Sleep Hypnosis for Anxiety (newest version)

[@ameliarosepilates]

Jody, my husband and I absolutely love your videos. We both have difficulty sleeping at night due to chronic stress. We have even gone through periods when we relied on sleeping pills to get a few hours of sleep. In the last month we've listened to your videos several times a week and it's worked wonders for us!! We're more relaxed and well rested. I have especially noticed the difference in my job performance- I work in the emergency medical services, and it can be over stimulating. Lately I've been more focused and calm at work. I attribute this to listening to these soothing videos at night to help me unwind. Thank you SO much. You've definitely made an impact on our health & well being. God bless.

[@katastrophehusband]

I've been listening to you since my freshman year. Today, I'm graduating high school. I'm sure I'll continue listening to you for ages. I never make it past ten minutes! Thank you for all you do.

[@jessicav.4580]

I love the sleeping cat video! When I can't sleep from anxiety I like it when my cat sleeps next to me. I feel his breathing, will reach out and put my hand on him and he will purr, which is also calming.

[@kimnorthup8443]

Me and my husband both have anxiety and depression we listen to this every night we love it thank you

[@DemonDwells]

Kim Northup I have severe anxiety listen to this a lot

[@clarkmann2318]

You ladies of hypnosis are all special people. You put yourself out there, get intimate, take chances, and have to put up with the mouth breathing haters looking for something to bloody whine about. Hats off to you and all that you do.

[@taralynn8504]

you have truly changed the way I feel before I fall asleep.... this is the first and only hypnosis recording I've ever tried... and the only one I'll ever need.... from the bottom of my heart thank you! my anxiety is the worst type someone can have. these recordings help make life more bearable.

[@alistercade]

I...wow. I don't know if this is normal, but this made me think of some thoughts that, I had forgot about (hard to write with tears in your eyes), and I just felt myself grow warm and happy, and I started crying. Thank you, you reminded me of who I am. Thank you.

[@rehemanzilani5816]

+alistercade There are several factors in treating shyness at home. One plan I found that successfully combines these is the Seans Shy Program (google it if you're interested) it's the most helpful plan that I have ever heard of. look at the unbelievable info .

[@yvonneburdette924]

I had this happen too Jodis amazing !! She heals us with these beautiful videos

[@SM5GXQ]

Your voice is the only one that can make me truly relaxed. So relaxed that I don't want to come up again. And when I do, it feels so good. Thanks for helping me get back in contact with myself and to feel complete.

[@memlord6089]

Thank you Jody..... been listening for years now.

[@livvy_lobsvlogs1954]

Thank u so much my uncle Just passed away and listening to this makes me feel so much better and since I have anxiety this has made me feel so much less Anxious thank you so much x

[@yvonneburdette924]

This helps me grieve over my father Jodys awesome !!!

[@SophiaGraceAkasha]

Truly Precious Thank you so very much beloved Goddess Jody I LOVE YOU Namaste

[@jaxgirl33548]

this worked for me.....i used head phones all night and my day was alot better and i was rested....thank you

[@devilboy6724]

This helps me sleep every time im having horrible panic attacks. This is signed into my sons youtube. Thanks for your videos

[@randomreviewer23]

You are amazingly talented, kind and overall just a wonderful soul for making these helpful free videos. Thank you

[@kellyhitchcock5188]

i fall asleep everytime (: always turn this one on every single night thank you for making these very helpful

[@robinmaclay2661]

This one is a favorite, both the words and the music. You have a kindness that comes through. The sweet little cat is soothing too. Thanks!

[@OscillateWiildly]

Your beautiful voice has been lulling me to sleep for the past few months. I am so much happier and more optimistic since I've been falling asleep to your videos. Thank you so much for everything you do Jody. I really appreciate it.

[@mariarose6179]

THANK YOU SO MUCH! You have helped me a-lot with severe anxiety, ptsd! Depression too :)

[@highoctanesprouts]

Thank you so much. You must feel so great for helping so many people.

[@Norfolk250]

Jody - having a freak-out at 12:47 A.M. - reached for your video to help me and an anti-meditation ad shot on at the very beginning. If you have ANY say in what gets advertised, please go through your options -- it did nothing but make me upset ... more than I already was. (I hit the skip button immediately) Thank you for your efforts in making the people of this world a safer and healthier populous by offering-up these sessions. I will continue listening irregardless of the lunacy the advertisers feed me.

[@trishhennessy4343]

Thank you so much. You don’t know how much this video has helped me..so very grateful.

[@Sergiclau]

Thank you... ! I am off to bed with something new by Jody... what a treat! *blessings* to you!

[@TheKrissymayhem]

My cat recently died and this helps me sleep. Thank you and your cat!! Mine used to sleep next to me every night.

[@pericanbaby]

Thank you so much for making this video. I listened to it last night and slept soundly with wonderful dreams and woke up in a great mood!

[@tatianash.6134]

Thank you for your great job and the warmth of your heart you share with other people.

[@kushtvg8881]

Hey Jody love listening to your work. Always helps thank you. Can you make one for (Social anxiety/panic/stress/worry/positive wud be great 👍🏼

[@empathcaroline2586]

Thank you so much for your beautiful and healing meditations

[@rachellevy9302]

Hi Jody and thank you...hope your ok just like you make us ok:)

[@135798642cc]

Hi Jody. I would love for you to put together a sleep hypnosis for Anxiety, confidence/self esteem, social anxiety, and procrastination. Just what ever you have already done put it together in a hypnosis. This would be really appreciated and good for me. Thank you

[@yvonneburdette924]

Jodi thank you. I have been listening for ten years and i am grieving and your videos help me so much Thanks again and i hope you are well

[@yvonneburdette924]

Jody ***

[@bittersweet6217]

Aww ♥️ I love the little kitty in the background. Xoxo

[@coolbeansurmom]

I listen to this every night before sleep.. Ty so much for this

[@michelledornan4013]

I fell asleep about after 10mins that was over an hour ago I just woke up thankyou Jody great job as usysl I use all your links the 8 hour guided ones are the best

[@pygothian]

Hi Jody! I seriously cannot sleep without listening to you at night, my favourite is skill enhancement and i practice my ice skating (in my head!) just wanted to say a BIG thankyou from me for helping me get some wonderful nights sleep with your soothing voice! Lots of love lyndsey in Perth Australia XXX

[@evil_dave]

also bought her track on itunes cuz she has done so much for me (free) i feel i owe her somehow. please put other versions out on itunes. your husband is so lucky to have you to do a live version for him. thanks for putting me to sleep every night :)

[@butterf1sh]

This was an absolute godsend for me last night at 3am

[@aliciamcdermott8695]

Listened to this to sleep lastnight. And today i woke up, had no anxiety when i have major anxiety. and made a big decision that ive been trying to make for a year. thankyou so much, so happy!

[@hassanabana]

A video on anger and emotional pain would be so appreciated

[@wendy53517]

Thank you Jody you are a Godsend..very worried about coming up with the money to pay utilities and I am sure this will help...bless you.. xox

[@seandarigis3166]

Thank u Jody for ur great material.

[@mikelykan.9416]

Hi Jody thanks i really enjoy this, meditation is addictive your voice is very soothing its has helped my with my insomnia..please will you look into making your mediations available on iTunes...Many thanks Jody

[@FreeWeho]

Girl ur voice is working for me :))))

[@LCshortshit]

Thank u for all your videos

[@sirernest7]

Thank you for this

[@squarepeg418]

I like the personality of your voice 😴

[@369lalala]

Thank you Jody! !! :) muchas gracias!!!

[@crickettfraggle]

this is so wonderful

[@231lghtwrkerbrntout]

love the cat, sometimes animals can have such a healing and relaxing affect on humans

[@clintwind5716]

Thanks so much for putting these videos online, the past 2 nights i slept with this one on, and it was the first 2 nights that I was actually able to sleep without sleeping pills + had good dreams and woke up early and refreshed! it also already helped a bit with my social anxiety. I just have 1 question: is it bad to listen to this (or any of your other hypnosis tapes) too often? i bought a hypnosis tape a while ago for an anxiety and it said not to listen to it every day but more like once a week or month, though he didnt give a reason why. you are amazing for putting these up for free, thank you!

[@valeriewillham7274]

I personally find that if I listen to the same hypnosis over and over again, it stops working, but that's just me.

[@citrus_studios_]

That cat is adorable

[@Smo0chieCat]

Awwww Kali is so cute :3

[@jonlobsien5900]

"Hello! My name is Joo Dee. Welcome to Ba Sing Se." Couldn't resist. Seriously though, this is good stuff ;)

[@mog882]

Jon Lobsien What are you referring to?

[@Rapannell36]

You are an absolutely wonderful human being for making these. They've helped me so much, and I hope you never stop making them! (Even if that sounds a little selfish :P)

[@jadenprice1763]

big fan of u love the kitty

[@Aspirations24]

Thanks for posting :)

[@maurodoll]

Dear jody I will never leave you

[@brittneylofstrom6916]

Cute cat in the pic on the video looks like the kitten I got all white blue eyes and u make some good video's

[@1000000volts]

All good here.

[@lindalemoni5428]

your white cat looks EXACTLY like one of mine really exactly the same..

[@jennifersample914]

Meow Meow ~ Means "Thanks Jody". Hugzzzzz....

[@FResili]

im excited who wont catch my humor and call me an idiot! ahahahah. love your videos jody!

[@missrissa37]

Pretty kitty:)

[@NahBoiCentral]

Yay a new video (:

[@TheKrissymayhem]

But even when she was alive we would listen to ur vids together. :)

[@Bluekitsune251]

I listened to your videos at night for months and everything seemed to go fantastic, anxiety and depression were manageable, (though I had a tougher time getting out of bed in the morning, probably due to sleeping better lol) I got a lot accomplished, started a business, then...I stopped. And it got tougher to function. I know I can't give your fantastic videos 100% credit because of vitamins and other factors, but I listened to this again last night for the first time in more than 6 months, and today went great, I felt great, and I feel like i got a lot done. Thank you for posting these videos, they are really appreciated. :-) Do you have any of these on a CD or as an mp3 download anywhere?

[@civilizedsatyr]

How do I get rid of the commercial interruptions?

[@MrRickysmoke]

❤❤❤❤❤

[@chardochickentimber9109]

haha... I thought dat wuz a photo of a kitty... then I thought it looks like the kitty is breathing, but no it's just a photo... then kitty streched and moved and it kind of shocked me. I used to watch my "late" kitty sleep too.

[@katiem5280]

Wow..terrible nightmares! Was I having a panic attack in my sleep?? Seems that most of the anxiety videos give me very bad, scary dreams. But I still wake up rested and in a really good/energetic mood...:-?

[@leahmusgrove5731]

I am a little late on this comment. But bad dreams aren't necessarily a bad thing. Dreaming is a way to help you vent and cope subliminally. After the initial shock and being upset, I usually feel a little better the days following a nightmare. And I try to figure out why those feelings manifested in the first place.

[@DemonDwells]

I'm probably at 1,000 views now lol jeez why did anyone dislike this? I can't listen to most these

[@mog882]

I bet her friends call her “Jode the Choad” , I feel like that often is the case with “Jody’s”.

[@Kojiikii]

her voice made my body eat its self

[@whiggygirl]

A CERTAIN WALLRUS That's called Autoimmune Disease

[@FResili]

im sorry to say jody, even though your name is on top of that cat, i don't believe that's you. cats don't speak english.

[@furrywolfy966]

xDDD

[@DemonDwells]

warnakat lmmfao! best comment ever

[@myweirdthings6175]

Newest version *six years ago*

[@crickettfraggle]

im 10 know but when i was 9 i was so scared

[@escapefromny2012]

Hypnosis cannot work if the voice is not comforting, and that's different for everyone. I do not find this comforting because of the quality of the audio. I can hear a ting in her voice as if it's altered electronically. Not restful, very annoying.

[@alskndlaskndal]

I like the content but I do have to agree it would be better with a clearer recording.

[@spacyshayahna370]

the only thing i got from this was kitty :/

[@seanmackay4731]

Whats with the cat? Has no relevance to sleep video. And dont most ppl close their eyes when trying to sleep? Just sayin

[@emilytraynor817]

well they do say that you feel more relaxed around animals

[@emilytraynor817]

Josue Trujillo wow dude calm down

[@emilytraynor817]

Josue Trujillo wow fancy words your such a genius

[@emilytraynor817]

Josue Trujillo im a kid whats your excuse

[@emilytraynor817]

Josue Trujillo you know i really dont like ppl like you ppl that think theyre absolute genuises because they can type a bunch of long words on a screen instead of using the simple english language

[@michelledornan4013]

I fell asleep about after 10mins that was over an hour ago I just woke up thankyou Jody great job as usysl I use all your links the 8 hour guided ones are the best