Indian Rice Dumplings | Undi - Traditional & Healthy GSB Konkani Breakfast Recipe

Hello everyone, welcome back to Bapamas Kitchen. Today, we will show you how to make a simple, healthy, and traditional recipe for Undi, a breakfast dish enjoyed in many households across South India. Join us on a culinary journey as we unravel the simple yet magical world of Undi, a steamed rice dish that warms hearts and fills bellies across South India.
It is a steamed rice dish made with commonly available ingredients, to be eaten along with a syrup made of jaggery or some curry that is left over from yesterday. It is quick and easy to make, very healthy and filling and is among the best options for breakfast.
The fluffy rice balls bursting with flavor, infused with the earthy aroma of urad dal and the delicate crunch of fenugreek seeds. Undi is more than just breakfast; it's a celebration of comfort, a legacy passed down generations, and a testament to the magic of transforming everyday ingredients into a nourishing delight.
INGREDIENTS:
180 Grams of Rice Rava
2 Teaspoons Urad Dal
1 Teaspoon Mustard Seeds (Sasam)
1 Teaspoon Fenugreek Seeds (Methi)
1 Tablespoon coconut oil
Salt to taste
FOR JAGGERY SYRUP (3 servings):
80 Grams Jaggery, Grated
1/2 cup Water (150 ml)
I hope you enjoyed this breakfast recipe. Do like, share, comment, and, Subscribe. Spread the love for South Indian cuisine with our hashtags!
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[@udayabhat3677]

Mast Laika kornu explain Kella 👍

[@hemanginautiyal8125]

Enjoyed watching this vdo in konkani...tried the recipe ...turned out yummy...everyone loved it...though I served it with chutney❤

[@mohannadkarni6609]

My mother used to make undis during my childhood days. Now this receipe is forgotten. I prepare breakfast daily and thought I should add this. Thank you for explaining so nicely. Superb! I will try this soon. I am 73 and like cooking and save videos. .

[@gsbrecipes]

Wow that's amazing! Glad to know that you enjoyed the recipe 😊

[@pratimanaik5610]

Bapama is very positive 😊......and enthusiastic too...GOD bless her.

[@sewbeautiful2174]

Thank youBapamma and Ashwin. It’s so good to hear you speak in Konkani and share our time honored recipes! Please keep uploading new ones .

[@sandhyavh5135]

Like astha makk vi jaay veryyyyyyy sweet veryyyyyyy unique amazing amghele khan javen 🎉❤🎉❤🎉❤🎉

[@niranjanhaldipur208]

So comforting to hear almost pure Konkani with very little English.

[@chandrikarao7538]

Pucca Mlore konkani A bit of kannada and English words

[@sunithashenai]

true

[@SnehaSingh-qw2id]

Can't get enough of the all recipes and videos. Thank you for making this channel ❤

[@sujathab4217]

Wow v tasty ..just love konkani food .thanx AJJI🙏💖 हांव पळैता..माका आवडता

[@karthikad7570]

Thank you for undi recipe...you taught us the easy method

[@edwardfernandes792]

This is so healthy n awesome. I am familiar with Konkani food as I had immediate Konkani neighbours. In this blog I can get the actual measurements of ingredients added, since I dont like to eyeball quantity of ingredients. Thank you so much Bapamma for your expertise. Keep up the good work, so that it helps people like us in actual measurements. 🙏🙏

[@swathipai6009]

Jaleri gharkade ek tumgele tasali bapama jaayi

[@swatishingte4089]

Ah, rice n coconut! Simple, nutritious, fast, versatile accompaniments to go with! Yummy! Loved to hear sweet Konkani, too...

[@durgeshaparadkar5160]

😮 very nice 👍 I like the traditional receipy and thank you.

[@jyothilakshmil6106]

Undi chaang jallya. Undi dalithoy anik nonche super combination th 👌👌

[@whatevvadude]

Nicely done. Loved it.

[@SriramKoppikar]

Wow! Undi is my favorite breakfast item. Thank you for showcasing this receipe.

[@meenakrishnakumar8849]

She's so sweet and humble

[@mabelalbuquerque3106]

Soooo yummy. I like pundi. I remember my native place . Every Sunday my mother used to make this pundi . I will try now. Thank you for sharing this .we used to grind the rice n make it. Anyways thanks a lot.lovely.🌹🌹🌹🌹🌹❤️❤️

[@manjuufoodcreations369]

I love GSB recipes and food...they are wonderful foody people❤ love to Bapama❤

[@akshathaprabhut]

Thanks mayi for details while cooking. 🙏 Love to watch your cooking.

[@helenfernandes5392]

I love watching Mais receipe this undi we call it mutli we make it with rice jaggrey and coconut I like mais this undi something different God bless mai give her good health

[@namratapai5361]

Wow mouthwatering 👌🏻👌🏻👌🏻😋😋😋

[@flowersflowers473]

How wonderful to see Bapama cooking undi from scratch - I have been looking for a recipe to cook undi from idli rava, and this is perfect. So lovely to see someone explaining in Konkani, brings back many childhoood memories! Thank you for collecting Bapama's recipes!

[@sujathamohanram]

Excellent recipe,thanks for sharing! From Toronto

[@sugunakumar3835]

I am definitely going try this recipe.....looks very tasty. Thank you.

[@sudhagunjikar4554]

Seems a lovely dish,must try

[@rekhasamsi4221]

Thank you Bappamma, for your lovely Undies Recepie!! I am a Chitrapur Saraswat Brahmin, but I love the G.S.B.Konkani too! I love your Bappama's style of explanation,as she said she explains so well that even a newly wedded lady will understand well. I liked her verbs bharsuka, & rakkouka ! The vessel in which Undies are made is Peddavan,! We (CSB) call Atti for this vessel. Nice explanation Bappama! Godda rus or godda paak is a nice accompaniment for Unddies. Very yummy !!!❤❤

[@gsbrecipes]

Indeed godda panku is something all of us at home love. Thank you so much for your kind words. We're very happy to know that you are enjoying the videos! 😊❤️🙏

[@shashikantjoshi5825]

Very nice and testy undi like it will prepair

[@anitacarvalho9835]

I can listen to Bapama forever...GSB konkani is so melodious...I'm hearing it after almost 30 years. The dishes she makes are so simple and nutritious. Looking forward to many more recipes from Bapama.

[@gsbrecipes]

Thank you so much for the kind words. Glad to know that you are enjoying the videos 😊❤️🙏

[@manjushenoy7527]

I love the recipe, reminds me of my moms cooking, but more than that bappamma’s talk is 🥰. Looking to watch many more , ❤ from Los Angeles.

[@sushanthdk]

Love the enthusiasm with which Bapama presents her recipes

[@hkrtrivedi]

I am a 75 year old retired chef from USA. This is first time I came across a steamed rice rawa eaten using Jaggrry syrup. Very interesting recipe. Since I speak some Marathi and Kannada, I could follow the recipe. Thank you sister.

[@mamtashedde2302]

Wow!!! Our favourite. We eat with alle tharn mirsange chutney

[@rajanirshenoy4025]

Really Bapma is great lady lots of patience

[@pushpamaheshwari3315]

remembered all that forgotten recipe thanks a lot dear bappamma

[@nidhiaduge1310]

Rava undi, one of the easiest and tasty breakfast recipe...tnx Bapama for sharing ❤

[@nirmalabhat1685]

Bapama teaches very nicely i love to see her cooking

[@rekhakilpady487]

माझ्या सासू मा नी 35 वर्षे पुर्वी मला शिकविली होती मी लिहून ठेवली होती अजून चव जिभेवर आहे . मस्त❤❤❤❤

[@rr4873]

Nice recipe! Loved the way Bapama taught it.

[@KrutikaMurdeshwar]

Watching ur videos feel like actually being present in ur kitchen along with u n bapama, great videos. Remember my Amma when Bapama explains recipe in detail ❤

[@NAdithyaPaiX-E-]

My favorite ❤

[@marialucindaalvares5603]

I really liked this of yours and i want to try it and taste it this is something new to me like taking jaggery and setting it

[@hemadesai9383]

Language is never a barrier when cooked with love!!!! Emotions gets translated automatically… simple & healthy breakfast dish…. Loved it .. Accompaniments are endless… Thanks for sharing your wisdom grandma….stay healthy, stay blessed ❤

[@gsbrecipes]

Thank you so much for the kind words. Glad to know that you are enjoying the recipes :)

[@rajanirshenoy4025]

Bapmas sweet n smooth n soft talking I like very much this age she is having excellent memories explaining very well tku bapma n ashwin

[@aartimudbidri5744]

Very delicious recipe

[@gnanashankariramanan3287]

In Tamilnadu culture also, we make the same. We also add, curry leaves and hing to the tadka. Flavor enhances. Truly very tasty

[@malsk5012]

Yess, we also do similar stuff in Tamilnad, but we don’t put fenugreek. Curry leaves n hing add special flavour. Add little ghee also for additional flavour. The only difference is the jaggery dip. Kids would love this. In that also can add, dry ginger instead of pepper, and cardamom. Nice watching an yummy item. Have subscribed right away for a Konkan flavour👍😀

[@pallavidhakappa5498]

Love the way she explains the recipe so simply and I feel like my aamma is explaining...the sound she describes like patpatayley....solsol jhaley...khatkhatley😊so sweet I wish I could meet her😊

[@nandininayak3849]

Dear Bapama...very tasty recipe you have made. It is indeed a pleasure to watch it. We put little karbevu for phannak and little sakkar also. Thanks Bapama❤❤❤.

[@mynarao662]

I do too😊

[@vasumathiarvind4182]

Thank you so much for the subtitles

[@rajaniborle6698]

It will taste good with sambar also.

[@smitachaudhari9573]

I m gsb brahmin.Bapamma tumgeli undi receipie palaun khusi jalli

[@JacintaRebello-jm9gm]

Hahaha. Love the conversation. Typical mangalorean home. Lots of explanation.

[@swatinagarkatte5801]

Thank you Bapama! TumgalAe recipe palaonnu tondak uddak sutlAe. Magali Amma kartali & tAe magalAe favorite aashilAe. A twist to this was she would occasionally add patrodAE Peeth (filling of aluwadi/patra) ..so these would turn up savory-spicy-tangy. It was a recipe she got from her sister . So remembering my late Mom & my late.Paachi & sending them my pranams & thanks for giving this to us for years. And thanks Bapama for sharing so many other Konkani recipes ..it’s so pleasant hearing you..pls keep doing this. ❤

[@gsbrecipes]

Thank you so much for the tip! Will definitely try it and very glad to know that you are enjoying the videos 😊🙏❤️

[@poornimakabad8368]

bapamma tumgele amchigali recipe pollounu aikunu bho khushee jalli. thank you

[@gsbrecipes]

Thank you so much, Glad to know that you are enjoying the recipes :)

[@prabhakarnick71]

We add padipatta also and eat this with lasun chitni. I enjoy u r receipes bappama

[@amchigeli2223]

I had always wondered why they had to make a hole in the undis. Bapama’s detailed explanation helps a lot!😍

[@sabitakamath9128]

Excellant

[@surendrajyothi6477]

While eating we put fresh butter on it then it is very tasty to eat

[@vishnuembranthiria971]

Thanks.it's very nice.

[@RadhikaHattiangadi]

We love watching Bappama’s recipes and making it in our home. Very proud of Ashwin too for learning our traditional recipes. A good way to continue our culinary traditions👌👌❤️❤️

[@gsbrecipes]

Thank you so much! Glad to know that you are enjoying the videos 😊❤️🙏

[@iyappanshankaran2700]

Nice Grandma. In Tamil Nadu and kerala it is a common dish . It is called kozhukkattai.

[@user-ci4zf4fi3g]

I'm not GSB but I love all GSB dishes which are my favorite Thank you Bapama the way she is explaining is very good❤

[@gsbrecipes]

Thank you so much. Wish you all the best and Glad to know that you are enjoying the recipes ❤️🙏

[@JacintaRebello-jm9gm]

What does GSB Stand for.

[@priyajoshi6668]

GSB is the short form of Gaud Saraswat Brahmin.

[@user-ft5rq7vm8g]

Bapammale Uttar aykoche bari kushe poraa recipe suuuuuper l❤you amma and mogaa nattu

[@gsbrecipes]

Thank you so much. Glad to know that you are enjoying the recipes! 😊❤️

[@mistywaters7749]

In goa we also do it for small children

[@rashmicookingandlifestyle]

Very yummy

[@meenadesouza4490]

First time saw with jaggery to eat..thanks Amma..

[@gsbrecipes]

Glad to know that you enjoyed it!

[@divyaprabhu6963]

👌👌👌

[@priyankakamath4792]

👌🏻👌🏻

[@kirandatey4187]

Thank you for showing this delicious breakfast item. Although the recipe is awesome, I enjoyed listening to the sweet Konkani language and your conversation with your grandma more! Please keep sharing these healthy, traditional recipes and increase our knowledge! Thanks again 🙏 Love from USA ❤😊

[@gsbrecipes]

Thank you so much! Will do and glad to know that you are enjoying the videos 😊🙏❤️

[@kirandatey4187]

@@gsbrecipes 🧡🙏

[@ameettashirode298]

So nice.Tgank you.Superb

[@shitalsadekar5914]

👌👌👍👍

[@RashmitaMaya-zs6gn]

She is expert ...teaches so well.whats bapamas name n her favourite breakfast

[@shyamalabaliga3114]

Super amma

[@sheikraffik4594]

Chaang jallath❤

[@zarinatonse3744]

😋❤

[@supriyarao2081]

Bapamma, mast majja jalle tumka undi kartana , tummi khahi rabche, i bangalore rabche❤

[@Eternall23452]

Bapamma is gracefully beautiful❤❤❤❤

[@bhavyashenoy]

Mayee… please share methi coffee as you were discussing that our elders used to have it in morning routine. Love to learn it from you. Thanks in an advance.🙏❤️

[@gayathrishashidhar6790]

I liked this recipe so much. It was easy and fast to prepare this. Thank you and Bapama. Pl show suvarna gedde podi by grinding rice and menasinakai in Bapama style. That's my favorite.

[@gsbrecipes]

Sure, Happy to know that you enjoyed the recipe! 🙏

[@poojasenjit9960]

Very nice 🙏

[@geethanayak2272]

Very nice maayi. Easy way.

[@gsbrecipes]

Agreed 💯👍

[@niranjanhaldipur208]

I watched her kholombo recipe. Just like my Aayi made it. From God herself.

[@grekharprabhu]

Undi + Ravo Super 😍😍 and Tambe pavu ♥️

[@sandhyavh5135]

Veryyyyyyy sweet both of you

[@shilpabhat7849]

Thanks Bapama ❤

[@vidyaprabhu9144]

We can eat oondis with hinga chutney, which is a combination of roasted red chillies, grated coconut and roasted hing in oil and phanna .Tastes really good

[@gsbrecipes]

Wow that sounds amazing. Will definitely try 😁

[@shilpamurdeshwar5788]

Nice,Chanda❤

[@rohinirajagopalan4461]

Super dish and a vrry good cook! Yes, tamilians make a similar dish called Undai Kozhukottai. Tx

[@gsbrecipes]

Thank you so much! I've heard about undai from a friend back when I was in culinary school 😊 - Glad to know that you are enjoying the videos ❤️🙏

[@harisk]

U can add ingu , 2 g chilli 2 red little ginger and fresh coriyander even one onion then it will be v tasty

[@pardevjayanthi2002]

Very nice video

[@pratimanaik5610]

Bapama kindly make video of Idli rawa shevai...... thankyou

[@gsbrecipes]

Already made - It's called Shevai Narla God rosu! Check it out

[@gopadas7123]

❤🎉

[@shwetaagashe6280]

Can we make these with raagi? Pls share the recipe. You are so cute Bapanma.

[@pushpamaheshwari3315]

very nice

[@drkanakrao2636]

Very well done

[@gsbrecipes]

Thank you so much 🙏😊

[@nehagandhi6787]

very nice recipe

[@gsbrecipes]

Thank you, glad to know that you enjoyed it!

[@g.renukasivaram9109]

My Amma made garlic chutney with undi and pan polo😊

[@harshawagle7912]

Nice explanation. Is it possible to make from dosa rice? If yes than how? Ingredients in undi are rava rice 2 cups ,1/2 grated coconut ,salt and seasoning of rye, methi,udith dal right. Thank you

[@gsbrecipes]

This is made from dosa rice. Kindly use subtitles or look at the description. The recipe has been mentioned there for your convenience 🙏😊

[@VeronicaS50]

Thank you so much for this excellent video. These are a better version of Mutli. I'm definitely going to make it. Can I make these and freeze a few? Then re-heat in a microwave like idli?

[@gsbrecipes]

Yes definitely, you can microwave it. They could crack since a lot of the water might evaporate when you store it in the refrigerator. 👍🙏

[@harshawagle7912]

Hello Thank you for the information. In description grated coconut is not written as ingredient.

[@gsbrecipes]

Will update shortly. Thanks 🙏👍

[@shobhanaborker3515]

Thanks ama,ask her if we can add curry leaves and green chili.

[@gsbrecipes]

Yes we can 😊🙏