Joe Wicks' Muscle-Building Dumbbell HIIT Workout | Men's Health UK

[@Bvab]

Amazing , followed all three, can we have more 15 daily’s !!!!

[@residentevilumbrella2001]

I can definitely get behind this workout. I like the snatches. And 3 days ago, I did a bunch of thrusters and today, my quads are still screaming. I must of done something good.

[@ferdrewflo5364]

Fiuuuuu ! The first time !! 😵😥😰😁🦾🦾🦾🦾

[@RickMartinYouTube]

motivational - thanks

[@ferdrewflo5364]

☝☝☝👍👍👍

[@kerryrailton2678]

Your so amazing and ceap posting videos please 🙏

[@kerryrailton2678]

Joey k son

[@rosiobicknell5762]

The most difficult part of making muscle is having an adequate was my main problem until I discovered the Agoge Diet, I'm growing more muscle than I have ever.

[@thecuriousclairvoyantofshi967]

Muscle building from this twig hahaha