Heal BODY, MIND, SPIRIT Guided Sleep Meditation to Reduce Anxiety

[@jasonstephensonmeditation]

❤ Subscribe for more beautiful videos 🙏 kzbin.info/door/qPYhcdFgrlUXiGmPRAej1w You might also resonate with this video - kzbin.info/www/bejne/bprWeWSnrc9shrs 😌

[@suzannafowler2987]

Ty I love all your meditation videos and watch them all. They are very helpful Much love light prosperity and happiness always.❤

[@featherfluent1109]

Hello Jason! My good friend has trouble sleeping but doesn't have the use of her legs. Could you please do a guided meditation that does not involve visualising walking, climbing, etc.? I'd like to share a guided visualisation with her that she would be able to visualise. Thank you so much for all of your content, i'm so glad I discovered you ❤

[@s13283]

I love your work Jason! Thank you for all you do… but could you maybe set your videos to turn to black screen after a bit of time? The light keeps me up a bit. Lovely images, and definitely just a suggestion! If you have a Spotify I could just use that.. sorry if I offended you

[@suzannafowler2987]

@@s13283 That's an amazing idea I flip my phone over and put my ear buds in.

[@s13283]

@@suzannafowler2987I usually use the television at bedtime. But that’s a great idea for nap times!

[@HealingNadanMusic]

To anybody who's reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind. May clarity replace confusion. May peace and calmness fill your life. 🙏

[@alexfromsweden5460]

Thank you. I wish the same for you and everyone else.❤

[@FallAsleepMeditationhelper]

*Whoever reads this message I wish you a lot of peace, health, love and money. I hope you have a roof over your head, a healthy family and food in your stomach. If you don't have it, I wish it, I also wish you prosperity and work. May the universe bless you and fill you with opportunities. Greetings💜❤*

[@janluke4076]

I look forward to this time every night, for all most 5 consecutive years now❤️

[@jasonstephensonmeditation]

We're thrilled to hear you've been with us for so long! Thanks for making us a part of your nights. rest well and sleep beautifully. - Team Jason

[@brandon-ob4uj]

I agree. I kinda get a little sad when there isn't one uploaded for the day

[@jasonstephensonmeditation]

@brandon-ob4uj, if you ever need more content, Jason has another KZbin channel you'll love. On 'Relax & Rejuvenate with Jason Stephenson,' you'll find lots of soothing videos to help you unwind. Stay uplifted and comforted, knowing there's always a bit of relaxation waiting for you. - Team Jason Relax & Rejuvenate with Jason Stephenson kzbin.infocommunity

[@itsamandawainright]

​@@jasonstephensonmeditationthank you for sharing this information! Been a fan for more years than I can remember. This is a true God send! Thank you for helping us have even a little peace in such a hard and trying time

[@aywyatt1975]

Thank you, Jason and the team, for consistently delivering fantastic meditations to help us all get a good night's sleep. Your hard work is truly appreciated. Namaste. 💜🕊️🦋

[@jasonstephensonmeditation]

Thanks so much for your glowing feedback! We're over the moon knowing our meditations are weaving a little more peace into your nights. Namaste and dream sweetly! - Team Jason

[@my3kidzada]

I don't need to come up with anything clever. I really just want to say Thank You!! Ever since I have found your channel, It has helped me out tremendously. Thanks again Jason Stephenson and team.

[@jasonstephensonmeditation]

Your message truly warms our hearts! Thanks for being a part of our community and for letting us know how much our channel has helped you. We're here for you, always. - Team Jason

[@magikme033]

❤ So beautiful thank you Jason I’m so excited to listen to your New sleep meditation sending love out to all who read this you are loved and we are all connected blessed be❤

[@jasonstephensonmeditation]

Thanks for your beautiful words and positive vibes! Sending love right back at you and this beautiful community. We truly are all connected. Much love! - Team Jason

[@kingwilliam1677]

Can u do one of them long talks because I get to sleep but when I wake up I still want u to keep talking

[@palestar828]

Or maybe you can create a Playlist of all of your fave sleep meditations and put it on repeat so it plays the whole night! Maybe that could help you out

[@cdaretodazzle1902]

I second this. I love the talking straight ones

[@jasonstephensonmeditation]

@kingwilliam1677, thanks for reaching out with your feedback. I'll pass your suggestion along to our team. In the meantime, here is a beautiful meditation we hope you'll love. - Team Jason 8 Hours of Guided Sleep Meditations for Deep Sleep kzbin.info/www/bejne/gniWhYhvjMqMqtU

[@angelheart.444]

I agree!❤

[@angelheart.444]

​@@jasonstephensonmeditationthank you♡

[@Klurpaderp]

I love Jason Stephenson. There is a genuine, kindness in his voice

[@jasonstephensonmeditation]

Absolutely! There's a real warmth in Jason’s voice that touches the heart. Thanks for sharing your love and light with us! - Team Jason

[@Gentrifyx]

@@jasonstephensonmeditationwait. is this not only Jason on this account??? is it more ppl than him v

[@erica.bowlby420]

YAY!!👏👏 I can't wait to listen to this tonight I need it more than ever. I truly love all your meditations for sleep especially, I listen to them every night. But I especially appreciate the anxiety related ones. Thank you for all your hard work❤

[@jasonstephensonmeditation]

We're so glad our meditations are a comforting part of your nights, especially in those tougher moments. Sending you love and peace. - Team Jason

[@erica.bowlby420]

@@jasonstephensonmeditation thank you for responding! Just one more example of how you truly care about what you and your listeners

[@Jo-ol3pm]

jason you’re a real one. the only way for me to sleep for years now

[@jasonstephensonmeditation]

That's lovely. Sleep well and dream beautifully. - Team Jason

[@ashleylewin6302]

I cant sleep without you anymore

[@jasonstephensonmeditation]

We're honored to be part of your nights! Knowing we help you and others find the rest you need makes this so worthwhile. Wishing you peaceful and rejuvenating sleep, night after night. - Team Jason

[@cdaretodazzle1902]

I love this thank you so much. I cant wait for the next attract miracles with three wishes or dreams or goal.

[@jasonstephensonmeditation]

We're just as excited to bring you more ways to attract miracles into your life. Here's to making magic happen together! - Team Jason

[@Masterpiece_Stringer]

Hey Incredible! Someone wanted you to know that you are loved and your life matters! You are not your mistakes, you have a chance to start again! Trust God to see you through whatever you are going through. He sees you just when you think you're invisible.

[@DreamSounds-h8e]

To anybody who's reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind. May clarity replace confusion. May peace and calmness fill your life.

[@X.ZeldaHarrison.X]

The best meditation, KZbin channel strikes again I’m falling asleep as I’m typing this. Some of the deepest sleep I’ve ever had comes from your videos and everything is top notch. Thank you so much.

[@jasonstephensonmeditation]

We're thrilled that our meditations are helping with such deep, restful sleep! Knowing that our videos are a part of your nights means the world to us. Thanks for your kind words, and sweet dreams! - Team Jason

[@rnjschmidt3687]

Another peacefull, restfull sleep filled night. Thank you Jason Stephenson and the team you have for making these wonderful videos. They help me sleep, calm my panic attacks and have even helped me through surgeries and other procedures. Bless you for what you do to help people.

[@jasonstephensonmeditation]

Thanks for sharing your touching experience with us. We're committed to continuing to create content that helps bring peace and healing. Blessings to you on your journey. - Team Jason

[@X.ZeldaHarrison.X]

Here again for another beautiful night of sleep

[@jasonstephensonmeditation]

We love to hear that! Wishing you sweet dreams and a peaceful rest. - Team Jason

[@RoseGunnerX]

Always going to be a good night when a new meditation gets posted. Good night, and thank you Jason and team!

[@jasonstephensonmeditation]

We're delighted our meditations are part of your nights. Sleep well, and we look forward to bringing you many more peaceful evenings. - Team Jason

[@violettdream]

i don't know how long your channel has been part of my night routine.. but thank you universe for bringing you to my algorithm. good night's sleep guaranteed 💯

[@maya_boneva7507]

I only fall asleep to your meditations every night! Thank you Jason, your creative stories and relaxing voice always put me to sleep😊😊

[@jasonstephensonmeditation]

Wishing you many more nights of peaceful rest and dreamy adventures. Thanks for letting us be a part of your journey! - Team Jason

[@user-ml1te4rg6l]

Love falling asleep to your wonderful trusted voice. Thank you Jason.😊

[@jasonstephensonmeditation]

So glad to hear that! Jason's voice really is a comforting guide to a peaceful slumber. Thanks for letting us be part of your relaxation journey! - Team Jason

[@alexandra7sky]

Thank you, thank you for your incredible work🙏 there are not enough words to describe just how much your voice, meditations help me, thank you 🙏 namaste🙏🙏🙏🙏🪷🤍

[@jasonstephensonmeditation]

We're deeply touched by your words! It's truly our pleasure to bring a bit of calm into your day. Thanks for being such a wonderful part of our community. Namaste! - Team Jason

[@alexandra7sky]

@jasonstephensonmeditation thank you so much for your reply🙏 without any dramatic effect, I honestly and truly wouldn't survive without Jason Stephensons meditations, your team and Jason truly are saviors, you've saved me countless times, every single day, morning, night, Mr. Jason Stephensons voice, guidance, vibration, save me. Thank you, thank you, thank you for your work🙏🙏🙏 namaste🙏😌🙏☀️

[@PureLight11]

Thank you. I’ve listened to you for years. I feel I can trust you.

[@jasonstephensonmeditation]

That means the world to us! Thanks for your trust in Jason and for sticking with us through the years. Looking forward to many more peaceful moments together! - Team Jason

[@Johnnybc2025]

Thanks Jason for helping me sleep well at night no anxiety and stress! ❤

[@jasonstephensonmeditation]

So glad to hear our meditations are helping you find peace and sleep soundly! Wishing you many more restful nights ahead. - Team Jason

[@tracyhill7960]

Desperately needed this particular meditation this week. I am not into any affirmations this week, but I've been reliving and healing some pretty deep wounds. Thank you

[@jasonstephensonmeditation]

Thanks for trusting us to be part of your healing journey. It's courageous to face and mend deep wounds, and while the process can be stormy, remember, brighter days are ahead. Keep looking towards the light. - Team Jason

[@tracyhill7960]

@@jasonstephensonmeditation I listen every night, and sometimes need an additional go back to sleep video.

[@CountrysideMemories01]

thanks your video

[@lisakaye3935]

Yay! Goodnight everyone 😴 Thank you, Jason ❤️

[@jasonstephensonmeditation]

Goodnight! We're glad to have shared this time with you. Namaste. - Team Jason

[@offline3211]

Thankyou Jason.Every time listen to ur meditation i fall asleep in 10 mins

[@jasonstephensonmeditation]

We're thrilled Jason's meditations help you drift off so quickly. Wishing you many more restful nights! - Team Jason

[@peggydeis8415]

Every night I look for your posts ❤

[@jasonstephensonmeditation]

That means a lot to us! We're honoured to be part of your nights. - Team Jason

[@kinkyg76]

Always a pleasure to listen / fall asleep to. Thank You Jason! 😊

[@jasonstephensonmeditation]

Thanks for listening and for your kind words. Wishing you many more peaceful nights of sleep. - Team Jason

[@Joeymaster433]

On time I was just looking for a meditation that I do over and over again then I found this new one hope this can relax me as I’m always overdoing everything in life so

[@X.ZeldaHarrison.X]

No other meditation, KZbin channel compares to Jason and his team they bring top-tier videos visuals and they put me to sleep within 10 minutes of the video

[@jasonstephensonmeditation]

Wow, thank you so much for the high praise! It's our goal to create top-tier content that brings peace and rest, and we're glad it's working for you. Wishing you many more nights of deep, restful sleep! - Team Jason

[@Joeymaster433]

@@X.ZeldaHarrison.X below 10 for me

[@jasonstephensonmeditation]

@Joeymaster433, That's wonderful! Keep floating on those clouds of calm. 😊 - Team Jason

[@Laurendaw]

This man has saved me so many times ❤

[@Ywait4me]

This one will go viral!

[@palestar828]

Why does going viral always matter?

[@jasonstephensonmeditation]

Thanks for the love and support! - Team Jason

[@katherinelester50]

Namaste ❤

[@jasonstephensonmeditation]

Namaste! Wishing you peace and positivity on your journey. - Team Jason

[@IvyVixxen]

Thanks!

[@jasonstephensonmeditation]

Thanks so much for your donation! Your support means the world to us and helps keep the meditations coming. Wishing you peace and light on your journey! - Team Jason

[@ellakaddouri9863]

Jason, you are the only one allowed to talk at me at night ❤❤❤

[@jasonstephensonmeditation]

That's quite the honor! Jason's thrilled to be your chosen voice for nighttime relaxation. Sweet dreams! - Team Jason

[@bridgetmceveny8419]

God bless me Jesus Christ amen 🙏 l love youse amen 🙏 God bless everyone Thank you Jason and Team amen 🙏👼🐺🦋🏴󠁧󠁢󠁳󠁣󠁴󠁿

[@jasonstephensonmeditation]

Blessings to you too. Much love and light to you and everyone! - Team Jason

[@alysdelglyn5299]

Thank you so much for these incredibly beautiful meditations. Please can someone help me. A few days ago I enjoyed a sleep meditation. I was sure that there was a mirror of manifestion. Does anyone know which meditation I listened to? Or did I dream it? Thank you to all. Much love.

[@jasonstephensonmeditation]

Thanks for your lovely message! While I can't find the specific meditation you mentioned in our collection, we do have a similar themed meditation that I think you'll enjoy just as much. It offers a similar sense of reflection and intention. Much love, and happy meditating! - Team Jason Guided Sleep Meditation for Manifesting Miracles with the Law of Attraction kzbin.info/www/bejne/pnTagJ1mpqaHp5Y

[@melkourlinis8414]

I couldn’t sleep intel I put on this

[@jasonstephensonmeditation]

It's great to hear the meditation worked it magic for you. Sweet dreams! - Team Jason

[@atticusfries5229]

Goodnight friends 😊‼️

[@jasonstephensonmeditation]

Thank you and sweet dreams. - Team Jason

[@wickedwitch8010]

I wish there were more with just nature sounds and no music, those are my favorites. Though I love them all.

[@jasonstephensonmeditation]

Thank you so much for your suggestion! I'll definitely pass your feedback along to our team. It's great to know what resonates with you. In the meantime, here is a beautiful meditation we hope you'll love.🌿 - Team Jason Night Time Summer Nature Sounds, Cricket Conversations For Sleeping 12 Hours kzbin.info/www/bejne/bXjSiYl6fZtobMk

[@wickedwitch8010]

​@jasonstephensonmeditation thank you for seeing my suggestion. My favorite right now is the one where you are guided aboard a raft and set to float above the ocean waves. ❤.

[@jasonstephensonmeditation]

That’s such a beautiful choice. We’re thrilled you’re enjoying it! Keep the suggestions coming - your feedback helps us create more of what you love. - Team Jason

[@MaiNaylor]

Hello Jason stephenson

[@celinelamorte8060]

Tank you

[@jasonstephensonmeditation]

You're so welcome. - Team Jason

[@celinelamorte8060]

❤

[@X.ZeldaHarrison.X]

I may have a problem-oh well it helps me sleep so who cares right!

[@jasonstephensonmeditation]

If the meditations are helping you sleep and feel better, that's what really matters. Wishing you many more nights of peaceful rest! - Team Jason

[@X.ZeldaHarrison.X]

DAY 3 BABY LETS GOOOOO

[@jasonstephensonmeditation]

Day 3 and still going strong! Keep up the great momentum-here's to many more days of peace and positivity. - Team Jason

[@proudpatriot-e3h]

Things have taken a darker turn lately 😞 but on that dark turn has been a turning point I've been to doctors today spoke out finally admitted I have a drinking problem and asked for support talked about my self harm n fears that plague my mind I really hope folk peace wellbeing happy time's hard for some I've Lost loved ones family my bubble is just me but we're all here connecting seeing ime not alone this music is my drug helps alot keep good peoples

[@jasonstephensonmeditation]

Thanks for sharing your journey with us. It takes a lot of courage to seek help and speak openly about your struggles. Every day brings a new opportunity for healing and peace. You're not alone in this - keep reaching out and taking steps towards well-being. Sending you strength and hope. - Team Jason

[@peacelandhaven]

To everyone reading this, may you find peace and clarity. Trust that everything will be okay. You are stronger than you think. 🌟💖 What gives you strength during tough times?

[@wolfieofwildmoon]

❤

[@lindastrehlow295]

Thank you Jason!❤ I look forward to falling asleep to this tonight!

[@jasonstephensonmeditation]

We hope tonight's session brings you deep relaxation and sweet dreams. Thanks for letting us be part of your mindfulness journey! - Team Jason

[@AaliyahSyed-rn1tb]

Hi I really enjoyed this one video I here you guys did like a fairy tale sort of thing where I was like a mermaid swimming in the ocean or soemthing where I transported to a different almost fairytale world. Could you do that again please ? It was magical

[@jasonstephensonmeditation]

Thanks for reaching out. I had a look through our collection and I hope this is the meditations you have been searching for. Sending you peaceful vibes for a restful sleep. - Team Jason Let Go of Anxiety While You Sleep, Guided Meditation for a Calm Mind, Inner Peace kzbin.info/www/bejne/nWHUhJmAZpJjl7M

[@Shell553]

Thank goodness your videos are back up Jason, I didn’t sleep last night without them

[@cajolekapoor]

hello to jason sir and team! i have a slight issue, i will be without my phone and internet and only have access to an mp3 player. is there any way to purchase selected meditations as it would really help me sleep where i’m going! thank you for your great work!

[@jasonstephensonmeditation]

Hello @cajolekapoor! It's great to hear from you. You can find Jason's meditations on Spotify, Apple Music, and Amazon Music, where you can download your favourites to your MP3 player for offline listening. This way, you can take the soothing sounds with you wherever you go! Safe travels and peaceful sleeps! - Team Jason Jason Stephenson on Spotify open.spotify.com/artist/1DbGUgDfEgFlJpUVCdiBxa Jason Stephenson on Apple Music music.apple.com/us/artist/jason-stephenson/164036371 Jason Stephenson on Amazon Music music.amazon.com.au/artists/B001F9WQD4/jason-stephenson

[@cajolekapoor]

@@jasonstephensonmeditation Thank you so so so much!

[@banananana625]

Try for sleep day1

[@jasonstephensonmeditation]

Here's to a journey of better sleep and sweet dreams ahead. - Team Jason

[@yavuzcetin4846]

Hello Jason, can you enable the option to translate English comments into Turkish? Not knowing English is a big problem, thank you.

[@jasonstephensonmeditation]

Hello! Thank you for your suggestion about translating comments into Turkish. We'll definitely pass it along to the team. We appreciate your feedback. - Team Jason

[@Ywait4me]

Number 2

[@rhonda99301]

I fell asleep for like 5 minutes then i woke up again. I feel like im cursed, and just cannot sleep no matter what i do......Jason, i dont know what to do anymore. 😞 But thank you for trying to help me.

[@jasonstephensonmeditation]

I'm sorry to hear you're having such a tough time with sleep. It can be really frustrating, but please don't lose hope. Sometimes, it might take a bit of experimenting to find the right routine or relaxation method that works for you. Maybe consider trying different meditations to see what feels most soothing, or perhaps even playing one of the videos on a loop throughout the night. Please remember, small steps can lead to big changes. Hang in there, and thank you for your trust in us to be part of your journey. - Team Jason

[@phcx1]

Could have a good sleep to this if you wasn't talking

[@roxiking6415]

Great meditation. Slept for first time in many days. Then when it ended there was an ad so loud that I could t get back to sleep. What’s the point? Very disappointing. The

[@LizzyMilford]

I love your videos, BUT this one had a loud ad at the end that woke me up :( Letting you know because I know you have been in contact with KZbin about not having these on your videos.

[@jasonstephensonmeditation]

Thanks for letting us know about the ad issue, and I'm really sorry that it disrupted your rest. We are continuously working with KZbin to manage these interruptions better and appreciate your understanding as we sort this out. Your feedback is incredibly important to us. - Team Jason

[@janelledavault1870]

Just an idea, your voice is SO much louder than the music it’s a little off putting. I would recommend making the music the same decibel or close to your voice so they flow better

[@jasonstephensonmeditation]

We appreciate you reaching out with your feedback. I'll pass your feedback along to our team. Much love and blessings to you. - Team Jason

[@Yuriscissoring]

I scared i start school tommorow 😢😢

[@jasonstephensonmeditation]

Maybe tonight, you could try one of our calming meditations to help set a peaceful mood and get a good night’s sleep. Wishing you a peaceful day. - Team Jason

[@LitKAW303]

I wish your screens went black after a while.

[@jasonstephensonmeditation]

Thanks for reaching out. You can try turning your device over or adjusting the screen brightness. Also, we have meditations designed with a dark screen to help with this. Here’s one you might like. Sending love. - Team Jason Fall Asleep Fast, NO MORE Insomnia & Manifest Miracles, Black Screen After 15 minutes kzbin.info/www/bejne/nJSqpp6lbZdobpY

[@leahdavis3863]

What happened to some of your other videos? There’s one in particular that I listen to almost every night, but now it’s gone and apparently that channel is also gone. I’m very disappointed.

[@barbarahastings-asatourian9956]

P

[@daniellemilligan6307]

Ok I love you but you gotta stop saying let your tongue drop away, the tongue should NOT rest at the bottom of the moth it should rest against the top but not touching the teeth, if your tongue rests against the bottom that can close the nasal airway and cause mouth breathing which can cause jaws issues and teeth to shift more easily

[@jasonstephensonmeditation]

We appreciate your feedback and I'll pass your feedback along to our team. Much love and wishing you a blessed day. - Team Jason

[@SaylorRawr]

You have helped me sleep for about a month now and all I have to say is thank you for all the little things and hard work you put into these🫶🏼

[@jasonstephensonmeditation]

It's our joy to sprinkle a bit of relaxation into your nights. Sweet dreams and keep glowing! - Team Jason

[@MaiNaylor]

Australia to uk on emirates 🙏💎🌷🫶😘🥰❤️💚😍✈️😘a380 please Jason Stephenson please 🙏

[@kuhnjames9930]

Thank you❤

[@jasonstephensonmeditation]

You are so welcome. - Team Jason

[@MaiNaylor]

Hello Jason stephenson

[@MaiNaylor]

Hi Jason stephenson