Strong Intense Burn & Stretching | Strength & Weightloss (Level 5)

[@jordanyeohfitness]

Download my training and timer app here at this link: bit.ly/trainwithjordanapp I hope you enjoy this style of the follow-along workout with added corrections to keep you reminded to train with good form. Thank you for working out with me. Train hard, train smart, and train safe! Peace~ Jordan Yeoh.

[@VishalSingh-sf8wd]

Want a video on 🥦🍎🥗🍌diet plz for beginners at home work out 🏋🚴💪 Please🙏

[@jagatkrishna1543]

Thanks! Nice thumb nail

[@vishushedbal5674]

First of all.. A big fan from India. I loved your app... But there is something wrong with the videos i am not able to see you performing the exercises in the body weight section... Plz update the application... Thank you in advance... PS i even wrote an email to [e-mail] and also posted this in playstore... Hope the team will fix it soon....PEACE

[@jordanyeohfitness]

@@vishushedbal5674 Hi there, we are running some updates yesterday and I think this causes some missing exercise videos. Can you please try to re-install the app? It should be working fine now. Truly sorry for the inconvenience caused! 🙏

[@bambusal5087]

Yes..I like this style very much...Go ahead 👍 jordan . Really appreciated

[@freestylepunk]

"Try not to make decisions when you're feeling bad" - Jordan Yeoh So true, thanks for the words of wisdom.

[@RagonAkashi]

I love how you can quote this man and he doesn't sound that deep, but then it's actually really good advice. It's pretty much the opposite of most inspirational speakers.

[@vedant5069]

Hello I am an 14 years teenager and I was 50 kg before this video after following this video for 1-2 months I got the results but for that I have done dieting too.. this man is legend salute to you Jordan sir! Thank you ❤️ Love From India

[@akshat2204]

Hello bhai isse muscle build bhi hogi kya?

[@StratosFair]

damn, three years later this is still one of my go-to workouts when i need to condition myself and get back into my routine after an extended period of poor diet and training (typically after holidays)

[@SHADOWGAMING-ut5ey]

I was doing another workout of this channel for 1 and half month which the video was 30minutes i think its title was tempo fat burning. And soon i got the result i couldn't even do 1 pushup after 1and a half month i can do almost 20 pushups and after 1 and half month i stopped doing it. It has been 7 months. And i restarted another workout of this man and this is day 4 of this workout. On 1st day i didn't complete it on 2nd day done 2 rounds straight on 3rd day i done the 3 rounds strainght on fay 4 i done 3 rounds straight but i can't do 4 round straight and won't do it

[@SHADOWGAMING-ut5ey]

Because if i do the 4 round straight i can't do the 4th round properly

[@rss_ruby]

Just discovered these videos, love them!! I love how he shows how not to do and also shows a modified version

[@kingfrancescogaming6802]

I've been doing "level 6" almost daily since it got out, but it's always good to try a new circuit once in a while! Really like the stretching part!

[@atharvapingale3515]

Bro dont do it daily as solving 1 sum 10 times makes it easy it becomes easy to do a workout and body is not fucked at all soo do attest 5 variety in 1 week😄👍

[@Fit4fitness1]

Always top bro,gd luck 🔥🔥 from morocco 🇲🇦🇲🇦

[@mariepiechotta5835]

Wanted to take a shower and was not motivated to work out. Saw your video and now I am about to hit this workout and shower afterwards. Thank you for motivating me

[@jordanyeohfitness]

Nice! 💪

[@stitch8296]

Your workouts are hard but the music makes it bearable that's why I always work out to you

[@jordanyeohfitness]

Thanks for Revealed Recordings 💯

[@medicamente2702]

This training was just amazing!! Perfect!! I don't know how, but I'm still breathing!! Jordan, you're not a doctor but you're saving many lives!! Thank's very much!!!

[@mrddp5511]

No one can defeat you Jordan, you are the best for burn and build

[@vladislavapichurova3084]

I am doing it for the second time! Totally out of shape after a knee injury and a COVID-19 period. My recovery might take a while. Still I didn't give up and tried to maintain a good form! A killer one! Thank you, Jordan. I am doing it once again in a week to see if I have any progress! 💪💪💪🤩🤩🤩 Your fan forever!

[@abhishekdeshpande5964]

Your fan from India. Just finished this workout till the end. Keep making more of these workouts. You are amazing🙏

[@dhakalbigyan3112]

Bonus round is brutal.

[@asoattanayake]

Thank you jordan yeoh.I do this workout all day

[@victorfiblaantoli8983]

It seems you are improving the video edition! Thanks for all your workouts Jordan! :)

[@jordanyeohfitness]

Never-ending progression~ Let's go~ 💪

[@andreaac6929]

I couldn't agree more ... long live the sport and the salty

[@farsanabanu8875]

Bro this is good workout

[@Xoxowitchh]

I clicked this video with all my courage and to test myself since I have being doing his workout a long time.

[@sunyang932]

After few time of your level 4, finally I decided to challenge this level4.5+. The extra section is really hard for me, I will try to keep up. Thanks for the video. Good guide for workout during this COVID-19 period.

[@kuldeepsingh-gj4ce]

Thank you buddy current weight 80 kg will update after following your workouts on weekends , 5 days weight training

[@stevenlim7967]

When he says bonus round, i knew 10 rounds of burpees are waiting for us. xD

[@sunyang932]

I didn’t know. Almost die haha...

[@beauhelmi]

last week I die during the bonus round, this week I didnt die, next seek Im gonna crush it!!!

[@stayhappylittlemermaid]

You shouldn't let anyone tell you what you can and can't do.

[@sobesthename]

The best part about this whole video was the Bonus round. Let's go Yeoh Fam!

[@beauhelmi]

lets do this brother!!!

[@sobesthename]

@@beauhelmi #isurvivedthespecialround once again. Let's go!!!

[@raulperez7379]

You are the best fitness trainer of KZbin. Music, exercises and few words. Good! The previews of the exercises are very usefull!

[@truonghoanghaminh3965]

Bài tập của bạn rất hiệu quả. CẢM ƠN. Hello from Vietnam

[@paulkusemererwa]

Well well Mr Jordan. Thanks for motivating me. Greetings from Uganda the Pearl of Africa

[@D3athW1ng]

Fantastic and thanks for always kicking my butt on KZbin. This is the only place I can take a beating and be happy about it 🤣.

[@michaelgoh88]

Really great that you added the little tips during the exercises and the cooldown part at the end. Adds real value to your videos. Keep up the great work Jordan!!

[@bleeekz]

Awesome Jordan🤩. You are the best. Greetings from Germany. Looking forward for this one

[@gregradan1978]

Nice, been stuck with your level 3-4 fat loss work out lately. I guess it's time to upgrade to this. Lets do it 😤💪

[@piyushisalive]

Loved it. Completing the bonus round sort of made me dizzy, but it was worth it. Thanks as always Jordan.

[@MarrakechRiadDarZaman]

Thanks for the bonus round, I was finding it too easy until those burpees. A great way to finish. And nice stretching. Thank you Jordan 🙏🏻❤

[@bertani6134]

This is one of 5 Jordan's Top workouts!!!

[@thomaskaels6286]

I have been following your level 3-5 for some time but this one nearly broke me😅😅 good work Jordan😎

[@libya_unhrc8491]

Jordan ur music are dope they r motivativating us to finish the workout

[@polmay4]

The bonus round killed me👊🏽 Nice workout, well done Jordan💪🏽

[@ko-jiro5971]

I just finished the session and it was as usual of high quality. And it's a good thing to show the wrong way to do the exercise in class to make the exercises you propose totally effective and also to propose alternatives according to the level of each one. And especially the bonus round was superb! So yes, it 's the Best channel to make sport on KZbin ! Thanks for your work and also for your quality videos 👍🏽💪

[@katenhydris1226]

Jordan also has the dopest+ sickest+best music for working out!!

[@sandrogiordano9845]

Grazie Jordan sei davvero unico 😀👍💪🦾💪🦵

[@leyyakheroddin5751]

Thanks very much Mr Jordan!!! Did the full workout as I could!!! No breath anymore.... sweaty....dead!!!! Enjoyed doing it!!! Thanks again and see you soon!!!

[@grrinwaters8071]

Following your videos and being training with it for 4 years in row now

[@ЕвгенийХитрыйЛис]

Шикарно, я все попробовал. В топе - часовая тренировка. Эту тоже беру и не отговаривайте )))

[@juanpablomoreiradiaz1980]

Excellent training! Thank you for sharing with us. God bless you!

[@t-kayninetytwo]

just started today, couldn't even finish round two. my heart started beating so fast even started feeling dizzy. but i'll keep doing this for the whole month really wanna get fit and be in good shape.

[@gabrielcao3042]

You got this bud

[@pravinsonMohanaruban]

If you feel dizzy, stop doing exercise and consult a doctor soon

[@lucasthethird]

T-Kay Dreamchaser hope you've made lots of progress! I too started and was nearly dead by the end but when I needed to, I took a few extra seconds' break in between exercises and now I can do the whole thing without the dizziness or near death experiences! You got this

[@ThisIsBasementFitness]

Your special round programming was SUPERB! Got my decent sweat and light breathing into a full sweat and panting.

[@TM-st2ye]

Great workout! Thanks for the positive energy. I enjoyed the variation and challenges.

[@alessandromenni1162]

Bellissimo ed impegnativo workout, ottimo lavoro Jordan

[@ngchiyuen0610]

Grateful for the stretching session after workout, it really helped me recover!

[@lloydmoreto]

One of the best videos that you create. Its complete 🤌🏻. Pls create more challenging and complete workout like this. I guess its time to release that level 7 workout 😂🔥💪🏻 I was 95 kg last year and now Im 71 kg just doing your level 5 and 6 workout and of course with proper and right eating. More powers idol

[@abdelahizoun3558]

this one is diversified and the music helps a lot , we don't feel bored, thanks a lot. for information i follow ur training since 2 month and i can tel u thats great what u offer us. thanks

[@stevenchiacheokiian4732]

Watched the first 3 rounds and wondering where are the burpees. Got it in the bonus round!

[@jordanyeohfitness]

🤭

[@hukallgamer]

buddy you are amazing love you bro your all videos are so helpfull and amazing

[@rainbowsalt1681]

The sentence structure is wrong and you spelt 'helpful' incorrectly

[@z.b2088]

@@rainbowsalt1681 get a life

[@rainbowsalt1681]

@@z.b2088 no u

[@rainbowsalt1681]

@@z.b2088 stupid u can’t even reply lol

[@shaayeqparvez4551]

@@rainbowsalt1681 tf is wrong with you? Most probably the person isn't a native English speaker. Not everyone lives in the States

[@emmancena5447]

Jordan, dude ur videos are getting better and better thanks for all ur effort.... 🙏🙏

[@vladislavapichurova3084]

Wow! This is a new favourite of mine!!!!! You are awesome and a great inspiration!!! I have been training with you since last year and the change is noticeable!!!!!

[@elcucuy106]

Best trainer

[@AdityaSingh-lt9sx]

Great vedio sir , i am getting to finish your 21 day challenge tomorrow. Then i start this workout. I think this is good one......

[@JeffHuynhFitness]

Jordan killing it in the game, as always 👌🏼🔥

[@alexandrenegrao2532]

Great workout, this time the music was not so great, but the workout is 5 star as always !

[@themind4203]

I hope more video of level 6 will come soon ! thank you for your hard work!!!

[@liswong7787]

This is the first time I did your bonus round. Thank you for the variation that it is bearable for me to keep going. It's been a long time I did not huff and puff like this. Thank you Jordan!

[@sevenlights1889]

Really very tough I follow you Sir From Odisha India

[@maadamjee]

Jordan I love your workouts. They are really intense but well done.

[@varadgupta3018]

Love from India Amazing workout routine

[@kitcub1066]

much appreciate your generosity with the training. cheers

[@bunkhengheng9519]

I'm planning to do 1 hour workout this evening, yet JY uploaded the new challenge. Well, It's time to take the new challenge. Love you JY It's gonna be an awesome weekend for me. thank you! Love from CAMBODIA

[@anochwhitfield1805]

Hi, Bunkheng. This is my first time seeing love from Cambodia! I'm Cambodian but live in the US. Love JY's videos too!

[@juanpablomoreiradiaz1980]

Thank you very much Yordan!, you are of great help for the world!

[@eliteemerald8636]

who is Yordan

[@atilgoad8133]

Hi Jordan Your work out is really amazing Following you since 2018

[@דותןהרפז]

Simply inspiring. Thank you sir JY

[@naithwolfen]

@jordan yeoh fitness you are awesome!

[@David-ey7xx]

Thanks Jordan, always love your youtube videos

[@anandjv9783]

Hey Jordan . Your videos are fantastic . Especially this one , with dos and don’ts . You are a great motivation for people like us to exercise daily during times of lock down and home office . Great job again !!

[@jessiekkko]

thx jay chou! i love your amazing workout and of course your songs too!! cheers :)

[@genehee]

Jordan: listen to your body *AFTER 5 MINUTES OF TRAINING* My body: you can't take anymore just lie on the ground for another half an hour.

[@zizio960]

😂😂😂don't listen to iiiit

[@elizabethv.2467]

#I SURVIEDJYSPECIALROUND!!!! I can’t believe it but yessssssss, I did it!!! Jordan I have so much love for you and a special place in my heart because you helped me to find myself and become a better version of myself!!! Love ya much🥰❤️🥰❤️🥰❤️🥰

[@jordanyeohfitness]

Well done! 🙌🙌🙌

[@mansagarsingh2163]

Thank You This Workout Is Really Insane Last Round Is 🙏🔥

[@vinhhoang1405]

Thank you. Big help to me everyweek

[@KNG_S]

this vid motivate me for 2 min then alfter finish watching whole video i goin sleep .. feel good man

[@Tamrungchanel]

one exercise a day, i tried to do the whole circuit but i couldn't catch my breath, it felt like my whole body was falling apart, it was amazing

[@andrewly1144]

Thanks for a lovely workout. Bonus was killer!!!

[@harisudhu]

Awesome workout. Yes very tough for a beginner like me but the satisfaction after the workout is amazing. Great workout bro!! 👍🏼

[@Priyans-sx3wi]

Thanks for this video Jordan I needed this !!!!!👍

[@elvisching3868]

I did it until bonus round but no jump , tks coach for this workout , Love it with The strengthening ,

[@katenhydris1226]

Jordan is #thebest ! So motivating so encouraging and so informative!!

[@jorgegavina6727]

Muchas gracias!! Buenísimas tus rutinas!! Me gustaron mucho!!🦾🦾💪💪

[@kyonchinkinlok1165]

Hey Guys, you know what, even I have changes one to two move to another move. It still make me very tired and struggle when finished the third round. Respect to guys who are finish the whole round. 🤙

[@YukiNite]

Looks great. Looking forward to trying this. Good song picks as usual. Hell dog sounds like something Rough Sketch would make.

[@saria876]

Keeping up🤘overall my intensity and enduring increased❤️thanks to jordan❤️never stop ur best part❤️we support you💪❤️jy💪❤️

[@kingming869]

Keep these live trainings coming.

[@sachikanandagurung6647]

I have completed the workout, well sweat n feeling refreshed 😀💪

[@changhoonchai8344]

After the second part of bonus round Jordan says "just go with your own pace." I am like right let me live to see another day. That stretching was good btw.

[@saulbravo2866]

Damm looks easy however ones you hit that last extra final round I was Dying

[@JasonAbdul]

already it becomes my favorite workout.

[@packolambdaone]

I think it Washington so easy .. but the last round is the fire🔥🔥🔥 thanks 🙏🙏🙏

[@dinkmittal]

Today I have done Your basic cardio.thanks

[@kulvirrana7447]

Bro great .. I'm following u from 3 years.

[@g.jvlogs960]

Thankful to you for giving such an amazing home workouts for us it's very helpful for us during this pandemic waiting for more..

[@rahulsinister27]

Hi Jordan, I love your work and you have been my Guru ever since I started my fitness journey. I have got my desired results only from your workouts. Currentl, I am stuck with my love handles and its taking ages to burn the fat. Please prepare a routine for this area. I know there wont be workouts targetted for a single body part, yet wanted to know. Thank you

[@MamunKhan-do9sf]

I m always following u bro..ur excerise is best i ever seen

[@g.k.l4528]

👍 thanks Jordan for the precious workouts

[@MegaBigfatbob]

Very nice work out here! Your videos are always great. 4th round was very hard 🤪 and I loved it! 🔥