Long Intense Bodyweight Burn | Weightloss & Endurance (Level 5-6)

[@jordanyeohfitness]

I hope you enjoy this session. If you prefer a shorter session, you can download me as your virtual trainer and train with me with more powerful workouts anytime anywhere in my app: bit.ly/trainwithjordanapp Remember, consistency is the king for getting results! I'll see you in the next workout session! ;) Jordan Yeoh.

[@prajeeshnicky4974]

Awesome 👌

[@marialuzlezana5743]

MARIA LUZ

[@marialuzlezana5743]

MARIA LUZ👌

[@robinsonyumlembam8294]

Good afternoon bro

[@francescopenninofp]

I was back to training in the equipment room so I thought I would finish your training easily; on the contrary, I literally arrived exhausted. I love this level of intensity

[@marialuzlezana5743]

MARIA LUZ

[@maadamjee]

OMG, I did this after a long time and forgot how intense this was. But was worth it as I'm drenched in sweat and feeling awesome. Thank you, Jordan!

[@TM-st2ye]

Great workout! Finished without taking a 1-2 minute break and damn proud. Much appreciation and respect for you, Jordan.

[@marialuzlezana5743]

MARIA LUZ

[@vc4825]

me too, i did 2 rounds and 10km sub 20min run.

[@pradeepbhai007]

@@vc4825 😂

[@lucasthethird]

I keep coming back to this workout - one of my favs by far! Burns like crazy but I can finally do (almost) all of the sets! Just had to break in the last round on the squats 🥴 thanks Jordan Yeoh for such challenging videos!

[@joyadhikari]

Around 10 degrees it's outside..and I am sweating after completing the round... Awesome... Simply.. God bless you.. Stay fit.. And help us millions to stay fitter...

[@F1l0pat]

Cruise through level 6 which prove what great progress I made in the last year 💪 Thanks Jordan 🏋🏋‍♀️🏋🏻‍♂️

[@Oran_.]

Congrats, keep it up 🔥🔥

[@ChristopherFinney-h7k]

working out with is a great joy and fitness training is big part of my life

[@berta8285]

The 21 reps tuck jump at the end was brutal.

[@Theroyalkinggodi]

This man changed my life around for a 17 year old i kept doing his vids for months and waited for new vids to come now i weight less thanks sm and besides i would do his one hour vid from long ago 💪

[@seemagoyal3212]

I already comppeted 1 hour workout and I am 15 years old

[@Theroyalkinggodi]

@@seemagoyal3212 niccee😎🙏

[@TheSyariqul]

pushed myself today for this, finally landed a level 5-6. your videos has helped many, more than you believe. thank you jordan!

[@abhishektodmal1914]

GREAT workout. Absolutely enjoyed this, pushed through and discovered some of my own untapped strength. There is so much more in you than you think. It is a matter of mental fortitude to find it - the physical part follows. Thank you so much for everything, Jordan. God bless, and wish you and your loved ones all the best : ) 😃👋❤️

[@GordonScarlett]

Amazing workout. At every break, dripping with sweat, I contemplated stopping, but grateful that I pushed through.

[@arnoldlambu462]

Consistency is key💪 2nd day of my workout and lets keep shaping ourselves 🔥 blessings to you all

[@marialuzlezana5743]

MARIA LUZ💪MARIA LUZ MARIA LUZ🔥MARIA LUZ

[@eltanque_jose2]

do u feel better now?

[@thapamarketinginc6299]

From not being able to keep up with Jordan to finishing Level 6 workout at the same time. It’s been a long journey since Covid. Thanks Jordan!

[@MrDcpishere]

My workout routine: Monday, Wednesday, Friday: Jordan Yeoh workouts Tuesday, Thursday: Yoga workout Saturday: run 10k Sunday: gym Never had better results and never felt better in my life. I honestly believe it is the most efficient for the time it takes (4h per week) Thanks Jordan!

[@goldbergsam1540]

What exactly is your goal?

[@mimimartin9042]

Merci beaucoup pour tout cette énergie, j’adore les programmes que tu nous propose très complet et efficace, tu es vraiment au top ne change pas, merci encore 🙏🙏🙏🙏🙌🏼🙌🏼🙌🏼🙌🏼🇲🇨🇲🇨

[@Eahsanulhaq]

Hlo

[@salmanmujtabaautos4268]

C’est genial, fantastique et incroyable, mille mercis pour cette session d’exersize, cette m’aide beaucoup.

[@serenaborgia5826]

Un allenamento fantastico!!! Thank you Jordan!!! Bye from Italy

[@paolaclaramelotti3394]

Completed, Mister, very very sweaty and effective 💪🔥 thank you

[@juancarlosacostaaliaga3923]

Gracias por las rutinas... Un abrazo grande desde Trujillo Perú

[@brandonmurphy1101]

Awesome workout.Keep these coming! I much prefer working out as you’re doing it instead of just being provided the exercises and reps. Also, is that your gym? Looks cool.

[@marialuzlezana5743]

MARIA LUZ

[@mitarmiric487]

Thank you Jordan! This is the best workout! Feels like all other workouts are incorporated in this one.

[@marialuzlezana5743]

MARIA LUZ

[@piccolashortcake9445]

you make me so strong that i did all the levels without any break.. thank you so much sir for giving us this opportunity to redefine ourself

[@Eahsanulhaq]

Hlo

[@jbsushi]

I love your trainings ! Please do a Full Body No jump level 4 for those working-out at home

[@michaelterzian1153]

I got to the end of round 4 which I'm proud of. For the past year I've been cruising around Level 3-3.5. I can confidently say I was performing around 5 today. I'm sure not finishing the last round drops that average but it was a very intense workout. I'm grateful.

[@AnnoyingApple86]

Keep it up friend. No one can jump to extreme level in few days.. Go go.. get healthy, fit and self satisfactions 💪🏻💪🏻

[@clinna2304]

Keep the good work up. We are all in this together👍🏿👌🏾.

[@HeyItsTheKellys]

Jordan I'm working out with you on 11/16/22. Masterful programming on this routine! I was cool for about the first 5 mins as you warmed us up, then by the last round you palpably increased the intensity! Thanks for an awesome challenging workout, that makes my night after working a long day.

[@maciekveerman5983]

This is a great exercise! I did it in the morning on empty stomach and my day starts fantastic 🎉 thnx Jordan God bless you!

[@utkarshtrivedi1989]

I m doing jordan workout for last 2 years. I didn’t able to go gym because of my shoulder injury. But Jordan workout 🏋️‍♀️ help me a lot to be on good shape .. love you Jordan.🙏❤️

[@davegt66]

hey Jordan, I just did it and want to say that it was perfect, Im training myself for this coming marathon on Mexico city doing some extra job ...

[@ashwathvh9247]

Completed it! Feels great.. thanx for the awesome workout

[@ibrahima.s4133]

Totally free of charge personal trainer. Big thanks for the great workout session

[@Meowmeow-dy1km]

Love your work, have been following for 2years, there is a lot happened to my body.

[@jacobmeneses9555]

Thanks for sharing the intense workout it really kills my fats. Keep safe sir!💪

[@marialuzlezana5743]

MARIA LUZ💪

[@wj9054]

I've done about every JY video, but I have to say this one is a complete and total workout! Nice Job JY and HAPPY THANKSGIVING!

[@thekhuncc]

Died on the last exercise of the last round! This is exhaustingly good. Nice Jordan! Keep it up!

[@paudiss]

Once again thx bro maybe it is the 20 time that i see/train with this video.

[@fitbastola]

Ahh, completed bro It was really amazing session. TODAY Thanks a lot Jordan Lots of Love❤❤❤❤

[@marialuzlezana5743]

MARIA LUZ❤❤❤❤

[@mostlyfresh]

I've been doing your workouts for about a year and in my experience the squat jump tuck is the hardest individual exercise, of course you save for last

[@diogeniscruyff1084]

so true mare,he always saves it for last in all sessions icluded this excersise

[@janssenlenardg.villegas4651]

Agree mate hahahah specially woth those like me with bellies 😆 from 85 kilo to 80 since doing his workout but since I eat a lot in morning it's a lottle slower lol

[@sreejiths6335]

To me mountain claimber after doing others

[@JayBee-hb2pm]

This is the perfect workout, thanks JY 🙌🏼

[@yashprabhakar7827]

Feeling hard at starting round 1 then it become easy for me I do round 3 and round 4 without any break .Feeling Nice .and after workout drinking water gives the lesson how water is important for survival and we should not waste it . REALLY WORKOUT NOT ONLY MAKE MY ABS , MUSCLE , STRENGTH BUT IT ALSO GIVE ME MENTAL POWER , CONCENTRATION , HOW TO LIVE A REAL LIFE , VALUE OF TIME , ETC ETC ETC ............ Thank you so much Jordon For making My routine to do workout every single day whenever someone told me take a rest day I see at him like an monster. .lol .. It has become my routine now NO PAIN ONLY GAIN...................SEE YOU IN NEXT SESSION JORDON......

[@MansagarSingh-cs6ex]

Thank you so much for this wonderful workout

[@mansagarsingh2163]

Thank You Sir 🙏 This Workout Is Really Helpful For Me ☺️🙏

[@sujaydeb4987]

Fantastic work out. I enjoy it. Love you 💖

[@ismailm123]

I did the 6months ago just after bout of COVID managed to complete 3 and part of4 this time completed it all 1 min break between rounds. Only on last round did not manage all reps but definitely improvement. Really enjoyed very sweaty, thanks for sharing Jordan.

[@Kheiro201]

Thanks for sharing this great work out just completed looking forward to seeing you soon,

[@josecortez1001]

Great workout. Very intense but fun workout. Nice instructions. Thank you.

[@mr.kyleli891]

Just love this... ouf of breath. Wish you guys luck. Must try.

[@sheshanchettri4397]

I have lose 10 kgs approximately and I also want to lose 5 kg more and I will continue doing your workout till the day I die and now my weight is 80 kg before it was 90 kg Jordan keep up your good work you have motivated a million and I hope you will continue doing so it's been my pleasure to do workout with you...Thank you Jordan...

[@benkl9539]

Been looking forward to doing something new 🙌 have fun everyone!

[@StratosFair]

Excellent workout, very challenging. I will come back and beat all level 6 reps requirements 💪🏾💪🏾

[@mojoe1214]

Superb workout. Did it without rest. My pecs are stone stiff now . Thanks Jordan . Keep it up.

[@simonadventures91]

It seams easier but i think we are getting stronger because it wasn't! One year ago I couldn't even do 10sec of mountain climber! Now I can keep going to 30 sec and even more sometimes! Thank you Jordan!

[@JJ-he6iw]

Pushed myself and finished at Level 6 with additional reps! Time for some Level 7 content Jordan!!

[@gethelHF]

Great workout jordan. i am taking your workout seriously. thanks so much

[@fabianorogerio1506]

Hey Men,Cop Fabiano from São Paulo again!!! "Nice workout,thank you very much my friend!!! Congratulation for everybury!!!

[@Batman09101]

Bro u arr insane, I was amazed when you completed the tuck jump.

[@shanesutherland9901]

Love this workout..Always do it without taking breaks it's much more fun doing it like that...Love the pain and burn..😅

[@estebanbrillet6485]

Thanks Jordan💪 I m so crazy when you upload a new vidéos🤩

[@ChancyFit]

Always great INTENSE WORKOUT Jordan. Thanks for sharing my friend 👍👍👍🔥🔥🔥🔥

[@macmal13]

Thanks for the new video.You are always great. I will take this video as my birthday gift from you .😉😄✌🏻👍🏻❤️💪🏻💪🏻💪🏻

[@kristiansebastianete]

Hard and nice workout! Thanks Jordan 🙏💪

[@miguelespinolacarranza4891]

Que rica rutina, que ricos ejercicio. Muy bien Jordan, saludos !!!

[@elvisching3868]

Tks coach love this workout

[@tom978i]

Jordan great video again!! but i have only one advice is go put the reps required before the exercise as phone users prob be able to look at the monitor once the exercise started. otherwise, perfect video!!!

[@teojulien4848]

Love his intense workout ! Good sweat indeed. Keep it up Jordan.

[@tomeryud]

thanks for uploading amazing workouts on youtube. I downloaded the app to support you :)

[@robbchadwick2793]

Accidentally made it a 6.2 when I entered it into my HIIT app. Went to 10 seconds rest starting in Round 2. Great workout!

[@abdullahalmamun265]

I have done it right now. Feel awesome. Thanks Jordan ♥️♥️

[@sach_v]

Just finished .....i am sweating so much....it's not too hard but you probably feel the burn.... I didn't much forcused about the reps...but had only one minites breaks in between...love it ......💜️😌✌️

[@rokhlevnjak7277]

This one must have slipped by me one year ago. Doesn't matter , finished it now💪 thank you for another sweat fest 👍 keep up the good work 👏

[@paragmaldikar3817]

Amazing Workout 💪 it really helped not only to reduce fat but also improves strength and endurance.. Jordan u r d BEST 🏋️

[@ironmanssnap1876]

Thank you for this great warm up routine

[@qinghuanli7235]

Thank you for posting this great video!

[@Zesqy2]

Excellent workout!! Thanks Jordan!

[@andresbernardi42]

Great workout! Thanks Jordan.

[@Nico5890]

The warm-up is lacking anything to warm up wrists and shoulders, although push-ups are early on. To anyone watching for the first time: definitely do a few wrist/shoulder mobility stretches before starting the video.

[@malemaline]

love it straight to it. great workout

[@ramonmoreno9476]

Wow it was terrific 👏 😀 👍, but awesome 👌, thank for all boss see you next workout, peace ✌️ 💪

[@sarsheeyangfitness9038]

This is definitely my tomorrow workout💪

[@kishanarya3604]

Really enjoyed this

[@ivandias9998]

Valeu...obrigado. estou superando todas as metas rsrsrrrs

[@AnnoyingApple86]

done.. basically between lvl 5 and 6 is the rest time. Either 20sec or 10sec. Others remain the same. I can complete all except mountain climber and tuck jump ( do half way 🤣🤣 ) Keep it up guys

[@bogdanhutu9406]

Super exercises. I make with my sun. 43 years /9 years

[@anubhavforall]

At the Perfect time!!! Literally!!!

[@aizatnazeri3621]

Its Burn ! 🔥Thank You Master 🙏🏻From Malaysia 🇲🇾

[@josejhoaryramosangulo3411]

Excelente entreno !! Fuller Colombia !!!

[@ngkeehong3763]

Yes!!!!I finished the workout for first time in level 5-6

[@agnaldoconceicaodesouzasou9553]

Muito bom pegou muito obrigado professor

[@opividal]

As usual, a great exercise! 🙌🙌🙌

[@marialuzlezana5743]

MARIA LUZ🙌🙌🙌🙌

[@OImperadorFinanceiro]

This is the best exercise ever I’ve been doing this for almost 2 years 😅

[@박재연-u1s]

Good job! Fantastic Exciting

[@enzocerteza]

Almost died a couple of times but still worth it. Great vid as always. Please don't stop posting new workouts!

[@marialuzlezana5743]

MARIA LUZ

[@copyrightfreesounds6737]

Thank You Sir For This Amazing Workout ☺️🙏

[@Daya-Girl]

Awesome and killer workout!

[@milesinhealth]

Keeping up with your pace is my ultimate goal everyday ❣️❣️🎊🔥 you're the best.

[@chermainetay2843]

So I did not prepare any Halloween costume this year but thanks to you, I had the most genuine train wreck sweat drenched look just in time to welcome the kids when they came over trick or treating 🤣

[@Eahsanulhaq]

Hlo

[@Eahsanulhaq]

Hlo

[@Eahsanulhaq]

Where do u live

[@kalymah4890]

Great job man, thanx

[@GibranCastillo]

@Jordan Kindly add strecthing at the end.

[@harikrishnan9594]

Super workwout jordan yeoh ⚡⚡