Introducing Tai Chi for Life by Dr Paul Lam

Tai chi is an exercise/art from ancient China and it was created based on the law of nature. Dancing is the rhythm of life, it brings happiness to many people.
The rhythm of life is part of nature, Combining Tai Chi with dancing will bring a fun kind of synergy. Tai Chi for Life is refreshing and fun incorporating the essential tai chi principles and dance steps. Tai chi is proven to improve almost all aspects of health. Imagine tai chiing and dancing to a healthier life!
My lessons are like virtual classes. I will show you one step at a time, with front and back views. It is so easy almost anyone can learn it in a short time. I will also explain what tai chi is, how it works, and the benefits. What is more, I incorporated modern medical knowledge to enhance its health-giving effect.
Give it a whirl.

[@marie-anneduguay4678]

J'adore mon Tai Chi🤗... Très vraiment très bénéfique... Merci ....... Merci..... Merci 🎶🗝️☯️

[@arioku7990]

Cheers Paul