15 MIN LOW KICK MUAY THAI SHADOWBOXING WORKOUT

[@Pil-Sung-Freestyle-Taekwondo]

Nice. You and Spring deliver the best shadow mauy thai workouts on youtube

[@JayMandyEat]

Really digging these shadowbox workouts bro, keep them coming!

[@IronboyExperience]

You got it! Thanks for the support 🙏👊

[@gryan643]

Best muay thai instructional videos on KZbin!👍👍

[@IronboyExperience]

Thanks brother 🙏🙏🙏

[@mariamiranda2206]

Excellent

[@juanenorse]

Thx! Helped me a lot to improve my low kicks!

[@dreamchaser9700]

Nice job man

[@alonsoperruncho-ou6ry]

Excelente

[@SyanArtStation]

The whole video demonstration is great, just one quick note, about the final 50s pushups for example.. quality over quantity ALWAYS.. 50s pushups can be 5-8 very well done slow pushups, considering you're using the fist stance, your torso should go deeper touching the ground, also I'm no expert but I think there's 0 point on bursting those pushups, squats etc.. after 15min of jabs and kicks.. the arms and legs have some great fatigue already of repeating exercise.. so a plank or wall sit or even a hand stand would be better towards the end.

[@tomp7999]

Only came across your channel few weeks back. Been learning muay thai since December. Your videos are spot on, well helpful! Keep them coming please 🙌

[@IronboyExperience]

Thank you! Very glad you enjoy the content 👊

[@avinavsahay749]

Thanks coach 💪

[@IronboyExperience]

My pleasure bro 👊

[@ert685]

Good video dude, the strenght and conditioning at the end was a good touch.

[@IronboyExperience]

Thanks man! Appreciate it 🙏👊

[@brianp942]

Funny you say that because the other day I was watching a video in my gym about kicking it might have even been one of yours I was taking a sip of my pre-workout and was like oh yeah let me try this went ahead and kicked my bench instead of my bag. Worst than stubbing your pinky toe in the middle of the night

[@muaythaitips8771]

What a workout! thanks Mike! my legs felt like noodles by the end. Doing the mid kick workout today. Pray for me ! khap

[@IronboyExperience]

You got it brother! Thank you! Haha glad its pushing you. Check this one out. It's one of my favorites. Simple but really good. 👇 kzbin.info/www/bejne/emLInpKuZtZ1fck

[@elkayzer3586]

goods exercises i love muay thay

[@IronboyExperience]

Thank you! Yes sir 💪🙏

[@tkllim7216]

I love your workouts..It's the best follow along muaythai workout video I've seen so far.. Pls make videos covering elbow techniques.

[@IronboyExperience]

Thank you so much! Yes, I'll be making one for this coming week. Stay tuned 🙏👊

[@IronboyExperience]

Elbow shadowboxing is up 😊👊 kzbin.info/www/bejne/rmiaaKavbqh0a5o

[@tkllim7216]

@@IronboyExperience Sir, thank you so much..Your videos are heaven sent! It gives me a goal and something positive to look forward during this lockdown. I pray i'll be able to master the techniques you're teaching in your videos :).😘

[@lesliesmith1797]

This is great stuff. Thank you for this, just subbed.👍👍👍👍👍❤❤❤❤

[@IronboyExperience]

Thank you for the support 🙏 Glad I can help 🙏

[@TheAgeOfTheWolf]

Thanks for the vid, with my work schedule it makes it hard to go to classes. Do you always follow through with your kicks? I've seen people say to kick then retract your leg back to stance. I guess it would require more control but you wouldn't be able to use as much power

[@IronboyExperience]

Thank you so much! Glad I can help. Great question. For the most part yes. Sometimes I pull it back to practice more control, but like you said it has much less power. In the fight you would be throwing the kick all the way through. If you miss this is the balance you want to have. So it's more realistic to go through in my opinion. Hope that helps.

[@anartysonboxing7532]

Thanks video.i follow you video.its inspiriting me✊👊💪🥊

[@IronboyExperience]

Thank you for the words! Very glad I can help 👊

[@anartysonboxing7532]

@@IronboyExperience yesmate.of cour se i stoped temporary yet due financial problem but i train at home

[@moumedmedz8052]

thanks

[@IronboyExperience]

No problem 🙏👊

[@siiilentpaiz7z]

Killer workout after a 30 min run

[@IronboyExperience]

Awesome to hear! 👊👊

[@imantaqwa9957]

Shadowkicking workouts are exhausting

[@IronboyExperience]

Glad to hear 👊

[@imantaqwa9957]

@@IronboyExperience I have big thighs, I want to try these kick workouts to make it smaller.

[@dreamchaser9700]

I have a question why don't you pivot or move your rear leg while throwing punches You sir also don't pivot while throwing a hook why?