Intermittent Fasting Day in My Life |

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➡️DISCLAIMER: Information provided in Happy Vibes by Tulasi is for general purpose only and should not considered as professional advise. All contents in videos are as per my knowledge and experience. Always seek professional help for detailed information.
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As with all workouts, when using our workout videos, you need to think logically. To reduce and avoid injury, you will want consult your doctor before starting any fitness or diet program. Happy Vibes by Tulasi channel won't be responsible or liable for any injury or harm you sustain as a result of our fitness videos or information. Thanks for Understanding.
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[@anupamaa3501]

Chechiii njn 21 days dream body challenge cheyythu 1st week kazhinju...I was 64kg...eppol I reduced to 62kg...thank you so much😘😘😘😘😘😍 1 week kond ithrem result njn Prethikshichillaa...

[@unnicunni3247]

ചേച്ചി. എന്റെ. വയസ്.15ആണ്‌.65ൽ. നിന്നും.59ആയീ. ഇപ്പോൾ. മനസിലായീ. നമ്മൾ. മനസുവച്ചാൽ. നടക്കാത്തതായി. ഒന്നുമില്ല

[@fathimarazwa7613]

Good

[@nandhuttysworld807]

@unni c unni ethra naal eduthu enikkum 15 vayas aanu

[@rahimashaheed1430]

Njan 12 kg kurachoo

[@saumyashaiju7071]

Plz reply dear... njnaum same age aanu... enthokkaya cheythe ennu parayamo plzz my request

[@dianaannjoseph1049]

@@rahimashaheed1430 ethra day kondane kurache

[@nishapradeep4837]

സൂര്യ നമസ്കാരം എങ്ങനെ ചെയ്യണം എന്ന് ഒരു വീഡിയോ കാണിക്കുമോ. എങ്ങനെ ചെയ്യണം എന്ന് അറിയില്ല...

[@archanake3883]

Chechi, njan 5 divasamayi 14:10 if cheyyunnu. Athupole morning and evening workout cheyyum . Stuck ayirunna weight 1 kg kuranju. 62 ayi. I am very happy. Thank you chechi

[@raseenarasi84]

ഞാൻ intermittent fasting തുടങ്ങിട്ട് two week ആയി, 3 kg കുറഞ്ഞു 😍

[@FUNTIME-mw3yy]

Hi. ഞാൻ വേറെ ഒരു wats ap വെറ്റ് reduction ഗ്രൂപ്പിൽ ജോയിൻ ചെയ്തിരുന്നു. എനിക്ക് ഇപ്പോൾ tsh ഭയങ്കര കൂടുതൽ. ഞാൻ ഇപ്പോൾ medicine കഴിക്കാൻ തുടങ്ങി. എത്സങ്കിലും metabolism boosting drinks ഇങ്ങനെ issues ഉണ്ടാക്കുമോ. Pls reply

[@jamsheenamoinujamshi6108]

Hii chechiii.. If break cheyyum munb oru detox water kudikkaarund.. Chia seed drink use cheydh if break cheydha madiyo.. Plss reply

[@yamunaa.s.4967]

Tulasi യുടെ 5000steps walking ഞാൻ follow ചെയ്യുന്നുണ്ട്. വളരേ effective ആണ്‌. Comparatively simple but more effective. Thanks tulasi

[@reenusvlog4567]

Chechi....njn IF cheyyunnund...1 week 2 kg kuranju😊..oru doubt..njn daily 6 litre water kudikkunnund...enthelum prblm undo..vayar chdumo

[@krishnaprathap6315]

Chechi oru doubt ..Njn ipo If cheyund uchakk 1 to 9 aanu ente eating window...Weight loss und but enik pcod und but enik oru 4 to 5 days matram aanu delay vararullath....Ipo 1 month aayi If cheyunnu enik 10 days kazhinjittum periods aayitulla e month girls IF cheyumbo periods fluctuate aavum enn kettitund

[@jasminjasjasworld4994]

എടാ ഞാൻ ഇന്നലെ മുതൽ intermittent starte cheithu എത്ര days fillow cheyyanam ithu one weak??? Or two

[@sukanyasathee8840]

Da കൊഴുക്കട്ട receipe idumo pls tulasi its my requst da

[@akshayasujith7726]

Hi.., thulasi Eniku pcod prblm ഉണ്ടായിരുന്നു apol weight loss start chydu.. Within 2 mnth IF എടുത്ത്6 6 il ninnu 57 vare ayi... I'm soo happy 😊..55 ആണ് ente target 55 aanu ente target

[@sudhinabeevis8939]

Njan lemon water with honey kudikkarundu. Athu mrng kudikkum. Pinne 10 manik breakfast 16: 8 anu fasting cheyyunne. Appol lemon drink kodukkumpol fasting break akumo. Plz rply

[@ignoupreviousquestions4016]

Honey add akumbol break akum

[@jiyababydiaries855]

തുളസിയുടെ exercises( ലാലേട്ടന്റെ song വെച്ചുള്ളത് അടിപൊളി )എല്ലാം super ആണ്.. എനിക്ക് 95kg ഉണ്ട്.. ഇ weight വെച്ച് എനിക്ക് ഈസി ആയിട്ട് ചെയ്യാൻ പറ്റുന്നുണ്ട്.. ഒത്തിരി നന്ദി..

[@archanaanu6240]

Chechiii ithu polathe video idaykidak idane...enik chilapo cravings vararund ithu kandapo athonnu kazhithirikkan oru motivation kitti

[@pavithranandakumar5967]

Chechi oru samshyam nammal 7 Manik fud kazhichu kazhinjal nammuk pinne vellam kudikamo I mean oru 9 manikoke vellam kudikamo pinne..

[@babithaajith5129]

Chechii oru doubt chothichotte appol ee narangayum honeyum ulla water 10 manikku aano kudikkavullu..njn ennum 6 manikku athu kudikkumayirunnu...pinne food kazhikkunnathu 10 manikku.Onnu clear cheythu tharamo chechiii

[@nandithaakumar6980]

ee kozhikkattede recipe edamo chechi

[@behappy-tm9yy]

Oru doubt chechi oro dayilum oro eating windows choose cheyyamo.plz reply

[@asnasajadh1031]

Chechi emtedth smart watch aaanu..athil free style mode illa apoo ee hit workout abs okke cheyumboo eaathaa kodkaaa.athil running walking swiming climbing okke ollu

[@vismayajishin7587]

Dinner kazhinj (fasting time il.. Aftr 7 pm) workout cheydha prblm undo. As a working women and busy mom i didnt gt enough time to do my workout before that time?? Plzzz chechii rplyyy thaaayo

[@thasnih4033]

Kuzhapla.njn angneya cheyaru

[@vismayajishin7587]

@@thasnih4033 aano. Tnqqq❤❤

[@geethugowri2734]

Fitness watch അതിന്റെ യൂസിനെ കുറിച്ച് ഒന്ന് പറയാമോ ഞാൻ ആദ്യമായി ആണ് കേൾക്കുന്നത് ഞാൻ ഒരു വർക്കിംഗ്‌ women ആണ് ഞാൻ രാവിലെ, വൈകുനേരം നടന്നാണ് ഓഫീസിൽ പോകുന്നത് എനിക്ക് sitting job ആണ്.നടന്നു പോകുമ്പോൾ calorie എത്ര ആണ് എന്ന് ഒക്കെ ഒന്ന് അറിയാൻ വേണ്ടി ആണ് അതിന്റെ rate ഉം എവിടുന്നു വാങ്ങി എന്നും കൂടി ഒന്ന് പറയാവോ plz

[@vishakkmenonmenon1555]

U can install step pedometer it's useful

[@tincymolkuriakose5410]

Chechy Ethinu reply tharathirikale.chechyde 300 calorie burn video Njan 2 days cheythu. It shows around 100 calories. Enthanen paranju tharamo .chechyde video mathramalla. Zumba cheyarundu. But avar parayunna caloric burn kanikunnilla. Why so

[@Fairytalesbyaaru]

Chechi njan 21 days cheyyunund ippo 3 days aayitt ente weight 55 il thanne nikkuaanu stuck aayi Njan enthoke cheythittum koodunno kurayunnum illa

[@karthikabr8548]

ചേച്ചി fruits kazhikathe break cheytha കുഴപ്പം undo .pls rply ചേച്ചി

[@shanushahana3635]

ചേച്ചി ഞാൻ intermittent ഫാസ്റ്റിംഗ് 4:20 try ചെയ്യുവാ... ഒരു 4 Days റിസൾട്ട്‌ പറയാട്ടോ 😊😊

[@ashabinu5617]

Its not healthy dieting ☺️

[@shanushahana3635]

@@ashabinu5617 😔😔 kurayunnillaa.... Sooo.. Onnu pareekshichu nokkaannu karuthy... Only 4 Days😊😊

[@yaneeshavs3967]

once in a week 4:20 cheyoo

[@emin3525]

Starting weight 82:9 ippo 79:30 but covid positive aayi innale diet thudaraan pattillla any way thanks thulasi

[@sanjusfoodkitchen4061]

10 manike breakfast start cheyyethal eapol nirthanam??? Mng fat kurayanulla water kudikum njan

[@vishnumayamohan6334]

Thank u so much chechii..I was looking for such videos ,bcz I have a 1 yr old baby,I cant do the 16:8 fasting,bcz usually I workout during the eveng time

[@amrutharajendran1151]

Hai thulasi.... First of all thanky you so much.... Njanum challenge cheyuka aanu ...Ente weight kuranju.... Once again thank you so much.... 1 request und.... Weight kuranju normal aayi 53 kg... But belly nallathpole und.... Next belly reduction challenge cheyumo... Plzzzz

[@suryavipin9297]

Chechii ente delivery kazinjit 10 month ayii njn feed cheyunnatha apo enk ee diet follow cheymo..njn dlvry kazinj nanni weght vechitund

[@nimmyneethu2205]

Breakfast kozhukkatta recipe onnu share cheyyamo

[@shamlamuhammedkunj9853]

Chechi njn chechide video knd Anu satrt chythath ela fud um kykum portion control chyth kayikum nthelum oke kyikn thonumpo portion control chyth calories count chyth njj kyikum , nalla change und und enik nte arm fat reduce ayi stomach fat poyi thigh fat poyi am happpy love u chechi distil anenu feel veril it's very effective❤️❤️❤️

[@sarangis9805]

Chechi njanum ee window annu edukuna 4 days ayii ipo angane 65.70ayirunu weight ipo 63.15 ayii 💪💪so happy now ☺️edak kurachu madi oke pidichengilum ipo vendum active ayiii

[@anittajohn7060]

Ntha cheyethe onnu parayumbo

[@sarangis9805]

@@anittajohn7060 14:10window follow cheyuna pina diet excerice

[@anittajohn7060]

@@sarangis9805 Thank you Chechi nth Exercise annu cheyethe

[@afidamasnam1072]

Hiii chechiii ingane edakkokke one day idanam tto.

[@jyothika252]

Super🥰👍...useful vdo dear...really motivational...oro body weight num ethra litre water kudikanam ennullla vdo cheyyamo

[@tanvisanjay6473]

Hai, Tulsi njan tulsiyude video sthiramayi kandirunathanu.. Ipol kure nalayi time ilathirunath kondum. Prsnl pblm karanavum videos onum nokarilayirunu.. So diet oke stop ayi. Poyirunu.. Agane enik 9kg koodi.. Ipol njan ligment fracture in leg ayit bed rest anu.. Inyum wait koodthe ulu.. So enik healthy food kazhichu kond ipolathe situation weight kurakan patttiya oru diet plan paraju tharumo?

[@happyvibesbytulasi]

Pls join our squad we can help u

[@goodvibeschannel9797]

Pcos ollavarkk curd pattuvo daily plzz rply

[@selinmini4393]

Simple and humble thulasi kutti❤

[@erdg12456]

Daa, IF one wk eduthirunnu.,but ipol ful gastric issues aanu,.left abdominal pain also.,,ingane undakumo

[@sanjusfoodkitchen4061]

Lunchil fishoo beef oo chickeno onnum use cheyyan patilllea

[@angel-kd5xv]

Hi ee one day cheet day eduthal athinte weight koodunnath yetra day kaziyumpolanu.... next day ano

[@angel-kd5xv]

@@ichayansworld1654 thnks for reply👍😊

[@firoship580]

Chechi vaikunneram epozha workout cheyyunne pls rply

[@subinaamina648]

Fasting cheyyumbol chiyaseed water use cheyy an patumo

[@haritha_aneesh]

Vellam kudikkunnath nallatha kto.. ente craving tendency oke vellam kudich mari..visappum thonnillaa.. wt loss um undayi..2kg kuranju

[@BreadWine123]

എനിക്ക് ഒത്തിരി ഇഷ്ടപ്പെട്ടു... ഞാൻ എന്തായാലും ഉടനെ ട്രൈ ചെയ്യും... Thanks for sharing 👍

[@athirarajeevanrb97]

Inches defenitayum kuraykkan pattunna oru challenge koodi cheyyamo???pls

[@devuzzzzz]

Chechi 3 table spoon curd nu atra calories ond

[@aswathinair3776]

Chia seeds ne patti video cheyuooo chechiii and chechikii Vanna changes

[@anusajeesh7661]

Chechi enikku 17 years ee illu njn itheepoole fd kazhichalum enikku weight kurayunnilla

[@mahadevan4201]

Ethra kg und

[@anusajeesh7661]

@@mahadevan4201 49

[@rinurony1817]

@@anusajeesh7661 Athokke aavashyathinu weight ullu da.. Ini kurakkanda..

[@anusajeesh7661]

@@rinurony1817 ithu lockdowninu munne ullatha ipmm kurachu koodi athu kurakkanam athikamonnu veenda just 3or 4 kg😁

[@rinurony1817]

@@anusajeesh7661 Oooo😁

[@arshadmuhammad4416]

ഞാൻ ചെയ്യുന്ന mode 19-5 എന്ന രീതിയിലാണ് രാവിലെ അരി അല്ലേൽ ഗോതമ്പ് ഫുഡ്‌ കുറഞ്ഞ അളവിൽ കഴിക്കും Lunch oats +chappathi 2 പിന്നെ ഫാസ്റ്റിംഗ് thudangaraaya സമയത്ത് oats+one fruit കഴിക്കും Oliy and sugar full ozhuvakki ഇതിൽ ഇനിയും ഞാൻ കുറയ്ക്കേണ്ടതുണ്ടോ....

[@archanashafi5662]

Hi..tulasi...enthu patti...sound...cold aanp

[@sunandavinesh6876]

2 days കൊണ്ട് 90 ൽ നിന്ന് 88 ആയി with exercise

[@juvaabid1985]

Thair, mor ivayokke pcod ullavarkk use cheyyan pattumo Pls reply

[@anagharajpavithram813]

മോര് പറ്റും തൈര് കഴിക്കണ്ട

[@jinsibijesh6016]

ചേച്ചി ഒരു ചെറിയ സംശയം ഫാസ്റ്റിംഗ് ഇരിക്കുമ്പോ രാവിലെ കറിയൊക്കെ ടേസ്റ്റ് നോക്കാൻ പറ്റോ ഉപ്പ് ഉണ്ടോ നോക്കാൻ പറ്റോ 🙄🙄🙄

[@vishnupriyak3512]

Enikkm aaa doubt ind 😁

[@jebin6715]

No

[@suhairatham3755]

Fasting time apple cider vinegar kazhkamoo?..

[@nimapaulson7055]

Kozhikutta recipe share cheyomo

[@soumyarakesh7612]

14:10 Window sherikkum very effective aanu. 62 undaayirunna Njan kurachu days aayi work out illaathe ee window select cheythu healthy aayi food kazhichu 10 days kondu 60 aayi..

[@anittajohn7060]

Chechi eghane ayirunn ee window, food control cheyetho Onnu paranju tharumo

[@aryaviswan6776]

തൈര് ആയിട്ട് തന്നെ കഴിക്കണമെന്നുണ്ടോ?? മോര് കറി ആയാലോ??

[@Mysticalayra]

Thyiru kzhikune aan nalath Moru ne kaal

[@happyfam4521]

Chayayil panjasarakku pakaram sharkara usakkan pattooo

[@remabhuvanmmadhavan7671]

Fitness band onlinil vangan ula link undo?

[@sreelekshmisanoj8875]

Dinnerinu fruits kazhikkamo...

[@merinmoncy8477]

Chechi hostelersinu vendi oru diet plan parayuo

[@bangtansonyeondan9879]

Karkidakam special video chyammo

[@_shaikhmuhd_8266]

Fitness bandinte link tharamo

[@binsha.p6700]

Fasting dates vech break cheyan patto chechi

[@saburemithasabu438]

Hi chechi eniku oru request undu chechi oru teenager weight loss challenge cheyyamo please please

[@vahidhasaboor3811]

Chechi water kudichal fasting breakavo

[@arshaakhil4236]

Chechi body fat kurayumpo face kurayathirikkan tip undo

[@sibys8645]

Njan intermittent fasting eduthu weight kuranju athilupari face othiri ksheenichu bore aayi..

[@lizzaaju2820]

Thanku

[@whitedevilgaming7871]

Chechi enikku 12 age anu Weight 63 Enthu cheyyana diet nokkan kazhiyunilla 😔😔😔😔

[@whitedevilgaming7871]

Don't worry

[@happyvibesbytulasi]

Enthaanu diet saraddikkan kazhiyathath

[@whitedevilgaming7871]

@@happyvibesbytulasi Chechi njan ente ammamayude veetill pokum afternoon avide ninnanu food kazhikunath avide enne diet nokkan samathikilla പക്ഷേ എന്റെ അമ്മ നല്ല support anu afternoon ozhichu baki ella samayavum pattum afternoon patilla 😔😔😔

[@fathimarazwa7613]

Night il oats banana smoothie kazhikkamo

[@happyvibesbytulasi]

Yes

[@jabirjabi7382]

ithrayum kazhichal weight kurayo?

[@shincybaiju6815]

Chechi intermittent fasting il ravile kappa kazhikavo..

[@sheelageorge2574]

Njan innu Kappa kazhichu 😢

[@jesnajalaludheen5192]

Dinner avilnte koode chaya pattoo🙄

[@Bindu663]

Thulasi avidea anu thamasikkunnathu

[@greeshmamashraf5466]

Green tea with lemon fasting break cheyumo?

[@happyvibesbytulasi]

No

[@sujinavk4359]

കുഞ്ഞിനെ കണ്ടത് സന്തോഷം 😘😘

[@sudhakt5140]

chechikk kadala curry ishtamanennu thonunnu😄

[@rashafathima2770]

Ead fitness band aan use aakine

[@bindhushaju8402]

ഉണക്കമുന്തിരി കാലത്ത് കഴിച്ചാൽ വണ്ണം വെക്കുമോ?

[@ajvalinu6314]

No

[@sherinshaijo3447]

Ee oru divasam etra clorie fud kazhichu ennu koodi parayumo

[@amaluchandra9533]

Chechi turmeric water with ghee kazhichal fasting break avumo pls reply

[@happyvibesbytulasi]

Yes

[@sreehari-eh5my]

Sure i Will do it

[@sreehari-eh5my]

Sugamano

[@angel-kd5xv]

Fitness watch link tarumo.... vangikanaa.... reply pls

[@aameesworld1915]

Pls reply chechi

[@neemaraj7244]

Mi5 band...amazonil und

[@angel-kd5xv]

@@neemaraj7244 thnks for reply ❤️👍😊

[@beenajamesjames1377]

4 മണിക്ക് ചായ കുടിക്കാമോ ചേച്ചി 🤔🤔

[@meenum4194]

Super video

[@ponnuminnu6555]

Hi kunju 😀😍😍

[@rasiyabasheer1885]

Chechyy i lost 2.5 kg

[@aiswaryam.r5126]

❤️🥰

[@sudhakt5140]

chechi lemon water + honey kudikalo le?

[@happyvibesbytulasi]

Fasting time l no

[@kashisworld5646]

Evidunua ee fitness band vangiche

[@ignoupreviousquestions4016]

?

[@geethavasanthan6279]

👍👌😍😍😍

[@savinasiju3767]

Hai chechi

[@sukanyasathee8840]

💕💕💕♥️

[@Kichen321]

Period timil worck out cheyyamoo...

[@aswathinair3776]

Athine patiyula video chechii cheythitund too🤗

[@akshayaa5797]

Hi

[@onyxbeautyparlour]

Diract kazikan petto chechii

[@anithaanup4623]

Kozhikatta racipe🤭