"Inner Health, Outer Glow" | in my 30s ft.

[@GlowWithAva]

Thanks for teaching me how to hold a microphone properly lolool. Grateful for friendship and to be healthy long and forever

[@joan_kim]

Hehe always fun catching up with you!!

[@hchung155]

Would love a future episode on friendships!! So interested in how you maintain so many friendships (local, long-distance, influencer friends, etc.)

[@joan_kim]

That's been on my list!! Hehe🖤

[@ferbs54]

(1) Hard to believe that Ava only got four hours of sleep before filming this; she was such an upbeat and well-spoken guest! (2) It's so true that "You are what you eat" and that breakfast is the most important meal of the day. It should never be skipped. (3) Joan, how are you ever going to give up sugar? JoanFoods would never be the same. 😅 (4) I'll leave you again with a quote from an old Joni Mitchell song: "Happiness is the best face-lift." And thanks again for another helpful installment, Joan! 😘

[@joan_kim]

Haha! Thanks for watching another video :) And I never said I'm going to give up sugar!!

[@milliepede6715]

I’m 25 and already feeling the need to get really into taking care of my overall health! Love love this topic! Getting into a habit is so tough but its better to start now.

[@joan_kim]

Yes, better late than never!!

[@geekdiggy]

one of my favorite things about joan is even when the subject matter doesn't interest me (in this case skincare), the way she discusses it and who she discusses it with always gets my attention, and i end up learning something.👍

[@christina4465]

It was great to see Ava, and she sure is a girl boss! I appreciate both of your insights. It is important to take care of ourselves after all. Thank you, thank you for sharing, Joan and Ava! 😄🤩💝💕🩷👍🏻☕️🧴

[@joan_kim]

She is!! Hehe thanks for watching🖤

[@chloes5043]

Loved the episode and all the tips 💙 Thanks as always Joan

[@joan_kim]

Hehe thanks for watching🖤

[@Lolom99]

So excited for another episode!😍

[@joan_kim]

Hehe aiming for Monday!! 🖤

[@syafiqahrazan4509]

Oh myy myyy…i just started to take care of myself more..for the inner glow..such an inspiration..especially from both of my favourite influencers 💃🏻💃🏻💃🏻

[@joan_kim]

Inner health = outer glow! Hehe thanks for watching🖤

[@unniechuu]

I am thankful for these tips

[@joan_kim]

Thanks for watching🖤

[@kayleel9735]

enjoy this episode very much! these were such great tips, thank you for sharing 😀

[@todayis_Rachaa]

I always eat banana before my black coffee , and everday after my lunch i drink my matcha , water 2.5 L per day.. I sleep at 10 pm every day since 2 yrs , and i wake up everyday at 6h00 am.. I workout out eveyday either bodyweight , animal fmow , tai chi , qi gong or weight training.. So i totalllllly agree with you.. I take creatine , vit D , magnesium.. Talking about reading , yesterday i finished the book ( The courage to be disliked ) and i totaly recommended for you + i 'm gonna start with the book you once talked about ( before the coffee gets cold )

[@joan_kim]

Ooooh! Thanks for sharing🖤

[@todayis_Rachaa]

@@joan_kim 🩷🩷🩷

[@peacelife]

Glad KZbin recommend your vid again. Luv the podcast. I follow her too ❤❤. Such a fun and informative vid.

[@yxianlexi]

Love the content as always Joanday🥹🥹❤️‍🔥

[@joan_kim]

THANK YOU!!

[@yxianlexi]

@@joan_kim omg you replied! can we keep it going for the review or useful content like this🥹☺️😘

[@S4mmj3QQ]

Watching this to start my day

[@joan_kim]

Thanks for starting your day with me 🖤

[@memyselfand0613]

This is another great and informative topic. Thank you for sharing all your knowledge. And I’m happy that you both found each other. Even though I’m much older than you both but still I can relate very much. 😅 as we grow older, we knew what to prioritize things that would give best results for our health. Health is wealth. ❤️

[@joan_kim]

Health is wealth!! Thanks for watching🖤

[@krstnanana]

Okay I was convinced by them! I just made an order for the collagen ByAva right after watching this series!😂😂

[@geekdiggy]

i'm struck by how much ava looks like bada from SES!😍

[@Lawrencedimayuga]

Great pod! Ava is a cool customer. Y’all have similar voices haha

[@joan_kim]

Haha! Do we??!

[@seansoon7871]

interesting interview, never heard someone dislike water before!

[@joan_kim]

Right?!! WATER IS LIFE!!!

[@aarontheabc]

💙💙💙

[@joan_kim]

🖤🖤🖤

[@DavidDerryberry-y6o]

Hi Joan❤❤

[@joan_kim]

Hiii🖤

[@rhinomeister323]

If you are a member of the media, you belong to the public. You've made that Faustian bargain with your public. Take me - all of me - I'm yours.

[@Taengtaeng1]

Im back❤❤❤❤

[@joan_kim]

Hiii 🖤

[@Taengtaeng1]

@@joan_kim i miss you come to singapore you have been going to europe🥲

[@DavidDerryberry-y6o]

❤❤your 30s Will fly BYE The 40s will start to change Then I just turned 51❤🎉🎉❤ I feel like my twenties but slowly

[@joan_kim]

Ahhh🖤

[@AaronVillatoroLuna]

Hi 👋

[@joan_kim]

Hiii🖤

[@todayis_Rachaa]

I'm a 90 ✌️

[@joan_kim]

90s baby🖤

[@todayis_Rachaa]

@@joan_kim 🤗🤗🤗

[@bhawanapokhrel1165]

Its so much work to maintain your inner and outer health. Everything needs money and to be in a routine is so overwhelming not to miss anything out. Kudos to all the people in SK. They are always prioritising beauty and health more 🫡💗