Testosterone: Doctor Answers All Questions

[@victorglaviano]

This has to be one of the most thorough explanations of testosterone, estrogen, Anavar and supplements I've ever seen!

[@juliocastillo4249]

I been researching TRT for the past 2 months is this one of the best ones I’ve seen. Great interview!

[@deanhenry4668]

This is why James is the best out there, great content in his videos, and he does a outstanding job of explaining the exercises in his exercise videos, Im 64, and he's one of the reasons I switched to training with resistance bands, thank you again James.

[@whoneedsbond]

Fantastic conversation with a fantastic, ethical and informative doctor. Well done to you both.

[@beachgoer8484]

Age 49, been on TRT for over 10 years. One thing not talked about is other meds you may be taking and how they may affect Test. If you are on any kind of anti anxiety or anti depressant you may not get the full affect of test as those meds can affect libido, sexual performance and energy levels. Also, I've noticed TRT being way more beneficial for those that lift weights or exercise as that is when you really notice the difference. Not sure if it is worth taking if you just want for libido and/or other health benefits as it is hard to maintain a steady balance of hormone levels without the ups and downs. You also have to keep an eye on RBC's and Hematocrit levels.

[@nezabytes]

This was helpful. Thanks

[@MilkyWayGalaxyy]

I stopped getting erections. I think it's bc I weightlift too much. My testosterone levels dropped significantly. I have heard from guys on TRT, that it does not help libido. Is that true? Gaining libido is more important to me than gaining muscle.

[@darrenbeeken6783]

Man im 31. My sex drive is so high now. I never masturbated before. I feel the need to now. My erections are harder than ever and i feel bettter all around. My test was at 320 in the evening and 440 in the morning befoee test. So i didnt think it was gonna help. But man what a differebce in 3 weeks i was like wow. Im using the lowest dose gel too. @MilkyWayGalaxyy

[@MilkyWayGalaxyy]

@@darrenbeeken6783 You are using the gel?? Not TRT? Everyone I spoke to says the gel is messy and not effective. But it's working for you? I am 530 total testosterone. But I had varicose vein surgery and am having complications post surgery. Blood isn't going to my penis so I stopped getting erections. I am trying to see the surgeon again to fix it. But my libido was fine before the surgery.

[@suuwoo]

​@@darrenbeeken6783I am 36 and my test levels came back at 620,my libido is not the best,but my doctor says its because of anxiety,which she was right I guess,she prescribed cialis and it works great I believe its 10mg of cialis so in the day that I am going to perform I take one in the morning and the other one 30 minutes before my duty,but what you need is your partner to help you stimulate you and that got me hard and ready for 2+ hours,but I also drank each time although its not recommended at all,I did it to bring my anxiety down,and it's worked every time.

[@deanfriedland2601]

Thank you so much for putting this piece of content out. I just turned 40 and have been feeling a drop in energy and libido over the last 2 years. Got tested two weeks ago, and although my total test was 617, my SHBG was was 86 and my free was 6.7! I start 200mg of cyp/week next week and I am beyond stoked. The funny thing is that I still compete in BJJ, surf regularly (2 hour sessions), and stay ripped. People don’t realize that you may look great on the outside but feel like total crap under the hood.

[@gennady5942]

I have similar ranges with lower SHBG and slightly higher free test. Also very active and turning 40 soon.I'm in great shape but exhausted all the time past few years. Looking at options too

[@drdirt9379]

Does standard blood work show the shbg or does the doctor have to request that I have the testosterone level, etc. but I don’t see that

[@BigBadBillyGATEZ]

At 40 I was in shape and energized. I'm 46 now and had to jump on the TRT, I gained weight and just felt tired all the time within just a few short yrs. It will get worse so take care of your self

[@ANPennsylvania]

Be careful man - I got snowballed into thinking the same thing and much like you (lifelong wrestler, soldier, BJJ brown belt) I got with Defy medical who convinced me I had something wrong and put me on 200mg / weekly HCG. Felt great for the first month, then I felt like fucking trash after and started really hitting the redline. High BP, extreme aggression, couldn't sleep. I got freaked out that I was killing myself and did a hard stop, continuing with HCG and Tamoxifen for 3 weeks. I backed off from training so hard and put some weight back on, and my SHBG went down, freeing up more T. I started at 879 TT at 37 years old, and recovered to 796 in 1 month after quitting. I was on T for 9 months. It's just not for me (right now). I, like you, walked around shredded, but I feel better off it. Just my anecdotal experience, although that first 3 weeks was fkn awesome.

[@xBusterBean]

​@@ANPennsylvania Hey man 200mg is high for starter dose! What levels were out of whack that caused them to give you it? They never tell people this, 100mg is a wayyyy better start. I've done enough reading and seeing anecdotal evidence from people such as yourself stating 100mg was a way better option. Then again, they could of just wanted your money and you didn't need it, thats why you felt like that! Very broad subject lol.

[@chrisy6412]

OMG. So glad I found this video. By far, the best vid I've seen for TRT chemistry analysis and monitoring. Very knowledgeable Dr, very easy to follow along. Plane English. Thank you so much!!

[@noelahg79]

This is the best thing I've seen on youtube. MUCH respect.

[@GabrielGarcia-ve9sg]

Bro, this content was next level stuff! Keep asking the right questions! I’ve seen other Doctor’s YT videos and so far none of them have gone this deep on the subject. Thanks for the good content.

[@matthewcadena3575]

Check out dr attia

[@janvanlancker8022]

Very interesting video. I'm 55j old and training from my 15j 5 days a week. I never used anything. Now, I am willing to know how to maximize my T levels on a natural way to be the best version of myself. Can you make a topic of that some time. It would really help me. Thanks for all the great videos

[@Fernando-Garcia0685]

Great interview with so many questions I had, just prior to my appointment at the VA clinic. Thanks Dr Osborne & James

[@Snowboardjedi892]

I have watched SO many videos on the topic and this is hands down THE BEST of them [others are not even close].

[@JamesGrage]

Much appreciated my friend!

[@Devlin360i]

Having high testosterone levels is extremely important, especially in this day and age. Most men today have suboptimal levels of testosterone - a lot less than their fathers or grandfathers had just 30-50 years ago. There are various reasons for this. One factor that is oftentimes neglected is endocrine disruptors in our environment (i.e. xenoestrogens, BPA, phthalates, triclosan, etc), phytoestrogens in food (i.e. soy, which is in almost ALL processed foods), and hypothyroidism (subclinical or autoimmune Hashimoto's disease). There are many ways to increase testosterone levels naturally. Diet, supplements, and lifestyle changes can make a tremendous difference in boosting testosterone, DHT, growth hormone (GH), IGF-1, and other anabolic hormones. Sleeping before 11 p.m. works wonders for your endocrine/hormonal health. Including more cholesterol in your diet which is a precursor to all steroid hormones helps as well - red meat (beef, lamb, bison etc), seafood, eggs, full-fat dairy, organ meats (offal), and saturated fats in general (even plant-based sources, such as coconut fat/oil, cocoa butter, etc). Weightlifting, especially multi-joint exercises, such as deadlifts and squats, have been shown in various studies to increase testosterone, IGF-1, and GH levels. Tribulus Terrestris is a famous supplement that offers short-term benefits, but doesn't address the root cause of low testosterone. No one has a 'Tribulus deficiency'. Concerning supplements, the big 3 are 1) Magnesium, 2) Vitamin D3, and 3) Zinc. Choose a magnesium formula that contains many forms of magnesium as every form carries unique benefits compared to others. Concerning vitamin D, go for a product that is sourced from animal-based sources to maximize bioavailability. Do not use more than 5,000 IU per serving as over the 5,000 IU mark there are malabsorption issues. Break the dose into 2 or 3 servings throughout the day, depending on when you consume a high-fat meal. Vitamin D is a fat-soluble vitamin that requires fat to be efficiently absorbed in the intestines. When it comes to zinc, use zinc picolinate 30 - 40 mg per day taken with a fat-containing meal as zinc picolinate is partially fat-soluble. A nice read on increasing T levels naturally through weightlifting, nutrition, and supplements is 'Vintage Physique' by George Kelly. Old-School bodybuilding diets were very rich in testosterone-precursor compounds, such as cholesterol, saturated fats, monounsaturated fats, zinc, magnesium, vitamin D, B complex vitamins, vitamin E, selenium, boron, iodine, etc. This is one of the reasons why Оld-Schооl bоdybuilders looked like real-life superheroes. If you combine high T with regular weightlifting, the results are compounded (1+1=3). Testosterone also makes you stronger in the gym and more explosive athletically.

[@bobbader4789]

❤

[@bobbader4789]

What company do you recommend for vitamins and minerals?

[@photo80sjeff84]

Devlin is the man!! Thanks for the info, should be 1000 likes.👍🏋‍♂️😎

[@chetrodell]

@@bobbader4789 passion 4 life liquid vitamins are amazing, taste great, and being liquid are easy on your liver

[@geno5169]

I’ll be 55 in June and I’ve been increasing my lifting everyday.I haven’t waked up with erecting for a long time.I don’t smoke or drink.I’m not a diabetic. I’m skinny fat. I eat 4 organic eggs everyday with avocado. With Greek yogurt and organic blueberries. I’ve been trying to get my V shaped look back.

[@Eric3Frog]

Have your doctor order a blood test to determine your free, bio available and total testosterone levels.

[@MilkyWayGalaxyy]

I am 42 and stopped getting erections for 8 months now! If I was 55 or 60, I wouldn't mind but 42 is still too young for no libido

[@anon8766]

This is amazing interview. So calm. So straight forward.

[@yvesparis7556]

Wow! Well done guys! Only wish we had doctors like Dr Brett in Canada!

[@tariqramadan1521]

We have garbage doctors in canada

[@michaelrooney2216]

In Hamilton I do dr Matsumato st joes hospital

[@David-Pin-zn4yv]

Private clinics have dr like this in Ontario Canada.

[@sammasic5849]

visit Regenesis In Alberta, they are absolutely great, also private so not cheap.

[@vancouvermcavoyable]

Sam, I'm in Airdrie Alberta. I just saw your comment. Did you use Regenesis for TRT? My doctor just shut me down because my bloodwork showed right on the edge 12nmol/L even though my first bloodwork a few weeks earlier was 9.2. Very frustrated my doctor didn't care and/or know about this. We are short family doctors taking new patients in Calgary area.@@sammasic5849

[@Dryvlyne]

This was super insightful. Some of it still went over my head, but the key takeaway for me is that I need to have a deeper talk with my doctor at my next wellness check about my bloodwork. It's something we usually gloss over but I'll be 43 soon and feel like I've been experiencing changes that I've not been able to put my finger on.

[@gen-X-trader]

My 2c on your extremely common question. It's best to learn how to manage yourself. You can learn a lot from various doctors but people do have individual response. Some guys have problems elevating hemoglobin, some blood pressure. Some with the dose response. Some with other medications and so on and so forth. Doctors have roughly 15 minutes to see you. They aren't going to figure all that out in your brief visits but they can point you in the right direction.

[@jamescarter5153]

Be prepared to fight a bit with your doctor. I had to force mine to even offer to order bloodwork. I paid big bucks out of pocket for a solution.

[@jacobdrollinger4802]

​@@jamescarter5153 or get a referral to an endocrinologist.

[@jamescarter5153]

@@jacobdrollinger4802 I was able to get a referral. No appointments until July. I started TRT 3 weeks ago. Chronic pain gone, energy is up and sense of well being is back. Do your homework but don't be afraid to start living again.

[@peternagy-im4be]

​@@jamescarter5153 why do you have to fight so hard on this issue? I mean I'm in England so it's probably the same here.

[@DanielBrown-nj3th]

Awesome video. Thank you. 🙌🏼

[@alfredvincent13825]

Best explanation hands down. Well done Dr. Osborne.

[@jmariano7692]

Love the videos man. Extremely informative. Thanks for the great content.

[@michaeltodd7008]

Great content.

[@aphysique]

Doc is very insightful & informative, some the best info I've heard on the Hrt & or Trt subject matter!!

[@DFitTrader]

At 47, I've been involved in CrossFit, powerlifting, calisthenics, and general fitness for over 20 years. When I hit 46, I started on TRT (Testosterone Replacement Therapy) due to feeling lethargic, unmotivated, and constantly tired. After 2-3 weeks, I noticed significant changes: my mood improved, cognitive function increased, and I woke up with abundant energy. It's important to note that throughout this period, I remained committed to my workout routine, hitting the gym six times a week despite lacking motivation. The benefits I've experienced from TRT include increased energy levels, improved libido, and I believe it has also reduced my recovery time. While I'm not actively pursuing personal records in strength anymore, my strength levels have remained consistent. Overall, I feel good, and fortunately, I haven't experienced any acne issues. I maintain a clean diet and supplement regimen, including creatine, zinc, spirulina, glutamine, omega 3, Nitirc oxide with caffeine, lion's mane for cognitive function, and glycine with bone broth every morning. Im a gym rat so I do calisthenics 3 times per week, legs and some upper body twice per week, crossfit saturday, and light cardio with sauna on sundays on a 16-18h fast. if youre over 40 I believe TRT is a must IMO, workout, eat healthy... thats my 2 cents

[@allthecommonsense]

What dose level gave you those effects?

[@DFitTrader]

I currently have cipionate 200mg, 1 ampule I break it into 4 and I take 1 ever Fri. Just got my test levels done last week. Total test 900, free 7

[@allthecommonsense]

@@DFitTrader haven’t used any of this before, so does that mean you’re using a total of 200mg cypionate per month? 50mg every Friday, more or less?

[@fr9178]

I’m in my mid 50’s and have been on trt for the last 4 years, no side effects at all and my body has changed dramatically I get comments from both male and females of how energetic and younger looking I am..

[@josephnicolas2158]

Excellent and very informative video! Thank you guys kindly for bringing this information to the public!

[@JamesGrage]

Glad you enjoyed it!

[@danielcoronado481]

James Grage think somebody just scammed me on your sight possing as you with same tag!! Thouhgt you should know a real subscriber just got scammed

[@1espradley]

I’ve watched a lot of videos on this and this by far was my fav. Thank you!

[@C.Stiltner]

110% great content here. Thank you for taking the time to do this!

[@danielcoronado481]

James this is second time commenting you are a great influence was 290 now 217 best shape of my life came up with routine using alot of your advice trying to make it to golden gloves in April hope it gets me threw first week matches. Thx again sir!

[@danielcoronado481]

Yes please share any extrapeaks I could throw in my training?

[@HarrisonCountyStudio]

Congratulations. 💪🏽👍🏽 I know it’s not easy, I’ve gone thru a huge transformation myself. However, the rewards from the work/effort and discipline is well worth it.

[@LaswellB]

Great video. I'm 46yo, and just started my hormone replacement therapy under my doctor's guidance. For reference, my total T was 320, free T was only 4.6ng/dl, SHBG was good at 30, and my available t was only 100 ng/dl. My doctor started me on gel, but I plan to do test cyp at 200mg/week starting next month.

[@LiftingGeek]

Hello, it's been 5 months since your comment. How's it all going?

[@AdrianM08]

200 a week is a lot. Right?

[@marcusbarnes5929]

Does the gel even work ?

[@LaswellB]

@@marcusbarnes5929 I felt like it wasn't enough. I'm happier now on 100mg/week of cypionate injections.

[@LaswellB]

@@LiftingGeek I'm currently on 100mg/week of cyp, and it's going well, but plan to increase to 150-200mg/week after bloodwork.

[@unclecarney1526]

Great vid, very informative.Thanks

[@JamesGrage]

Appreciate it my friend!

[@abcdefgh4404]

Best explanariam about TRT I ever listened.

[@vancouvermcavoyable]

Killer video James! Thanks.

[@JaySubii]

THANK YOU!! amazing video, I looked everywhere for this type of information

[@allthecommonsense]

Very helpful

[@matthewwright4153]

Love the video and information! Can't wait for the next video!

[@justinsmudde2554]

Great info! Cleared up a few tiny things I was confused about thank you

[@jjjtttggg]

Thank you so much for this video!!! I learned so much! 👍👍👍

[@starbettypink]

this is awesome info.. thank you so much

[@JamesGrage]

Glad you enjoyed it!

[@starbettypink]

i want to make an appointment for my body fried we leave in Miami Beach

[@adrianlopez5531]

Great video!! Very informative and helpful, thank you!

[@JamesGrage]

Thank you! Glad you found it helpful

[@shreddedvarun]

great conversation

[@mmafan3]

Wow..great information,..thank you

[@JamesGrage]

Glad it was helpful!

[@mmafan3]

@@JamesGrage absolutely.. appreciate your channel

[@brandonfountain835]

Great Educational Video my friend. I wish all youtubers would follow suit 👍🏼👍🏼

[@leadixon]

Amazing, amazing video, thank you!!

[@atulpunjabi]

Interesting information... thanks ❤

[@michaelparish1308]

Great information 👍 what an interview 👏 thank you for your content.

[@MrSpiker71]

Thank you for a super informative Q&A with Dr Brett. I have just got my blood test results and the exact scenario highlighted in this video is me. I'm 53, healthy, in good physical shape, I have Total T = 713 (great) but Free T = 7.55 due to SHBG at 90. So Nettle Root Extract and Milk Thistle are my supplements to see if I can lower this and increase my T levels. TRT is off the table until my SHBG is lower and I get some free T pumping, hopefully this will help with my clarity.

[@JamesGrage]

👊

[@johnathonlivingston7573]

Great interview

[@fitnessphilosoph]

Perfect complement to my current book: Testosterone by Carole Hooven - THX James, this trustworthy insides are rare

[@JamesGrage]

Glad you enjoyed it.

[@GetApprovedNow]

Great interview!

[@Lexmaster001]

So much awesome information, thanks mate!

[@JamesGrage]

Glad it was helpful!

[@ericperry72]

I was so worried about going on TRT, I'm 50, had blood work done in november 2022, test level came back low 301, forced myself back in the gym since i had balloned up to 420lbs from my inshape weight of 245lbs, was still tired abnormally weak, like I struggled with 175lbs on the bench, but before I gained all this weight, i could still bench over 300lbs, so now I just had my bloodwork done again and now my test is 199! wtf. So my dr has me seeing a urologist next month, I pretty much know I need test. My previous test levels prior to the weight gain was 989, that was when I was 44. So I'm hoping TRT works for me.

[@thedeathinstinct649]

Did it end up working for you?

[@jezzdogg6857]

You need to loose weight. Its actually converting to estrogen

[@AlGollas]

Great "inside perspective!" Thanks guys

[@JamesGrage]

Glad you enjoyed!👊

[@ezetobebad]

Best video I have seen on trt, thanks for that.

[@JamesGrage]

Appreciate it!

[@jamestoole356]

Thank you. Informative, particularly for me about the supplements.

[@brandonm6052]

36, 5 kids, felt off last 5-6 years which is not helpful on a farm. Got tested yesterday and my level is 151, t3 free 4.4 marked as high, shbg 17 on 10-50 scale, t4 free 1.1 on 0.8-1.8 scale

[@DazePhase]

A lot of answered questions. Thank you!

[@markbosleyWeBeBig]

Are testosterone supplement tablets bought at GNC stores worth while to take? I have been taking them for 60 days now.

[@BWater-yq3jx]

Probably not - what's in them? I've tried a few things; only one that really made a diff is probiotics (Inner Health +) Discovered this by accident and then looked it up. There's proper research - it's legit.

[@BWater-yq3jx]

Also, some daily sunshine on as much of your bod as possible. Some say the er.. sac is most effective. But maybe not the most practicable. 😳

[@Ink30]

No it's a waste of money

[@mooset427]

Love the video thank u

[@JamesGrage]

Glad you enjoyed it

[@MrHashmat2011]

My test levels is 278 James the dr told me to take some testosterone what do you think

[@inquisitor4635]

Excellent information.

[@gunterm2009]

Thank u and Dr Osborn for sharing this. Gotta have a deeper talk with my Dr and probably find a specialist in this.Wish I lived closer.

[@SPDATA1]

So much knowledge...thank you for this UL .👍🇸🇪

[@Greatness.Gaming]

Bro great vid!

[@gloudiswhiteside7035]

I have been on an all natural BOOSTER for about nine months now, just got mt T levels checked a month ago and I have a total T level of 1060 ng/dl and a free test level of 17.5 ng/dl. Im 55 years old. The product is called Aphro D. Great product and no side effects

[@teed1]

Aphro d is rubbish I did use for 10 month that did nothing other than bringing Shbg down on my test

[@taylormichael2313]

Great video sir!

[@JamesGrage]

Glad you liked it!

[@SalMartinez-t7g]

This is the best video I’ve seen on the TRT subject in the 8 months I’ve been on it. I’m working on nailing down the right dosage. I think 200 mg a week may be a bit much for me. Thank you for all the information!

[@TXBucksnort]

What a great video. Thanks

[@JayJay-sq6rv]

Such a informative video james.. appreciated 🤜🤛

[@danielcoronado481]

Hes the best that I've seen since rocky 4 training I use it with bands!!! Dam intense if you love the burning gains after a two hour workout

[@diehard7153]

Thanks for this vid James I’ve been thinking about getting my T checked so timing is right on

[@JamesGrage]

Perfect timing!

[@GravittJeremiah]

Nice video. Good questions.

[@JamesGrage]

Appreciate it

[@zackaryapperson7219]

Is there any type of list for specific companies or places you recommend in different cities/states. I’m in Las Vegas if you have a recommendation on where to go to start etc?

[@rheacecontracting]

What type of zinc and nettle root does he recommend

[@bf7837]

Great video ❤

[@JamesGrage]

Glad you liked it!!

[@NinjaTTT]

But bad audio, especially listening on earbuds..

[@NinjaTTT]

But bad audio, especially listening on earbuds..

[@tkay4401]

At 8:10, cortisol levels were discussed. Could stress from work elevate cortisol levels enough to have the same effect?

[@tjhammer24]

Absolutely. Just training causes elevation of cortisol. And if one trains hard and frequent it'll be up. Then start adding life factors and sleep factors. The battle with cortisol continues. I use ashwagandha and holy basil

[@Steve24527]

I took high does testosterone Cyprionate trained hard and heavy and to failure and eat bags of protein yet I hardly made any muscle in the 12 cycle it was barely 5-6 lb and I lost it all within 4 weeks I came off

[@scottp6761]

Did you rest enough? Take some creatine. Also take dhea 25 to 100 mg per day when on it and there afrer to keep everything going

[@drewgrows7765]

How many milligrams a week was your injection?

[@drewgrows7765]

How many milligrams a week was your injection?

[@popspop2223]

He bullshiting

[@arrow_head24]

Thank you gentlemen

[@guillermoroberts4157]

Great video man 👏💪✅️

[@JamesGrage]

Appareciate it my friend. There’s a new one coming out this week that is related.

[@michaelkniazuk6418]

Very informative

[@philliesblunt247]

Hi do I see an endocrinologist for my trt dialing in. Or is it just a primary care physician. I. Considering strongly on starting this year. Hard to stay in shape with metabolic syndrome.

[@jasoncroteau3002]

Great video. Just wondering if Doc has ever dealt with an patients that have a mutation in AR gene, leading to androgen insensitivity syndrome? There would definitely be some sort of genetic component to your question about receptors…

[@matthewfarr8397]

I've been on TRT for 2 years, and I'm in my early 30s. So this was a ton of helpful information for something I'll probably be on for the rest of my life.

[@deirdreniemann4044]

Nah man, smh - cycle some herbs Turk Tongkat tribulus Chrysin Maca Shilajit Ashwaganda Epimidium - DEER ANTLER!!!

[@TiberiusWorld]

Why did you "jump" on it so early?doctor recommendation? You've had low testosterone on blood tests?

[@Richie_Alpha_Rabbit69]

@@TiberiusWorld I’m 30 and was told I’m very anemic for a while so tried b 12 injections but didn’t help. Finally tested testosterone and I’m very low. I abused heroin and meth for many years and am on methadone now so that’s probably why. I work out 5 days a week and work in construction weight is about 250 pounds . Got too much fat around belly but it’s been hard to get the same results the last few years. I haven’t woke up with an erection in a long time and it doesn’t get hard enough for sex. I’m starting it on Wednesday my doctor who gives me methadone is prescribing it . We’re gonna figure out a dose

[@TiberiusWorld]

@Richard Bell i do get that Rich...I'm 45 myself go to the gym 4/5 days a week,and I've been doing it for years,but I've reached my natural limit man...but that's not why I'm considering trt..just want that 20 yo feelling,you know...that strength...the feeling you can do anything and you can back it up as well...i will get tested to see where i am,although trt here in UK,done properly in a clinic, it's pricey... Good luck mate hope it works well for you..

[@Richie_Alpha_Rabbit69]

@@TiberiusWorld thanks I know the feeling I used to be in great shape and very muscular even when shooting up drugs. Then I ended up on the streets and lost all control and then got on methadone after getting some charges. Met a woman and had to use viagra sometimes or a tiny ring thing that goes down there to keep blood flow there. Then she realapsed on drugs and died in a pretty traumatic way so I never tried to find anyone else to be with since . It’s been 3 years though since she died and want to be able to feel like a man again. The only thing is my bottle of test says 100 mg once monthly. I’m gonna talk to doctor and see if that’s right . I also got some testosterone coming from another source to have on hand but that’s not legal so not covered by my work insurance.

[@joeekaps5840]

Where can I find this doctor? I have so many problems and so many questions 😢

[@erickcastro2528]

how does one start the process on TRT? looking for a guide to get me through.

[@elemer2089]

my shbg is 56.6, ordered 5mg boron straight away, thanks :D

[@dhood2800]

Im 42, and I discovered I had low testosterone this time last year. After a sleep study and months of waiting, the docs finally decided to try TRT. Blood work taken 2 different times in the morning showed my testosterone was 200 and 100 for the 2 tests. Im on 1ml per 2 weeks and it took a long time just to get it back over 400. My sleep still isnt that great, but I don't really exercise either. What can a very busy father of 3 do for exercise if there is no time to go to the gym and I really dont know what exercises I can do/how to do it properly. Im not over weight and always had high metabolism. 5'11 and 185-190 lbs.

[@chetrodell]

you make time. when you work out an hour 3 times a week, you will have 10 extra hours of energy and need to sleep less its a net gain. you feel better, you live longer, you have more time. get a trainer and start

[@jckclt]

Can you do anavar and enclomiphene?

[@DanielBrown-nj3th]

You missed mood altering estradiol levels. Mine were 81.8 and I have been extremely crabby. They have come down via anastrozole and I feel much less anger and crabby.

[@malibudan]

Without a doubt, the most insightful deep dive on male hormones out there

[@brocwavra8813]

Im 45 and my Testosterone has dropped by 360 pts in the last 7 yrs. I was at 890 now at 530 and they have started me on T cream twice a day. I have also started Sermorline once a day at bed. My liver function was very good but my main concern is my estrodial number is at 13.9 and my DHEA was the lowest she said she’d ever seen at 75.9. I will also be supplementing DHEA. Should I be taking something to keep my estrodial numbers down or do they need to increase? I have been taking finasteride for 20 yrs do to hair loss in the family. I am a little concerned that my hair loss will increased by the Test therapy.. I should note my Free T is 93.2. Any recommendations are greatly appreciated

[@MikeMastroStudio]

This is excellent information. Is using test gel ok?

[@joalvarez6252]

This was 6 months ago! How did the gel workout for you? Did you get your swole on or nah?

[@MikeMastroStudio]

Got off the gel it was ok…on the shots now overall working better.

[@joalvarez6252]

@MikeMastroStudio Good deal man! Ive been on and off shots for a while now, Sustanon 250, Deca Durabolin, I dabble! Not for body building just staying fit and energized!

[@MudPig6110]

Is there anyway to get a list of doctors around the country that you would recommend. Can’t seem to find one who is good in dc, va, or md.

[@christopherharry5893]

How do we find a reputable clinic? I’m in Massachusetts and can’t find one.

[@CoachTroyAtTateFitness]

Great video!

[@Frankmcg3]

James, on the Saw Palmetto...I didn't see/hear a dosage suggestion. Do we have a low starting point on that? Great video by the way...answered a bunch of questions I had.

[@JamesGrage]

Great question. I’ll have to ask him when we do our next video. Most common recommendations is 160-320mg/day

[@Frankmcg3]

@@JamesGrage Thank you sir! Much apprecioated

[@t.c.snakeskinner6835]

I think he meant 160-320mg/week

[@alexadams1627]

Thanks for the video. Very interesting information that deserves to be viewed several times to capture it all.

[@tariqramadan1521]

This video is pure gold

[@cosmyccowboy]

Are the pills 💊 you get in the health section any good? Ive taken T-male for example

[@KoolRenovations]

What were the supplements for liver detox? Milkthisel and what else?

[@mycowboyways915]

Nettle root and stinging nettle, Acetylcysteine also knows as NAC. I’ve watched this video at least 4 times and took massive notes to discuss with my doc. Great stuff. I recommend baseline blood tests in the areas discussed here prior to supplementation. That’s how you know if it’s working.

[@TNewsh]

My T is at 340 and I am in my 50s. My Dr. said its in the normal range will not give me any and won't budge. He said it wouldn't be covered anyway. I feel like I'm swimming against the stream trying to get it.

[@moneyneversleeps8941]

Tell that guy to take a walk into a hole. Gina yourself a male vitality clinic they’re local and online. Doctors don’t know Jack shit about hormone optimization (unless you’re someone like the gentleman in this video).

[@photo80sjeff84]

Get a new a Doctor asap.

[@chrisrose1449]

How much does trt raise blood pressure? I’m on a beta blocker can I get on trt safely?

[@robertsaladino]

Fantastic!