Releasing Negative Thoughts Spoken Affirmations for a peaceful, calm positive mind

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[@jasonstephensonmeditation]

This meditation is now available on iTunes:

[@carrieberman4581]

Dear Jason, I am a skitzophrenic, I have horrible voices in my mind, I have to keep telling them to shut up! and I am bi polar, and have multiple personality disorder, I listened to your video, and it calmed the voices down, you should go to a University and become a skitzophrenia therapist, Thank you so much and my Daughter sent me to your site, have a great day, I listen to the Secret to, have an attitude of gratitude, I try to always do that, and to be polite, that helps to stop the voices with medications,

[@viryyengle7502]

Today, I decided I don’t want negativity in my life, I been lately suffering depression, deep sadness, anxiety but I am letting all that go cause I need a positive life, positive mind a healthy life. Thanks 🙏🏽

[@isabelyang298]

thank you so much for this! i’ve been struggling with intrusive thoughts and irrational worries, and your positive affirmations have always lifted me out of that negativity when i’m in the thick of it. i now believe i have the strength to overpower my anxiety with positivity, and i believe everyone else reading this can too. remember there are other people out there who are listening to these affirmations with you. we will heal together <3

[@Brandon76962]

I pray to the good lord himself to take these negative hateful thoughts and get them away out of this planet 😭 lord please.

[@Willgking]

I chose to make happiness my number 1 goal in my life...

[@shirleykrall838]

Hi Jason Stephenson, I am so full of Negative thoughts and health Anxiety, and Panic attacks I listened to your Releasing Negative Thoughts last Night for the first time I believe it helped me. Today I had it running in the back ground at work all day. I Truly Believe that this will help me change my thought patern to a more positive one. I know we all think negative at time but mine is ruining my life I pray with all my Heart that this works and if you think something else will help me PLEASE let me know please

[@kimbourne6752]

This helps my anxiety, depression, racing mind!!

[@xruraldustx]

all of these sayings are true. our minds lie to us and fill us with negative emotion. this is a great exercise to use for replacing that negative cognition. thank you.

[@naomig3694]

"I choose to react in a positive way in all situations" this really stood out to me and I will take it forward into my day today. you are spreading light and love all over the world. thank you.

[@mr.greenthumblawnresponse6782]

Whoever is suffering from intrusive thoughts! Know that you are loved, and that you are not your thoughts and you will pull through. This is temporarily. Jason has gods message.

[@LPchannel902]

I found this video years ago and its helped me then and still come back to it now. Very calming.

[@tsvetelinakrasteva8472]

Damn that works even if u are in the middle of a breakdown. Thank you for these words❤

[@vanessababbage9409]

Having broken up with someone, i felt so lost but having listened to this i feel so much strength. Thank you

[@flaviadzimbanhete6231]

These affirmations have instantly lifted up my mood during my darkest days. Thank you :)

[@gabemfuranna6946]

I dunno whats more beautiful the audio or this comment section💞

[@j6865]

Positive waves baby, positive waves. Stay cool, calm and collected and never let them get to you. Go with God everybody. : )

[@diatribe5]

“I release any worries of unimportant things “. This was one of the most helpful items in this affirmation, because I get my mind so full of racing thoughts, including the ones that I know are trivial.

[@laronrosser294]

This man and his team are amazing. Thank you so much for these. It works miracles for people dealing with anxiety.

[@chelseym4372]

You help me concentrate on reading my bible and being in the moment with who i am and letting go of complusive thinking. I appreciate listening to you while im in my home getting things together for my day or my night 💜✌🙏 God Bless