Increase your handstand balance with these Handstand Wall Drills

These handstand wall drills will improve your free standing handstand when implemented consistently. Film yourself to check your alignment. Feel free to send me video clips on Instagram if you need help!
0:00 Intro
2:37 How to Handstand
3:42 Find your stack in a handstand
4:17 Back to wall head in handstand
5:15 Chest to wall handstand
5:35 Tuck handstand wall assist
7:23 Handstand shoulder shrugs
7:42 Straddle handstand press
8:23 Slide aways
8:42 Wall assisted handstand side bends
Follow along handstand warmup video: • Handstand Warm Up Routine
#wallhandstand #strongerhandstand

[@60SecondCalisthenics]

OMG. This was amazing. I didn't realize there are so many ways to use the wall to help in learning the many handstand variations. Thanks for your video. 🔥🔥🔥

[@verlisa3138]

Awesome! Thanks for sharing your skill tips.

[@theacrobaticguy]

Very nice video! Really good form through all the drills. I find the deep tuck on the wall with the straight shoulder line pretty impressive. Toughest exercise in this series. Good to remind us always come back to the basics!

[@asoroush2807]

Thank you so much, very useful tips and you have beautiful and strong hands 🔥

[@cellygym1867]

Thank you for these great exercises! Gonna try them now😋

[@boogiebhiphop]

thanks a lot for sharing this drills :)

[@basakakkaya3000]

Love your tips! Thank you for sharing! ❤

[@michaelleong5675]

Tks for your sharing. It really help me a lot.

[@thejc.designer]

Adding this to my skill building, thank you so much!

[@zipperdingo6385]

exact and accurate info