John Brzenk Masterclass | How to Arm Wrestle from the Greatest Armwrestler of All Time | Part Two

Part One (hosted on ARMTV)
• JOHN BRZENK Masterclas...
Table of Contents
Part One
John Brzenk’s health
Disputing Travis
Table Time
The Set-Up
The Hit
Johnny Walker
Devon Larratt
Agree with Travis
Better Grip
The Strap
Cobra Rhodes
Brzenk’s Youth
Weight Training
Cupping Strength
Training Partners
The Punch
The Hand
Find the Weakness
Part Two
Listen to body
Rest
Nervous Energy
Stone Cold Puller
Recovery
Elbow Pain
Injuries
Cardio
Diet
Russians
Family
Rules
Running Fouls
WAL
Levan
Dave Chaffee
Coaching
Ryan Bowen
RVJ
Denis Cyplenkov
Andrey Pushkar
Pads
Sit Down Armwrestling
Sharon Remez
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[@saltedllama2759]

Devon said that when John does sparring sessions or seminars like these, he always makes the room feel like they are the best armwrestlers ever. He doesn't care if he gets pinned in workouts, as long as he's getting a workout.

[@mussa6823]

I mean thats 100% true just put down ur ego

[@nunya_bizniz]

A humble legend. Wish he was healthy. This was quality content, thanks.

[@nvmffs]

He didn't seem humble vs M.Todd

[@Inlinesk8rr]

@@nvmffs would you against MT?

[@bobomonkey702]

@@nvmffs You’re a hater lol. You have so many post telling everyone how John is not a humble guy. You are the only person who thinks that way, so I guess everyone’s wrong but you. You’re a lunatic.

[@nvmffs]

@@bobomonkey702 I would be if I didn't support my claim with an example. Can you refute that example? No? That makes you a blind fanboy then.

[@bobomonkey702]

@@nvmffs You make zero sense. Obviously you’re not in the sport and you have no idea of anything you say it’s just delusional weird stuff. Is your name Karen? Stop taking those boosters they’re messing your brain up.

[@jedsteelwell2354]

John was so naturally gifted that he doesn't really have any advice lol he's always like I didn't train much or workout to much just lots of rest lol

[@PinyataSpirit]

mind blowing, not even the diet, he just had fun

[@llllKyonllll]

Just an insane level of genius. Precise coordination of strength in a way that just trumps the differences in strength and weight.

[@dude157]

John is so far ahead of the next armwrestler in terms of greatness, it's not even close, yet so humble. Throughout his career he didn't train, didn't warm up, didn't do recovery and he ate a shitty diet. Imagine if he tried as hard as Michael Todd does.

[@nvmffs]

Disagree. He was not humble vs M. Todd and also Cyplenkov is greater in that he's the most successful armwrestler both arms combined.

[@hitmanarmwrestling1762]

He did train, hard table time once a week, working angles and pressures, then used the week to rest up so he could pull as hard the next week, it's a smart way to train for longetivity in my opinion, rather than.getting opened up all the time when training.

[@bobomonkey702]

@@nvmffs You must be on medication. If you think John is not a humble person, then you just hate yourself.

[@karuonline3294]

Indeed..and imagine if the incentives were as good in the 90s as they became around 2004 and beyond...

[@haagenneldeberg6787]

I like how the guy at 22:48 said "thank you, it's an honor". Super respectful.

[@Kzombie]

It’s literally the least he could say to a legend giving them a free lesson

[@clash5j]

Love the short story about Neil Pickup taking John aside to give him a boost in confidence before facing Cyplenkov. I'm a HUGE fan of Neil both as an armwrestler and for how much he has done for the sport

[@nvmffs]

Yeah, Neil was great for doing that but let's not forget Cyplenkov was a complete newbie back then so that helped a lot too

[@clash5j]

@@nvmffs Dude, when you watch a lot of armwrestling videos, you tend to see the same people posting. For whatever reason, you've got a bug up your ass about John. It never fails that you will find some way to put the guy down, or downplay his accomplishments in just about every video that John appears in. lol. I mean, my post had nothing to do with "JOHN BEAT DENIS!" It was about the friendship between John and Neil Pickup and STILL you had to chime in about Denis being new to the sport when John beat him. Let it go, man. lmao

[@hasoonnine]

@@nvmffs it doesn't matter what experience he had, his point was that Neil is a great guy for doing that and you had to turn it into a negative thing

[@nvmffs]

@@hasoonnine How is it negative if I literally said Neil is great for doing that

[@hasoonnine]

@@nvmffs you're right I read the comment again and it didn't look negative, I apologise for assuming that without reading it properly

[@mikelim108]

Been dying to see John speak in a coaching way instead of just commentary! Great content!

[@ybaccunt6767]

This should be the most viewed video in Armwrestling. This man is the best that's ever done it. And honestly... Probably the best that will ever do it... History has and will continue to prove his dominance.. People will chase his legacy for ever. 🧐

[@Lunarpollo5622]

The great Brzenk

[@bjf5027]

A "retired" John brzenk is still apparently world class

[@producermind9030]

Officially retired.! Ha. Love it. What an honour to see John fight again!

[@Losstillmatic]

One thing I learned thru this whole video is John likes to rest

[@kaganturktur]

Thats probably the most succesful athlete ever and ever will be...

[@rykehuss3435]

Aleksandr Karelin is

[@kaganturktur]

@@rykehuss3435 🤣

[@albertweedsteinthethuggeni7797]

Not in terms of money

[@kaganturktur]

@@albertweedsteinthethuggeni7797 of course... Unfortunately armwrestling doesnt make as much money as other sports

[@76moxie]

Thanks for posting.

[@yidy1]

9:55 "I never pay attention to the rules. You know, until someone says 'that's wrong' or 'you're fouled out'! I try to figure it out once I get up at the table..." LOL! John is the sweetest guy ever!

[@ArmWildTVfr]

Just always amazing too hear and see Mr Brzenk.

[@divineprowess6893]

Appreciate the wisdom from the GOAT jhon brzenk💪🥇

[@darthsebio1726]

Perfect! the best kind of Seminar ..theory & practice...👌

[@kissanime8483]

John is the one that introduce me to arm wrestling.Thanks GOAT

[@denniskucan9796]

Very humble guy... he is just one of a kind...and the best there ever was...

[@amerj5243]

GREATEST TO EVER DO IT! EVER !! All the love & respect to this man! ❤🧡🤍

[@slevinkolebra]

Thanks for the content man.

[@teambroodling1901]

Awesome video

[@yvindaustlid6790]

Legend!

[@Gnathorn]

Most amazing thing is that I've been pulling only 14 months, and everything John says, Is exactly how I see it and have been doing.

[@mohdsajidabbas8642]

So only Time can Defeat John

[@ketz108932]

Excellent

[@liviulee376]

I m glade, because one champ like Travis show as a big legenda like John Brzenk

[@PinyataSpirit]

the thing I hate about WAL is the 30sec strap rule

[@yoshiike1]

Awesome

[@ketz108932]

The GOAT

[@RDS_Armwrestling]

23:00 you really can hear John's shoulder cracking like crumpling up grease proof paper or something, darn

[@albigjini2215]

Man that's terrible

[@photographacataday]

John是最具有冠军气质的冠军！毫无疑问he is best all time

[@notlisted1493]

I was privileged by John to be told i have very good mechanics :)

[@benjaminkorenarmwrestling9053]

Fast forward a year and he’s killing top arm wrestlers again.

[@stoneeh]

I'm not even really a fan of John, but this is gold. So much history and interesting and/or amusing anecdotes. Great stuff - thanks for uploading!

[@beemrmem3]

@@Dylan-pt1iv No, Alexey didnt pull for near long enough. John actually started training again after losing to Alexey, but never got another opportunity. He was only on top for a year, if that. Engin even said no one beats 2006 Brzenk

[@beemrmem3]

How are you not a fan of John?

[@stoneeh]

@@beemrmem3 oh shit - here comes the peer pressure :D

[@clash5j]

@@beemrmem3 Voevoda was amazing....in 2004. I never can understand the arguments for Voevoda as GOAT. If all it took was one amazing year, there would be hundreds of athletes from various sports that could argue they were the GOAT

[@beemrmem3]

@@Fox8ball. Travis won their first match up. Alexey beat him later at Zloty.

[@AlOmegarich]

Come Travis

[@GIMIJAH]

Nice

[@reviewmirror591]

Such a humble legend, love the comment at 23:35, is this your good arm? 😂

[@Gnathorn]

I want my ARM TV!

[@RDS_Armwrestling]

Get your John B for nothing, pulling tips for free 🤣💪

[@shylatapia9115]

i'm interested in what he said about "keeping his index finger float so the opponent doesn't have anything to grip into or what not"..never heard that before..does anyone else here do that?

[@modixas]

Same here. Ill try in the next sparring :D

[@hitmanarmwrestling1762]

I've been trying it, apart from giving your bottom three fingers a better workout, it helps with reajusting and makes it easier to escape your opponents hand if you choose

[@hakonstrong-stomp8155]

Franco corelli. George lynch. John brzenk. All the best of different careers

[@nurkalam3484]

Jon💪👍👍👍🙋

[@armwrestlingfan6804]

Thumbs up

[@SolomonVI]

For the algorithm

[@armwrestlingfan6804]

@@SolomonVI muchas gracias likes for John 👍

[@Rx820brew]

Interesting words from the greatest... so side pressure comes from the brachialis?

[@adrianarmwrestlingjourney7990]

When i started in the sport as a lot of people i followed John but as i went deeper i noticed that he never trained with weights because he was so gifted that he just got fun pulling lol so he is not a realistic model to follow but just a god who walked among normal humans thay worked their asses off 😂

[@Fleppo]

When John talks about being a cold puller. Does that mean he basically didn’t warm up too much before a tournament ?

[@monkeyb1820]

looks like Gred Maddux taking up armwrestling at 23:10

[@jersh1981]

WHy don't they have the John brezenk classic?? honestly..... they should do a tourney once a year for him.

[@karuonline3294]

They do hv state championship named after him .but you're right.. should be a national event

[@gembagus]

Larry needs John, Hutchings, or Coach Ray to train him, they are the best to explain it

[@brycejohnson7894]

12:35 They found a way to get him out of retirement haha

[@aapelikakinen4809]

Get Levan Saginashvili.

[@briant2140]

Drinks alcohol to numb the pain, has a terrible diet, really doesn't work out, recommends rest, pulls once a week, sure... I can handle that.

[@TravisBagentUnfiltered]

LOL

[@robertlee4809]

🤣

[@DrumDisciple1]

I've pinned guy in the TAL shirt. Guy in TAL shirt pins John. John says I didn't let guy in TAL shirt win. Therefore, I'm stronger than John Brzenk. LOGIC!! :)

[@mundrubjet]

Sad to see this Giant losing to nobodie's... I wish he would give his advice, but not lose to these amatuers...Ol Sarge...

[@TravisBagentUnfiltered]

I think this wasn't serious JB.

[@daviddattilo9378]

travis...you da best lefty and trash talker. dont you forget it huh.

[@GangdamStyle20]

17.02 "he is difficult to deal with" 17.25 Well, John you are a liar ;-)

[@whitestguyuknow]

17:02 17:25

[@newmennium]

@@whitestguyuknow use your semicolons