Morning Yoga Flow - 30 Min | Full Body Stretch

  Рет қаралды 165,961

Jess Yoga

Jess Yoga

Күн бұрын

Пікірлер: 227
@delaniealina2557
@delaniealina2557 2 ай бұрын
Omg so excited. You’re my favorite yoga instructor on KZbin and I do your videos everyday. Thank you so much. I can’t wait to start my day with this ❤
@kelvinhenderson5637
@kelvinhenderson5637 2 ай бұрын
It's great see you back Jess. Miss your classes on KZbin.
@_mandyhendricks
@_mandyhendricks 2 ай бұрын
Let me join the masses in expressing my gratitude for you and my love of this flow! I’ve practiced it 2 days in a row now and might just repeat all week! So good! thank you!
@harukalynnsakurai1714
@harukalynnsakurai1714 2 ай бұрын
It was one of the best yoga flow I’ve ever practiced! The flow and sequence was so smooth and natural that makes me feel so good. I so LOVE your work. Please keep up and we need more of your sessions. I was so happy to see your video was up! Real inspiration and motivation
@rawamehdi3396
@rawamehdi3396 2 ай бұрын
Slow and strong, and a bit of everything. I cannot thank you enough. God bless you ❤
@retrob5340
@retrob5340 2 ай бұрын
Beautiful flow with amazing transitions thank you so much Jess❤
@barbaralindberg5814
@barbaralindberg5814 2 ай бұрын
You are an incredible yoga teacher. The flow was beautifully choreographed and I feel relaxed and ready for the day.
@brattynatty1588
@brattynatty1588 2 ай бұрын
THIS WAS THE BEST STRETCH I HAVE GOTTEN IN 5 WEEKS ! i am post surgery and this was literallly so amazing i love you Jess you realllly help me feel like myself and i love the routine in this one ! so simple but sooo effective for all the right spots !
@sherylrhodes512
@sherylrhodes512 2 ай бұрын
What an incredibly creative flow. It was like a moving meditation and brought with it such a sense of ease. Your cues are impeccable. I am so grateful and thankful to you for all that you bring into our world. Blessings to you. Namaste 🙏
@rickyadams6140
@rickyadams6140 2 ай бұрын
Thanks!
@salmarojas6580
@salmarojas6580 2 ай бұрын
Slayyyyy I literally just woke and did this beautiful practice 🫶🏼
@britp480
@britp480 19 күн бұрын
10/10 class, thank you Jess!!! 💗
@aliczagrebZagreb
@aliczagrebZagreb 2 ай бұрын
Thank you, Jessica for this nice practice. I would only have liked to stay in each pose for some time longer, just to feel it beter.
@hayleyphillimore8069
@hayleyphillimore8069 2 ай бұрын
I slowed the playback speed to x0.75, and it was perfect ❤
@alexandradormer8457
@alexandradormer8457 2 ай бұрын
I've been watching your videos the last couple years and have really enjoyed your teaching style and sequences, but GIRL this is hands down the best sequence ever!! I love how you put together such a dynamic flow that incorporated mobility, flexibility, AND balance in a quick, morning sequence! Thank you so so much for sharing your videos with us and for the gift of a wonderful morning sequence to start my day, namaste!!
@_mamamoo
@_mamamoo 12 күн бұрын
I am obsessed with your flows I used to follow 5 different yoga instructors and would always have to look and look through their videos to find something that felt good for me and was the perfect duration but now I found you and every single video you post is exactly what I need youre amazing!!
@inesfourb4838
@inesfourb4838 Ай бұрын
Jess, I`ve been following your yoga practices for some time now and for me this is one of my absolute favourites. Your calm voice, no repetitive instructions and ABOVE ALL, silence - no disturbing background. I feel grounded and absolutely relaxed. Thanks 🙏
@sereneamore8897
@sereneamore8897 2 ай бұрын
Thanks
@Marqfitandflow5
@Marqfitandflow5 2 ай бұрын
Oh dear Jess your sweetness, calmness and grace really adds to an original touch in the yoga practice. I feel like my day is incomplete without doing yoga with you🥰🤗
@BenHutchison
@BenHutchison 15 күн бұрын
Ive been doing yoga at my gym recently and so hadn't done a Jess class in ages. Returned to this one today and yep, still the same high quality, well paced and well instructed content that first made me subscribe years ago.
@sashamiller8461
@sashamiller8461 Ай бұрын
This flow is unreal! I always trust your transitions between poses. They are very thoughtful and intuitive. I'm laying on my mat afterward, but my spirit is in the sky. Thank you, Jessica ❤
@scoobys7acks
@scoobys7acks 2 ай бұрын
Thanks a lot, Jess, I’ve been doing yoga with you for like a year. I’m a power lifter. My mobility and flexibility has came so far it helps my lift in the gym. You’re the best. You’re my favorite. Thank you so much for everything couldn’t do without. You can’t wait for the next video.
@jsmm2908
@jsmm2908 2 ай бұрын
I really enjoy your flows, everything so seamless, nothing too difficult but just challenging enough. Thanks for all you do!
@ericiverson1121
@ericiverson1121 2 ай бұрын
Great practice Jess! It was a good challenge after doing mostly evening yin classes for awhile. Definitely saving this one to do again!
@mialam4269
@mialam4269 Ай бұрын
Thanks!
@anastasiabuzmakov
@anastasiabuzmakov 2 ай бұрын
It was the best flow I’ve ever done and the meditation at the end is amazing! Thank you! ❤
@anishaparekh1329
@anishaparekh1329 2 ай бұрын
a beautiful practice for a sunday morning, feeling so grateful for this, thank you and God bless you
@nicjardine8036
@nicjardine8036 2 ай бұрын
This was perfect. Have had so much stress and tension build up this was an amazing class and I had such a peaceful cry at the end. Leave it all on the mat. 😊
@JTyogi0707
@JTyogi0707 2 ай бұрын
What an amazing flow. I love ALL your videos, but I must say this is one of my favorites. Thank you for adding this to your KZbin channel. Namaste
@kavitaprem108
@kavitaprem108 2 ай бұрын
This was such a beautiful and calm class, thank you for your presence and energy.
@taylorhmclean
@taylorhmclean Ай бұрын
This was exactly what I needed. Ready to face the day! Thank you!
@bea7733
@bea7733 2 ай бұрын
ahhh thank you 💗 i was hoping you would post again. really enjoy your slow yoga videos
@cherdaniellle
@cherdaniellle 2 ай бұрын
So happy to try a new class! Thank you for this. I really enjoyed it.
@megansolway8344
@megansolway8344 2 ай бұрын
Thank you Jessica for your beautiful practises. You voice is so soothing and calming and this class left me feeling energised and ready for my day. ❤
@ashleyford9506
@ashleyford9506 2 ай бұрын
thank you so much for your great service to the universe and help raising the frequency. You are fulfilling your mission here on Earth I love you so much 💓
@kathyegan6893
@kathyegan6893 Ай бұрын
Thank you for this practice. I picked a word for today: serenity and this class set my up perfectly for that!
@carolynnspencer2171
@carolynnspencer2171 2 ай бұрын
Gorgeous practice! What a treat! Thank you!!!💗
@DianaP-b1c
@DianaP-b1c Ай бұрын
What a beautiful and creative flow! Thank you so much for this. 🙏 I would love to have this as a 1-hour-version to actually stay in each pose a bit longer. 🥰
@blue-peridot1087
@blue-peridot1087 2 ай бұрын
I wanted to do a half hour of stretchy yoga this morning, and youtube's first suggestion as I opened the app was this video off my saved playlist. What a great way to start off my day 🌞☺
@true_colour_living
@true_colour_living 2 ай бұрын
Such a beautiful class bringing in a sense of newness. The wild thing was a challenge for me but otherwise it was just the right mix and i loved ending the session with a little mindful meditation. Thank you Jess, great work, as always!
@smduncanwright
@smduncanwright 2 ай бұрын
Beautiful sequence! LOVE your teaching - thank you for this flow!
@sunshinemoonshine3261
@sunshinemoonshine3261 2 ай бұрын
Thank you Jess for another blissful start to the morning. Much gratitude & light
@kathyt1914
@kathyt1914 20 күн бұрын
Deep appreciation for you Jess ❤
@HannaSee
@HannaSee 2 ай бұрын
This was so healing and so well mixed, pelase more of this class types❤️❤️
@paulblart8243
@paulblart8243 2 ай бұрын
Such a perfect morning routine. Thank you so much for sharing!
@yogawithlouisa
@yogawithlouisa Ай бұрын
I cannot wait to start my day with this beautiful flow tomorrow ✨ thank you beautiful Jess! I can already tell it will be one of my favorites 🤍
@memejust6430
@memejust6430 Күн бұрын
Thank you so much for this class it's very useful and powerful ❤
@shivashankardh
@shivashankardh 2 ай бұрын
Good morning mam Thank you very much I practice everyday without fail with good instructions for the new comers it is very useful Keep posting your new yoga videos so that we can learn and keep our body fit
@TootsieFootsie-o9n
@TootsieFootsie-o9n Ай бұрын
Your flows are the best! So natural and intuitive. Thank you!
@ahnwonil
@ahnwonil 2 ай бұрын
Thank you Jessica for another great flow! I've just started my day with it, and I feel calm, concentrated, grateful and well stretched. Waiting for more new videos from you! 💚
@lofestruck
@lofestruck 2 ай бұрын
Really great routine for mornings. Perfect mix of challenge, relaxing stretch and meditation. Just what I needed. ❤
@homepage.sarina
@homepage.sarina 2 ай бұрын
I love it without any music!!! Thank you so much ❤
@AvalonDavy-gy8bt
@AvalonDavy-gy8bt Ай бұрын
Jess is my favourite KZbin yoga teacher by far! Love all her classes.
@MaraMoser-z6f
@MaraMoser-z6f Күн бұрын
Best Yoga Class!!! ❤
@jolenehall4062
@jolenehall4062 13 күн бұрын
Wonderful morning Practice - Thank you xx☺
@jothorn3652
@jothorn3652 2 ай бұрын
Perfect for Sunday morning after a busy week 😊
@cmeasiam77
@cmeasiam77 2 ай бұрын
Thank you for this beautiful multidimensional yoga dance…absolutely loved the creativity of this. Namaste.🙏🏽🫶🏽🌹
@robotpirateld
@robotpirateld 2 ай бұрын
Love the new morning flow!!! Thanks Jess. 😊❤🎉
@roxanagalvan1037
@roxanagalvan1037 2 ай бұрын
Great way to start my morning as mom of two . I’m ready to conquer the day , let’s go!
@HealthglowsNet
@HealthglowsNet Ай бұрын
This flow was pure joy. Thank you dear Jess 🧘‍♀🙏♥
@DemianGrull
@DemianGrull 2 ай бұрын
Thank you, Jess! Hope to see you on the mat again soon too, delicious class!
@peony_diary
@peony_diary 2 ай бұрын
I feel so relaxed and so good ✨after this flow. Thank you so much💫💕
@MarjorieHebets
@MarjorieHebets Ай бұрын
First time enjoying your class, you’re amazing. Really enjoyed it. Thank you so much. Hope to destress from a long week.💕🙏
@obaidnajm
@obaidnajm 2 ай бұрын
Dearest lovely Jess, it’s nice practicing with you again. Love and blessings 🌺🙏💕❤️🌹👌🌻
@Indigoandy1111
@Indigoandy1111 Ай бұрын
Beautiful progression! 💝
@dedee4249
@dedee4249 2 ай бұрын
What a wonderful flow. It is truly amazing. You are doing such a wonderful job, Jess. Sending you all my love from Switzerland. ❤
@urmii5431
@urmii5431 2 ай бұрын
I started to follow your yoga 3 months ago it's so relaxing and energizing 🩷 Your voice is so calm
@jenketter8038
@jenketter8038 2 ай бұрын
I really enjoyed this video. I'm 68 yrs young and just started yoga
@Fatemeh_Hosseinpourg
@Fatemeh_Hosseinpourg Ай бұрын
Excellent! Thank YOU🙏🏻🌸
@alexisschwartz2866
@alexisschwartz2866 2 ай бұрын
such a beautiful flow - it makes me want to memorize it. thank you for this gift. i also appreciate how i can really be in my own body - your direction is the perfect dose.
@MagdalenaShakti
@MagdalenaShakti Ай бұрын
I am so appreciative of your calm consistency, thank you. I am a long-time follower. ❤
@white-samsara
@white-samsara Ай бұрын
Thanks
@tereroberts6885
@tereroberts6885 2 ай бұрын
So grateful I found this practise, beautifully stretched. Thank you
@JingAi-n3d
@JingAi-n3d 2 ай бұрын
Thank you so much ❤. I feel my body full of energy now.
@dina_kazakova
@dina_kazakova Ай бұрын
Enjoyable and pleasant practice, thank you for your help in my journey for healthy body and mindset
@prosto_apostol
@prosto_apostol 17 күн бұрын
Thank you!❤
@nicolelamarca4692
@nicolelamarca4692 2 ай бұрын
Perfect morning flow!!! Has everything I could have wanted :)
@norie141
@norie141 2 ай бұрын
What a smooth flow! I feel great. Thank you so much ☺️
@bethplott7652
@bethplott7652 2 ай бұрын
I got turned around a couple times but great innovative class! TY Jess💓
@anitakushwah4773
@anitakushwah4773 2 ай бұрын
Thank you so much for this amazing session. ❤💕loved it.
@MaraMoser-z6f
@MaraMoser-z6f Ай бұрын
Simply amazing!! ❤
@chevydad83
@chevydad83 2 ай бұрын
It is going to be a great day. A new class!
@BarbaraF-q8p
@BarbaraF-q8p 2 ай бұрын
Grateful for today's new video. Namaste.
@mayashoham1361
@mayashoham1361 2 ай бұрын
Thank you very much, happy to see new video of you, great flow as usual❤
@nancyledoyen4420
@nancyledoyen4420 Ай бұрын
Thanks. Just did my first of your videos. Thought that was possibly an Arizona backdrop. I am from Prescott but currently living in Costa Rica 😊. I’ll be back to do another video with you. 🎉
@marinakacarska3144
@marinakacarska3144 2 ай бұрын
Thank you Jess for this wonderful class. I love it ❤
@charlottek.b.harman-pv5lt
@charlottek.b.harman-pv5lt 2 ай бұрын
loved this one! so flowy and the best hip opening ❤❤❤
@mariapafiti00
@mariapafiti00 Ай бұрын
This was amazing, Thank you🙏🏻
@pattawarinchaiwan5659
@pattawarinchaiwan5659 2 ай бұрын
Thanks for gentle yoga . God bless you 🙏
@1432Eric
@1432Eric 2 ай бұрын
Dear Jessica and yogi's worldwide wonderful way to start your Saturday morning feeling uploaded Namaste
@VanNguyen-cu8rk
@VanNguyen-cu8rk Ай бұрын
I love your flow, it is so smooth and beauty, love your voice and your guide, I wonder if you have the one like this but it longer....
@megdrummond-wilson824
@megdrummond-wilson824 2 ай бұрын
that meditation at the end was perfect. Thanks so much Jess
@MaxBlumberg1
@MaxBlumberg1 2 ай бұрын
Awesome wake-up class, thank you Jess! 😀🙏🏻
@luishenriquegodoi3044
@luishenriquegodoi3044 Ай бұрын
You are amazing….. i love when you post a New class ❤❤
@fuzzyice234
@fuzzyice234 2 ай бұрын
thumbs up for an impeccable practice....made my morning. really missed the ✨ etherial music ✨ tho, those made the videos absolutely superior to other yoga videos
@joanaivanova2487
@joanaivanova2487 2 ай бұрын
Hey Jess ! You are my fav teacher ever! i feel so good with your voice, energy and the flow of classes you make ! That's why i wanted to ask you where did you take your yoga teacher certificate? i would like to consider for my self for the near future.:) Thanks again you are AMAZING
@liavansteeter173
@liavansteeter173 Ай бұрын
Wow really needed this with everything going on in the US. Thank you Jess
@antjebahr-molitor15
@antjebahr-molitor15 Ай бұрын
Wonderful morning with you 🥰
@diliyaa-7
@diliyaa-7 4 күн бұрын
Thanks for This exelent 30 min, i always doing this yoga every morning and im feel so good
@maxmoisa
@maxmoisa 2 ай бұрын
Welcome back!🎉🎉🎉
@motwist4796
@motwist4796 2 ай бұрын
Another beautiful practice, Thankyou so much!
진짜✅ 아님 가짜❌???
0:21
승비니 Seungbini
Рет қаралды 10 МЛН
30 Min Vinyasa Yoga | Release & Renew Flow
34:15
Jess Yoga
Рет қаралды 38 М.
30 Min Intermediate Yoga Flow | Fun Full Body Stretch & Flow
30:14
Charlie Follows
Рет қаралды 253 М.
Easy Yoga For Beginners & Recovery | Feel Good Yoga Stretch Release
20:54
Boho Beautiful Yoga
Рет қаралды 768 М.
Summer Glow 30 Min Yoga - Playful Full Body Stretch & Strengthen
29:19
Morning Mobility Yoga | Wake Up and Stretch!
22:22
Yoga With Adriene
Рет қаралды 1,7 МЛН
10-Minute Gentle Somatic Yoga | Daily Yoga Practice for All Levels
11:47
Caitlin K'eli Yoga
Рет қаралды 218 М.