Just searched for a video specifically on strava premium, see you come up, 1 stop channel right here mate you've covered a lot! Thank you🙏
@JourdainColeman Жыл бұрын
Awesome, thank you!
@GreyEagle32 ай бұрын
the Nike run app gives you a training schedule for running 5K, 10K, Half, full marathon. It helps prepare you for those runs & more all for free. I feel like Strava just records no personal trainer
@aja51773 жыл бұрын
It may be worth noting that strata fitness is only really an accumulation of training volume (e.g. a long ride makes it shoot up) so short interval sessions may not show the increase in fitness
@JourdainColeman3 жыл бұрын
Make sense. Do you know if that is the case with a power meter and hear rate monitor? From my experience I don't really use the fitness and freshness for the reasons you have mentioned. I listen to my body!! 👍🏼
@4242brvrdbd2 жыл бұрын
It’s not, I track heart rate and my short (hard) workouts rack up the fitness.
@4242brvrdbd2 жыл бұрын
What’s nice about the fitness is that you can compare this week, to last week and make it a slightly easier week / harder week. And it just gives a visualization for your effort that is actually pretty accurate.
@rapidspeed3220 Жыл бұрын
is there a way to change the layout when recording an activity? I want to swap the speed with distance
@JourdainColeman Жыл бұрын
Not to my knowledge, I think the layout remains the same.
@devarni2 жыл бұрын
I guess segments are free but you cannot create own segments (and routes) in the free version?
@Koibboy Жыл бұрын
Free version gives limited group challenge joins. So if I have premium, but my friend don't they can join the group challenge only 3 times. Is that correct?
@carlbryan22273 жыл бұрын
Always on it when it comes to information keep up the great work J 🙏🏿😀👏
@JourdainColeman3 жыл бұрын
I appreciate that! 👍🏽
@jelespuru5 ай бұрын
Nice video. Thank you.
@zoltanorsky2 жыл бұрын
Great explainer Jourdain ! Thanks ! It helps a lot, even if I use a paid strava for some 3 years now. I encounter a problem recently with the relative effort. Basically I started to use garmin forerunner 255 to record my activities and when strava imports data from garmin values are really low.. much lower than equivalent effort estimate numbers in garmin connect, and much lower then previously when I was using a Fitbit charge 5, numbers were high. I am very active. My score was usually close to 200 per day. Now barely 30.. with the same workout schedule, same load. I could go into more details to describe the issue but first I am just curious if anyone come across this problem..
@f2.8-3 жыл бұрын
Nice explanation, thanks man! Does strava show you your 1 Minute, 5 Minute, 10 Minute and 20 Minute power PR's if you ride with a power meter and also when you get a new power PR? And by PR I mean your all time person best, not only for a specific ride/workout
@al-du6lb Жыл бұрын
With the paid version can you see your current power meter data while riding?
@juliusguccione28062 жыл бұрын
excellent video; I learned a great deal; I have been paying for strava for a few years, mainly just to see the leaderboard for running segments broken up by age groups; video author said he has not used training plans; I did for 5k running training; I found it especially helpful and effective, as I am nearly 60 years old and most of the training methods (for 5k running) do not work for me; basically, increasing the distance on your weekly long runs will help you get faster for a 5k time trial.
@JourdainColeman2 жыл бұрын
Good to hear you are still going strong at 60 👌🏼 Enjoy your running
@vensnoop196 ай бұрын
Very informative
@pc73392 жыл бұрын
I have been using the free Strava for years, but was considering upgrading. Do you know if the upgraded features can be applied to workouts that took place prior to upgrade?
@JourdainColeman2 жыл бұрын
Good question, Patrick! I have no idea to be honest. I'm going to assume not but I could be wrong.
@BodieMoto Жыл бұрын
They do!!
@mustaphasalim25773 жыл бұрын
Another AtoZ strava video. Thank you J for taking time to make this very easy for us 🙏🏿.
@JourdainColeman3 жыл бұрын
Glad you like them! 👍🏽
@daveslow842 жыл бұрын
Excellent summary and review, thank you!
@JourdainColeman2 жыл бұрын
No problem! I'm glad you found the video helpful!
@toutingthomas3 жыл бұрын
You also get free cycle insurance with premium... Look under perks
@JourdainColeman3 жыл бұрын
Good point. I didn't know this. Thank you for commenting 👍🏽
@rockmunkey19812 жыл бұрын
I would be interested in the terms and to hear from those who may have attempted to make a claim through the free policy.
@windyturtle7373 жыл бұрын
could I add in that it may not be worth it if you don't have a cycling computer or power meter already. Strava phone-generated stats are so random haha
@JourdainColeman3 жыл бұрын
Good point Slack! Thanks for commenting 👍🏽
@LouieBaLLz2 жыл бұрын
Just saw a video from DC Rainmaker that Strava is raising its subscription price by a huge amount for some people. I guess it's goodbye Strava for me.
@BugattianVeyronian2 жыл бұрын
I've just unsubsribed with two months away from the renewal. A business asking for this amount of money for subscription yet isn't able to add a simple feature like dark mode despite receiving requests from the users for years speaks a lot. Not that dark mode is a must for me but how Strava not adding that tells the level of their commitment in keeping customer's satisfaction.
@chrispollock_2 жыл бұрын
623 - Great video, thanks. Following your advice I am going to subscribe
@JourdainColeman2 жыл бұрын
Awesome, thank you!
@extremumadventura Жыл бұрын
Ain't worth the money. Strava likes to punish rather then reward. Other platforms have better customer service and features.