Irish Table "How To" Obstacle Race Technique

[@lappgroupusa]

In Spartan the table is much deeper and up against a wall at the back so you can't grab onto the other side, or anything. Most people, including me, swung under, lost our grip, and fell on our backs as we slipped off on the backswing.

[@m88weightlossprogram43]

That's exactly what happens to me!

[@karl-leopoldkontrus6544]

at the army we learned another technique

[@mikeoh712]

Thanks but that’s not the same as the table at the events.