Collagen Boosting Foods To Eat for Younger Looking Skin

[@jjvirginvideos]

Autophagy and Fasting - The Secret Key To Fat Loss Over 40?: kzbin.info/www/bejne/pn3JeYuOacinndE

[@saragracie5554]

❤ 19:27 in case you still don't really read your commentS:😢 19:59 😅 you're not a doctor😢 sick Woman to pick such a triggering last name. You are so insensitive or totally😢🎉 forgot about rape and incest survivors.....why didn't anyone else mention that😮😮😢😢

[@SadiaShiraazi-ee1dl]

Can we make our periodic cycle for longer upto 60 years of age..pls reply

[@monroy400]

Love your understandable way of explaining.. Without getting too scientific.. It's like listening to a dear friend..

[@jjvirginvideos]

Thank you!

[@tesekkur]

Thanks for reminding me that people with really low IQ exist.

[@Gingerinthesouth]

You are so fun and really explain things that make sense. I’m 55 and feeling better now than in 30s 40s. Ann Louise Gittleman got me started back in 1990 and you are also now one of my go to ladies ❤

[@jjvirginvideos]

Thank you! 'm delighted to hear that you find my explanations helpful and that you're feeling great at 55! Keep enjoying your wellness journey! ❤️

[@FastingDutchman]

Thank you for this incredibly informative video on collagen boosting foods! Your detailed explanations on the importance of hydration, vitamin C, and avoiding sugars were particularly enlightening. I appreciate the practical advice on how to incorporate these foods into my daily diet. Your passion for health and wellness really shines through!

[@jjvirginvideos]

Thank you so much for your kind words! Glad it was helpful! Stay healthy and take care 😊

[@dinamariea61]

Thanks for listing plant bases protein options for vegans! Way to go!

[@dinamariea61]

I was being a little sarcastic because she did not list them, she totally omitted them. Too bad.

[@ef5842]

I found out I'm allergic to collagen powders, but I've yet to try the fish collagen. Same with wheat germ oil in creams. Thanks for mentioning tomatoes as a help to build collagen and red peppers as well.

[@rhondanerren4797]

Recently found you on KZbin and am beyond excited! You are right up my alley! Keep the awesome videos coming!!! 😊

[@jjvirginvideos]

Welcome! Happy to have you here.

[@floridanativelh568]

Such quality content. Fantastic teacher, JJ❤️🙏🏻🏋🏼‍♀️🧘🏼‍♀️ Lisa

[@jjvirginvideos]

Thank you!

[@Kalijo1031]

Hi! Thank you for this video. It was a great reminder for me!

[@jjvirginvideos]

Hi there! We're so glad to hear that the information has been helpful for you! You may use the code WELCOME20 for your first order reignitewellness.com/collections/all/products/omega-plus -Team JJ

[@bgeri5302]

I love your creative phrases Lift heavy things It's at the end of your fork Keep up the great work JJ!

[@jjvirginvideos]

Thanks! Will do!

[@Nataliegggggg]

Fish has much less cartilage

[@user46318]

Wonderful information for those of us who care about our appearance, and our health.

[@jjvirginvideos]

Thank you!

[@tanyamason920]

Thanks JJ for the info and yes I can’t wait till the next video. I started IF maybe 2mths ago and I’m curious to know if I’m actually getting enough protein in my diet your video are always very informative for me.

[@jjvirginvideos]

Thank you, Tanya.

[@manikandank5800]

Thank you Mam

[@jjvirginvideos]

Most welcome 😊

[@carolinew9964]

I find this very interesting and very easy to follow and understand. You don't harp on for ages about this subject. I get this straight away you are a good communicater. I have issues with a puffy stomach.

[@EricaBrewer-sm6ct]

Can we use body oils that have seed oils in them? It seems like they are in everything! Thanks for all the great information.

[@paulaarchuleta8684]

Wow, will follow JJ on her KZbin. Can’t believe she’s over 60’s, she looks great.

[@jjvirginvideos]

Thanks for being here!

[@julenelauro4308]

I love listening to you JJ! This was a great video! Learned so much from this! Thank you!

[@jjvirginvideos]

Glad you enjoyed it!

[@cynthiahonorio9758]

Two fruit servings a day (incl berries) Bell pepper Dark leafy greens 🥬 Tomato 🍅 Amino acid rich food Zinc-, copper-rich food Vitamin A rich food Omega 3 rich food

[@MidLifeStyleTwins]

Appreciate all your information

[@jjvirginvideos]

Thank you for watching.

[@arlenegojocco7518]

Excellent video! 😊 Thank you!

[@jjvirginvideos]

Glad it was helpful!

[@nancyjurczak6804]

Hi what are your feeling about coconut oil is it healthy

[@charmainerichter6954]

Praise God!!!

[@avaphoenix317]

Hail Satan!

[@lucybraun8969]

Cod liver oil is great for Omega 3.

[@tajkharey590]

Recently came across this. Subscribed ! Such valuable informative well put together. Had a good look at the videos on food and I am so glad that the majority of my food intake is very similar. Fantastic content made easy to understand and apply. Thank you for putting out such information to help people. ❤ she looks amazing for her age. Peace & appreciation from England 🇬🇧 🙏 UK.

[@jjvirginvideos]

Thank you! Glad you're here!

[@rosannatrull8785]

Thanks you such for sharing your video I am 55 I really won't to take care of my self godbless

[@jjvirginvideos]

You got this!

[@sandraD3971]

Great tips and great delivery of vital information, lots of gratitude this end.Thankyou 😊

[@jjvirginvideos]

Glad it was helpful, thanks for watching!

[@loudoss4530]

Hello jj virgin I have question about your vitamins after 40 video what about the regular vitamins A E Folate etc do take both?

[@jjvirginvideos]

Hi! Absolutely, it's important to cover all your bases with vitamins, especially as we age. Vitamins like A, E, and folate, are crucial and should definitely be included in your daily regimen. JJ advocates for a comprehensive approach to supplementation, ensuring you're focusing on specific vitamins and getting a broad spectrum. Hope this helps! -Team JJ

[@2005SHERWIN]

Thank you so many much. I just learnt a lot in just one video. 🙏

[@jjvirginvideos]

Great, thank you for watching.

[@HA-kw7vq]

Thank you. Why do so many people have Botox injections and fillers - could collagen be the answer?

[@tootstoyou1]

Collagen will never replace the effect of a small amount of Botox. Not possible.

[@gloriatrevino702]

What if u have acid reflux sensitive stomach. And leaky veins. What can I do to improve it better.

[@jjvirginvideos]

Hi @gloriatrevino702 , here are a couple of blog posts from JJ about this. You can read them here: jjvirgin.com/9-steps-reduce-acid-reflux-antacids/ jjvirgin.com/10-foods-avoid-heartburn-acid-reflux/ We hope that helps! - Team JJ

[@cookingwithsammi-easyjamai9040]

Thank you so much.

[@josiekratochvil3136]

Hi JJ. I am 47 years young. I want to start a workout program along with figuring out the best way for me to get the protein, collagen, etc., my body needs. I am a poor eater and I haven’t been to the gym since college. Are you available to talk to me about this stuff to get me started? Maybe figure out a workout routine/program with the right exercises plus what I can do for my food consumption. Weather that be shakes, vitamins, etc. I would love to speak with you personally. I am very serious about getting my body into shape so I look and feel like you do. Please help?

[@CC-ho5lw]

What do you mean by grass finish? Thx.

[@lorrainestokes336]

Means the animal hasnt been fed grains. Ex. 100% grass fed beef

[@CC-ho5lw]

@@lorrainestokes336 thank you.

[@brendaseverns9704]

It's difficult for me to eat very much animal flesh. It literally puts me in a corner screaming while my sytem tries to digest beef, dark meat and pork. (I'm 60 and have always had this issue) I get tired of fish. Is there anything you can suggest for people like me? I do fine with pastured eggs. (I have tried home grown grass fed beef and it wasnt any different, sadly.) Thanks JJ! I'm binge watching your videos with my husband. Brenda 🍂

[@jjvirginvideos]

Hi @brendaseverns9704, JJ does have a Plant Based All in One Protein Shake! You can view more about that here - store.jjvirgin.com/collections/all/products/chocolate-plant-based-all-in-1-shake-30-servings Cheers - Team JJ

[@brendaseverns9704]

@@jjvirginvideos thank you so much!

[@ericachitwood2465]

What is your opinion on HRT?

[@Frenchblue8]

TWO fruit servings a day?? I have four in my oatmeal or on my Cold cereal like, puffed wheat or puffed kamut! Three more (Frozen pineapple, a tangerine Frozen wild blueberries or any frozen berry in my smoothie along with greens some college and greens powder and some good organic protein powder. Common breakfast foods or snack foods you can absolutely packed with fruit if you can. My supermarket offers most days a day-old produce section where most everything no matter what it is for the amount is generally under a 1.29(8 key lime, six nectarines, Bunches of grapes, bananas are usually the best buy, a package of six or eight for about forty-nine cents

[@bonitabonita3431]

Those puffed cereals aren’t worth your time at all. Those cereals do not have any fiber! Eat real food.

[@Shelby79885]

How do you know how much collagen you need per day? Can you get enough from food? Can you overdo it? I track on MyFitness Pal but i don't see collagen listed as part of the foods. Thank you!

[@jjvirginvideos]

Hi Shelby, you may find this blog helpful where JJ explains how much collagen you should take per day for gut health - jjvirgin.com/how-much-collagen-should-you-take-per-day-for-gut-health/ Cheers, Team JJ

[@donatelladepatre5695]

What s tuo difference between. bovine collagen and marine collagen?What s the best for the skin?❤

[@Nataliegggggg]

Bovine bone broth

[@heavenculture1234]

What about walking 3 or 4 hours after breakfast does thar count

[@Paula-bh7rp]

Why do you sell collagen powder

[@blklagoon76]

The super low volume of music on these videos is eerie! 😅

[@rcai3262]

Nice arm muscles

[@gsp1634]

I wish I could cuddle with her

[@brooklynusa670]

Nobody can look "younger than their age", we can only look good for our age

[@skinnydee1886]

@brooklynusa670, In a few months, I'll be 69 and I'm feeling like when I was 30. People guessing my age, some would say you're about 45, others would say maybe somewhere between 45 to 49 but not more because you don't even have wrinkles! When I go to Shopper's Drug Mart on Seniors Day to get my 20% discount and meet a cashier who doesn't know me, I've to show my ID because they don't think that I'm even 50 years old! Senior's discount is 50 years and older.

[@manjulacox2776]

Sure can

[@moni70963]

Do you ever treat yourself to a cookie, donut, or icecream?

[@fastingcoach9711]

Vit. C / lemon juice, berry, belpepper red, greens Aminoacyd; glycine Minerals zinc and copper Vitamin A Omega 3

[@armidasuarez9232]

I would like to translate your videos to Spanish.

[@jjvirginvideos]

Thank you for the suggestion! I will look into this to see if we can make that happen for you :)

[@anatchazan7161]

Your just a homey I love you🎉❤

[@Maria..Carina-y6x]

omg, the oxalates content of these foods will make you look anything but younger😂

[@meniko8233]

Half my body weight would be 27kg So I am supposed to drink 27 ounches? According to Google that would be 800ml that’s not even a liter…🤔what am I not getting here?🤨

[@nosielukhele]

Half your body weight in pounds not kg.

[@Paula-bh7rp]

Great information but you're still selling something