No video

Intense 5 Minute Calf Workout! 🔥🥵

  Рет қаралды 85

Geeked Rehab

Geeked Rehab

Жыл бұрын

Follow along to this physical therapist approved routine to get bigger calves. This will help with speed and jumping. Repeat this workout at least a couple times a week to get the best results! Joe Burrow will need these for rehabilitation 👍🏼
Thanks to the athetes from ‪@freaksofnature42‬ for always helping out with our videos. Check out their entertaining content.
As always; consult your doctor if you are experiencing any pain or difficulty with these activities.

Пікірлер: 2
@marygrantham3456
@marygrantham3456 Жыл бұрын
Thanks Dr. Monte..I won't try the one on the stool as I might fall and break something. I do like the invisible jump rope. Love you.😊
@geekedrehab
@geekedrehab Жыл бұрын
Good idea. Keep it safe! Thanks for watching!!
Asian Squat Tutorial: Ankle Mobility
11:11
Upright Health
Рет қаралды 564 М.
World’s Largest Jello Pool
01:00
Mark Rober
Рет қаралды 111 МЛН
Я обещал подарить ему самокат!
01:00
Vlad Samokatchik
Рет қаралды 9 МЛН
The Calf Raise - Exercise Progression | Tim Keeley | Physio REHAB
8:01
10 Minute Yoga Full Body Stretch for Stiff Bodies
10:17
Yoga With Bird
Рет қаралды 5 МЛН
The Right and Wrong Way to Do a Wall Squat - Which is Best for You?
4:33
Feel Good Life with Coach Todd
Рет қаралды 37 М.
Rib Flare - Fix It for Good
18:31
Zac Cupples
Рет қаралды 1,6 МЛН
10 Different Animal Walk Exercises
5:02
VAHVA Fitness
Рет қаралды 4 МЛН
5 Minute Warm-Up You NEED before EVERY RUN
6:47
Yoga With Tim
Рет қаралды 2,2 МЛН