Is THIS Holding You Back From Anxiety Recovery? (STOP FAILING) 💪

[@TheAnxietyGuy1]

Which program is best suited for you? Find out here. theanxietyguy.com/all-programs/

[@lililucena22]

A few months ago I commented in one of your videos telling my story. I was pregnant and was having very bad anxiety symptoms because I had to cut off all the medications I was taking. It took me almost the whole pregnancy to finally overcome it all. Then at the end, I was feeling so strong and confident I thought I would never have any anxiety again. But after I had my baby nearly a month ago, anxiety has been kicking. A newborn is a lot of work, I’m exhausted from getting almost no sleep and I feel scared again. But it’s not as bad as it used to be. I don’t get that desperate like before. I’m here again listening to your advices to get over it again and actually enjoy my son. Now it’s not only for me, it’s for him as well. I’ll get over it no matter how bad it affects me, how much it hurts and scares me. I’m beaten up, but I won’t give up. Wish me strenght, friends.

[@rosaliekoch4311]

I wish you strength and joy!

[@Anupriya15209]

Do anyone feels heartbeats in head and ears?

[@Jasc5017]

Me

[@Anupriya15209]

@@Jasc5017 did you figure it out?

[@Jasc5017]

@@Anupriya15209 no I still feel them but I’m sure it’s just a part of anxiety at first I did question it but realized it’s just part of the anxiety moving to body to body like he says but I’m still struggling with accepting it Ik that’s the biggest part of it cuz I already have all the knowledge why I feel so much but sometimes it’s just scary cuz I think it’s getting worse

[@Anupriya15209]

@@Jasc5017 same here!

[@pattyboucetta1897]

Yes. Sometimes

[@iamthefiremanjj]

The journey doesn’t stop at anxiety recovery ! It’s a step to full authentic wholeness ! A gift in disguise

[@TheAnxietyGuy1]

Thank you, how true.

[@rustyatsoccer]

Wow I really love the way that you put that! Little me is asking for guidance, not telling me what to do. I have always taken it as “This is what you need to do!” which has prevented me from getting to the next level of recovery.

[@TheAnxietyGuy1]

A more than anxiety moment ;)

[@beavistown3231]

Dennis thank you so much for doing what you do. This video came speaking to my exact place in my journey currently. Not the first time this had happened. May God bless you and your family

[@TheAnxietyGuy1]

Thank you so very much

[@freedomfighter6838]

Anxiety/Panic has been an evil presence since my first panic attack at 19 years old I’m 36 now and the amount of times I thought about ending my pain for good throughout those years is insurmountable…. I question everything, innately I am a curious seeker, an empathetic soul with a competitive nature creating a vortex of fear, sweaty hands, and the feeling of confusion, I have many tools gathered over the years but I still know that NOTHING will stop me from grabbing a pill, bottle, or smoke because I have struggled too long with this shit I just don’t give a fuck - yes I do when I’m kicking but I’m used to kicking abusing drugs since 19 due to this unforeseen circumstance that is GAD - my brain wants me dead - PERIOD

[@brandonsimon2804]

You’re than that bro !! I turned to heavy drinking to stay numb from anxiety but the fact that you’re watching video shows you’re still in the fight! Quit the poison replace it with working out and you’ll be shocked once you get past the first month how while you start to feel . You got this shit man

[@freedomfighter6838]

@@brandonsimon2804 my issue is pills unfortunately - I am a veteran doctor shopper - I learned at an early age I mean 12 when I saw my first psychologist and psychiatrist - I know exactly what they want to here and my pain is real, I immediately engaged in psychological warfare at 12 the therapist called me a future drug addict, a dangerous addict with a talent at reading people, using manipulation, and easily convincing people that I am just an adhd riddled child and handed me adderall which I hated at that age but even at age 12 I saved 4 pills, pocketed them for 4 days and took all 4 at age 12 curious of the intensity, or if one does this what will 4 do? Fucking insane to think about now with two rehabs and 3 overdoses later I’m 36 by some miracle and still living in a world that seems so different to everyone around me and a daily reprieve is necessary for my own sanity

[@italiabionda5543]

Love this message. Also listened to the podcast episode 26 Sep 22....many times...the msg that hit me: "the people that emotionally challenge you the most, are your greatest blessing because they are revealing what still needs to be healed". Golden🌞

[@tawney6569]

Very informative Dennis. Love the way you break it down. When things are explained to an anxious mind like this, it doesn't make the symptoms as scary. Thank you for you!

[@TheAnxietyGuy1]

You’re welcome

[@cutriexploratory3756]

Thank you Dennis!! You have helped me so much over the years! This is a great video!

[@klairerundva9332]

I love it so much. So easy, but so difficult. All these points! I will not fight any longer, let it be, every night, wenn it is mostly the most scary. Thank you to reminde me again :).

[@ashokannarayanivijayan7440]

Dear Dennis ..thanks alot

[@kristinmartin2541]

I've been struggling the last month and a half bc of my brother's illness and him seeking me for reassurance. I've been having dizziness vision changes and no relief but trying to hang in there.

[@pattyboucetta1897]

What vision changes?

[@kristinmartin2541]

@pattyboucetta1897 my right eye contact prescription changed so I got a new prescription but now I think it changed again after a couple days

[@AdrianGabriel-s9g]

You got this 💪

[@nielsdahl2022]

Thank you Dennis ❤ what a great video ! 🙏🏻

[@chrysospin]

Thank You Dennis, your video helps a lot.

[@adamrosefire]

Very wise! Thanks for sharing your knowledge.

[@TheAnxietyGuy1]

So very welcome Adam

[@kristinastampe8630]

Very helpful❤

[@ckingharris]

I'm feeling confused because you suggest that positive affirmations or positive thinking is getting too much in your head, yet you have a bunch of positive affirmation videos (that I have found to be very helpful).

[@TheAnxietyGuy1]

It is the clinging to them for the sake of reaching a specific goal that’s the problem, not the practice itself. Enjoy.

[@oz7916]

Thank you!

[@ericalakin9224]

Im afraid people wont give me what i need to reach my goals, and will block me from achieving them. so i don't ask. And i don't achieve. Ive blocked myself first so that they dont have to.

[@ericalakin9224]

Example: Im scared to reach out to the PA game commission to apply for a wildlife propagation permit... although i meet every qualification and its literally their job to grant permits. Theres no reason ill be rejected. But if i am, ill be in the same situation im in now...

[@gerryclarke405]

Hi its just very hard for me at the moment going through dp dr 24/7 it's just very hard to function thanks

[@TheAnxietyGuy1]

This program is specifially designed for DPDR, and I'm sure it will do wonders for you: theanxietyguy.com/dpdr-recovery-program/

[@syntax4568]

Can you talk more on the dysregulated nervous system

[@lorino7654]

Hi. Thanks for all you do. Do you deal with all types of anxiety or specifically health? Does this apply to anxiety about world issues and other things like that? Thanks for helping everyone.

[@np1324]

May i ask why my comment was deleted please? I was just seeking some advice

[@annavictoria7141]

Did you take magnesium supplement to get better?

[@JSTUDIO5]

I been struggling for almost 2years now. Health anxiety, anxiety disorders, hypochondriac, My symptoms are all over the place. I have work hard to control them more analyzing why I anxiety symptoms. My question is. Taking Medicine 💊 Helps or not ? If it does which one are the best medicines that help . Every time I got see a doctor. Is a different one .

[@JSTUDIO5]

?

[@mjoachim9554]

Oooohyess!!! My muscles became so tight. One day my hand became very weak. My right arm wasn’t functioning right. For weeks I worried it must be a disease as I’ve gone through so much stress. Finally I could take the pain no more. My anxiety was high. My osteopath told me a couple vertebrae were in distress due to tense muscles and what I do for a living. So yes, my mind made this way more complicated. And yes, now I know I have to give my body as much time as it needs to heal from all the tension and inflammation. I loved this video very much 💜

[@Rinadeej]

I’m going through arm weakness from my muscles being so tense

[@mjoachim9554]

I’ve had this for two months now. See a good Chiro. I kept thinking it would go away but adjustments help.

[@xernanpauig2781]

Do you guys still feel that you are easily fatigue??even you are doing nothing and it feels like you are so lethargic.

[@LennyOrl]

Same

[@satansalley6526]

Absolutely.

[@barbjamieson6122]

Another excellent video Dennis thank you ❤....your guidance is very much appreciated indeed and has given me so much help with my anxiety so thank you 🤗

[@TheAnxietyGuy1]

Good to hear the progress

[@Chrissies.Cuties]

Amazing video. Thank you for posting this. It made my morning!

[@TheAnxietyGuy1]

So very welcome thank you for engaging.

[@DeepSeaBuissness]

Dennis did you get protracted withdrawal symptoms coming off your antidepressant years ago? How did you handle them?

[@RYH141]

Just say okay and move on and remember the evidence and act like I don’t care and move and let it come I am having intrusive thoughts of my favorite artist is a secret horrible person I think I’m healing is my strategy good