Increase Your Shoulder Strength and Mobility Using a Clubbell

[@BrianShimokaji]

Thanks Doug! I personally enjoy the sport related exercises.

[@RiseAboveGym]

Me too! Thanks for the feedback.

[@shotgunaaron]

Digging it! Caveman style workout. I'm down!

[@RiseAboveGym]

Nice, let me know how it goes!

[@foodoriginspodcast]

Great information as always!

[@RiseAboveGym]

Glad it was helpful!