This guy is 55 years old and looks like a 35/38 max. The old school method still reigns supreme, no matter what today's influencers preach
@tigerfitnessclub56567 ай бұрын
yes he is 53 to be precise
@officialtanwer82897 ай бұрын
❤❤
@ROHITH4K7 ай бұрын
Respect 🙏of those guruji 😇😇
@Manveersingh-de7ut7 ай бұрын
Great effort and information sandy bhai thanks alot Nowadays log middle class or lower income wale bacho ko emotionally attack krte hai. Khud saman chlwa ke body bnwate hai or bacho ko kuch bhi ulta seedha bol k manipulate krte hai. Or agar sach bolo to bole ge hum natural bta rhe hai to badi companies attack kr ri paise de k logo se promotion krwa rhe. It's high time ye basic fitness information school se hi teach krni chahiye taki koi bache ko bewkoof na banaye❤
@tarunsharma-so3rq7 ай бұрын
Tiger bhai❤️❤️❤️....... Indian bodybuilding indstry m atheletes bnane m aapse upr koi ni h.......... True legend sir❤️❤️❤️❤️❤️❤️
@mohdkashif55156 ай бұрын
Sir aise hi pyari pyari videos aur laiyeee
@mohitbhardwaj19906 ай бұрын
❤❤ BHAI bht jyada informative video.. Bht kuch pta lgga is video se..
@yoyoexplaner7 ай бұрын
My muscle gaining dite plane Morning 100gm kala chana 30 minute before 60 GM sattu shake Lunch : Ghar ka khaana Phir collage time 05:00 Bajay Ghar aakar 2 banana 06:00 bajay workout Post workout 1 liter milk Dinner : Ghar ka khana That's my full day eating site🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️
@user-ge5ee5yk4p7 ай бұрын
If you take 1 litre milk post workout your recovery will be slow
@freedomkhalsa7 ай бұрын
Gomutra 💦 pile post workout 💪
@mukulgurjar81617 ай бұрын
Bhai hame koi problem na hori weight or muscle increase hori badye krke
@positiveminds58177 ай бұрын
Informative session 👌
@official_yogendra_chauhan85947 ай бұрын
Nice information 😊 tiger bhai salute hai aap ko ❤ te 🙏🏋️
@Tarunsinghrawat0217 ай бұрын
Yh pahla bandha laga jisne aachi jaankaari di ku ki m army ki preparation krta tha tb meri diet yhi hoti tii ku ki yh natural hai so gym Wale mere bhai in natural chizo ko follow kar sakte ho pahle 1,2 saal gym kro experience lo oske baad suppliment lo aache trainer se mne apni body bhi natural banai h aaj tak kisi suppliment ka use nhi keia mne or gym krte hue muje aj 6 saal ho gaye result derii se Mila per bahut acha Mila bahut aachi video tii aaj ki
@ZeeshanShaikh157 ай бұрын
Bhai skin aur hair health k liye kuch batao
@mickeybhatiroyalgurjar31786 ай бұрын
Jo guru ji kahe ge hm vo kare ge ❤
@Ankushsainifitness7 ай бұрын
God bola tiger guruji ghost ka rol 1 dam achha lagaa
@qarisuleman23547 ай бұрын
arey bhai keya banda hey pure old school good job
@Thakur752677 ай бұрын
Mai government employee hoon maine apna weight 98 kg se 75 kiya hai bina muscle loss kiye workout aur diet calculate krke ek din tiger bhai apke paas aoonga training ke liye .....love you Tiger bhai ❤
@vjfitness3987 ай бұрын
Yaar ek no. Insan h TIGER bhai good bhai happy new year bhai
@SatyamStuty7 ай бұрын
Protein powder 3500 per kg Sattu 300 per kg Humare Dada pardada Sattu hi khaate the. Jb Purani chize chor doge toh Gut ki issue hogi hi. Isko thik krne k jagah dusri chize promote kro
@SatyadeepKumar-wl7sn7 ай бұрын
Given Good example regarding hard work I.e. 14 years banwas of Shree Ram jee.
@arunbaisoyagurjarsamaj18977 ай бұрын
tiger bhai Hamara Hero hai😊❤💪💪
@23-gauravnagar847 ай бұрын
Raasta bhatkney se bacha liya ❤ thanks bhai love u❤
@sachinbaisla57397 ай бұрын
Tiger bhai fat lose ke sath sath muscle size bhi badaya ja sakta hai ya nahi
@syedmustafa46657 ай бұрын
Bhai bohot achi information share kare aap thanks but yeh lobiya Kiya hai please batado
@srgujjar94767 ай бұрын
Very good video sir ❤ love uhhh dabbu bhai ❤
@kunalsaiyan21265 ай бұрын
Mujje bhi in bhai ki tarah fit rhna hai
@hanumanjifact79254 ай бұрын
Guru ji ko namaskar ❤❤
@Abhishek-zp1wy7 ай бұрын
Bro make more this types of videos with dabu bhaiya type peoples .
@mohitparmar8717 ай бұрын
Bhai ne bahut badhiya jankari 🙏🙏🙏🙏
@ROHITDESITIGER7 ай бұрын
Thankx u sir dite batane ke liye
@rajahindustani62037 ай бұрын
Wah Good information sir. Love you ❤
@dahiyarohit187 ай бұрын
Mai to bhai kaafi time se sattu pi ra hu mujhe to koi dikkat hui ni Or rahi Paani pine ki baat to Paani to whey protein pr bhi bolte h kaafi pine ko Or steroid pr bhi
@deepakdubey16687 ай бұрын
🎶🎶🎭😇Achha lga tiger 💕bhaiya aapka video❤💝💖
@paulgamingytt7 ай бұрын
Sir make a video on full description of posing/types of posing/how to do it
@tigerfitnessclub56567 ай бұрын
jaldi banunga nitin k sath
@paulgamingytt7 ай бұрын
@@tigerfitnessclub5656 yes sir possing tough hai body bnh jayegi easliy but posing is tough task so please cover all types of posing whether its is body buildin,classic,men’s physique.Thnks sir for reply
@h.mladiesfashion22547 ай бұрын
Baat to sahi h bhai
@choudhary6627 ай бұрын
Myogenetix Myodrol ki pct krni chaiye ya nhi bta do guru ji
@1_S_t_a_r_K_a_r_a_n7 ай бұрын
❤❤
@Fitness.Ajaysharma7 ай бұрын
Guru g weight loss diet plan bhi bna do
@PreeT_000897 ай бұрын
sandy bhai athletes wali exsize ki video banao kadi tym ho gya h bhai
@ANIKETFF-xl9zd7 ай бұрын
Hello tiger bahi creatine buy kiya tha dc ka apki link se kitne water m lena h
@desigamerz22307 ай бұрын
Guruji please weight loss ki full day diet plan video banao 🙏🙏
@tigerfitnessclub56567 ай бұрын
new year pe video arai hai
@arunbaisoyagurjarsamaj18977 ай бұрын
Ram Ram Tiger Bhai Dabbu bhai🙏🏻🙏🏻
@najimraeen52777 ай бұрын
Hello sir ji mein Cretin us kr rha hu sir ji or sardi mein pani bhi km piya jata hai to sir koi problem to nhi hogi sir ji plz sir riple sir ji🙂
@dndfitnees7 ай бұрын
Bhaiya ji aap se mil na hh or bhai sab kuch aap he ho ❤
@deepak.kashyap14327 ай бұрын
Guruji main bhi abhi beginner hun naya naya main ganing kar raha hun aapse kuchh chijen poochh leta Hun Ghar per hi workeout karta hun subah shaam aur multivitamin creatine fish oil achhi deti lata hu thik kar raha hu guruji ji aap kuchh suggest karo to Bata dijiye
@viralarea93647 ай бұрын
Love u bhai it's true
@vanshkaushik93627 ай бұрын
Sir please make a detailed video on 1st cycle for 1st competition
@Param_fitness7 ай бұрын
Sahi baat hai ye tiger bhai ❤️💯✅
@Arnon20145 ай бұрын
Bhai meri age 41 years hai aur 12 saal kai baad gym start Kiya hai.. Aur dait kya khau aur
@ashutoshsingh6366 ай бұрын
Bhai main afford nhin kar sakta protien..Mujhe veg aur home diet janni hai...iss tym bs ghar ki chhejen hi le raha
@Ajaybhukal77087 ай бұрын
Bhai Lipoma wale gym kaise kare iske baare me 1 video baniye
@neerpandit19207 ай бұрын
Thankyou
@PRATAP25117 ай бұрын
Baheya hum Ghar ki diet leta hu aap jese bolte he vese hi karta hu but bones ke liye bato kut kut ki abaj ATI he traing karne ke baad please reply me 😢
@utkalpandey94387 ай бұрын
Bhai yu 55 saal ko h 😳😳 gazab health h bhai ki ❤❤
@lalitaravi4087 ай бұрын
Tige bhai (guru ji) ❤ se slam ap ko
@DeepakVermax7 ай бұрын
Tiger bhai apne bhai ko bolne nahi diya bich bich me bolkar , bolne to diya karo guest ko !
@allrounder72327 ай бұрын
Bhai kon si lobia dal khaye please bta do ya link de do kha se kharide
@PraveenKallat2 ай бұрын
Sahi hain par whey protein har koi afford nahi kar sakta
@vipinchaudhary75927 ай бұрын
Useful
@luckykumar-cm5eh7 ай бұрын
Bhai Aapne to kafi Sattu ka badnam kr rakha hai Apni Dukan chalane ke liye Aisa Mt kije Aur Hormones pr koi Farak nhi pdta LOGO ko Mt Drao
@tigerfitnessclub56567 ай бұрын
Mere bhai jo Mai Bol raha hu usko phele ek bar video Thik se suno badnam nhi or na galat bola h yes usko lene ka Tarıka bataya h ör kış ko lena chahiye Kis ko nhi ör kon se mosam Mai kon sa sattu lena chahiye ye hi to bat h app log dekh kar samjhtey kuch ho or ham batatet kuch h kisi mote bande ko nhi Khana kisi bache ko Jees ka lever week ko usko nhi or samjho yaar kya Kaha usko partein mat samjho us Mai Kitna parotein Kitna h ye Saab hi to bola h galat kya h batao app
@pankajanandadas32607 ай бұрын
Nice bhai
@Gaurav_Ydv4286 ай бұрын
Bhaiya maze lere ro modling kiya karek re
@Fitnessfocus2347 ай бұрын
Bhai Jo chij jaldi digest hoti hai use body pr galat effect padhta hai or Jo chij show digest hoti hai voh body ke liye achi hoti hai Mein Bhai apko galat nhi keh sakta mgr jitna mujhe pta hai utna maine apko bataya
@narendrasinghgautam90017 ай бұрын
Bhai mujhe ibs problem h jisse kafi waight loss ho gaya h m apna waight gain karna chahta hu
@dheerajsharma93437 ай бұрын
Tiger bhai aapka gym kha pr hai
@aaobusinesskare46447 ай бұрын
Sir im big fan you
@fitness__AJ7 ай бұрын
Is natural diet safe 😂😂😂😂 title acha hai 😅😅
@satishrawat89827 ай бұрын
Jay shree ram sir ji
@ManeishRathore7 ай бұрын
Sar vate badhane ke liye diet
@allindianewsambedkarnagart37697 ай бұрын
I love you Sir ❤❤❤
@roshancng83607 ай бұрын
Tiger bhai aapki Jim ki fees kitni hai
@oneLifeyoga237 ай бұрын
❤❤❤
@rupeshrathod35577 ай бұрын
Bhai sach mein 55 sal ke hai kya dikh to jyada se jyada 35-40 ke andar hi hogi
@TigerTou-jd9gv7 ай бұрын
😊😊
@pranavkamble6797 ай бұрын
Tiger bhai tum gaining ka diet plan do plz
@tigerfitnessclub56567 ай бұрын
new year k baad
@AnkitSingh-we4hh7 ай бұрын
Nice sir ji
@tigerfitnessclub56567 ай бұрын
Thanks
@rahuldudhekar79287 ай бұрын
Best video ❤
@ManeishRathore7 ай бұрын
Sar mere size nahin badh Raha Hai 6 mahine Se workout kar raha hun nahin sar vate badh Raha Hai
@moneyman63797 ай бұрын
Tiger Bhai please ek video sex life and masturbation problem par zaroor banana ye bahot youngsters ko bhranti me rakhti hai.. Normal man or bodybuilder dono ki life kaisi hoti hai...isme apka kya suggestion hai...please make a video to solve all youth problems. At the end ❤ you Tiger Bhai.💪💥
@anujsahani13346 ай бұрын
Bhai me pichle 3 hafton se roz sattu shake aur sattu ko dahi me daal kr kha rha hu 🥲
@vineetfitnesshomeworkout89857 ай бұрын
Tiger bhai mein natural body banana chahta hun aur bodybuilding mein aage Jana chahta hun Bhai main kaise kya Karun mere ko samajh mein nahin aata bade bhai
@varundeep297 ай бұрын
Purane log yahi kehte hai ki bhigo ke chane khao moong ki daal(sprouts) ke saath or bhai ye sai mein bohot hi badia cheez hai.
@tigerfitnessclub56567 ай бұрын
sahi kaha
@RobinSingh-qj5tp7 ай бұрын
Tiger bhai need assistance trainer job
@mithunchouhan38987 ай бұрын
Bhai weight gain diet plan batao full day
@aks08907 ай бұрын
Running karo daily 2-4 Km aur ghar khana khao achhe se...
@stayfit28957 ай бұрын
Bhaiya 2 bar whey protein liya h lekin duplicate mila please btao bhai original kese le
@sahilfittube00877 ай бұрын
Official website se buy karo
@Rana007_vr7 ай бұрын
Bhai lobia kya hota hai 🤔🤔
@letswatch83107 ай бұрын
With due respect, Bhai Tiger agr tumhe sattu se ya uske brief Dene Wale se itni problem nh hai toh usko galat bata ke or glt like Whey Protein ko itna promote kyu kar rhe ho...at least dusra Coach natural chiz ko guide kar rhe h...not expected this from Coach like you.
@tigerfitnessclub56567 ай бұрын
with due respect - Kya whey protein Natural nai hai ?? please answer and meine better source btaya _ hope you like me in future :) whey is created during the cheesemaking process and is a completely natural ingredient.
@yashyadav81697 ай бұрын
Tiger Bhai padha likha hu Mai meri cycle chlwado 💉💉🤣🤣
@ShaanbrandhubАй бұрын
Bhai ko pta nhi tha kya khana hai nhi 1 saal mein ban jata
@RobinSingh-jw3hhАй бұрын
Auswariya to salman ko bhi nai mili😂😂
@nemi7347 ай бұрын
35 age ke hi lgte h bhai❤❤❤
@itskartik-017 ай бұрын
❤❤❤❤
@balugangapur7 ай бұрын
Maine bhi khaye h chhatri bali केले😂😂
@arunjustinboy57767 ай бұрын
Bhai 6 kele ka shake jyada heavy or gada hojaega
@vikashjaiswal88837 ай бұрын
Eloviya kiya hota hai😢
@user-mf8pm6rr6e6 ай бұрын
Mai to roj peeta hu saatu powder
@DeepakBhai-kw4ie7 ай бұрын
Jai shree Ram
@Gujjar__devil__0037 ай бұрын
Hello bhai
@Abhimanyuyadav227 ай бұрын
Sir creatine lu ya nhi phir
@surajshahfitness7 ай бұрын
Ham le sakte hai par best company ka lena jyada best rahega
@Abhimanyuyadav227 ай бұрын
@@surajshahfitness best brand kaunsa hai
@surajshahfitness7 ай бұрын
@@Abhimanyuyadav22 Wellcore & Muscleblaze Dono Best Hai