Calf Raise with Resistance Bands

Learn how to do a variation of a Calf Raise with Resistance Bands. This exercise is coming directly out of the TA2 BUILD Advanced workout program designed by Undersun Founder James Grage.
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[@Irvine_Harper_Mini_Cue_Sports]

Nice variation. I'll try this out. Cheers.

[@MarkLevine-oc7vk]

Ty james, ur really someone i look up too im 73 w kidney, lung failure! But it still diesnt stop me from working out yet! I do resistance training, dumbell, and bodyweight training! By the way i walked recently 10 miles in 113 degree heat! Field training!

[@SandwichesRule]

💪🏻You are an inspiration!

[@NinjaScorpio]

This is an amazing idea. Thanks!

[@kerryfromaj9032]

Thank you. I am 63 and new to bands. My primary training is heavy kettlebell work.

[@MarkLevine-oc7vk]

I do kettlebells, as well as weighted exercises, and bodyweight training im 73 w kidney, lung failure!😂

[@kerryfromaj9032]

@@MarkLevine-oc7vk Hey Mark. All the best. I actually bought my bands recently after I started following Men Of Action callisthenics. I am fortunate not to have any health issues. I will be in Apache Junction Arizona training in the heat now until November. Then I take my electric travel guitar to Mexico for 5 months. I want to use bands as a portable gym but I am new to and uneducated in band training. This channel offers a lot of solid help. I am looking at buying one of the programs offered, it’s less money than any regular weekly indulgence. Take care and rock that 73.

[@MarkLevine-oc7vk]

@@kerryfromaj9032 ty so much greatly appreciate ur reply loads of luck much success

[@dangernoodle2868]

Kettlebell gang represent

[@wilfredotorres6628]

Hi James, Interesting move being that the calves are the most underappreciated muscle most people use a wood board to work their calves I am sure you would agree you need to extend your calves to get a good contraction.

[@jimmyparsons6486]

Used to you swore by exercising with dumbbells and nothing else. So what will it be next, I really do Wonder !