Intermittent Fasting की आम गलतियां | गलती से भी ऐसा न करें इंटर्मिटटेन्ट फास्टिंग में | Weight Loss

#intermittentfasting #intermittentfastingresults #intermittentfastingforweightloss
बहुत सारे लोग वजन घटाने के लिए इंटरमिटेंट फास्टिंग को अपनाते हैं
अगर आप भी इंटरमिटेंट फास्टिंग करते हैं तो इन गलतियों को कभी ना करें क्योंकि अगर आप इन गलतियों को करते हैं जो इस वीडियो में बताई जा रही है गलतियां आप को स्वास्थ्य का नुकसान हो सकता है
इन सावधानियों को बरतते हुए यदि आप इंटरमिटेंट फास्टिंग करते हैं तो आपको होगा बहुत अधिक लाभ ।
Best Diet for weight loss : • Which diet is best for...

[@varshusheth]

Intermittent fasting actually Jain ka life style hai.Naam abhi de diya hai usko.Hum jain log 5 baje ke baad khaatein hi nahi.dusre din bhi navkaasi bhi kartein hai.Toh yeh actually jain tradition hai.

[@muktishastri4525]

Yese or v Vidio banaye acharay ji I like 👍🏻 your all Vidio

[@SushilKumar-ji2uv]

Thanks bahan

[@princechauhan7925]

नमन है आपको गुरू मा🙏🙏🙏🙏🙏🙏🙏🙏

[@parveenwalia8757]

Very informative

[@muscleinthekitchen]

IF is miracle , IF is everything. its not about weight or fat loss its about cell regeneration and autophagy

[@onlinelifesolution5700]

Thank you

[@kanwaljeetkaur460]

Good information mam thanks

[@sanjupandey8164]

hello ma'am 🙏🙏 cervical problem h mughe weight loss ke liye kaun sa yoga krna chahiye please help me

[@tukaramaware2189]

Great advice

[@motivationlife2152]

thank you 🙏

[@nilimajha1368]

Maam IF karte samay , non eating window me milk le sakte hai kya? Milk to sone se half an hours pehle karna hota h aur ratri bhoja aur sone ke bich me 2-3 hrs ka gap hona chahiye na Please reply

[@renuagarwal839]

Kya carrots 🥕 ki danthal kha sakte h.....carrots k middle ka part

[@monikatiku4185]

U told about the milk we drink that before 7 or before sleeping

[@Meranammatjano]

Kitni pyari lagti hai shuddh hindi 🤌❤️

[@maheswaridasmohapatra8215]

Hello mam namaste .mam intermittent fasting me night time milk le sakte kya

[@sonalshahi4544]

Fasting period me dwa kha sakte h kya??

[@ashutoshpandey8299]

Body me sist h kaun sa pranay kare guru mata batayiye

[@manibhatt3103]

Very nice

[@Jaimhakaal686]

Cute आचार्य ❤❤

[@shakilshaikh3278]

Can we drink water offtenly in intermittent fasting?

[@Botanist_Nitesh]

I had Asthama for more than 15 yrs (known) but was suffering/ seen some symptoms since childhood. When I realised important of Sun and Moon and started respecting and following their timings My all symptoms and attacks (During night between 1.30 to 3:00 am are done in 8 months. I was Nastik/Aethist till my Masters, but have realised our health is rooted in our Culture and Ancient knowledge. I started following Shir Radhakrishn and Mahadev

[@abhinabapal6607]

milk tea kha sakte hai mam? please tell me?

[@aradhyjadhavroll.1629]

Aajchya ji vaat dhos valye intermittent fasting kar sakate hai please reply 😊

[@naziaansari3634]

Mam is fasting me raat ko sone se pehle milk pi skte hain plz reply

[@rajnikantdivecha1833]

🙏🙏💐 प्रणाम

[@nisarahamed7222]

Roza achha hai❤

[@pushpa6724]

Suryast ke baad kuch nhi khana chaiye Rajiv Dixit ji yhi kahte h

[@akashyadav9848]

Hum intermeting fasting 16 to 8 ka krte kuki mujhe iski habit ho gyi h Or phle mai 71kg ka tha or now am I 50kg so happy

[@dineshkumar-hf2im]

Bhai is bich me aap Pani pite hain ya nhi

[@priyankachauhan8353]

Mam fasting time me milk bhi le sakte h kya

[@rinaprakash6325]

Mai v 6 months se 16 hour fasting kar hu aur benefit v bahut h pr kuch elopathy doctors ne mughe dara diye ki sab kuch kharab ho jayega ,mughe tension ho rahe h plz mughe bataye ki ye kab tak karna chhahiye aisa koi rule h ya life time kr sakte h bina kisi side effect ke. Plz reply

[@balrajgosain2262]

@@dineshkumar-hf2im Bhai Pani m calories nhi hota Pani khubh pina fasting m help

[@radhabidve2596]

कितने दिन मे वजन घटाया

[@beny5039]

1follow 6 To8 ! Sahi h???

[@swarankanta890]

👍🙏👍🙏

[@pushpendersingh1748]

🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

[@Jaimhakaal686]

Mam mujhe bhoot jyada acidity rahti h yellow vomiting होती h

[@sanjaypandey9131]

गुरु मां सादर प्रणाम , आप अपना बहुमूल्य समय निकालकर कृपया मुझे एक बात बताइए कि,14*10 के विंडो में सुबह 10:00 बजे फल दोपहर 12:00 भोजन शाम 4:00 बजे चाय और रात्रि के 8:00 बजे तक भोजन यह कितना कारगर साबित होगा

[@pramodshokeen2167]

Chai band karo

[@anushkasingh5319]

Acharya ji nabhi kaise check kre please video bna dijiye

[@dimpalkansagra4737]

Coconut water le sakte hai

[@GRAVYgalli]

Yes u r right mai bhi apne friends ko yahi bolti hu ki sunlight rete rehte khana finish kar lo apne hisab se intermittent fasting mat chooz karo jo pattern hai according naturecure according to science wahi follow karo

[@sawaigoyal3265]

I want to do this But me to job karta hu subah 11 baje se rat ko 9 baje tak me job pe hota hu ghar jate jate 9:30 baj jate he khana khate khate 10 what can i do job chod du..😅

[@user-em3yv1sx8l]

My eyes are opened at 4 0 clock

[@Rhs_Dream221]

Mene bhi kiya but weight loss nhi hua mera

[@deepamehta5881]

Namaskar Madam Madam meri aankhon ka Jo parda hai bahut hi kamjor hai jiske Karan meri vision bhi bahut kamjor ho gai hai main theek se logon Ko pahchan nahin paati bahut pass jakar main jab dekhun to mujhe pahchan mein aate Hain log aur main diabetic bhi hun please aap mere ko koi aisa yog bataiye jisse ki meri aankhon ki Jyoti badh jaaye aur main thoda clear saaf dekhun 🙏🙏🙏🙏🙏🙏🌹

[@Ramandeep-iz3eu]

Mam agar koi night shift krta ho

[@bareerakhalid557]

Phr Apna time table is Lahaz sy adjust kry ap BSs fasting krni hti h 14 ya 16 hours

[@pranamsinghrajawat8439]

मे पतसी होती नहीं हूँ क्या बात हे

[@dindayalsingh521]

Do Jun ki roti

[@kartikpareek49]

Medam mujhe bhukh bhut jqda lagti h m 16 hr fqsting kr ra hu sir m dard rhta h......acidity hone lg gyi

[@bharatyoga]

kzbin.info/www/bejne/fWHHeoiwgd2tasU

[@user-pr4ng4dy3l]

Me 2 time khana khati hu mere bhot per dard kr rhe he

[@bharatyoga]

kzbin.info/www/bejne/h16zlYdtpd93kM0si=tGDB3LO4q_TBZLwl

[@user-qy1wd2rx1r]

Haan haldi wala milk le sakte Hain aap but sone se 1 ghante phle aap le sakte hai

[@abhishekbhagat3844]

क्या वजन बढ़ सकता है इस उपवास से

[@sumanlata535]

Ye weight ghatana k liye h

[@user-hf1ho9rk5f]

Agr aap bhukhe rhenge to obviously weight kam hi hoga na😅

[@pramodshokeen2167]

Jeene ke liye khao khane ke liye mat jiyo 😂😂😂chatoro

[@printercare8343]

Mam intermittent fasting me raat ko sone se pehle hldi wala milk le skte hain kya plz reply

[@bareerakhalid557]

Ni