Introduction to the Metal Element | Chinese Five Elements

[@abdulcosmic_oracle3393]

Yes that's the reason why I worked on all the elements, 5. I feel so alive and realize that the body shouldn't get sick at all, that's because there's mental, emotional, spiritual, and energy body health too, like chi and meridians being cleared. I do yoga too. Healing my organs plus organic foods changed my life. Thank you!

[@ChristinaV4285]

This felt amazing! Thank you! My daughter has asthma and we did this together. We both feel so much better. It's like a meditation for the lungs 😌

[@HoldenQiGong]

You're so welcome! Thanks for sharing ☺

[@olgapetrescu4873]

Superbly explained!!! We must also understand the meaning, the logic for which we make certain movements! Superb as always!! Thank you so much. I am from Romania and I have been following you with great love and interest for almost 1 year when I

[@sarahdurrant22]

I find your teaching so clear and engaging. Super informative too. Adding a practice helps land the learning. Thank you so much. 🙏🍂🍁🍂🙏 Sarah

[@HoldenQiGong]

You're very welcome!

[@Bellcilla]

I enjoy so much your teachings. Love and light to Lee and the Team ❤

[@jasonpacific111]

Holden... Perfect explanation all the way through ✅🏆

[@HoldenQiGong]

Glad it was helpful!

[@richardsmith988]

I really like this element-specific exercise so I can target specific issues. I would be interested in the remaining four elements as well.

[@sunnypetawriter9624]

Really clear explanation of the concept of elements and the metaphor. Thank you.

[@HoldenQiGong]

Glad it was helpful and thank you! :)

[@justynafiedorowicz]

Thank you for sharing your knowledge. Very nice explanation and presentation. Could you make the same for Earth and Fire elements?

[@HoldenQiGong]

Hello! You might enjoy one of our blogs that talks about the five elements and you can click any of the elements to learn more about them. Here is the link: www.holdenqigong.com/blog/are-any-of-your-five-elements-out-of-balance-heres-how-to-find-out

[@rossanaamendolla2300]

Such clear explanation, thank you very much it was very helpful

[@satorsatori8793]

great daily fall practice! thank you and blessings.

[@HoldenQiGong]

You are so welcome! Thank you too!

[@laleburke]

Super🌟Thank you🙏❤️.

[@mariekegruijters9962]

Super helpfull! Thank you! ♡♡♡

[@Deadlineastrology]

Awesome video 🎉!

[@drrtnsavitachavan7566]

Amazing 😍 thanks for sharing

[@mihaelalefter1405]

Thank you!

[@japeireland]

Very interesting and helpful…thank you :-)

[@HoldenQiGong]

You are welcome!

[@XIAMEMPRESS]

Love. Thank you so much.

[@HoldenQiGong]

Thank you too ☺

[@jithendrakumar3132]

Very good bro , keep going, upload other elements too

[@nizamuddina]

enjoyed that

[@sanjaychopra2217]

Any qi gong practice for vertigo Holding sir.

[@smack9516]

Work with the Kidneys/Urinary Bladder & Dragon Qigong👍

[@andrijacindric395]

Hello, is there any conflict if i as Christian, Catholic practice qigong. I read about some possesions with people who practice qigong. Sorry if question is stupid but i am worried.

[@RitaLee777]

Our loving Creator gives us our Chi & please don’t think any questions you have are stupid 🌻I say let go/release all your worries & be grateful for being able to practice Chi Gong as it strengthens you mentally, physically, emotionally and spiritually 🌻Blessings, Peace, Joy & Love Always Amen 🙏🏽🥷☯️☮️🛐🔥🌪💥🎵🎶🎵🎶🎵🎶🎵✨✨✨🌻💙😊🙌🏾🙌🏾☮️🙌🏾🙌🏾☮️🙌🏾🙌🏾♥️🕊💙🐶🐸🙀🦎☮️💙♥️☮️☮️☮️☮️☮️💥🌺🌻🌹🌺🌻🌹😊🙃🥰

[@smack9516]

There are dark forms of Qigong & instructors out there, just like there are dark “religious” teachers & preachers out there as well. Medical Qigong is one of the 4 Pillars of Chinese medical system & have been practiced for THOUSANDS of years. Do your homework and you’ll easily find the instructor for you👍 I’m a Christian & also practice Taoism while learning & teaching medical Qigong for many years now.

[@LINZpassionzandtravelz]

excellent ❤

[@HoldenQiGong]

Thank you! 🙂

[@squigglove]

Where are the other two Elements? You did Wood, Metal, and Water. I can't find Earth & Fire on your channel. :(

[@HoldenQiGong]

We have a course on our website with all the five elements! Here is the link- www.holdenqigong.com/five-elements-program/

[@Stampingerms]

How can you find out what element I am?

[@erenimendrinosmusic]

Amazing thank you so much:)

[@HoldenQiGong]

You're welcome 😊

[@daniellebeauchamp1364]

merci que de bien depuis 2mois