20MN BEGINNERS PILATES WORKOUT - AT HOME FEEL GOOD WORKOUT

  Рет қаралды 45,488

IsaWelly

IsaWelly

Күн бұрын

Пікірлер: 64
@CloverASMR.
@CloverASMR. Жыл бұрын
The little 'yes girl' dance at the end is such an uplifting way to end the video. Thank you for all you do for my body and my soul❤
@johannathecreator
@johannathecreator 9 ай бұрын
I just finished the workout and was thinking the exact same thing🥹🥹 Thank you Isa❤❤
@auburntree4954
@auburntree4954 Жыл бұрын
You don't know me but I love hanging out with you in these beginners videos!!! 💕 It's been a few weeks and I'm already feeling stronger. Thank you so much!
@Isawelly
@Isawelly Жыл бұрын
you are very welcome :-)
@EllyChoo
@EllyChoo Жыл бұрын
Awesome class! Feeling young and beautiful, which is not easy when you’re (I mean I am!) just under 50! Thank you for your great work and inspiration!
@atJesV
@atJesV Жыл бұрын
Hi! I just discovered your channel and website and wanted to thank you for being such an inspiration! After just a few sessions I already feel stronger and challenged, but not in an overwhelming way for my very very out of practice body. Your exercises give me hope to rebuild my strength and confidence in my body and mind. I look forward to coming back daily for more improvement on myself. Thank you again ❤
@Dailydiary-w5d
@Dailydiary-w5d Ай бұрын
You know what,you are the best pilates teacher ever❤ thank you.🥰
@awakening963
@awakening963 Жыл бұрын
Thank you for these wonderful 20 minute classes. I am totally new to pilates and suffering with my back so these classes are really helping me finally engage more with my core and body in a gentle loving way. 🙂
@charlottejanssens2368
@charlottejanssens2368 Жыл бұрын
My first Pilates workout! Thank you so much ❤🎉
@aubreybruhn2415
@aubreybruhn2415 10 ай бұрын
I woke up this morning in a slump and DID NOT want to get out of bed, much less on the mat. I’m so glad that I did and that I started my morning with this video, you are amazing and I hope you have as good of a day as I know I’m going to with how I’m feeling now!
@adrianaleon4071
@adrianaleon4071 2 ай бұрын
I just love your vibes❤ I've been doing more pilates than any other workout and in just 2 weeks already seeing results 💪🏽 Thank you 😊
@marinacemberji2947
@marinacemberji2947 11 ай бұрын
Amazing class! Thank you Isa 🫶🏻
@naomilitz4744
@naomilitz4744 11 ай бұрын
you are awesome, thank you so much, isa!!!🥰your classes have been the first ones that i have finally been consitend in, because you leave so much space for all levels, all emotions and improvement. your channel truly is a feel good space. xxx
@vuyomkosi3991
@vuyomkosi3991 Жыл бұрын
Loved every minute. Thanks Isa ❤
@VAM2k23
@VAM2k23 Жыл бұрын
The best feel good content out there on KZbin! ❤ So glad I found your channel and thank you for all you do! Definitely want to keep supporting 🙌🏽🫶🏽💪🏽
@itsDorii
@itsDorii Жыл бұрын
Definitely a new favorite of mine! Thank you so much Isa 🙏🏾💕
@yourstrulyashley8140
@yourstrulyashley8140 Жыл бұрын
Such an amazing class, loved it
@lylalamb1588
@lylalamb1588 Жыл бұрын
My favorite pilates channel by far. 😀
@wendylundrigan9839
@wendylundrigan9839 5 ай бұрын
Just what I needed - thanks so much! ❤️❤️
@sharelllowery3178
@sharelllowery3178 10 ай бұрын
I just started yesterday. Your video was bearable and d made me feel successful. Thank you!
@joyousherron8676
@joyousherron8676 Жыл бұрын
Isa, I absolutely love this series. Thank you so much for helping me feel beautiful, strong and tall in my body!!! ❤❤❤
@Sam-fj1wj
@Sam-fj1wj Жыл бұрын
I loved this movement! Thank you so much 🌞
@pessimisticoptimist2064
@pessimisticoptimist2064 Жыл бұрын
Thanks for this great video.
@leka4592
@leka4592 Жыл бұрын
Thank you! It's a beautiful beginning of a day!
@moonshine.melody
@moonshine.melody Жыл бұрын
this is now my in between practice as in in between the full out days tysm for this love love love how you teach as always!
@honey4clover
@honey4clover Жыл бұрын
Thank you for this feel good class🙏🏼 It satisfies my craving for some workout without over exertion on a sick day like this. My aching muscle welcomes the stretches and a bit of sweat helps elevate my energy❤
@marydaniel2142
@marydaniel2142 8 ай бұрын
You have such good energy - just what the doctor ordered for today! 🙃
@Tffanyc
@Tffanyc Жыл бұрын
Started my Sunday with you (virtually lol)! Thank you so much!!!
@IM.Sports
@IM.Sports Жыл бұрын
Awesome ! Let’s go
@UrpininaQuispeRios
@UrpininaQuispeRios 10 ай бұрын
~ Nice ~ feels good ~ Yes, gurl! ✨ Thanks 🙏 you are a wonderful teacher 🌻
@simone246ify
@simone246ify Жыл бұрын
I LOVEEEEE YOUR CLASSES
@samanthamoore5854
@samanthamoore5854 Жыл бұрын
Love all your videos! thank you!!
@patrisia5777
@patrisia5777 7 ай бұрын
i loooovee itttttt 🎉 u are the best
@melanieerbar9222
@melanieerbar9222 Жыл бұрын
so so so so excellent hahah yeeessss to all of this!!!
@Kuruflower
@Kuruflower 10 ай бұрын
Love!! ❤
@ОльгаГерасимюк-ж6ы
@ОльгаГерасимюк-ж6ы Жыл бұрын
Thanks! You made my evening!
@yyukiiko
@yyukiiko Жыл бұрын
You are amzing!! Thank you for excellent movement today ! 💖💖💖💖
@mashael7048
@mashael7048 Жыл бұрын
I love all your videos but this one in particular felt so therapeutic and amazing. Thank you ♥️
@heather2039
@heather2039 Жыл бұрын
thank you!!!
@ajthepolemystique
@ajthepolemystique Жыл бұрын
Thank you. I pole dance and this was a good challenge. Thank you so much.
@Observationalnotes
@Observationalnotes Жыл бұрын
Love your videos
@CococaribUK
@CococaribUK Жыл бұрын
always good! Thank you!
@Finnyfoofarfishface
@Finnyfoofarfishface Жыл бұрын
Hey! Love your content, was just wondering if there was a reason why loads of your beginners playlist have been privated? Loved them! X
@nakiavasey8146
@nakiavasey8146 Жыл бұрын
Love this ❤
@user-dh5xo8ed1s
@user-dh5xo8ed1s Жыл бұрын
this is day3 and i love it. im sweating like no other but its worth it
@chocolazet
@chocolazet Жыл бұрын
What a lovely session thank you ❤
@Movewithmusse
@Movewithmusse Жыл бұрын
Thank you !
@kristadahl6809
@kristadahl6809 Жыл бұрын
Thank you! Just what I needed ❤
@heather2039
@heather2039 Жыл бұрын
great video!
@kellybram9680
@kellybram9680 Жыл бұрын
This was great!!
@jaylahcrawford3498
@jaylahcrawford3498 Жыл бұрын
I love these videos but I have one question, should I be doing these videos in a certain order? I want to be able to move to the next level of pilates.
@megangepford7760
@megangepford7760 Жыл бұрын
Amazing!! Thanks ❤
@samanthaconn5352
@samanthaconn5352 Жыл бұрын
Love this and love you!! What do you suggest for wrist pain? It can be challenging to do plank position, etc. because my wrist hurt so much when I do 😢
@biljanacolic9244
@biljanacolic9244 Жыл бұрын
Wonderful!!!!❤
@stinelarsen9829
@stinelarsen9829 Жыл бұрын
Hi, just starting out with pilates and your videos are just fantastic. I was wondering if I should just work my way through your videos or if there's a preferred order in which to do them? 😅
@Isawelly
@Isawelly Жыл бұрын
Have a little browse around and start with the ones that say ABSOLUTE BEGINNERS...stick to those for 2 weeks at keast 4x a week, then move onto the beginners...
@SnehaR1309
@SnehaR1309 Жыл бұрын
Loved this! Didn’t expect to sweat as much as I did lmao
@chiaratugnoli123
@chiaratugnoli123 Жыл бұрын
Hi Isa ! can you explain the benefits of pilates? Please❤
@adrianaleon4071
@adrianaleon4071 Жыл бұрын
Much needed with my foot acting up. Still made me sweat and definitely feel good 😊❤
@jM30w
@jM30w 3 ай бұрын
Week 4 Day 2 ….still feeling meh but better after some pilates!
@turtle-jelly
@turtle-jelly Жыл бұрын
D+5
@luciasediva5202
@luciasediva5202 8 ай бұрын
This has nothing to do with pilates. I think you absolutely don’t know, what you’re doing.
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