Jake Gyllenhaal's Life-Changing Hack For Getting Ripped In Southpaw!

[@ParisDemers]

Join my free community to get 40+ anime/superhero training plans for FREE + way more free bonuses! Go here: tinyurl.com/paris-demers

[@evanwashington6959]

The funny thing about Jake Gyllenhaal not only is he's a dedicated actor but according to Tom Holland Jake Gyllenhaal normal does high intensity workouts

[@jrviade85]

Why is it funny?

[@josemarialaguinge]

I don't know how you're not blowing up, your content is top notch, keep it up.

[@ParisDemers]

Thanks so much!! We're getting there!

[@JohanFitFoodie]

Hugely inspiring, definitely motivated for best shape so far in 2024! 💪🔥

[@rad_lad_2715]

Even with the help of previous myonuclei, there's zero chance he's jumping into 2 a day workouts gaining the physique he gained without PEDs. That amount of training, especially when rebounding from such a thin state, is a recipe for injury. It's Hollywood. Even naturally attainable physiques (which I agree. Jake's could be in this movie) are obtained via high dollar personal training and drugs.

[@josemarialaguinge]

He most likely use PEDs because it's more convenient, but the point that is a naturally achievable physique is relevant too imo.

[@RWAC685]

Jake Gyllenhaal’s Physique In Prince Of Persia Was His Best.

[@dominiquepowell3158]

I thought his physique was great in the film.

[@RWAC685]

@@dominiquepowell3158 His Physique In Southpaw Is Great To.

[@dominiquepowell3158]

@@RWAC685 oh definitely

[@RWAC685]

@@dominiquepowell3158 I’ve Never Seen Southpaw But It Looks Like A Great Movie.

[@joaomoura8271]

awesome content dude keep it up

[@ParisDemers]

Thanks man!!! I will

[@mshake0123]

How do you do 1000 pushups or sit ups? Unless you already trained for a long time

[@puvendranpillay8802]

Rocky Rocky Rocky ROCKY!!!!!!!!!!!!!!!!

[@skyflyer4606]

Rocky 💪

[@mackwoods4491]

Hey paris i was thinking about a cool video or 2 u could do on kratos from god of war because his old and young physique are quite different and i think would be an interesting video. Anyway great content as always👍

[@ParisDemers]

Sure lemme look into it!

[@seanl6478]

I’ve been commenting for Baldur!

[@ParisDemers]

@@Septimius_Band working on Kratos now!!

[@hero-lucha5926]

Now that the way I train

[@findingninno2]

Rocky!

[@lamont8497]

All these actors need to follow old school bodybuilding and nutrition they need to look up the original iron guru and trainer to the stars Vince gironda look him up right here on KZbin the best trainer of all time

[@irockvalentino8534]

Video about weighted calisthenics plz

[@skarmale170]

It's a tie between his physique in Roadhouse and Southpaw And then prince of Persia!!!

[@mrveegee13able]

Can you please do a video on Uncle Iroh (Avatar)

[@blazethespacewizard]

700 like. Keep it balanced as all things should be...

[@ParisDemers]

Amen

[@charlesbijuthomas7075]

Hey man plz make a video to lose fat without getting strech marks

[@johannesstephanusroos4969]

Lose it slowly, that's unfortunately your only option. There are massages and supplements that will help your skin (mostly herbs, collagen, bone broth, vitamin C and such)

[@dominiquepowell3158]

Can you do Matthew McConaughey

[@2ceegee720]

Called steroids

[@coreydonna3900]

ROCKY

[@JDim777]

He said he got up to 8 miles. 15 is wrong

[@younghoff6815]

Kratos from god of war

[@ParisDemers]

On it!

[@brennen2268]

Juice

[@thigenchetty4101]

Rocky

[@shkmru3]

Well it wasn't 8 months it was 5 months

[@ParisDemers]

8 months between the two movies

[@user-baev]

So, basically: 1. need to find a way to go to the gym instead of work 2. use steroids

[@tch.k6632]

Well dude is rich he has nothing to do just work out but you still can get in shape even if you work a lot I speak from my experience I work and when I m home I do push ups and resistance band now i m in different shape I was 9 months ago but of course not like Jake in southpaw 😂 but working on it

[@abrakadabra9033]

That's cap

[@donnieowens2250]

He was also running 8miles a Day an scared he was going to look stupid so he was working out hard twice Daily 2hrs a pop. Eating right an doin 8mile runs he openly talks about thus smh

[@donaldburke252]

No your find it because he starved himself / primed his body then took steroids and muscle memory and diet and worked hard trained by best ! With no other goals without steroid he would not gained nowhere near that ! If that was true expro bb would rebound back .

[@bennyb7772]

its called steroids

[@mysteryhogs2028]

THIS VIDEO IS NOT A HACK LOL NO SUCH THING AS MUSCLE MEMORY MUSCLES DONT HAVE MEMORY DEBUNK! LOL

[@seantoner4506]

Rocky !

[@jasonavery8612]

Rocky

[@Cinema941]

Rocky

[@karangamer4628]

Rocky