired but finished it somehow... Thanks again Coach Ali and Steph.. cheers and keep safe always ☺️😉👍💪
@angeljrfranco5070
@angeljrfranco5070 2 жыл бұрын
@@iamstephdavies Yes definitely, will b on the nxt workout session. 😉☺️👍
@FM-pb5ln
@FM-pb5ln 2 жыл бұрын
Perfect 👍 ممنونم🙏🏻
@marianafernandez3220
@marianafernandez3220 2 жыл бұрын
me encanta sus rutinas! las hago siempre, saludos desde Argentina 😊💪
@tabassumraza7677
@tabassumraza7677 2 жыл бұрын
Awesome as always 👏 burned 500 cals heart rate upto 166 Thanks to both of u
@CoachAli
@CoachAli 2 жыл бұрын
Well done Tabassum :)
@chrisfirestone308
@chrisfirestone308 Жыл бұрын
❤‍🔥💪🤟🏋
Правильный подход к детям
00:18
Beatrise
Рет қаралды 11 МЛН
Quilt Challenge, No Skills, Just Luck#Funnyfamily #Partygames #Funny
00:32
Family Games Media
Рет қаралды 55 МЛН
The Secret to Effective Beginner Workouts | Don Saladino
1:52:00
Dr. Gabrielle Lyon
Рет қаралды 64 М.
Dr. Robert Lustig: How Sugar & Processed Foods Impact Your Health
3:29:21
Andrew Huberman
Рет қаралды 4,3 МЛН
Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle
3:49:35
Dr. Kelly Starrett: How to Improve Your Mobility, Posture & Flexibility
3:26:10