Thanks man, after 6 months of working out i never felt soreness on my biceps until today
@w.coast_piano64043 жыл бұрын
My right arm I’m not feeling my bicep nearly enough. My brachialis gets so sore I have to stop before I even feel it in my bicep
@dhruv74392 жыл бұрын
same here
@siegejiren31252 жыл бұрын
Same
@Ghvst2Ай бұрын
Hey 3 years later have you fixed your issue?
@w.coast_piano6404Ай бұрын
@@Ghvst2 I’ve grown Aton. But I still don’t have the same connection. But I’ve found ways to better isolate the muscle group I want. And I just do like an extra rep or two on my right arm.
@Ghvst2Ай бұрын
@@w.coast_piano6404 ok
@MrVictarrr3 жыл бұрын
Hey dude. When are you putting out the green juice drink? Good video.
@HarkamalAujla3 жыл бұрын
Appreciate this
@bigdogboos13 жыл бұрын
I always feel it in my low triceps near the elbow more than my biceps. It’s wearing me out.
@yungthils7872 жыл бұрын
bro same it’s so annoying
@lunchsteez68622 жыл бұрын
Did u ever fix it
@Ivan-nq1hm Жыл бұрын
Mine are like that, I’ve been focusing a lot on the bicep, I do see a difference in contraction. BUT it’s really painful and exhausting focusing on it. Understand it’s a fight against yourself, it seems like you just have to keep training your mind, and there times my mind will pull me to behind my elbow and low triceps. BUT I KEEP PUSHING TO FOCUS ON MY BICEP. I also don’t use large weights since it won’t matter if the connection isn’t there. I am literally retraining my mind with 2 pound-5 pound weights, and I also flex in the mirror and try to focus on my bicep. Trust me it’s really exhausting and i feel like giving up, but I tell myself I need to seek discomfort in order to grow, and within the end of the year , I’ll be better in my muscle connection! Discipline your mind!