Рет қаралды 111,428
In gym beginner calisthenics full body workout. We're building muscle and strength for pull-ups, push-ups and lower body mobility.
Free Beginner Calisthenics Workout Sheet:
mailchi.mp/eab...
Everything you need to start calisthenics:
summerfunfitne...
Follow me on Instagram for unique #calisthenics tips. @summerfunfitness_ / summerfunfitness_
Calisthenics Equipment
lebertfitness....
CODE: SUMMER for 10-20% off
Sustainable Activewear:
wolventhreads....
Code: Summerfunfitness
#beginnercalisthenics #calisthenicsfullbodyworkout #gymcalisthenicsworkout
Vegan Athlete
Hand Balancing 🤸🏽♀️
& more 🏋🏽♀️🧘🏽♀️🧗🏽♀️