Jane Fonda Inspired Hip Exercise Workout Video. Free, online leg training routine.

  Рет қаралды 67,785

Caroline Jordan

Caroline Jordan

Күн бұрын

Пікірлер
@richardrivera7591
@richardrivera7591 4 жыл бұрын
I have to say you have kept me as fit as I could possibly be. I am recovering from Haglund's Deformity surgery on my left heel. I have not been able to run since 13Sept19. I found your videos on You Tube. Awesome! I never thought I could hurt so much doing Yoga. I am a Track n Field athlete and run 2 marathons a year. I know when I make my come back that I will be stronger than ever..FYI I watch one of your videos 5-7 days a week. Keep it going!
@evangelinestarks7196
@evangelinestarks7196 2 жыл бұрын
I love love love this one
@Sensibleinthecity
@Sensibleinthecity 11 жыл бұрын
I love this video and do it once a week, as recommended. Usually along with one of your ab workouts. Love that it's tough but low impact on the knees. On that note, I'd love to see a cardio circuit that's less squat-heavy (risky for my tendonitis-prone knee) for the days I can't fit in a run to the gym but want to get my heart rate up! Thanks for all the work you put into your channel! I'm a big fan!
@marwawiner
@marwawiner 2 жыл бұрын
Me too Jane Fonda is my no 1 We want a new workout inspired from Jane Fonda's. Workout for all parts of our body
@kimberlylee8858
@kimberlylee8858 3 жыл бұрын
This is always amazing to do!
@hanneke65
@hanneke65 11 жыл бұрын
I seriously love you and your little workouts!!!!! Thanks a lot, you are awesome.
@braunmar7
@braunmar7 4 жыл бұрын
I seriously love this video thank you for being so encouraging love your words and attitude!
@lamrof
@lamrof 6 жыл бұрын
Wow, this helps a knee issue, who knew. I will give it a try.
@cvhashim
@cvhashim 9 жыл бұрын
I'm a soccer player, I had knee issues. This exercise helped alot!
@pigman102
@pigman102 9 жыл бұрын
Yea me2 i got recommended this :)
@cordonsport5m
@cordonsport5m 9 жыл бұрын
+Caroline Jordan It helped me with my knee issues as well. Thank you! Lifting weights for muscle gain made me ignore some of the smaller, "invisible" muscles and that caused pain. Could you make more videos on exercises that help prevent injuries?
@lamrof
@lamrof 6 жыл бұрын
Hard to understand how this is related to the knee issues
@mahaloliz4274
@mahaloliz4274 7 жыл бұрын
You could include this under hurt foot workouts I think. I use this after hurt foot cardio etc...
@pembie7859
@pembie7859 3 жыл бұрын
Do you have video specific to strengthen glute medius and core stability ???
@olgarainey9084
@olgarainey9084 Жыл бұрын
Intense hips,outerthighs and glutes It was great and effective.
@joycetanczos3548
@joycetanczos3548 4 жыл бұрын
Do you have exercises for osteoporosis and spondylitis.
@DylanInAlbuquerque
@DylanInAlbuquerque 9 жыл бұрын
can this be done everyday? more importantly can it be done the day after working regular leg strengthening routine?
@katiem5280
@katiem5280 4 жыл бұрын
Using this to help my patellar tendonitis! My booty is shaping up too!😂💖
@NienEileen
@NienEileen 10 жыл бұрын
You are so inspiring and this workout is so useful thank you :)
@joycetanczos3548
@joycetanczos3548 4 жыл бұрын
What do you mean when you say belly's engaged?
@uhgirl6753
@uhgirl6753 4 жыл бұрын
Joyce Tanczos tight core
@melkorka4455
@melkorka4455 6 жыл бұрын
My hips hurt when I do this?? Is that normal
@WildanNoegraha
@WildanNoegraha 5 жыл бұрын
My hip weak af, 15 reps in already feel the burns. Gotta work those hips, i do squat leg presses but why this exercise feels like harder for me is it normal?😂😂😂
@BrandiNaugle
@BrandiNaugle 5 жыл бұрын
I am the biggest Jane Fonda fan there is But did you know she had to get both hips replaced? 🤔
@overthewebb
@overthewebb 6 жыл бұрын
These so called 'girly' exercises sorted out some serious injuries I had. I was always happy doing yoga etc, I don't care.
@wothappendthere4
@wothappendthere4 4 жыл бұрын
anyone here from Athleanx?
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