Jonathan Hambrick | Double Bacon Cheeseburger + Family Size Fry | Epic Cheat Meals

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We're back with IFBB Pro, Jonathan Hambrick, and this time, with a hefty cheat meal. For this refeed, Jonathan takes us to his favorite burger place, BurgerFi. Check out the video to see his order details, why he uses cheat meals, and how they benefit him when it comes to his physique.
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Music:
Intuition - Lincoln Davis
#muscleandstrength #jonathanhambrick #bodybuilding

[@muscleandstrength]

Help support this channel, shop the M&S Store. Extra 5% off with code KZbin: muscle.ms/MuscleStrengthStore Follow Jonathan on IG: instagram.com/kinghambrick

[@MrInzombia]

I like this guy. Hes just living life and gives off humble vibes.

[@thomashertan4031]

So Jonathan, how many fries do you want? Jonathan- “yes”

[@muscleandstrength]

hahahaha I can relate tho 😭

[@CampbellD]

I appreciate the whole team at Muscle and Strength for consistently giving us great content and entertainment as well as tips and tricks. Thank you 🙏🏾

[@muscleandstrength]

Thanks Campbell, we really appreciate that :) Thanks for tuning in!

[@bradleymarchand560]

Forgot to mention all the secrets like double tren shots....ah wait they promote people who abuse peds but don’t mention the peds

[@dex4216]

@@bradleymarchand560 You might as well comment this on every sports related channel, if that's your motivation. Otherwise your a hypocrite🤷🏼

[@bradleymarchand560]

@@dex4216 you should probably open up a dictionary and read the meaning of hypocrite and then learn what hypocrisy means. It has no context here what so ever. I’m not false advertising anything to make myself look better and stand 100% against fake naturals trying to sell garbage supplements.

[@mimifu5353]

When that edit of the ketchup came I laughed so hard. I don’t think I’ve ever heard someone say they don’t like ketchup.

[@gabrielemazzoli]

I've heard a lot of people saying that ketchup sucks!😅

[@mimifu5353]

@@gabrielemazzoli yeah that’s true but I’ve seen bodybuilders really enjoy ketchup whenever they can so this was new to me 😂

[@gabrielemazzoli]

@@mimifu5353 got it!😜

[@murdaapolis612]

I dont eat it either, gives me acid reflux.. Can't stand it

[@murdaapolis612]

@Ivey 96 lol. Exactly. I love mustard 😋

[@charliecannistraci2175]

His hype for the soda machine was so funny!

[@kuynfunez9784]

I love watching these while eating the gains💪makes it easier and more to look forward to💯

[@muscleandstrength]

More to come!

[@crossover241]

Watching this when gym's are closed due to lockdown and you're struggling to maintain your cut... :)

[@davidmenches5135]

How tf are your gyms still closed? Where do you live at? Mine have been open since June.

[@musiclifter5424]

@@davidmenches5135 in uk they closed again last week, going into 2nd lockdown

[@crossover241]

@@davidmenches5135 Toronto. They opened in July for a bit and now we closed again for the past month and a half.

[@michaelodonnell1371]

I watch food videos and pretend like I'm eating them.

[@dantheman6315]

Move bro 😂😂😂

[@hamzaimran4128]

"i hate the taste of ketchup" Chris bumstead didn't like that

[@yms6892]

Fouad Abiad would be fucken pissed hahahah

[@hms9891]

He’s right ketchup is lame

[@ADHD55]

I love M&S videos, this year you will reach 1 million subs

[@muscleandstrength]

sounds good to us! share with your friends and family :)

[@jassinijjar4605]

I did my dinner 20 minutes ago and after watching this i'm hungry again.

[@balwc147]

Grabbing 🍕🍔

[@jassinijjar4605]

@@balwc147 haha

[@matthewj9652]

Me too. Ended up eating half a box of coconut and cranberry weetbix with almond milk 😂💪

[@jassinijjar4605]

@@matthewj9652 lol

[@CapPindonga]

This guy is so nice always really enjoy his videos!

[@gus-qj2mp]

more videos with this guy please he's so good and down to earth

[@khabra90]

Love these cheat meal videos

[@felipesaenz6796]

Gold's gym Lawrenceville GA brother! What what! Keep on grinding🤘💪

[@kevindrake714]

2:25 great advice!

[@andrewiglinski148]

This is my first time seeing this dude. He seems like he'd be a cool dude to run into at the gym... just super easy going.

[@tomaskennedy]

3:42 Record-scratch moment 🤣

[@zapbeep8640]

This guy seems so genuine

[@dailydoseofmedicinee]

Good one👏

[@CB-kc5ys]

love love the old skool early 90s bodybuilding pants

[@gabrieldedias]

0:42 "double egg", always thinking about proteins 😂

[@Anutosh13]

Hambrick is a gentleman he always reply on Instagram also like and reply to the comments

[@muscleandstrength]

He’s an awesome dude

[@ZippyLikesZippers]

Rootbeer and cream soda. This man knows what's up.

[@alypixar4690]

Great video

[@mightygamerd4686]

YAYAYAYAYAYAYAYAY FINALLY A CHEAT DAYYYYYYYYYYYY , THANKKKKK YOUUUUUU💗💗💗💗💗💗💗

[@kenduejones]

He needs a KZbin channel asap💯💪🏾💪🏾

[@kayz1553]

You know the meal is big when it's light when you start eating and dark by the time you finish it.

[@user-vc5rp7nf8f]

i always eat when i'm watching these

[@shyxboy420]

I like how a Lambo just pulls up in the background lol

[@peterpetering1342]

God bless america...those burguers look.....amazing

[@yourlastfoe]

0:56 "When I can make little Italy thing I want"? Now THAT's impressive. (Even though I have no idea what the hell that means)

[@davicpetrovski155]

I have never tried burgerfi, but I will now.

[@siddheshnalawade2484]

Good work bro 🙂

[@naveenr3273]

This dude is extremely likeable

[@muscleandstrength]

quality guy for sure 💪

[@Brose_Canseco]

@Albert Menendez what’s a dosche? Never heard of one

[@Brose_Canseco]

@Albert Menendez awwwww thanks bud! I’m not sure what a dosche is so I’m cool with that Albert

[@Iuxaries]

@Albert Menendez 😂😂

[@jonsofen8702]

Gonna have to find out where I can get to a BurgerFi. Had never heard of it but that burger looks delicious. Can only imagine how incredible that burger had to taste to him after eating healthy for so long.

[@steadystackin7250]

3:42 Lmfaoooo

[@cummingreviews]

I have this cheat meal daily!

[@markkmemorabilia]

Jonathan starts eating when it’s daylight. Finishes when it’s dark out

[@KarmaInTheWater]

*how long* did he take to eat those fries?

[@ramoneincredible]

Damn! He let me down by not finishing them fries!! Lol

[@tarungeorge401]

seeing bodybuilders eating cheat meals Me : let’s try this My all bloated the next day : Oh no , Oh no , oh no no no no no

[@muscleandstrength]

🤣🤣🤣

[@TexasTechguy210]

Idk why I continue to watch these knowing darn well I can't eat like them.

[@GREGORY_BRAHIM]

👍🏼👍🏼 top channel

[@dubrav06]

Do a new cheat meal with cbum after his second O title!🤪

[@muscleandstrength]

Lander we would love to get back to Canada and work with him!

[@rollysalonga9211]

please what is the title of bgm?

[@ArtKeshav]

I feel sad for those left fries 🍟☹️🍟

[@muscleandstrength]

Bros Fitness and Lifestyle bro that was a ton of fries lol

[@ArtKeshav]

@@muscleandstrength So, did he ate his remaining next meals after that?

[@bobstar6837]

Damm that food looks good.

[@zachbraden9962]

Watching this while eating my grilled chicken and spinach 😭😭

[@jackanderson1993]

How far out where you here ?

[@gaurd3]

Aww you going make me google the calories on those fries. Edit 1920 calories 96 grams of fat 216g of carbs 960mg of sodium 24grams of protein. Some how I think that mountain was more.

[@muscleandstrength]

gaurd3 💪

[@CitizenoftheWorld1]

Wish you added the burger. At least he got enough protein, but my days of eating large fries are over n I'm only 30

[@jeree477]

that looks like a mean burger, but that R8 tho

[@diegodeleon9005]

Audi R8 at 3:22 lol

[@michaelodonnell1371]

Always liked King Hambrick, nice guy, plus if his cheat is burger and fries, you know he's a good dude. Though we gotta discuss the fry wastage 😉

[@12106445]

He will probably save them as a snack for later.

[@sKiMiiii]

0:56 Man starts speaking italian litlilililit

[@armandodebruin1589]

good commercial for the obesitas franchise organisation

[@TheTrainereric]

"Fill my body out"- wow!!????

[@martinrios-ayala6152]

Let the man eat. Gimme the items and I gotta try that shit 👌🏾

[@nikkojennings51]

Jonathan seems like a cool ass dude

[@BurnMyEyes0107]

My boy wearing his PJs to get his cheat meal

[@akshataggarwal8114]

Just One Question, is the Soda Refillable ? 😄😅

[@CEOofSleep]

Last time I worked out in the gym was March 2020 -_-

[@shockwave1853]

Jay Cutler would of went w plain pasta and beef or chicken for his refeeds. 😁

[@RonBaezclassic]

I would still do a diet soda no need for the sugar

[@korruptnovellst4751]

Never heard anyone say they hate the taste of ketchup

[@gaurd3]

Hates ketchup but likes root beer. I like root beer in my ice cream on occasion, but if I had to give one up...

[@abdur716]

Hey M&S post some leg workouts

[@muscleandstrength]

SUPER X stay tuned next week but you guys are hit or miss with leg days lol

[@rileyp2929]

"I hate the taste of ketchup: cbum has left the chat

[@jyotichoukikar3392]

Cbum is gonna kill him . Ketchup ITH LIFE

[@macgyversmit4647]

Moved to open

[@healthandfitnesswithnick173]

No ketchup 😳😳😳😳 lol 💪🏽🤙🏽

[@marcovedder5730]

The tools you need?? We all know what are those tools🤫🤫

[@scottycollins3166]

Well damn, I was uh fan until the brotha said he didn't like ketchup...🤔😆💪🏾

[@tonysaourn9220]

He looks like Phil Heath with a flattop

[@ItsMozaix]

When is the right time to hit a cheat meal like this? I know he said he was low on carbs and sodium, but had he just hit a workout? or was he going to the gym afterwards?

[@muscleandstrength]

Scumfella a Masked Villain this was post workout and he trains the next day as well

[@JayMontgomery]

We have Burger Fi here in my area and it was WACK AF!!! Super expensive!!! Got it cause Jon’s looked so good. 😢😢😢

[@graefx]

Gotta get a side of Fi sauce bro

[@btg49]

Can we replace the term "kid in a candy shop" with "bodybuilder in a burger joint"?

[@CEOofSleep]

I'm hungry

[@wootdude13]

No one comments about the white Lamborghini that pulled up in the parking lot.

[@alarafat7126]

Can anyone clear me is cheat meal in weight loss programme beneficial?

[@macgyversmit4647]

Cranks up ur metabolism, which will help u lose more mass

[@alarafat7126]

@@macgyversmit4647 thankz bro for ur kind info

[@shockwave1853]

Once he reminded him of all his meals after this he immediately went into a depressed state..like dude stfu and let me enjoy this!

[@kmann328]

8 am is early?

[@Magic_beans_]

For these guys, yeah. The norm seems to be breakfast around 10:00, train in the early afternoon, and get to bed after midnight. I guess that’s the benefit of getting to set your own hours. (I don’t get it. I’m an early bird myself, even on vacation I’m up by 7:00.)

[@razrramon2256]

Apt name ham brick

[@KarmaInTheWater]

imagine pulling up in a *lambo* to get a burger

[@blakepettitt1027]

Lmao that’s what I thought too but it actually looks like an Audi probably an R8. Still should probably drive your daily through the drive thru unless you’re just trying to flex 😂

[@vitalec2055]

Hell Naw no ketchup 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

[@coryking06]

This dude is in his early twenties and look forty

[@anmedia7747]

Bro ketchup bangs...

[@muscleandstrength]

AN MEDIA lol agreed

[@shariqueansari7100]

Ketchup is life 😎

[@muscleandstrength]

yeahhh definitely had to take a minute to myself after he said he wasn't a fan of ketchup?! 😭

[@crit8158]

His hair is anti-gravity

[@jonathanacosta1538]

That is my name

[@kingdas5796]

"I haven't had soda for so long man" Ever heard of diet coke

[@joelvazquez7998]

How he eat his burger and no one signed fry

[@aragusto]

Great I also hate ketchup

[@drewbrown321]

Jon you got last place at the Olympia, you don't need a cheat meal

[@Marinho..]

I also hate ketchup

[@libra1091]

3:42 Bruh ,what's wrong with you . I'm outta here my g😑 all things aside , dope video as always.

[@joe_2112]

Who the hell leaves food in the bowl/plate 😶 especially fries wtffff

[@harikrishnanm4679]

He is 🐈 in offseason but he is 🐅 in stage 🔥🔥

[@rittickganguly8159]

Juan Morel is really angry after this video.

[@dharveshdavedeen8306]

@cbum is angry