டிரை ஃப்ரூட் ஜூஸ் பற்றிய அனைத்து சந்தேகங்களுக்கும் பதில் தெரிவிக்கிறார் Dr.Sharmika

[@priyavenkatesh5899]

Weight loss diet பற்றி full video போடுங்கள் மேடம்

[@trending_mokka]

அருமையான விளக்கம் எல்லோரும் புரியும் படி சொன்னீர்கள் நன்றி நானும் இதை பயன்படுத்தப் போகிறேன் மீண்டும் ஒரு நன்றி ❤

[@urekhav5691]

Nan 2 months ah follow pandra...and abc alovera juice um kudikuran... romba super ah work aguthu..neraya changes in my skin....

[@suveejegadheesan1511]

Abc - apple beetroot carrot or amla beetroot carrot , cucmber & coconut pls soluga

[@urekhav5691]

@@suveejegadheesan1511 I'm using amla beetroot and carrot

[@SasiSasi-ju9uo]

Daily follow pannuregala abc juice

[@urekhav5691]

@@SasiSasi-ju9uo enta irukum pothu kudipan...but dry fruit juice daily kudikuran

[@mohammedniroosdeen6083]

Dry fruits & Nuts பாலில் ஊறவைப்பது நல்லதா?

[@suganyapurushoth4669]

மேடம் உடல் எடை‌ குறைய உணவு முறை வீடியோ போடுங்க

[@arunmozhikrishnaraj1641]

டியர் ஷர்மி அருமையான தெளிவான விளக்கம் மிக்க நன்றி

[@salomisakthivel1761]

Weight gaining pathi full ah podunga mam

[@vanimanivanimani7416]

வணக்கம் சிஸ்டர் நான் இதை பயன் படுத்தி வருகின்றேன் 2 வயது குழந்தை அளவு

[@trshobanaashobi3541]

Mam can u also explain about chia seeds benefits and correct way of taking it for weight loss? Also who shouldn't take chi seeds. Do anyone wants to know about chia seeds? Give it a like

[@stenybabu7591]

Yes please do

[@daisysharmilaA]

Nyt shift guysku oru routine solunga akka Yendha madhiri foods edukanum , dry fruit juice yepo edukanum , yepola sapdanum Propera yedhadhu solunga Exact ilana kuda approximate routine solunga akka Ex 8.30pm to mrng 5.30am shift

[@pandaa11kanthi74]

After taken Dry fruits juice aprm um pasikkuthu Apo ena sapdalaam ma'am

[@Janani-u1m]

Super ma my kid 5yrs na start panni 4month aagudhu Main ah cold allergy ithulam control aaiduchu result pakkure sis

[@Shafa-j8r]

Thank you mam your talking is very cute

[@AdmiringParakeet-pb8dr]

Dr.. na romba naal ah slate pencil sapturen enna la nippada mudiyala ithu saptura naala hair romba kottuthu itha epdi nippatalam ethachu solunga Dr plzz😢

[@gowsalya.m9859]

Lean pcod+white discharge ithuku video podunga pls

[@KaviKutty-qx1yg]

Ungalukku pcod irukka 🙁

[@rukkushakthi2923]

Super madam Nan 7 month entha juice se breakfast ta etukuren madam tq madam

[@bharathipargunan9853]

How to avoid Early puberty video podunga Ma'am. Please..

[@AnithaViswanathan7]

Thank you so much for this video Dr.

[@AbinayaAyyamperumal-rg6zd]

Hii mam weight lossku dry fruits eppa sappudunu solluga

[@Duraiyan-w9f]

❤❤❤ நீ ரொம்ப அழகா இருக்கீங்க

[@ambikavathi4126]

Akka na school poren enaku morning routine evening routine solunga. Akka antha video ku wait pandra

[@suganthimanisha284]

Yes I am also 😊

[@Gokulpriya-v3z]

Normal Weight loss diet chart kudunga mam

[@jayasrisri5615]

Pregnancy women eppadi Dryfuirt juice🍹🍹🍹 edukanum baby wait gain podunga sister👭

[@uppalapatilakshmi8175]

Good informative sister thank you . but how many days having this smoothly pls Reply 🙏👍👌

[@aruchamy313]

Lean pcos ku video podunga plsss

[@gowsalya.m9859]

Ama pls idhuku video podunga

[@sasikalar5082]

Mam.. Weight loss aga Sunday to Saturday daily diet plan video podunga.. Breakfast lunch dinner enna sapdanum.. Preparation video podunga mam...

[@kumarnandhini.jnandhini9431]

Podunga mam

[@limarose9939]

Ma'am, my gallbladder has been removed for 11 years. Shall i take this smoothie

[@g.suganthisuresh3866]

5 -6 types of seed yaaruna sapudalanu ethamadiri video pothuga mam

[@lathaviswanathan7870]

Itha dry fruits juice kuda seeds sethukalaama sluga mam Please

[@geetharubini4729]

Hi mam, is this smoothie increase cholesterol level, it will not hope so pls clarify

[@pavithraraja412]

Pregnancy diet and tips . How to Improve hemoglobin ? Sollunga

[@MuzeenaCmb]

Pisthaku badila cashew add pannalama? Weight gainku.

[@annia9303]

very good information.super presentation

[@ArulMani-g4q]

Herbalife food nu kudukaga.... Athai sapidalama madam? Please tell me mam....

[@ShaisthaMRam]

Chai seeds flaxseed add panikalam ah akka

[@kannigasethu8161]

Weight gain kum neriya tips sollunga sis ... Pls sister neriya slunga

[@fathimashefa6158]

Can add cashew in dry fruit juice

[@natarajanrajan3397]

Akka I am studying 7 std I am following your recipe I want your morning to night routine and recipes

[@sangeetha424]

Mm aama kka naa8th😅

[@MaheshwariKk-e5q]

Dr sharmi...ur health tips are vital to me...🎉🎉🎉

[@Yashika-zf5vi]

Mom Thyroid Waitlass sollunga

[@mydeenkader3836]

Good information Thanks sister

[@Monster-cc4tc]

Dr kerala banana benefits sollunga

[@murugansurya8649]

Sister ithu kooda batham pisin, murungai pisin add panni use pannalama

[@geetharubini4729]

Hi mam, you said about till having this Smoothie by 5 pm . My question is, after having what should i take for dinner. Am 36 yrs... Mother of two kids, kindly explain in next video. Thanks❤

[@fainafaina425]

Scanty period reason and solution video podunga please

[@poojasatheesh8038]

Mam tell the best treatment for Jaundice

[@HemaHema-lz8qd]

Can i use sunflower seeds, pumpkin seeds, Lotus seeds and cashew with dry fruit juice

[@aswin0990]

Shall we add sunflower seeds, watermelon seeds, cucumber seeds, pumpkin seeds 1 spoon each

[@anithapranow953]

Weigh loss ku diet mattum solunga mam , morning intha smoothie, afternoon,night diet please

[@renusarathy4842]

Thanks for ur explanation Still I am 57old lady sugar level 105 Can I take fig,dates and dry grapes. Can u give me advice

[@ashaali3994]

Hi Sharmika, I tried the juice today. It was really good. Thank you!!

[@RajuGopal-yu8ew]

Thanks mam it's very nice and important ❤❤

[@AyishaAaliya-cw5lk]

Kulanthaiku treatment edukuraen eppadi dry fruits juice kudikanum

[@tsvasundhara5231]

Thyroid problem irukravanga edukalama?

[@varadarajanRudramby]

Quiet encouraging 👍

[@kalashreeaswin3597]

Can we even soak and grind melon seeds muskmelon seeds with dry fruits

[@renuka8878]

🎉

[@Sharmi-q9y]

நான் வேலைக்கு போயிட்டு 6:30 க்கு தான் வீட்டுக்கு வரேன் சோ நான் வெயிட் கெயின் பண்ணதுக்கு இது 6:30 க்கு மேல எடுத்துக்கலாமா

[@bharathibharathi6941]

Mam nei kudichitu edhu kudikanuma eppadi medam sollunga

[@abiramidevaraj7525]

You have mentioned to start from 6 years. Can I give this to my 3 years old baby?

[@m.rajaduraim1226]

I can pumpkin seed and ground nut

[@SoumiyaSoumiya-p3x]

Thanks akka ❤❤❤😍

[@KrishnaC-g1r]

Vanakam mam... Autoimmune sle patients intha smoothy kudikalam ah?... Kindly reply me...

[@bhashini14]

Why we are going for smoothie instead we can go for eating nuts after soaking right ? What is the difference?

[@KeziahPreethi]

I'm adding pumpkin seeds and sesame seeds too...is it okay ?...

[@stenybabu7591]

Please reply ma'am even I wanted to know the same

[@abinayagovind2195]

Mam can we take it daily breakfast mam

[@ARCHANANIIlA4891]

Why should not use cashew mam

[@smithaplkd5038]

Fatty liver grade I. Prediabetic can take it? Can you tell me the food that people with fatty liver should eat?

[@kanimozhikanimozhi6706]

Kindly give weight loss diet chart

[@hey_momma]

Shall we add cashew to it

[@TamizhM-b2s]

Akka yen body la yengana light ta yethavathu pattalae rattham katna pola karupa agiduthu solution plz

[@ramkumarsuresh3718]

Ura vechitu araikkama appadiye sapidulama mam

[@anisha.m3005]

Doctor PCOD problem ka dry fruits juice kudikalam?

[@NazhathMohamed]

Sending love from Sri Lanka.❤❤❤❤ First I came across your mom's channel.I was so impressed dear.Give my love to her too. Now I have addicted to your health tips and videos doctor.I wanted to start the amazing dry fruit smoothie.Those nuts and figs are so expensive in Sri Lanka.But I know spending for the health is an investment.I'll definitely start to drink it.😊😊😊❤❤

[@AmeermumtajMumtaj]

Akka please please ka weight lose pandrathuku oru diet chart kudunga

[@tnboys9773]

Sis kidney stone patients follow panna vendiya lifestyle sollunga

[@chitrasubramanichitrasubra1458]

Stomach la aulser problem erutha kudikelama doctor

[@karpagammunish1723]

Hi sis munthiri paruppu ithula serkka koodatha

[@PrethiHari]

Mam why Gall bladder polyp person shouldn’t take it ?

[@IshaMohd-ki2sz]

Black Dry grapes use pannalama

[@NithinNithin-ri3fb]

Hii mam hight increese food mam

[@user-ri4zr5ym5w]

Hello vanakkam Doctor, i have one kidney only now, last year i have removed one kidney due to not functioning (9% only worked), can I take/eat this dry fruits juice on morning breakfast? and from this July 1st I'm taking continusly, just now only i saw this video, please reply ASAP n thank you 🙏

[@radhasridhar7749]

Diapetic with tablets. Can I take this dry fruit juice leaving dates

[@TheTanu4]

Ma'am, my son is diagnosed with choledochalcyst. Can I give him dry fruits smoothie? He is 11 years old

[@varadarajanRudramby]

I am having gallbladder stone. I have to avoid dryfruits juice. Please reply

[@indumathysiva8527]

Can we include seeds(pumpkin, cucumber, melon, sesame, flaxseed) in this juice.

[@KanmalaiChannel]

Sister pcod fibroid problem enna Panna cure agum

[@KasimNoor-n7y]

Sister dry fruits juice morning kuduchitu tablet podalama illata morning saptutu tablet potutu 11'0 clock dry fruits juice kudikalama mam please sollunga mam

[@mithunas6454]

Grapes la black CLR r brown CLR edu juice ku podanum

[@AnithaViswanathan7]

Can we add chia seeds, pumpkin seeds, sunflower seeds to this? If yes, how much num sollungae

[@anthonysamy2886]

Ma'am anaku pcod eruku Naa entha dry fruit juice adukalama

[@Selvalakshmi464.]

Mam thinamum kutikkalama kulanthainga

[@ellamnanmaikeh]

Ithu romba sweet ah iruku dry grapes quantity ah reduce panikalam ha

[@dragon-qk9bx]

Kids ku epudi start panalam and quantity mam.

[@nuzhafarik9706]

Dr can we add pumpkin seeds to the dry fruit juice?

[@samT.Samuel]

Eraibai vairu kanthal erutha dry nuts juice kudigalama plss reply

[@priyaarun3580]

Mam ondra vaysu babyku ena alavu?

[@kowsalyad3340]

Super Explanation mam 👌👌👌👌👍👍🙌👐🙏🙏

[@nikithajain304]

Hii sis shall we add for sweetness in smoothie white sugar instead of native sugar??

[@sudhasekhar6034]

Thank you so much 💖🥰

[@renuka8878]

🎉

[@sharmiladevi9483]

Thank you for your explanation mam. I have taken past 1 month this juice, initial there isn't any issues with it, but now it causes stomach upset & stomach pain for me. Where iam wrong?. Kindly explain mam. Thank you

[@RashmiBs-ls2wm]

Will it help for skin