Incline Biceps Curl Mistake (STOP DOING THIS!)

❌ STOP moving your upper arm excessively during incline bicep curls!
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#inclinedumbbellcurls #dumbbellcurls #bicepscurl #bicepcurl #bicepcurls #bicepcurltutorial #biggerbiceps

[@rondoudoushiney3868]

Bro to do incline curl your gotta incline the bench 😭

[@quinn4215]

lol you said incline the bench...yep

[@simbiontedelaluz]

His arms should be in a 45° angle too

[@jones5047]

Haha

[@User-tu1rd]

I can't believe I do the wrong thing every 60 times I use that thanks for correcting me

[@JohnBradydoesstuff]

Mmmmm. Feel free to disagree. But that not an incline biceps curl. That’s a seated biceps curl. The incline works because it lengthens the long head. That bench isn’t inclined enough to do that. Just my two cents.

[@rainulan7809]

Mf called this one INCLINE

[@ve_rb]

That’s barely an incline

[@shahmuradjunejo9229]

You mean max incline

[@ve_rb]

@@shahmuradjunejo9229 yea

[@erictruong324]

That's a regular curl

[@rhl2903]

Is it incline curl

[@scottcraig4666]

Okay...I thought this was an explanation of an incline curl. Barely an incline here...🤷‍♂️

[@EmeraldJam123]

Are you the diamond tester guy?

[@Random-zr7ln]

Omg he looks just like him 🤣🤣

[@EmeraldJam123]

@@Random-zr7ln ik bro and sounds like him to

[@basiljohnsonmathew2134]

Yaaa... Both are the same person... His name is Andrew Kwong

[@EmeraldJam123]

@@basiljohnsonmathew2134 really it’s the same person bro is absolutely shredded

[@simbiontedelaluz]

They both are the same

[@Azvlogs-zb4nw]

This is normal dumbell curl not incline🤣

[@redhunnid5142]

Exactly

[@shadowlaw809]

Straight to the point 💪🏾

[@sebastianzhang4289]

I love your content keep it up

[@sukhrobergashev7068]

Bro how can I do correctly seated single arm dumbbell tricep extension?

[@dehati_and_full_power4072]

Bhai log mujhe support karo

[@SohagRajpoot]

Thanks My Brother ❤️

[@0danlee0]

An Incline bicep curls mistake is not actually doing an Incline bicep curl😂

[@kyroro]

Why ?

[@Arnon_Har_Lev]

So the front of the shoulders gets some love too, what's the big deal

[@tylerwalsh8697]

It’s a big deal bc you don’t get a lot of tension on the bicep. It’s not as effective. It’s like adding training wheels on a bike and doing a front wheelie.

[@Arnon_Har_Lev]

@@tylerwalsh8697 I'm doing wheelies with my training wheels all the time, bruh, what's the big deal 🤔

[@tylerwalsh8697]

@@Arnon_Har_Lev all right all right. Let me leave you to your wheelies big man. I’ll head on out 🚶‍♂️💨

[@dec1085]

Because then you work the bicep less. If you want to properly train you need to isolate excercise. With this one will get tired and you won't train properly

[@dragon0361]

From the looks of it hes been doing it wrong for years.. look at the size of those shoulders

[@ahmadirfan2903]

💐🌴🍏🍍🍐🍑🍋🍊🍈🍇🍌🍓🍒 < success 4 two world ..[Plz read} "Names of God" Allah...> Ya Raheem..Ya Samad..Ya Razzaq ..Ya Salamu ..Ya Nooru..Ya Qawee..Ya Gaffar💐

[@ahmadirfan2903]

💐🌴🍏🍍🍐🍑🍋🍊🍈🍇🍌🍓🍒 < success 4 two world ..[Plz read} "Names of God" Allah...> Ya Raheem..Ya Samad..Ya Razzaq ..Ya Salamu ..Ya Nooru..Ya Qawee..Ya Gaffar💐

[@Mikejames1080]

How is it incline if youre sat at 90° angle? Put that bench down a peg or two for a proper stretch of the bicep.

[@bencollins3074]

Shoulder flexion is needed to contract the bicep fully.

[@AA-hk3cm]

Is that decline curls

[@gdxx16]

Ur want me dying while doing this

[@Rollo2-f3u]

That's not even incline 'Corona'

[@kvrega.6679]

You forgot about swinging your arm when curling

[@pauldillingham6316]

An incline curl mistake us doing the incline curl.

[@muhammadrizal701]

💪😲💪 pawer body u

[@moslm1423]

بدي طريقه لتضخيم العضله

[@khalilhouston6816]

Me too

[@sambusah]

حيا الله ابن البلد 😂 كل اكثر واتمرن للفشل العضلي

[@baserali6157]

Yes bro

[@shantanupathak6579]

Make a video about how to get vascular.

[@claytonmcnamara6259]

Lose weight

[@iancarranza4153]

Perfect thank you. Literally what I needed.

[@GOKUL_33]

👌💯