5 Soft-Life Productivity Habits To Create Your Dream Life

  Рет қаралды 48,392

Dr. Izzy Sealey

Dr. Izzy Sealey

Күн бұрын

Пікірлер: 81
@IzzySealey
@IzzySealey 21 күн бұрын
I made you a FREE companion guide to this video, to help you take action on creating your dream life 💌 Get your *free* 3-day soft productivity email guide here with my best tips and practical exercises 👉 www.izzysealey.com/pl/2148626771?
@elinabek2373
@elinabek2373 20 күн бұрын
Thank you
@Linguela
@Linguela 27 күн бұрын
My 2 actions: •journal about what identity I want to adopt •start asking “What would make this task 5% more enjoyable?” everytime I need to do something that causes me resistance Great video, Izzy 🥰 keep it up!
@View-Ad.l-Channel-Bio
@View-Ad.l-Channel-Bio 27 күн бұрын
This video really resonates with me! I love the idea of embracing productivity while maintaining a softer, more balanced approach to life. These tips are practical and inspiring-thanks for sharing!
@IzzySealey
@IzzySealey 27 күн бұрын
Aw thank you! 🫶☺️
@AzSpaz
@AzSpaz 23 күн бұрын
I only just found you, but I've watched two of your videos thus far and they have been more helpful than anything I've seen before. I really adored the idea of being 'devoted' to the large, seemingly boring tasks I try to do. I've always tried to declutter all of my crafts, but get anxious or bored halfway through , and end up with more clutter. I think the problem had been that I always see myself as someone who is chaotic and cluttered, and therefore found that my cluttered mess didn't need fixing. But I Want to be decluttered, because it's making me anxious, and telling myself "I am a chaotic but organized being' has significantly made the anxiety and frustration when thinking of decluttering smaller than before. And I think finding ways to make them more enjoyable, like changing up my music or adding blips of enjoyment to the cleaning (I adore dusting things) whenever I feel less motivated would be an amazing choice instead of sitting on my bed and wasting away. Thank you🧡🧡
@valentinfiallos5816
@valentinfiallos5816 22 күн бұрын
Izzy you are really an angel, I felt so bad and I thought there was something wrong with me but your calm made me feel I had an opportunity again. Thank you, I hope you have a great great life^^
@gefelice
@gefelice 25 күн бұрын
I don't know why but I got emotional at the part where you're explaining the theory of devotion to your identity in a kind and light hearted way. I guess I'm in a place where I really needed to hear someone say that to me.
@lisapetrison-beautyreviews
@lisapetrison-beautyreviews 27 күн бұрын
As a natural workaholic with a history of ME/CFS, I personally find that there are no other words that make me feel more stressed and angry than "productivity," "opportunities" and "accountability buddies" - due to all of these pushing me toward feeling that I am being pressured to accomplish more than I am reasonably able and that therefore trigger danger warnings in my brain. The idea of purposefully making it a goal to try to enjoy the process more, with the possibility (though not the expectation) that this may actually result in increased quality/quantity of work accomplished, does feel positive to me, on the other hand. The reminder that productivity does not necessarily mean doing more things, and that instead it may be better accomplished in a lot of cases by doing fewer things, also resonated with me. ❤
@Dancinglemon
@Dancinglemon 22 күн бұрын
Thank you for writing this, I’ve never seen someone else put down my thoughts so accurately. I’ve been shamed a lot for not being as fast or consistent as others bc I have chronic exhaustion and pain that mean I burn out really easily if I’m not careful. I get really defensive (probably too much lol) and stressed when I hear about how to be more productive bc it usually comes from people who don’t care if they hurt me by asking too much, or just aren’t empathic about it. It’s nice to see others who are similar, makes me feel like less of a failure.
@rosehigh5632
@rosehigh5632 14 күн бұрын
감사합니다.
@stevenbelzer9768
@stevenbelzer9768 9 күн бұрын
Doc IZ ❤question : as you achieved your BIGGEST life goal , becoming a doctor ! But then , just as you embarked on this new journey you prepared planned years for …you abandoned the result of the goal . Marriage , BIG move to Hong Kong , pregnancy, being a new mom . EACH of these ALONE are considered “major life stressors “ by psychologists. You decided to hit them ALL …in one year ! Was that part of the Life Planning Process . You “landed l as a new mom , without support if sister , dad mom or London friends AND a new life partner in Hong Kong !!! You’re addressing “procrastination “ and goal setting . But to your audience , you’ve NOT told us how you’re feeling there …how leaving your profession , your family, friends London what is that even LIKE? This is SO major for someone into “life changes “ but you’ve just “skimmed over it “ “oh yeah , got married , pregnant , moved to HK , dropped being a doctor …okay kids , now let’s talk about GOALS!!” I don’t get it ?❤
@user-hi1cy1mo2f
@user-hi1cy1mo2f 27 күн бұрын
Izzy helped me get throughout senior high, ima definitely breeze through college, i managed to break my bad habits and build progressive habits which is helping me a lot. Thanks a ton Izzy!! A literal godsend 🙏🤞✨
@wolfgangsfavourites
@wolfgangsfavourites 27 күн бұрын
Ah, the idea of an "energy log" is really new to me, I will give that a try (and make it an "action point" do start right now)! Heard the focus on identity alignment rather than discipline before and embrace it wholeheartedly. Love the overall positivity of this video!
@EFFong-yz5co
@EFFong-yz5co 26 күн бұрын
Thank you for your excellent advice, Izzy. I prefer your flexible and realistic approach to productivity over the traditional, rigid productivity advice that's been circulating in the past decade. Thank you! You're truly a Godsend gift to the world! Wishing you a safe and smooth pregnancy. 🥰
@IzzySealey
@IzzySealey 24 күн бұрын
Aw thank you!! 🥰
@jennbutterfly4448
@jennbutterfly4448 22 күн бұрын
I'm only beginning to understand this devotional identity concept. In essence, we decide who we want to be and then behave and make choices accordingly. So, I have been someone who disappoints and not meet deadlines, but now that I have committed to being someone who follows through and meets the deadlines, it is easier and more enjoyable to make the choices that fulfill my values and fits with the identity I want to have.
@IncomeWeekly
@IncomeWeekly 26 күн бұрын
"Bold moves lead to life-changing opportunities." Your courage inspires me to take more risks!
@noelleschwarz8421
@noelleschwarz8421 27 күн бұрын
Hi Izzy, I've watched your videos about study techniques, studying without burning out and they helped me a lot! Thank you! I wanted to know if you are interested in making a tutorial how you read scientic papers properly or what techniques you use. Because I often find myself too overwhelmed which information I need and the perfectionist in me kicks in, and I read all 20 pages of a paper instead the most important ones. It doesn't feel right if I don't read all xD Maybe you struggle(d) with perfectionism, too, and could relate. XO, Noelle
@wolfgangsfavourites
@wolfgangsfavourites 27 күн бұрын
Excellent suggestion from my selfish point of view ;) I would definitely watch such a video!!
@HealthWellness-Q
@HealthWellness-Q 27 күн бұрын
Hi Izzy love your videos.Your British accent.Listening to our interoception, Health is wealth absolutely,I am going to the gym 2-3times a week walking daily and eating healthy diets❤
@fr5363
@fr5363 27 күн бұрын
I have to say, I did like this video. A lot of the attitudes discussed can be extremely beneficial for the overall well-being of oneself as well as the ability for one to be more supportive of their surroundings in general.
@carolineandwhiskey6548
@carolineandwhiskey6548 25 күн бұрын
This video has some great information! Thanks for putting together these tips!
@IzzySealey
@IzzySealey 24 күн бұрын
Glad you enjoyed it! :)
@eustaquiozambrano2974
@eustaquiozambrano2974 27 күн бұрын
Thanks for sharing. Have an amazing wonderful day ❤
@fanny.in.french
@fanny.in.french 26 күн бұрын
Thats definitely the approach I'm going for this year after alightly burning out in march last year 😂 As a person with a 30 day cycle (a woman with periods) i find it difficult to motivate myself and be in the "go go go" mode 2 weeks!!! Per month. So watching this video makes me feel better about not being mega productive at the expense of my well being ❤
@ericstormdragon3534
@ericstormdragon3534 27 күн бұрын
I spent some time cleaning my desk Friday which enabled me, Monday, to get through five hours of doing my elderly mothers caregivers payroll taxes.
@yasminmelina2397
@yasminmelina2397 21 күн бұрын
Thanks for your blogs always find a life tip that helps me
@ayushmourya2831
@ayushmourya2831 27 күн бұрын
This practical term really inspiring and helpful Izzie miss 😊
@ManaMana-px3ys
@ManaMana-px3ys 5 күн бұрын
Thank you❤❤❤❤❤
@aminahasani3163
@aminahasani3163 27 күн бұрын
My actions: 1- one thing at the time 2- Take good care of myself
@motaharunnesa2082
@motaharunnesa2082 26 күн бұрын
This video is really very important for beginner.
@irfankhanPathan-s5j
@irfankhanPathan-s5j 20 күн бұрын
You are reallly so pretty but this white or blue dress look more beautiful ❤❤
@nicholasle64
@nicholasle64 26 күн бұрын
Feel good productivity love it!
@DearMyLittleMind
@DearMyLittleMind 27 күн бұрын
First time hearing this soft productivity concept. Love it ❤
@IzzySealey
@IzzySealey 27 күн бұрын
Thank you ☺️
@kevinp4187
@kevinp4187 25 күн бұрын
Hey Dr Izzy, love the videos. I thought you live in HK now? Remember to update your intro hahaha
@nickherman4
@nickherman4 27 күн бұрын
An Elegant British accent ( RP)
@rosehigh5632
@rosehigh5632 14 күн бұрын
Like the wise woman of the Orient , your words are powerful and true . Therefore , my sailboat , tired of last night's heavy storm , yearns to reach its destination safely under the guidance of the lighthouse's clear and powerful rays . 🎉❤
@stevenbelzer9768
@stevenbelzer9768 9 күн бұрын
“Wise woman if the Orient ….thats sexist and racist 😂
@alexanderkofoed9786
@alexanderkofoed9786 23 күн бұрын
You guys moved to HK right? It's my favourite city. Do you think you could make one of your videos on your HK lifestyle?
@ashokmahapure9323
@ashokmahapure9323 25 күн бұрын
I appreciate you ❤
@rqadri133
@rqadri133 17 күн бұрын
Most Beautiful
@bramslien6962
@bramslien6962 24 күн бұрын
Are you considering learning Cantonese as well, since you moved to Hong Kong? Or do the people understand Mandarin as well?
@matthewjeans4225
@matthewjeans4225 27 күн бұрын
Beautifully said 👏 👏 👏 👏 👏 Peace and love 💛🌤💫✌🏼
@rqadri133
@rqadri133 27 күн бұрын
I am done
@PlanetImo
@PlanetImo 27 күн бұрын
I’d last 3 seconds lying on a beach doing nothing without getting bored 😊
@peteratkinson1492
@peteratkinson1492 27 күн бұрын
It’s interesting… I am 53 and when I look back at my life I have been a high achiever but I can’t for the life of me make myself do anything! I do what I love and I love what I do. I can’t drag my ass to the gym but I have run 8 marathons. I don’t know why or how.
@Dancinglemon
@Dancinglemon 22 күн бұрын
If you feel like it’s more of a personal quirk that’s never gotten in the way, maybe you just want to put your energy towards things that bring you joy and happiness? The gym definitely isn’t for everyone 😂 However, if you feel like you’ve missed out on opportunities bc you’ve never been able to motivate yourself and/or it’s really disruptive to your life or emotional state, definitely research ADHD and see if you relate.
@hilarytang82
@hilarytang82 27 күн бұрын
Hi Izzy how is married life? And how is Hong Kong life? There hasn't been any recent posts from Hong Kong?
@romeldevera1587
@romeldevera1587 27 күн бұрын
Hello doc izzy
@gulesaman
@gulesaman 22 күн бұрын
Email guide please
@rqadri133
@rqadri133 17 күн бұрын
❤❤❤
@TV19933
@TV19933 12 күн бұрын
workout is muscle cell productivity? i apologies one question human growth hormone and ecdysteroid is multiple takes better productivity? actually drugs is better consequences ?😅 appearance change also mind change personal question softer lifestyle is indolent? more better education also study productivity effective ? you're talking is multiple gift really i owe you one multiple effective words appreciate oh love ? affection is i didn't remember 4 years not affection situation 😅 i think about couldn't have my affection capability 100% absolutely i don't understanding female mind
@NancyVlogs26
@NancyVlogs26 17 күн бұрын
How to find my niche on youtube izzy?
@JoshuathebucsfanLogan
@JoshuathebucsfanLogan 27 күн бұрын
Awesome Video Izzy
@fakihamalik5591
@fakihamalik5591 27 күн бұрын
Awhh izzyyyyy ❤really needed this video…. My motivation of all times thanks❤ I’m starting medschool in march can you give some advice as a first year to keep straight As throughout and also learn actively as well pls❤
@nickherman4
@nickherman4 27 күн бұрын
I heard you moved in HK with your Husb
@MLSPeacy
@MLSPeacy 26 күн бұрын
It’s literally on her channel.
@hamzashaikh8081
@hamzashaikh8081 27 күн бұрын
Took you long enough to upload this Izzy haha This was probably shot at the start of last year or even before
@IzzySealey
@IzzySealey 27 күн бұрын
It was either now or never 😂 filmed this in July 2024
@hamzashaikh8081
@hamzashaikh8081 27 күн бұрын
@IzzySealey Perfekt! But demn Sis, you saying you could've put up a video in July but waited until November to Make us suffer? 😭😭 (No hard feelings 😬) I'm waiting for you to upload more videos on British English (Shamless plug😁)
@IsaacJoshi
@IsaacJoshi 20 күн бұрын
The audio for this video sounds a bit clapped
@IzzySealey
@IzzySealey 18 күн бұрын
In what way?
@adnankhan-em5um
@adnankhan-em5um 27 күн бұрын
Please make a video on the vision board and a 10-year sketch and also a 3Y sketch I will be waiting for you when you give a lecture in live cohort with your life patner
@RickeyShanmugavel
@RickeyShanmugavel 17 күн бұрын
@Soumia-zv9uc
@Soumia-zv9uc 27 күн бұрын
The first comment 🎉 Hello izzy ❤
@wolfgangsfavourites
@wolfgangsfavourites 27 күн бұрын
Indeed 😊 As much as that may be true, I am a lot more interested in the beauty of the message 😜
@ericstormdragon3534
@ericstormdragon3534 27 күн бұрын
Bow Kay. How I pronounce it anyway.
@CatTherapy-l4z
@CatTherapy-l4z 17 күн бұрын
Looks like a compilation of old shots again 😔
@hannah6778
@hannah6778 26 күн бұрын
Are you still working as a doctor?
@Lia-snowprincess
@Lia-snowprincess 24 күн бұрын
For the first 3 minutes 2 times ads😢 I love your content, but…
@IzzySealey
@IzzySealey 24 күн бұрын
ahhh no 😢 it's youtube's auto-placed ads sadly
@Lia-snowprincess
@Lia-snowprincess 24 күн бұрын
@ I am not against ads, but recently thinking about change to KZbin premium 😅 Obviously it is the only option to enjoy the content I want to watch without distractions…
@alexs.1683
@alexs.1683 27 күн бұрын
economically i don't think many people understand that zero states can be a thing of flux throughout one's career. guild systems is a practice that gives compensation in zero states. #isolatedsocialism
@Aastitva.Visesh.Kasyab
@Aastitva.Visesh.Kasyab 27 күн бұрын
i saw the title go from "5 Productivity Multipliers for a *Softer* Life" to 5 Productivity Multipliers for a *Softer* Life in 2025
@toga7649
@toga7649 26 күн бұрын
得此一女 夫复何求 完全是雅典娜的化身啊
@PSKlIXVI-fs9ut
@PSKlIXVI-fs9ut 10 күн бұрын
kzbin.info/www/bejne/oIGvnZ2Mpth7fqssi=T4nw9zF6NxBZ2u7
@VJLjem
@VJLjem 27 күн бұрын
You are beautiful
@Amirali_Hashami
@Amirali_Hashami 23 күн бұрын
دکتر این ویدیو ها خیلی تکراری شدن ، درباره ی چیز های دیگر ویدیو بساز
@PSKlIXVI-fs9ut
@PSKlIXVI-fs9ut 18 күн бұрын
kzbin.info/www/bejne/aIiUmKWJd69oeLssi=IcuUT7JcmT8maZtF Summer mix 💞🥰😍
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