The DARK TRUTH of Tea & Coffee | Saurabh Bothra

[@ashokkumarpkhemka5543]

बहुत ही स्वास्थ्यवर्धक अच्छी जानकारी अच्छे तरीके से समझाने के लिए बहुत बहुत धन्यावाद 😊

[@vaishalipatil85133]

Very well explained.. should definitely try these healthy alternatives.. Thank you so much for sharing..

[@divyanjalisoni529]

Bahut hi badhiya options hai chai ko replace karne ke thanx very much 🎉

[@induadawal816]

Thank you for this video. Along with recipes of alternatives. So many people I know struggle with this 1 habit.

[@ramashivaswamy8462]

Your each and every video is very informative sir i just liked it

[@rukhsanaghadiyali6843]

Bahot hi badhiya laga beta Main kabhi kabhi coffee p leti hu tea life men kabhi nahi p Aaj se coffee b bandh Shukriya

[@dhikshavenkatesan7311]

I was looking for alternatives to tea for a while now! This video came just in time 💪🏽

[@raviaggarwalglobalrockstar2517]

Trueeeeee

[@VinitaKulkarni-bu6oz]

Thanks

[@drmukeshjadav7928]

Respected Sir ,worldwide 50 to 75 % people drink either tea or coffee ,its a 2nd highest drink after even water ,may we people quits tea or coffee, but what about others ? it has become culture all over the world nice video and good alternative suggestion its not our blood but of the population of whole world ,i have google it ,yes you may control it one or two tea by god's shake i don't drink tea instead i eat breakfast as you suggested in previous video without tea or coffee nice video but for the people who understand

[@raviaggarwalglobalrockstar2517]

Trueeeeee ❤❤

[@Neetu28-s6e]

Bahut achhi information hai main aaj se hi tea kam karne ki koshish karungi thank you

[@ritawaykole2163]

Very helpful information!

[@shilpijhureley8001]

Very true , as a nutritionist, I also suggest avoiding tea n coffee , especially in early morning

[@shobhanair9558]

It's a very good and worth watching video Sir

[@nagakannikabv5142]

Very good advice.l will try to give up coffee in the morning. Thankyou for this valuable video.

[@aparnapalande7475]

Sir aap kitana acha samazte hai❤

[@umasoni1780]

स्वास्थ्य के लिए बहुत ही बढ़िया जानकारी धन्यवाद ❤

[@rinalokhande7000]

Very nice and healthy tips sir❤👍👍

[@SeemaPatel-ru8mp]

Very interesting informative . I will try alternative drinks

[@neeladeshmukh6904]

Wonderful tips to cut down on tea and coffee. Thanks sir

[@darshanajoshi1669]

Thanks for this valuable information Will surely try to change I love coffee Its tuff but will try

[@thilagakathi8891]

Thanks Saurabh for the recipes for healthy drinks - tea and coffee causes sleeplessness and gastric irritation

[@swaroopabhogaraju]

You are explained the very good health tips thank you👏🏻🙏🏻

[@sangeetatandon9552]

Very good information sir Thank you so much

[@rekhatilwani4172]

🎉🎉🎉🎉 good Inspiration

[@ParmilaKaur-iz6dp]

But black tea only with ginger powder, dalchinni powder one pinch sonff green elaichi powder

[@jyothijayanarayananjayanar6237]

I will serthe other video's too . To hank you so much saurabh .

[@rekhajain8282]

Very true,each word is worth listening to. Thank you for making such a great video.❤ I will definitely quit drinking tea.

[@raviaggarwalglobalrockstar2517]

Trueeeeee

[@vasienaidoo6789]

Very interesting. I currently consume 2 small cups of tea. But I love these options. Thank you

[@paruladhvaryu3170]

Good 👍 Thank you 😊

[@kimkutner9900]

Excellent and so much valuable information made easy to do! Thank you, sir!

[@abhilen1]

Beautiful explanation Saurabh Ji

[@dixitamehta1107]

Thank you so much Nice information 👍

[@daljitkaur7190]

Very informative Video. Thank you Sir.

[@vidyanarayankhedkar9621]

Amazing you explain tea and coffee very nice information you given

[@dimplebatra3946]

Thank you so much sir for this good information 😊God bless you 🙏

[@divyaiyer1831]

Very informative 👍I have shared this video to my friend circle and relatives .

[@ajayahire4405]

Thank You Sir for Good options 🙏🙏

[@108kripalu]

All your videos are awesome. You give all the detail instruction and solutions for the problems. Keep it up. You’re doing a great job love

[@sarojsavla9736]

Tysm tea ka alternative k liye bahut mast 👌 👌 👍

[@veenas1199]

Very informative. Thank you for alternatives to coffee.

[@deepahanagandi8586]

Very nice informations Thank you sir

[@SarojJetley]

Good alternative of tea and coffee..

[@suvarnapadile7167]

Bahut sundar Accha bataya hai 🙏dannywad 🙏

[@sumitrajuneja6596]

Excellent motivation sir 👏👏

[@kavitagyamlani1512]

Thank you very much sir 🙏 for your best tips against tea coffee habits

[@divyasbeautifullife]

Nice and thankyou.. will definitely try to do this..

[@sangeetarastogi5574]

Extremely excellent knowledge.👍👏👏👏💃💃💃💃

[@anupamkumari1779]

Bahut achhi jankaari.thank u sir

[@vinayanaik4536]

Thank you for great information

[@ssholi8597]

Very very good advice brother👌

[@hetalramjiyani854]

Thank you Thank you Thank you so much dear SIR🙏🏻🙏🏻

[@jigyasagarg4214]

This video was very helpful. This helped me understand about tea and coffee. Your videos are very helpful 😊

[@sadhanataneja5565]

Very good information 👌

[@myrtlesolomon8301]

Great. Wonderful.

[@premichetty9545]

Thank you for the interesting program ❤

[@ramratankhandelwal6072]

Shashi khandelwal bahut bahut badiya jankari thanku sir

[@leelasamudrala]

Probably I should write it down. Very useful. Thanks

[@umadevigudur8716]

Exlent teaching Thanku useful video 👏

[@prachigoswami8488]

We can even add lemongrass tea....

[@pushpapatil7896]

Very well explained thanku very much❤❤❤ very clever

[@ettigijayadevamurthy]

Thanks for your information and I will try to follow the important thing in my feature days,

[@ashleshaugale8677]

Thank you sir ji for alternatives

[@rajinibhat4996]

Excellent information to avoid coffee n tea and alternative nutrients intakes..

[@arulkavi4931]

Dried ginger, pepper, and corriander powder on equal amount mix and make coffee with palm sugar, is good for health. Palm provide iron content and other induce immunity

[@shailakshatriya1782]

1 cup keliye kitni fenugreek powder dalni hai

[@varijagujaran2736]

Bahut achha laga. Thanks sir

[@mohitagupta8546]

Very well explained

[@piyalidasgupta6738]

Thank you for alternative recipes.

[@pragnyadesai675]

VERY NICE PREZENTATION THANKS

[@volmineniprabhadevi5634]

This is very useful. I follow it

[@tonmoybhattacharjee9308]

Thank you so much for this information

[@abhilashashah2751]

Awesome ideas to substitute tea and coffee... will try certainly

[@kakolip]

Thank you for nice information

[@jyothijayanarayananjayanar6237]

Ye that is good idea i will try this drink .thank you saurab .

[@kusamjindal6221]

Excellent information

[@srividhyamanapragada6107]

Sudha rani ... Happy birthday 🎉🎉

[@dhivyaashree4853]

Thankyou so much for this informative video....

[@reenasodhani3912]

Very informative video🎥

[@manugoyal2190]

Nice information thanku

[@umasoni1780]

Very very nice ❤

[@jyothijayanarayananjayanar6237]

Thank you so much saurabh .

[@alakkalsasidharannair8982]

Very informative Thank you so much

[@sangeetatantia6489]

Execellent sir u r superb

[@chhayaphand5978]

Thank u sir, very informative advice,I will try it definitely alternatives

[@sunithaprasad7188]

Thanks for the alternate recipes saurabhji 🙏🏻

[@hansaparmar560]

Thank you very interesting

[@dhanashreeupasani6885]

प्रयत्न करते धन्यवाद सर 😊🙏

[@jaijai5489]

Very well explain thank you soo much

[@bhagyajohn597]

😮 namaste sir good information

[@A_no-one]

Thank u for information😊

[@padmashreesatish5341]

What to drinkafter waking Up?

[@arunabhamre269]

बहोत ही फायदे मंद सर ❤

[@sunitamishra8411]

Thankyou so much. Pls be with us after completing schedule days.

[@TrenderAdixoxoxo]

Happy birthday Saurabh Sir.....

[@ManjuSingh-fx2es]

Very nice information thanks

[@ritashah5474]

Thank you so much! Nice idea❤

[@samarjitkumar2409_ns]

Thank you so much, Saurabh. You are doing a great service to humanity. The suggested alernatives are very relevant, and have been explained very nicely. 👏

[@rashmijain6273]

Beneficial video thank you sir

[@hemaavatade4034]

nice information Thanks ❤❤

[@sarlaagarwal8585]

महत्वपूर्ण जानकारी थैंक्स 🎉

[@DineshMakwana-wo6to]

Saurabh namskar thanks

[@perfectmotheradvani6265]

I have 2,cups of milk tea, n 2cups of black tea, during the day. N coconut water every alternate day. I am diabetic.