Jocko Podcast 427: Work Hard and Be Useful. With Arnold Schwarzenegger.

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Jocko and Arnold talk hard work, tenacity, paying attention, and developing skills to succeed.
Arnold Schwarzenegger, Austrian and American actor, businessman, filmmaker, former politician, and former professional bodybuilder known for his roles in high-profile action movies.
Join the conversation on Twitter/Instagram: @jockowillink @ArnoldSchwarzenegger @echocharles

[@WarriorOnTheGo]

I bet Echo was on cloud 9 when the great Arnold told him his “guns” are pretty big 😂😂😂

[@ScottLovenberg]

His poor wife... She's going to hear that story fifteen times this week and hundreds for the rest of her natural life. And his kids? Don't take Dad anywhere that he can stand by the grill or you'll introduce him and hear "..so Arnie, we're '*like this*', so that's what I call him, he says... Guns. ". And the kids are mortified mostly because half the people standing there have heard it. And how each year Echo and Arnie are '*like this*' just a bit more. 😆

[@user-lh8xz6zs4s]

Wonder if Arnold knows Echos inner child will literally never let that moment go

[@gambar]

@@user-lh8xz6zs4s would _you_ ever let that moment go? :)

[@CFCTheZoren4]

Echo looking jaaaaaaaaccccckkkeeeed!!!!

[@ByWayOfDeception]

Imagine being a scientist and you get to meet Einstein and he says, "yeah what you did was pretty smart." lol I'd be gushing 'thanks' like a little school girl.

[@clarkparker4860]

I love how Echo and Jocko can just listen, without interrupting the flow of Arnold's stories. This is how you conduct an interview!

[@shawkorrrTWITCH]

Word. Appreciate that way of interviewing. Just a lil bummed that it is black/white...

[@user-zd1qd5kz2c]

Well this is Arnold Swartsenager. Tippy top. Not best o the best. Tippy top friend. Joko was nut in the sack. Your mind fails. Tippy top.

[@Dan-Rather]

Bot

[@ayeejiff9847]

yea respect to that. straight up discipline and respect

[@F2PARTIES]

what do you know?

[@ericballi4701]

'Comfort is the evil of everything' What a great quote!

[@MortonGoldthwait]

Comfort is great when you earn it through work.

[@danielvalderrabano9566]

Comfort leads to idleness. Idleness leads to vices.

[@danielvalderrabano9566]

@@MortonGoldthwait Beware of making comfort the goal of your work and life. We are made for so much more than that. There will always be people in need. Helping our brethren is one of our principal tasks in this life. And to much comfort leads to spiritual laziness which is the begining of evil. Peace! my brother.

[@jorgeromera3861]

Absolutely.

[@user-oi6wi2di2z]

Well if it it is than it is an evil I will have to tolerate...

[@tmau51]

Crazy to think that Arnie was playing Jocko in the movies, and Jocko was playing Arnie in real life. Two Ledgends having a great conversation

[@Skwid-Lives]

Sure Skooter

[@rampart6925]

So i am at home, kind of broke so i dont have all these streaming services to find something good to watch so i have to resort to using the free platforms. And then i run into this. Befor i start watching i just want to say, thank you Jocko Podcast!

[@georgechin6760]

Yupp

[@nicholaskoenig3106]

I know right?! Better than whatever platforms are out there brother!

[@officialwildcardadventures]

Check out Everyday Warrior Podcast too with Mike Sarraille.

[@firefly9838]

Born broke and you'll die broke

[@officialwildcardadventures]

@@firefly9838 truth.

[@sharptothepoint]

Never saw Jocko showing more respect and being in awe than in any other episode. Very few people seem to have that effect on Jocko.

[@nj-bz8pv]

Yeah said he likes this commi

[@Rufio1975]

​@@nj-bz8pv Go ahead finish by throwing a tantrum. Lol.

[@Rufio1975]

@@boom-botz444 Lol. I'm sure you are perfect and have never done or said anything in your life that you thought twice about huh? Perfect person. No sins

[@mikehoncho5326]

⁠@@Rufio1975not worth the effort. The whiners and complainers are incapable of understanding context. Arnold was completely right, you don’t have the right to willingly spread a contagious disease. The antivaxers and Alex Jones wannabes didn’t like that very much.

[@Rufio1975]

@@boom-botz444 Hey , I don't like the woke mob any more than you but one thing I have noticed is today there are mobs on both sides. I watch and listen. But like I told someone else,it's his show. Jocko is an adult and he's mature enough to talk to different people even if he or anyone else doesn't agree with them. I've noticed that both sides point fingers at each other and can't discuss anything without yelling or raising pitchforks. Nobody today can disagree with anyone on anything stupid thing without people wanting to automatically crucify them. It's ridiculous.

[@petek2832]

I love how Arnold was just casually talking about curling 275....I feel so weak right now.

[@dameanvil]

00:00 🏋 Hard work is irreplaceable; there's no substitute for putting in the effort to achieve success. 01:24 🌟 Arnold Schwarzenegger's life exemplifies the power of hard work, from bodybuilding success to Hollywood stardom, philanthropy, and politics. 03:30 📸 Arnold reminisces about Annie Leibovitz, the renowned photographer, and her skill in capturing candid moments. 10:11 👑 Arnold reflects on his wedding, attended by diverse figures like Oprah Winfrey, showcasing a blend of entertainment, politics, and more. 17:00 🛣 Arnold's difficult upbringing, including his father's alcoholism, fueled his ambition to escape to America and pursue his dreams. 20:53 💪 Inspired by bodybuilder Reg Park, Arnold dedicated himself to intense training, mirroring Park's work ethic despite limited resources. 22:41 💪 Arnold Schwarzenegger discusses his rigorous weightlifting routine, including Olympic lifting movements, deadlifts, shoulder shrugs, and more. 24:15 🏋 Arnold recalls copying his idol, Reg Park, and improvising workouts due to limited equipment, emphasizing the importance of adaptation and determination in training. 26:50 🌟 At 19 years old, Arnold met Reg Park, who inspired him to aim for winning the Mr. Universe contest, leading to Arnold's victory at 20 years old. 27:42 💼 Arnold's determination to win the Mr. Universe contest at a young age led to a successful career in bodybuilding, including posing exhibitions and international recognition. 28:34 🌍 Arnold and Reg Park worked together to establish the Mr. Olympia contest, negotiating with the South African government to allow mixed-race judging, audience, competitors, and sponsors. 37:02 🚫 Arnold addresses the misconception of becoming "muscle-bound" from weightlifting, highlighting how athletes have proven the benefits of strength training for performance enhancement. 41:11 🏋‍♂ Arnold facilitated the donation of 40 tons of weightlifting equipment to troops in Iraq, recognizing the importance of strength training for military personnel's physical and mental well-being. 44:38 🌍 Arnold reflects on the global proliferation of weightlifting facilities, noting how gyms have become ubiquitous in fire stations, police stations, military bases, hotels, and sports teams worldwide. 46:14 💪 Arnold Schwarzenegger discusses the potential of bodybuilding to attract large audiences, akin to other sports like basketball or football, emphasizing the importance of promoting its appeal to the general public. 50:36 🎯 Arnold reflects on his military experience, highlighting how enduring hardship and discomfort during training prepared him for life's challenges, instilling resilience and a can-do attitude. 53:18 💡 The conversation shifts to the importance of physical fitness in the military, noting its benefits not only for physical health but also for fostering camaraderie and a sense of community among soldiers. 57:26 🌟 Arnold emphasizes the significance of having a clear vision in life, drawing parallels between his bodybuilding journey and his subsequent success in the movie industry, stressing the transformative power of visualization and focused effort. 58:08 📚 Arnold discusses the concept of vision further, citing examples from his book "Be Useful: Seven Tools for Life," highlighting the importance of having a purpose and direction to combat feelings of aimlessness or dissatisfaction. 01:00:22 🏋‍♂ Reflecting on his bodybuilding days, Arnold shares how each step towards his goal brought him joy and motivation, likening his journey to a religious conviction, where unwavering belief and dedication led to tangible progress. 01:04:19 🎬 Despite facing skepticism and naysayers in Hollywood, Arnold persevered by applying the same disciplined approach he used in bodybuilding, illustrating the power of determination, hard work, and self-belief in achieving success. 01:06:20 🔄 Arnold reflects on how his perceived limitations, such as his accent and physique, turned into advantages in his acting career, demonstrating the importance of embracing one's uniqueness and leveraging it to defy expectations. 01:08:09 💡 Having a clear vision of where you're going is crucial for success, as illustrated by the analogy of foreigners lost in Hollywood, emphasizing the importance of knowing your direction in life. 01:09:35 🎯 Finding your passion and setting goals based on your internal drive rather than comparing yourself to others is essential for fulfillment and success. 01:10:28 💼 Without a clear vision and goal, hard work and other positive attributes may not lead to success, emphasizing the necessity of knowing where you're headed. 01:11:54 🚀 Having a clear vision makes the required work easier to accomplish because it provides purpose and direction, ensuring that efforts are aligned with achieving the desired outcome. 01:16:56 🔍 Having a specific goal, no matter how seemingly trivial or grandiose, provides clarity and motivation, as demonstrated by examples of fitness goals and aspirations for success. 01:21:06 🛠 Success in sales and communication requires understanding and adapting to the needs and preferences of different individuals, demonstrating sensitivity and effective persuasion techniques. 01:27:57 🎬 Arnold Schwarzenegger shares the backstory of convincing producers to include 50 bodybuilders in the movie "Stay Hungry", highlighting the unexpected journey from starting to work out to celebrating bodybuilding on screen. 01:29:24 💡 Schwarzenegger emphasizes the importance of turning seemingly negative or irrelevant questions into productive answers, showcasing how he redirects inquiries about personal failures to promote upcoming documentaries. 01:31:16 🔄 Reflecting on his early career setbacks, Schwarzenegger underscores the value of reframing failures into opportunities for growth, exemplifying how he learned from losing the 1968 Mr. Universe contest to Frank Zane. 01:39:22 🥗 Schwarzenegger discusses dietary adjustments advised by Frank Zane and Franco Columbu, highlighting the impact of cutting out milk products and desserts to achieve better definition in bodybuilding. 01:40:56 💪 Contrary to the popular mantra, Schwarzenegger asserts that he achieved definition through overtraining rather than a strict diet, suggesting that training intensity can compensate for dietary indulgences to some extent. 01:44:32 🏋‍♂ Schwarzenegger emphasizes the importance of tailoring workout routines to individual body types and weaknesses, highlighting the need for experimentation and customization in training programs. 01:47:04 🤔 Reflecting on his experience at Vince's gym, Schwarzenegger illustrates the importance of trying new exercises and experimenting with different techniques to understand their specific benefits for muscle development. 01:48:25 🏋‍♂ Schwarzenegger stresses the significance of personal experimentation and adaptation in training, emphasizing the role of bone structure and individual anatomy in determining exercise effectiveness. 01:48:38 🏋‍♂ Understanding your body and making subtle adjustments is key to effective training. 01:50:14 💡 Discovering what motivates you is essential for success and fulfillment. 01:56:41 🪞 Recognize your own truth, then transition to helping others for greater fulfillment. 02:00:08 🎬 Arnold Schwarzenegger's success with "Twins" demonstrates the power of persistence in the face of doubt. 02:02:55 🎥 Insight into the making of the Predator movie and why Arnold Schwarzenegger didn't play the Predator. 02:06:52 🏋‍♂ Arnold Schwarzenegger emphasizes the importance of hard work, trying different things, and recognizing individual differences, both in bodybuilding and in politics. 02:07:20 🤝 Schwarzenegger's approach to governance involved reaching compromises and bringing together people with diverse perspectives to make things work, rather than getting stuck in stalemates. 02:08:01 🥦 While eating greens might not always be exciting, they are crucial for a balanced diet and can be made more palatable with the right preparation.

[@willhetfield4086]

Very cool, thanks

[@j0tt0]

Ty

[@firefly9838]

So two hours of "work harder" which is admirable, especially from Arnold, but tiring on these grindset podcasts. Wish they could have gotten into more subjects.

[@user-df2uu3qp3y]

the real mvp

[@jeremybrimmer1990]

Christ is risen

[@Ballstar47]

“Screw your freedom.” - Arnold

[@ashputtel]

He lost a lot of respect when he said that sh*t.

[@John-kj5wh]

Yep and look his dad up. Gutav. Sturmbelung trooper.

[@John-kj5wh]

*Gustav. Sorry

[@damascus6480]

Yup, never forgot about that.

[@mercedesw211classic]

He was right, freedom has limits, democracy has rules and responsibilities. Don't be babies, grow up.

[@greyman6353]

The one and only Arnold Schwarzenegger. This man was my hero growing up and a huge inspiration for me. Great to hear stories of his early life. His advice on working and toughing out is spot on, like the saying goes: Tough times make tough people. As a kid who was bullied all though school, my life changed when I discovered sports. My athletics coach, who I will be forever grateful for, provided me with guidance and pushing me when I felt like giving up. He changed my habits, my diet and my whole outlook on life. He is gone now (passed away in 2005) but i learnt his lessons well and try to pass them on to my children.

[@Dan-Rather]

Lol.. npc bot 🤣👌

[@Againstthegrain8084]

I fucking love how Jocko was getting all giddy when Arnold was speaking about weightlifting. It’s because Arnold, the GOAT, was speaking his language. Cool to see Jocko as a fan boy, because we are ALL Arnold fan boys!

[@kenscott9848]

Once upon a time maybe

[@lukerodick6649]

Best Arnold interview I’ve ever seen, he’s so relaxed and natural here I love it, he’s really honest and chilled here the real Arnold ♥️♥️♥️

[@DeadGlassEyes]

Arnold doesn't come to you, you go to Arnold. Forever boss mode.

[@paulisaaksohn9179]

Arnold and Jocko...I never thought and yet have always looked forward to just this...What a treat. Thank you, Jocko and Echo, for bringing this epic man to your studio for all of us to watch and listen...Huge respect and love to you all!

[@Dan-Rather]

Bot

[@GUNSHIPFLEX]

Think they are at Arnold’s place. Least the trophies make me believe that

[@robinvanvelzen6283]

After listening to this podcast I had the best leg day of my life. Hit multiple PR's! Super motivating :D

[@Patrick-hc7tc]

"Screw your freedom" everyone with half a brain lost respect for this jackass during COVID.

[@bigmoe562_4]

Same here bro I got the tightest ass in my gym now.

[@WJstudios04]

"Find the place where you want to go, no matter how difficult it is."

[@Dan-Rather]

"Screw your freedoms."

[@ayrthhhn]

thank you for everything Jocko

[@rtep5]

We came to America from behind the iron curtain in ‘82. Conan was the first movie I went to see with my dad. Didn’t understand a word. Didn’t have to. Arnold was an inspiration ever since. Thank you Arnold. You are THE MAN.

[@tjenahoj]

Thanks for sharing! Westernkind is amazing and have a rich history of storytelling!

[@blackout2430]

Pathetic person to idolize

[@code6charles966]

Screw you’re freedom

[@moonasha]

@@code6charles966 "screw you are freedom"

[@fs4310]

As always great interview. So many great lessons to learn about life and success. Great choice jocko and echo. A lot of people changed their life for better because of this guy. He said what he said get over it. Too many toddlers here who just can’t stop complaining.

[@michardsmichard5014]

I could sit by a campfire and listen to Arnold tell his stories all night.

[@IndagatorAD4]

You should have him tell you about The Reichstag Fire…He’s a real HOOT! 🦉

[@LordHolley]

100%

[@Patrick-hc7tc]

"Screw your freedom" I will never respect him again. Go back to Europe Arnold, you aren't a TRUE American. Screw your freedom, how about screw you Arnold

[@blackout2430]

Ask him about freedom

[@donrussell1577]

​@@blackout2430 screw your freedom.

[@kimlouise-rf5rr]

I am have not seen any of Arnold's films. However, this podcast was like sitting next to the fireplace, listening to one's grandfather giving life lessons to the grandchildren. Wonderful podcast, Jocko. It is very different from the usual but very enjoyable. Thank you.

[@deanvere4839]

At least watch Terminator 2. Legendary movie.

[@ryanadams0922]

@@deanvere4839 second it! Best movie that made me cry

[@rd4660]

A very dangerous grandfather who is willing to take away your freedoms. Don't be fooled by this son of a Nazi.

[@Jeffro5564]

WTF? Are you real? I don’t believe that

[@thefinalgrind]

Most likely a very young human. ​@@Jeffro5564

[@iconicpower]

dude this was such an awesome episode, be the best grandpa you could ask for to hangout and listen to.

[@Patrick-hc7tc]

"Screw your freedom" Arnold Schwarzenegger

[@Dan-Rather]

"Screw your freedoms," -Anti American, Arnold 🤡🤡🤡

[@sarahleon7441]

Jocko and Echo did an amazing job and really impressed Arnold. I’m really happy to see such respect and honor these men exemplified. Beautifully done!

[@PinkuStyle]

12am in shop working on taxes 1 month late 2023 EOY, booked until June 2024 with customers and running a solo business in Japan... this hits the spot!!! Always motivated however never can be motivated enough!!

[@st.cimmerian1680]

That was a hell of a podcast. 🔥

[@MCE358]

Love the experimental format - well done Gentlemen!

[@RoosterRaw]

Cheers guys really enjoyed the listen and interview. Keep um coming!

[@randybreeden2017]

The best Arnold interview I've seen, kudos to Jocko and Echo for letting the legend speak without interruption.

[@eldeano9964]

Wow, Arnie has now hit the big time, being on Jockos' podcast. I see great things for you, kid.

[@ryanadams0922]

Its amazing how this man went through so much up hill battles and manage to persevere all that and win. Inspiring

[@Emerald_Wolf]

Then how he can look at the country that allowed him to do all of it and say, Fuck Your Freedom, speak loads about the man.

[@Dan-Rather]

Bot

[@Dariothehungry]

That's not even a bother comment though. I mean... it's true. He did

[@seoulfulnotes]

So great to listen to this and I love how you let him speak/share his life experiences. Always love your podcast, thank you for another brilliant one.

[@Matt_in_TEXAS]

What a great interview! I was looking for a book for my vacation with my family- I just bought Arnold's book while listening to this. Keep up the great work Jocko!

[@Dan-Rather]

Bot

[@SouthBayEngr]

Awesome episode Jocko. Arnold has been a huge inspiration for me since I was a teenager

[@anthonystitt3052]

One of the best Jocko podcasts of all-time! Arnold is the personification of the American Dream - going from poor immigrant to leader in 3 industries - body-building, film and politics. What an inspiration!

[@jacobmasters438]

Too bad he craps on it every chance he gets.

[@anthonystitt3052]

@@jacobmasters438 Thank you for your comment - I'll take it into consideration. And God bless. John 14:27

[@md8way]

Awesome conversation between two of the greatest Masters of our time. What a time to be alive when, by watching this, you’re made to feel as if you’ve gained access to the sacred room of heroes and have a seat at the table with a couple of the most influential and inspirational people on the planet. Crafty use of the bridging concept too, Jocko. That was a tidy way to wrap things up. Thank you for this.

[@ironmaiden1236541]

This is the best story telling I've heard from Arnold, Jocko has created a masterpiece with this interview......by listening

[@wsiakifilo]

At last. Two of my biggest heroes. Thank you for your words wisdom over many years that have driven me to keep improving. Be my best. Help others do the same. Be humble. Own it. Own life. Thank you so much!

[@jamesashby9043]

Mr. Arnold Schwarzenegger also was in the Austrian military. He was a tank operator in a armor division do not know how many tours he actually served, but he recently bought the tank that he operated while he was in the military. I read an article about it.

[@user-oi6wi2di2z]

Thanks for giving me someone to look up to Joko... Anyone under your leadership is destined for greatness...

[@ldecamps]

Arnold, Jocko & Echo, thank you for a great interview. Quite a few gems: Be grateful for your past , work hard, and bridge. 😊

[@michaelbonade4667]

The first Conan, was magic...a amazing classic....he was the human embodiment of a hero

[@paulwaterman1322]

He was the embodiment of a hero, and James Earl Jones was the embodiment of a villain. Not many actors could be next to Arnold on screen and convey power and menace. God, Thulsa Doom might be my favorite movie villain ever. "WHO AMONG YOU HAS NOT EMBRACED EMPTINESS??"

[@michaelbonade4667]

It’s a complete movie/story…as saris as Star Wars…. Depth of characters and well, adventure 👍

[@michaelbonade4667]

As satisfying….that should say 🙄🙄🙄

[@erickuehnen]

Instant classic. Felt like I was sitting there with you boys chilling with Arnold

[@WoM]

Arnold will always be amongst the greatest inspirations and always a delight to listen to. Listening to Echo geeking out a little on the Predator lore, was a cherry on top here ;)

[@WadeBurke]

a meeting of legends! jocko never misses

[@stewart8127]

I liked the No tolls for motorcycles during the Govinator's reign. Thanks Arnie

[@ElimGarakSpoonHead]

He literally paid state employees in iou’s and left office with California in debt. 🤣🤣🤣🤡👟

[@legatusmaximus6275]

I used to have mad respect for Arnold until covid came around...."SCREW YOUR FREEDOM"....remember this Arnie?? How quickly people forget.

[@davebruneau6068]

Reminds me of that scene from The Newsroom when Jeff Daniels tells that American dingbat about all the World Countries that have Freedom. LMAO

[@Cuffsmaster]

Well Covid was real..

[@BA-rh5hy]

This is so valuable

[@pascalhrrm4124]

Most inspirational Podcast i´ve heard in a while, much love

[@trueKorvus]

Echo wielding that Conan sword was awesome

[@Pandydacookii]

absolutely enjoy every single one of your podcasts. every. single. one. always. thank you, Jocko & Echo.

[@MR1337SKI]

This was amazing. I can't believe you got the OAK on the podcast. Great stuff! So many nuggets of wisdom.

[@user-yi9qt2th3z]

Love Love Love! Thank you Jocko& Echo for hosting this amazing Icon! Star struck by just viewing on KZbin! I watch all of your content, however; this one is very entertaining as well as informative!

[@chrisnorton3123]

Jocko: Discipline Equals Freedom. Arnold: Screw Your Freedom.

[@Verzeke]

Both are right

[@RichieIsRight]

Arnold made that comment from the perspective of trying to help those out there who are vulnerable. You could say he was misinformed perhaps but at the time he felt that lives depended on people wearing masks in public. Being alive seems more important than someone putting others at risk by expressing their freedom to not have to wear a mask if they didn't want to. I can understand the frustration he was feeling at the time, even if it was misinformed.

[@chrisnorton3123]

@@Verzeke and you are wrong.

[@ericfrisch]

never forget

[@MagnsATK98]

@@RichieIsRight All authoritarians could make the same excuse. Also, if we were actually free to choose and discuss the issue, then being misinformed and arguing for masks wouldn't have been as bad. But to take people's freedom away both by mandating masks and restricting discussion on the matter was too far.

[@9876432234545]

Crazy how Arnie went from hero to “screw your freedoms!”

[@stoiccrane4259]

That's why it's said to never meet your heroes.

[@n8vnoob523]

Listening! Simply respecting and learning from an elder. Great to see this side of Jocko. The awareness of knowing to just say less and sit back is amazing. Appreciate you guys.

[@ArtisanFabrication]

That was an awesome interview. Legend recognizes Legend.

[@FINALLYOUTAFTER6]

I’m reading his book right now!! Really good book. Be useful!

[@KEYDUPInc-xt7rs]

I still love this guy regardless. He is rich in experience and personality. And seems to have love within him for humanity.

[@JR-ju3kj]

Agreed. And with Jocko interviewing Arnold, he should get guys like Sylvester Stallone, Oliver Stone and Dale Dye on the podcast. The Vietnam stories from Oliver Stone and Dale Dye would be so awesome to hear on the Jocko podcast!

[@rd4660]

He has love for his maid, too.

[@fergusonlandmanagementweld1039]

@@rd4660 and for Screwing your freedoms.....

[@rjm656]

@@fergusonlandmanagementweld1039 Oh hey look, it’s the cancel culture the right hates about the left, but somehow it’s ok to cancel Arnold over one statement he made!

[@smallfry0764]

@@rjm656Don’t get wrapped up in right Vs left. I used to consider myself right but it seems we have some crazy nutbags too. Not all of us like that shiz. I know I’ve said some things that I wish I didn’t, done things I wish I hadn’t. Keep pushing and keep striving for better!

[@Chngestrtswthu]

Best interview EVER!!! Thank you Jocko and Arnold!!

[@Zatracenec]

This was so delightful. You know, when You are having great people around, when You can't stop having a chit chat. Great stuff! Arnold is absolutely incredible person and I enjoyed that he didn't forget to thank them for their service.

[@R.Tafolla]

Holy sh*t they actually got Arnold on the pod!

[@claytonjoseph4682]

I can remember looking in the TV guide in 1978 looking for the next showing of "Pumpin Iron" on PBS. That documentary got me into weight lifting. I'm 61 now and still lifting, thank you Arnold.

[@S4MBONE]

Thank you so much Jocko and Arnold!

[@beautifulpeacefulandrelaxi6922]

The most exceptional interview I've seen on the internet! Thank you Jocko and Mr. Swartsanegger!

[@ludwigvonmises1]

Great interview Jocko and team. More of these please

[@kirsch1616]

“Screw your freedom”. No thanks Jocko I’ll sit this one out.

[@cv7607]

Awww grown man not grown

[@kirsch1616]

@@cv7607 son of a nazi comes to America becomes a millionaire married a Kennedy and says that shit?! Cmon son

[@Getssumfreedom]

@@kirsch1616 AMEN

[@craftpaint1644]

You're right, but maybe Jocko wanted this interview because Arnold said that weird unpatriotic thing. There is still value talking to enemies, it separates us from the Leftists.

[@themurderdroneband]

Il let Arnold slide on that one... he's got some credit in the bank

[@ByWayOfDeception]

This should get a lot of views and downloads. A natural pairing.

[@damienblauwald]

Really enjoyed the podcast. Been an Arnold fan for a long long time. I always try to find a go at Wawa. Enjoy some of your other products as well. Thank you very much.

[@MattR8605]

“Work hard and be useful, but also screw your freedoms”

[@Kryssyskingdom]

Used to have massive respect for Arnold..I even owned his Encyclopedia of Body Building....he was one of the core people I regailed their feats...he technically never should have succeeded up against the odds but he did repeatedly..he built up his position in life unfortunately to the point where he could take a dump on The People and their freedoms and rights and expected them to still support him... see that's the beauty of freedom... Definitely will enjoy some more Jocko...but hard passing on Arnie because well my freedom over his bs narrative is of course my right...but good on you for being willing to...tbat I do respect... I don't know, maybe one day I'll be able to stomach this one but it won't be today.✨️

[@nicholaskoenig3106]

Did he screw the pooch as Governator? He cheated on his wife...how did you lose it for him? Did he sell out somewhere (i think that was his goal). Sell it! #sellout

[@teenieteenez]

I loved this, thank you. ❤

[@bornscum5813]

Cannot wait to watch this going to be legendary

[@tomcarpenter2421]

I do not like him for multiple reasons but it is interesting to listen to his story.

[@redzing114]

"SCREW YOUR FREEDOM" ahhh memories

[@flowers.19166]

This was a ripper thank you!! ❤❤❤

[@joshescareno2307]

Absolutely loved it!

[@BlahKDubstep]

I will never say anything against Jocko or Echo. But Arnold has a forever black eye after telling people “Screw your freedom”

[@ironheadedDoF]

Unforgivable black eye.

[@johnsolberg5611]

This is deep and I wish jocko not to go this route. I really hope joke not to go the same route as arnold schwarzenegger as sold out to.

[@johnsolberg5611]

Jocko willink has aligned himself with fox News which i know is controlled opposition, it is not surprising he is coming to arnold schwarzenegger for this right wing interview show.But as of now the push for Ukraine joining nato is a sign of world War 3.Please jocko don't be apart of this agenda it is not worth it you pledge to protect the country both foreign and domestic and arnold schwarzenegger is not for the well being of this country as I observed him for years! Please don't go down this road joko.

[@ramonbakker9786]

Freedom of speech doesnt apply to things you dont like than yeah?

[@nobordernofate9767]

@@ramonbakker9786I don’t see how the person is not allowing freedom of speech. He simply doesn’t like what Arnold said

[@balancedfordaylight1]

If they don't make the king Conan movie before Arnold dies that will be the greatest missed opportunity in film history

[@Deckeon74]

Hour of the Dragon

[@Petequinn741]

Completely agree

[@watcher1326]

"An artist on your own body." Interesting. I had no idea Arnold had had so much influence on our culture in terms of weightlifting. This guy's list of accomplishments is amazing.

[@markreuber1421]

I really needed to hear this

[@RicardoGarcia-ob8tt]

A new era begins along with this video

[@Stevemazzagati_TheToolBox]

This one gonna be a banger 🔥

[@rybackfrankie8679]

Great interview ! That's so inspirational, I love Arnold. He's such an icon and role model. Thank you Mr Schwarzenegger. ❤

[@bruins7748]

What a life Arnold lived. What a time to live your life through too. No internet no phones actually living a life and interacting with it head on.

[@Doodlefisher]

2:17 “You should be reading stories about bears that go shopping” -Kindergarten Cop 😅

[@Mr-Eleven]

"Screw your freedom" - Ahhnold

[@primitifsound]

amazing talk, this def need a part 2 next time.

[@p.b.678]

Arnold is bigger than life. Thanks Jocko.

[@davidmark7785]

What he said during covid was unforgettable. Freedom is everything

[@ScoopTheMighty]

Man… that was a let down wasn’t it…

[@joshuaw.1069]

That was the unforgettable part.... fuckin really. Not being an immigrant, not becoming famous for lifting weights, not for becoming the highest paid action star in the world with English being your second language, then becoming a member of the government to govern California. No, one moment during covid......that was the unforgettable moment that ended up not meaning shit. I couldn't have done those things, what about you, you do something unforgettable?

[@user-ss3xi5by1v]

To be an influence to so many people and to say "screw your freedom". Yea, that is unforgettable and a disgrace to every man and woman that has sacrificed so that others may live in liberty. Fuck Arnold.

[@Patrick-hc7tc]

Unforgivable

[@andrewcanady6644]

You’re right.

[@elc7795]

One fought for freedom and the other was willing to take yours away if you didn’t comply.

[@Dan-Rather]

Joco is blinded by his Hollywood obsession

[@par32]

Imagine being this upset over a mask. Do you get this mad when you have to drive a certain speed limit? Wear a seatbelt? Not smoke indoors? And all the other things we do as a society to keep one another safe?

[@adamkiefel79]

Any interview with Arnold is a good one. ❤

[@user-yd7lq2ep3c]

Coming from German ancestry, I love Arnold's t-shirt. My Opa served in WW2, he reminds me so much of "Uncle Arnold." Love the windshield analogy. Truth 100%

[@ericballi4701]

'German ancestry...my Opa served in WW2...' you may want to clarify bro 😬

[@user-yd7lq2ep3c]

@@ericballi4701 Respectfully I thought I was crystal clear??

[@daggy4021]

@@user-yd7lq2ep3c i think hes implying your opa was a nazi

[@PlatesBars_GoHard]

@@ericballi4701 Clarify what exactly?

[@John-kj5wh]

Idk about his Opa but Arnies dad was legit sturmbelung SS. Not a joke.. And NO to those of you that think thats no big deal that is NOT okay.

[@bestlife2678]

00:00 Hard work is irreplaceable; there's no substitute for putting in the effort to achieve success. 01:24 Arnold Schwarzenegger's life exemplifies the power of hard work, from bodybuilding success to Hollywood stardom, philanthropy, and politics. 03:30 Arnold reminisces about Annie Leibovitz, the renowned photographer, and her skill in capturing candid moments. 10:11 Arnold reflects on his wedding, attended by diverse figures like Oprah Winfrey, showcasing a blend of entertainment, politics, and more. 17:00 Arnold's difficult upbringing, including his father's alcoholism, fueled his ambition to escape to America and pursue his dreams. 20:53 Inspired by bodybuilder Reg Park, Arnold dedicated himself to intense training, mirroring Park's work ethic despite limited resources. 22:41 Arnold Schwarzenegger discusses his rigorous weightlifting routine, including Olympic lifting movements, deadlifts, shoulder shrugs, and more. 24:15 Arnold recalls copying his idol, Reg Park, and improvising workouts due to limited equipment, emphasizing the importance of adaptation and determination in training. 26:50 At 19 years old, Arnold met Reg Park, who inspired him to aim for winning the Mr. Universe contest, leading to Arnold's victory at 20 years old. 27:42 Arnold's determination to win the Mr. Universe contest at a young age led to a successful career in bodybuilding, including posing exhibitions and international recognition. 28:34 Arnold and Reg Park worked together to establish the Mr. Olympia contest, negotiating with the South African government to allow mixed-race judging, audience, competitors, and sponsors. 37:02 Arnold addresses the misconception of becoming "muscle-bound" from weightlifting, highlighting how athletes have proven the benefits of strength training for performance enhancement. 41:11 Arnold facilitated the donation of 40 tons of weightlifting equipment to troops in Iraq, recognizing the importance of strength training for military personnel's physical and mental well-being. 44:38 Arnold reflects on the global proliferation of weightlifting facilities, noting how gyms have become ubiquitous in fire stations, police stations, military bases, hotels, and sports teams worldwide. 46:14 Arnold Schwarzenegger discusses the potential of bodybuilding to attract large audiences, akin to other sports like basketball or football, emphasizing the importance of promoting its appeal to the general public. 50:36 Arnold reflects on his military experience, highlighting how enduring hardship and discomfort during training prepared him for life's challenges, instilling resilience and a can-do attitude. 53:18 The conversation shifts to the importance of physical fitness in the military, noting its benefits not only for physical health but also for fostering camaraderie and a sense of community among soldiers. 57:26 Arnold emphasizes the significance of having a clear vision in life, drawing parallels between his bodybuilding journey and his subsequent success in the movie industry, stressing the transformative power of visualization and focused effort. 58:08 Arnold discusses the concept of vision further, citing examples from his book "Be Useful: Seven Tools for Life," highlighting the importance of having a purpose and direction to combat feelings of aimlessness or dissatisfaction. 01:00:22 Reflecting on his bodybuilding days, Arnold shares how each step towards his goal brought him joy and motivation, likening his journey to a religious conviction, where unwavering belief and dedication led to tangible progress. 01:04:19 Despite facing skepticism and naysayers in Hollywood, Arnold persevered by applying the same disciplined approach he used in bodybuilding, illustrating the power of determination, hard work, and self-belief in achieving success. 01:06:20 Arnold reflects on how his perceived limitations, such as his accent and physique, turned into advantages in his acting career, demonstrating the importance of embracing one's uniqueness and leveraging it to defy expectations. 01:08:09 Having a clear vision of where you're going is crucial for success, as illustrated by the analogy of foreigners lost in Hollywood, emphasizing the importance of knowing your direction in life. 01:09:35 Finding your passion and setting goals based on your internal drive rather than comparing yourself to others is essential for fulfillment and success. 01:10:28 Without a clear vision and goal, hard work and other positive attributes may not lead to success, emphasizing the necessity of knowing where you're headed. 01:11:54 Having a clear vision makes the required work easier to accomplish because it provides purpose and direction, ensuring that efforts are aligned with achieving the desired outcome. 01:16:56 Having a specific goal, no matter how seemingly trivial or grandiose, provides clarity and motivation, as demonstrated by examples of fitness goals and aspirations for success. 01:21:06 Success in sales and communication requires understanding and adapting to the needs and preferences of different individuals, demonstrating sensitivity and effective persuasion techniques. 01:27:57 Arnold Schwarzenegger shares the backstory of convincing producers to include 50 bodybuilders in the movie "Stay Hungry", highlighting the unexpected journey from starting to work out to celebrating bodybuilding on screen. 01:29:24 Schwarzenegger emphasizes the importance of turning seemingly negative or irrelevant questions into productive answers, showcasing how he redirects inquiries about personal failures to promote upcoming documentaries. 01:31:16 Reflecting on his early career setbacks, Schwarzenegger underscores the value of reframing failures into opportunities for growth, exemplifying how he learned from losing the 1968 Mr. Universe contest to Frank Zane. 01:39:22 Schwarzenegger discusses dietary adjustments advised by Frank Zane and Franco Columbu, highlighting the impact of cutting out milk products and desserts to achieve better definition in bodybuilding. 01:40:56 Contrary to the popular mantra, Schwarzenegger asserts that he achieved definition through overtraining rather than a strict diet, suggesting that training intensity can compensate for dietary indulgences to some extent. 01:44:32 Schwarzenegger emphasizes the importance of tailoring workout routines to individual body types and weaknesses, highlighting the need for experimentation and customization in training programs. 01:47:04 Reflecting on his experience at Vince's gym, Schwarzenegger illustrates the importance of trying new exercises and experimenting with different techniques to understand their specific benefits for muscle development. 01:48:25 Schwarzenegger stresses the significance of personal experimentation and adaptation in training, emphasizing the role of bone structure and individual anatomy in determining exercise effectiveness. 01:48:38 Understanding your body and making subtle adjustments is key to effective training. 01:50:14 Discovering what motivates you is essential for success and fulfillment. 01:56:41 Recognize your own truth, then transition to helping others for greater fulfillment. 02:00:08 Arnold Schwarzenegger's success with "Twins" demonstrates the power of persistence in the face of doubt. 02:02:55 Insight into the making of the Predator movie and why Arnold Schwarzenegger didn't play the Predator. 02:06:52 Arnold Schwarzenegger emphasizes the importance of hard work, trying different things, and recognizing individual differences, both in bodybuilding and in politics. 02:07:20 Schwarzenegger's approach to governance involved reaching compromises and bringing together people with diverse perspectives to make things work, rather than getting stuck in stalemates. 02:08:01 While eating greens might not always be exciting, they are crucial for a balanced diet and can be made more palatable with the right preparation.kzbin.infogaming/emoji/7ff574f2/emoji_u1f6e3.png

[@veronicacopiimulti7520]

👍👍👍

[@mzee4076]

"Screw Your Freedom." - Arnold Schwarzenegger - Such a cool guy.

[@tdwl4373]

This is Legendary. Thanks guys.

[@GalacticMoonshine]

"screw your freedoms"

[@spidey677]

Arnold content is always the best. Something money can’t buy. This guy lived 100 lives. He’s an inspiration to us all

[@felipebarros323]

Interview with Dr Mike Israetel - great human being! Hi Jocko, Thank you for your work and everything you are doing. I hope somehow I can get through the millions of comments but I was wondering if you could interview with Dr Mike Israetel.

[@amazinbjj]

This is the greatest of the great. 🔥 🔥 🔥 💪 💪 💪.

[@Mrpanino123]

What Arnold said during Covid is unforgivable.

[@Eng_Simoes]

What?