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In today's episode I answers two questions:
1. Is vitex or chaste berry a good option for fertility and hypothalamic amenorrhea recovery and if so, when does it make sense to use it?
2. Someone going through hypothalamic amenorrhea recovery shares with me what they've tried so far and asks for some general feedback on their strategy.
Let's dive in!
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The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.
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