Intermediate Calisthenics Workout - Follow Along at Home, No Talking, Full Body

[@AlwaysLearning-f2r]

For every 10 likes this comment gets, I will do this whole workout. I need to start working out again. This will be good motivation. I will do this 3 days a week, for as long as it takes to complete however many workouts I'm assigned. Will update everytime I complete the workout. Workouts completed: 2 Edit: It will stop counting past 21,840 likes. That is 2 years worth of 3x a week. I can't commit past that😂 Edit: Comment made Nov 3, 2024

[@MSP49]

"Don't rely on likes; empower yourself through your own workout journey."

[@ohneville]

Was laying in bed this morning trying to figure out which Trybe workout I wanted to do and somehow discovered this. Perfect timing! Thank you.

[@dustinvanriel3279]

Im am a hard gainer and i have completely ditched weights for now because of this channel! Thanks !

[@liquiddw2]

I've been waiting for something like this!! Thank you!

[@STRIQfit]

Hope you like it! 🔥💪🏾

[@WilliamRiccardoDuro]

Dude you are amazing, thank you!

[@STRIQfit]

Happy to help!🔥💪🏾

[@syanda.v_dlamini]

another day with the STRIQ form this workout was hitting the spot

[@babymaker8986]

Thank you 💪💪

[@STRIQfit]

You're welcome! 💪🏾🔥

[@changeisalways4839]

Wow; dude thank you for sharing

[@STRIQfit]

Any time 🔥💪🏾

[@allaseleznova9321]

Love it, thank you 😊

[@YamenHeni-g9x]

Next Advanced workout ✋💥

[@xsnakemw]

Thank you brother Tariq for this amazing workout, i just wish it included Dips, then it would be perfect.

[@STRIQfit]

@@xsnakemw look forward to the next level family. They’ll be in there

[@xsnakemw]

​@@STRIQfitlooking forward to it 🤝

[@ksdcreatesshorts7684]

Amazing content 👌🏻

[@DONNADELACRIZ]

Day 2 of doing this, keep it up self 🎉

[@OniWilliam]

💪🏾🔥🔥 this one is challenging

[@STRIQfit]

Let’s go!

[@machekku]

Hi, thanks for your videos. I'm about to install a wall mounted pull up bar and I will be its only user. I cannot decide how high from the ground should it be. Would you say the one you use in this video is the right height for you? Or would you prefer it a bit higher? Some people say it should be so high that one has to jump to it. Others say its better when you can grab the bar while standing on your toes, but then maybe they hit the ground while exercising?

[@STRIQfit]

The one in this video is an okay height. To be honest I’d like it just a few inches higher. Not too high to where I’d have to jump each time to get to it. That’ll make it harder especially when adding extra weight. Just tippy toes. Like real deal tippy toes having to fully extend to reach it is probably the best and what I’d prefer.

[@ntlnarayanan]

What is the recommended number of days in a week to do this workout to enhance over all strength, mobility and endurance?

[@SaadAlzhrany]

Do we just do one set of the first exercises?? Because I don’t feel 1 set if enough

[@PgirlRangerz]

I have a question, im new to calisthenics and im wondering why is the *rest & recover* part so long?

[@TheGamingRealm123]

Can I use weights for the legs

[@STRIQfit]

You 100% can! I was trying to make it as inclusive as possible

[@TheGamingRealm123]

@ thank you for replying and keep up the great work

[@sarchie3544]

Do this still need warm up?

[@Martin-w5p7i]

Respect, you have a perfect body! Which AirPods do you wear when exercising? can you recommend these?

[@guy3lonely961]

Is it good to do it 3 times a week

[@littlep.6957]

Can you do one for beginners?

[@STRIQfit]

Already did one check my most recent videos. Posted 3 days ago

[@sparkless7106]

Yay i can do nothing hahaha😂 but i know what to work on ❤

[@STRIQfit]

That’s what’s important 🔥💪🏾

[@HarshShah465]

Pseudo Planche Lean 1 set 30sec hold

[@c-gamesanta5716]

@STRIQfit Love it 🤟

[@STRIQfit]

Thanks fam! 💪🏾🔥

[@Gazab_artist]

How long u are doing calisthenics brudda

[@STRIQfit]

It’s been about 4 years currently!

[@krishnajathan.p2347]

Hindu pushup is not correct ...you want to bend more from starting onwards ...😊

[@STRIQfit]

Do whichever version you like. The version I’m doing is fine for warming up.

[@krishnajathan.p2347]

@STRIQfit 👍💪

[@FernandoRodriguez-lf2zg]

yeah right you want us to do this in one go but you use diferent time and space to do it fake

[@STRIQfit]

lol what? I shot this all in one day 😂 Im at the same gym.

[@cloudratchet8056]

Bro just take 30 seconds breaks after each exercise stop complaining

[@heymansanheymansan7480]

Your just a just a hater. This is pretty much a warm up for him knowing his arsenal. Start working out and stop crying