Long Intense Bodyweight Burn | Weightloss & Endurance (Level 5-6)

  Рет қаралды 548,892

Jordan Yeoh Fitness

Jordan Yeoh Fitness

Күн бұрын

Пікірлер: 373
@jordanyeohfitness
@jordanyeohfitness 3 жыл бұрын
I hope you enjoy this session. If you prefer a shorter session, you can download me as your virtual trainer and train with me with more powerful workouts anytime anywhere in my app: bit.ly/trainwithjordanapp Remember, consistency is the king for getting results! I'll see you in the next workout session! ;) Jordan Yeoh.
@prajeeshnicky4974
@prajeeshnicky4974 2 жыл бұрын
Awesome 👌
@marialuzlezana5743
@marialuzlezana5743 2 жыл бұрын
MARIA LUZ
@marialuzlezana5743
@marialuzlezana5743 2 жыл бұрын
MARIA LUZ👌
@robinsonyumlembam8294
@robinsonyumlembam8294 2 жыл бұрын
Good afternoon bro
@F1l0pat
@F1l0pat 3 жыл бұрын
Cruise through level 6 which prove what great progress I made in the last year 💪 Thanks Jordan 🏋🏋‍♀️🏋🏻‍♂️
@Oran_.
@Oran_. 3 жыл бұрын
Congrats, keep it up 🔥🔥
@francescopenninofp
@francescopenninofp 3 жыл бұрын
I was back to training in the equipment room so I thought I would finish your training easily; on the contrary, I literally arrived exhausted. I love this level of intensity
@marialuzlezana5743
@marialuzlezana5743 2 жыл бұрын
MARIA LUZ
@maadamjee
@maadamjee Жыл бұрын
OMG, I did this after a long time and forgot how intense this was. But was worth it as I'm drenched in sweat and feeling awesome. Thank you, Jordan!
@lucasthethird
@lucasthethird 2 жыл бұрын
I keep coming back to this workout - one of my favs by far! Burns like crazy but I can finally do (almost) all of the sets! Just had to break in the last round on the squats 🥴 thanks Jordan Yeoh for such challenging videos!
@joyadhikari
@joyadhikari 2 жыл бұрын
Around 10 degrees it's outside..and I am sweating after completing the round... Awesome... Simply.. God bless you.. Stay fit.. And help us millions to stay fitter...
@Theroyalkinggodi
@Theroyalkinggodi 3 жыл бұрын
This man changed my life around for a 17 year old i kept doing his vids for months and waited for new vids to come now i weight less thanks sm and besides i would do his one hour vid from long ago 💪
@seemagoyal3212
@seemagoyal3212 2 жыл бұрын
I already comppeted 1 hour workout and I am 15 years old
@Theroyalkinggodi
@Theroyalkinggodi 2 жыл бұрын
@@seemagoyal3212 niccee😎🙏
@TheSyariqul
@TheSyariqul 3 жыл бұрын
pushed myself today for this, finally landed a level 5-6. your videos has helped many, more than you believe. thank you jordan!
@TM-st2ye
@TM-st2ye 2 жыл бұрын
Great workout! Finished without taking a 1-2 minute break and damn proud. Much appreciation and respect for you, Jordan.
@marialuzlezana5743
@marialuzlezana5743 2 жыл бұрын
MARIA LUZ
@vc4825
@vc4825 2 жыл бұрын
me too, i did 2 rounds and 10km sub 20min run.
@pradeepbhai007
@pradeepbhai007 Жыл бұрын
@@vc4825 😂
@ChristopherFinney-h7k
@ChristopherFinney-h7k Жыл бұрын
working out with is a great joy and fitness training is big part of my life
@MrDcpishere
@MrDcpishere 3 жыл бұрын
My workout routine: Monday, Wednesday, Friday: Jordan Yeoh workouts Tuesday, Thursday: Yoga workout Saturday: run 10k Sunday: gym Never had better results and never felt better in my life. I honestly believe it is the most efficient for the time it takes (4h per week) Thanks Jordan!
@goldbergsam1540
@goldbergsam1540 3 жыл бұрын
What exactly is your goal?
@arnoldlambu462
@arnoldlambu462 3 жыл бұрын
Consistency is key💪 2nd day of my workout and lets keep shaping ourselves 🔥 blessings to you all
@marialuzlezana5743
@marialuzlezana5743 2 жыл бұрын
MARIA LUZ💪MARIA LUZ MARIA LUZ🔥MARIA LUZ
@eltanque_jose2
@eltanque_jose2 Жыл бұрын
do u feel better now?
@thapamarketinginc6299
@thapamarketinginc6299 6 ай бұрын
From not being able to keep up with Jordan to finishing Level 6 workout at the same time. It’s been a long journey since Covid. Thanks Jordan!
@abhishektodmal1914
@abhishektodmal1914 2 жыл бұрын
GREAT workout. Absolutely enjoyed this, pushed through and discovered some of my own untapped strength. There is so much more in you than you think. It is a matter of mental fortitude to find it - the physical part follows. Thank you so much for everything, Jordan. God bless, and wish you and your loved ones all the best : ) 😃👋❤️
@berta8285
@berta8285 3 жыл бұрын
The 21 reps tuck jump at the end was brutal.
@mimimartin9042
@mimimartin9042 3 жыл бұрын
Merci beaucoup pour tout cette énergie, j’adore les programmes que tu nous propose très complet et efficace, tu es vraiment au top ne change pas, merci encore 🙏🙏🙏🙏🙌🏼🙌🏼🙌🏼🙌🏼🇲🇨🇲🇨
@Eahsanulhaq
@Eahsanulhaq 3 жыл бұрын
Hlo
@GordonScarlett
@GordonScarlett 2 жыл бұрын
Amazing workout. At every break, dripping with sweat, I contemplated stopping, but grateful that I pushed through.
@utkarshtrivedi1989
@utkarshtrivedi1989 3 жыл бұрын
I m doing jordan workout for last 2 years. I didn’t able to go gym because of my shoulder injury. But Jordan workout 🏋️‍♀️ help me a lot to be on good shape .. love you Jordan.🙏❤️
@michaelterzian1153
@michaelterzian1153 3 жыл бұрын
I got to the end of round 4 which I'm proud of. For the past year I've been cruising around Level 3-3.5. I can confidently say I was performing around 5 today. I'm sure not finishing the last round drops that average but it was a very intense workout. I'm grateful.
@AnnoyingApple86
@AnnoyingApple86 3 жыл бұрын
Keep it up friend. No one can jump to extreme level in few days.. Go go.. get healthy, fit and self satisfactions 💪🏻💪🏻
@clinna2304
@clinna2304 3 жыл бұрын
Keep the good work up. We are all in this together👍🏿👌🏾.
@piccolashortcake9445
@piccolashortcake9445 3 жыл бұрын
you make me so strong that i did all the levels without any break.. thank you so much sir for giving us this opportunity to redefine ourself
@Eahsanulhaq
@Eahsanulhaq 3 жыл бұрын
Hlo
@mostlyfresh
@mostlyfresh 3 жыл бұрын
I've been doing your workouts for about a year and in my experience the squat jump tuck is the hardest individual exercise, of course you save for last
@diogeniscruyff1084
@diogeniscruyff1084 2 жыл бұрын
so true mare,he always saves it for last in all sessions icluded this excersise
@janssenlenardg.villegas4651
@janssenlenardg.villegas4651 Жыл бұрын
Agree mate hahahah specially woth those like me with bellies 😆 from 85 kilo to 80 since doing his workout but since I eat a lot in morning it's a lottle slower lol
@sreejiths6335
@sreejiths6335 Жыл бұрын
To me mountain claimber after doing others
@HeyItsTheKellys
@HeyItsTheKellys 2 жыл бұрын
Jordan I'm working out with you on 11/16/22. Masterful programming on this routine! I was cool for about the first 5 mins as you warmed us up, then by the last round you palpably increased the intensity! Thanks for an awesome challenging workout, that makes my night after working a long day.
@paolaclaramelotti3394
@paolaclaramelotti3394 3 жыл бұрын
Completed, Mister, very very sweaty and effective 💪🔥 thank you
@sheshanchettri4397
@sheshanchettri4397 2 жыл бұрын
I have lose 10 kgs approximately and I also want to lose 5 kg more and I will continue doing your workout till the day I die and now my weight is 80 kg before it was 90 kg Jordan keep up your good work you have motivated a million and I hope you will continue doing so it's been my pleasure to do workout with you...Thank you Jordan...
@fitbastola
@fitbastola 3 жыл бұрын
Ahh, completed bro It was really amazing session. TODAY Thanks a lot Jordan Lots of Love❤❤❤❤
@marialuzlezana5743
@marialuzlezana5743 2 жыл бұрын
MARIA LUZ❤❤❤❤
@davegt66
@davegt66 3 жыл бұрын
hey Jordan, I just did it and want to say that it was perfect, Im training myself for this coming marathon on Mexico city doing some extra job ...
@simonadventures91
@simonadventures91 3 жыл бұрын
It seams easier but i think we are getting stronger because it wasn't! One year ago I couldn't even do 10sec of mountain climber! Now I can keep going to 30 sec and even more sometimes! Thank you Jordan!
@jbsushi
@jbsushi 3 жыл бұрын
I love your trainings ! Please do a Full Body No jump level 4 for those working-out at home
@brandonmurphy1101
@brandonmurphy1101 3 жыл бұрын
Awesome workout.Keep these coming! I much prefer working out as you’re doing it instead of just being provided the exercises and reps. Also, is that your gym? Looks cool.
@marialuzlezana5743
@marialuzlezana5743 2 жыл бұрын
MARIA LUZ
@ismailm123
@ismailm123 2 жыл бұрын
I did the 6months ago just after bout of COVID managed to complete 3 and part of4 this time completed it all 1 min break between rounds. Only on last round did not manage all reps but definitely improvement. Really enjoyed very sweaty, thanks for sharing Jordan.
@serenaborgia5826
@serenaborgia5826 3 жыл бұрын
Un allenamento fantastico!!! Thank you Jordan!!! Bye from Italy
@jacobmeneses9555
@jacobmeneses9555 3 жыл бұрын
Thanks for sharing the intense workout it really kills my fats. Keep safe sir!💪
@marialuzlezana5743
@marialuzlezana5743 2 жыл бұрын
MARIA LUZ💪
@ibrahima.s4133
@ibrahima.s4133 3 жыл бұрын
Totally free of charge personal trainer. Big thanks for the great workout session
@wj9054
@wj9054 3 жыл бұрын
I've done about every JY video, but I have to say this one is a complete and total workout! Nice Job JY and HAPPY THANKSGIVING!
@yashprabhakar7827
@yashprabhakar7827 3 жыл бұрын
Feeling hard at starting round 1 then it become easy for me I do round 3 and round 4 without any break .Feeling Nice .and after workout drinking water gives the lesson how water is important for survival and we should not waste it . REALLY WORKOUT NOT ONLY MAKE MY ABS , MUSCLE , STRENGTH BUT IT ALSO GIVE ME MENTAL POWER , CONCENTRATION , HOW TO LIVE A REAL LIFE , VALUE OF TIME , ETC ETC ETC ............ Thank you so much Jordon For making My routine to do workout every single day whenever someone told me take a rest day I see at him like an monster. .lol .. It has become my routine now NO PAIN ONLY GAIN...................SEE YOU IN NEXT SESSION JORDON......
@benkl9539
@benkl9539 3 жыл бұрын
Been looking forward to doing something new 🙌 have fun everyone!
@wornworn2878
@wornworn2878 2 жыл бұрын
Dear Jordan, in my opinion this is the best workout you have done for us so far! So many different exercises, 40 minutes but I did not get bored. It was so hard and I need to do extra breaks but I had a lot of fun and I will try again and again until I can manage the whole workout. Thanks! And great music...and a lot of burpees😅
@JJ-he6iw
@JJ-he6iw 2 жыл бұрын
Pushed myself and finished at Level 6 with additional reps! Time for some Level 7 content Jordan!!
@mitarmiric487
@mitarmiric487 3 жыл бұрын
Thank you Jordan! This is the best workout! Feels like all other workouts are incorporated in this one.
@marialuzlezana5743
@marialuzlezana5743 2 жыл бұрын
MARIA LUZ
@thekhuncc
@thekhuncc 2 жыл бұрын
Died on the last exercise of the last round! This is exhaustingly good. Nice Jordan! Keep it up!
@robbchadwick2793
@robbchadwick2793 2 жыл бұрын
Accidentally made it a 6.2 when I entered it into my HIIT app. Went to 10 seconds rest starting in Round 2. Great workout!
@maciekveerman5983
@maciekveerman5983 6 ай бұрын
This is a great exercise! I did it in the morning on empty stomach and my day starts fantastic 🎉 thnx Jordan God bless you!
@JayBee-hb2pm
@JayBee-hb2pm 3 жыл бұрын
This is the perfect workout, thanks JY 🙌🏼
@mojoe1214
@mojoe1214 Жыл бұрын
Superb workout. Did it without rest. My pecs are stone stiff now . Thanks Jordan . Keep it up.
@Batman09101
@Batman09101 3 жыл бұрын
Bro u arr insane, I was amazed when you completed the tuck jump.
@rokhlevnjak7277
@rokhlevnjak7277 Жыл бұрын
This one must have slipped by me one year ago. Doesn't matter , finished it now💪 thank you for another sweat fest 👍 keep up the good work 👏
@Meowmeow-dy1km
@Meowmeow-dy1km 2 жыл бұрын
Love your work, have been following for 2years, there is a lot happened to my body.
@sach_v
@sach_v 3 жыл бұрын
Just finished .....i am sweating so much....it's not too hard but you probably feel the burn.... I didn't much forcused about the reps...but had only one minites breaks in between...love it ......💜️😌✌️
@MansagarSingh-cs6ex
@MansagarSingh-cs6ex 11 ай бұрын
Thank you so much for this wonderful workout
@salmanmujtabaautos4268
@salmanmujtabaautos4268 Жыл бұрын
C’est genial, fantastique et incroyable, mille mercis pour cette session d’exersize, cette m’aide beaucoup.
@mansagarsingh2163
@mansagarsingh2163 2 жыл бұрын
Thank You Sir 🙏 This Workout Is Really Helpful For Me ☺️🙏
@paudiss
@paudiss Жыл бұрын
Once again thx bro maybe it is the 20 time that i see/train with this video.
@enzocerteza
@enzocerteza 3 жыл бұрын
Almost died a couple of times but still worth it. Great vid as always. Please don't stop posting new workouts!
@marialuzlezana5743
@marialuzlezana5743 2 жыл бұрын
MARIA LUZ
@ChancyFit
@ChancyFit 3 жыл бұрын
Always great INTENSE WORKOUT Jordan. Thanks for sharing my friend 👍👍👍🔥🔥🔥🔥
@abdullahalmamun265
@abdullahalmamun265 2 жыл бұрын
I have done it right now. Feel awesome. Thanks Jordan ♥️♥️
@paragmaldikar3817
@paragmaldikar3817 3 жыл бұрын
Amazing Workout 💪 it really helped not only to reduce fat but also improves strength and endurance.. Jordan u r d BEST 🏋️
@ashwathvh9247
@ashwathvh9247 3 жыл бұрын
Completed it! Feels great.. thanx for the awesome workout
@StratosFair
@StratosFair Жыл бұрын
Excellent workout, very challenging. I will come back and beat all level 6 reps requirements 💪🏾💪🏾
@ngkeehong3763
@ngkeehong3763 3 жыл бұрын
Yes!!!!I finished the workout for first time in level 5-6
@rockmel3901
@rockmel3901 3 жыл бұрын
I will do this later 😎
@Panda-uw7vb
@Panda-uw7vb 3 жыл бұрын
Yes....of course 🤣
@nari6171
@nari6171 3 жыл бұрын
😆😆😆
@CarlUsana-o3l
@CarlUsana-o3l 3 жыл бұрын
DO IT NOW !
@officialmr.madness6655
@officialmr.madness6655 3 жыл бұрын
no you wont
@arkahfi6566
@arkahfi6566 3 жыл бұрын
Start level 2
@milesinhealth
@milesinhealth 2 жыл бұрын
Keeping up with your pace is my ultimate goal everyday ❣️❣️🎊🔥 you're the best.
@Kheiro201
@Kheiro201 3 жыл бұрын
Thanks for sharing this great work out just completed looking forward to seeing you soon,
@shanesutherland9901
@shanesutherland9901 Жыл бұрын
Love this workout..Always do it without taking breaks it's much more fun doing it like that...Love the pain and burn..😅
@teojulien4848
@teojulien4848 2 жыл бұрын
Love his intense workout ! Good sweat indeed. Keep it up Jordan.
@juancarlosacostaaliaga3923
@juancarlosacostaaliaga3923 Жыл бұрын
Gracias por las rutinas... Un abrazo grande desde Trujillo Perú
@sarsheeyangfitness9038
@sarsheeyangfitness9038 3 жыл бұрын
This is definitely my tomorrow workout💪
@AnnoyingApple86
@AnnoyingApple86 3 жыл бұрын
done.. basically between lvl 5 and 6 is the rest time. Either 20sec or 10sec. Others remain the same. I can complete all except mountain climber and tuck jump ( do half way 🤣🤣 ) Keep it up guys
@josecortez1001
@josecortez1001 2 жыл бұрын
Great workout. Very intense but fun workout. Nice instructions. Thank you.
@gethelHF
@gethelHF 3 жыл бұрын
Great workout jordan. i am taking your workout seriously. thanks so much
@melurbgirish73
@melurbgirish73 Жыл бұрын
Good morning i did it so fantastic i felt i m 20 eventhough iam 60 🙏
@robyakhirot1130
@robyakhirot1130 3 жыл бұрын
This is insane, i almost die when i tried it. Thanks for those workouts.
@kristiansebastianete
@kristiansebastianete 3 жыл бұрын
Hard and nice workout! Thanks Jordan 🙏💪
@aizatnazeri3621
@aizatnazeri3621 3 жыл бұрын
Its Burn ! 🔥Thank You Master 🙏🏻From Malaysia 🇲🇾
@fabianorogerio1506
@fabianorogerio1506 Жыл бұрын
Hey Men,Cop Fabiano from São Paulo again!!! "Nice workout,thank you very much my friend!!! Congratulation for everybury!!!
@tomeryud
@tomeryud 3 жыл бұрын
thanks for uploading amazing workouts on youtube. I downloaded the app to support you :)
@chermainetay2843
@chermainetay2843 3 жыл бұрын
So I did not prepare any Halloween costume this year but thanks to you, I had the most genuine train wreck sweat drenched look just in time to welcome the kids when they came over trick or treating 🤣
@Eahsanulhaq
@Eahsanulhaq 3 жыл бұрын
Hlo
@Eahsanulhaq
@Eahsanulhaq 3 жыл бұрын
Hlo
@Eahsanulhaq
@Eahsanulhaq 3 жыл бұрын
Where do u live
@OImperadorFinanceiro
@OImperadorFinanceiro Ай бұрын
This is the best exercise ever I’ve been doing this for almost 2 years 😅
@prateektrivedi3815
@prateektrivedi3815 3 жыл бұрын
A long intense one after a while. Thank you very much Jordan !
@mr.kyleli891
@mr.kyleli891 3 жыл бұрын
Just love this... ouf of breath. Wish you guys luck. Must try.
@anubhavforall
@anubhavforall 3 жыл бұрын
At the Perfect time!!! Literally!!!
@estebanbrillet6485
@estebanbrillet6485 2 жыл бұрын
Thanks Jordan💪 I m so crazy when you upload a new vidéos🤩
@Home-Edit-Interiors
@Home-Edit-Interiors 3 жыл бұрын
Doing it right now ❤️‍🔥🔥
@marialuzlezana5743
@marialuzlezana5743 2 жыл бұрын
MARIA LUZ❤🔥🔥
@tom978i
@tom978i 3 жыл бұрын
Jordan great video again!! but i have only one advice is go put the reps required before the exercise as phone users prob be able to look at the monitor once the exercise started. otherwise, perfect video!!!
@GuitaristBhavna
@GuitaristBhavna 3 жыл бұрын
whoah I completed this one no doubt at some points I used alternate versions but completed the workout...N I'm so happy for that
@deblyrie
@deblyrie 2 жыл бұрын
Just complete this level 6 challenge..feels so good now
@sunilnimbalkar9483
@sunilnimbalkar9483 11 ай бұрын
Thanks sir
@ironmanssnap1876
@ironmanssnap1876 2 жыл бұрын
Thank you for this great warm up routine
@sujaydeb4987
@sujaydeb4987 2 жыл бұрын
Fantastic work out. I enjoy it. Love you 💖
@republicenergy9838
@republicenergy9838 3 жыл бұрын
sungguh latihannya membakar lemak dan berkeringat Jordan, terimakasih 💪😎🇮🇩
@dsetyadihermawan1192
@dsetyadihermawan1192 3 жыл бұрын
This workout is absolute killer
@Zesqy2
@Zesqy2 3 жыл бұрын
Excellent workout!! Thanks Jordan!
@Nico5890
@Nico5890 Жыл бұрын
The warm-up is lacking anything to warm up wrists and shoulders, although push-ups are early on. To anyone watching for the first time: definitely do a few wrist/shoulder mobility stretches before starting the video.
@andresbernardi42
@andresbernardi42 3 жыл бұрын
Great workout! Thanks Jordan.
@qinghuanli7235
@qinghuanli7235 3 жыл бұрын
Thank you for posting this great video!
@sofia-lx4it
@sofia-lx4it 3 жыл бұрын
very excited, but I can only pass until the 3rd round thanks Jordan🙌
@Eahsanulhaq
@Eahsanulhaq 3 жыл бұрын
Hlo
@Eahsanulhaq
@Eahsanulhaq 3 жыл бұрын
Where do u live
@sofia-lx4it
@sofia-lx4it 3 жыл бұрын
@@Eahsanulhaq 🇮🇩
@macmal13
@macmal13 3 жыл бұрын
Thanks for the new video.You are always great. I will take this video as my birthday gift from you .😉😄✌🏻👍🏻❤️💪🏻💪🏻💪🏻
@worldofplaystore387
@worldofplaystore387 3 жыл бұрын
love you jordan
@bogdanhutu9406
@bogdanhutu9406 2 жыл бұрын
Super exercises. I make with my sun. 43 years /9 years
@ayushprajapati7766
@ayushprajapati7766 3 жыл бұрын
This workout Is crazy and amazing.
@opividal
@opividal 3 жыл бұрын
As usual, a great exercise! 🙌🙌🙌
@marialuzlezana5743
@marialuzlezana5743 2 жыл бұрын
MARIA LUZ🙌🙌🙌🙌
Killer Bodyweight Workout Vol.2 (Level 6)
27:14
Jordan Yeoh Fitness
Рет қаралды 1,2 МЛН
All Standing Intense Bodyweight | Weightloss & Lower Body Endurance (Level 4)
21:48
Farmer narrowly escapes tiger attack
00:20
CTV News
Рет қаралды 9 МЛН
БУ, ИСПУГАЛСЯ?? #shorts
00:22
Паша Осадчий
Рет қаралды 3 МЛН
No Equipment Chest, Triceps & Abs
40:02
Jordan Yeoh Fitness
Рет қаралды 17 МЛН
All Level Bodyweight Workout | Weightloss & Muscular Endurance (Level: 4)
20:53
10 Min ABS | No Equipment | Rowan Row
11:29
Rowan Row
Рет қаралды 9 МЛН
New Killer Fat-Burning Home Cardio! (Level 4 EX)
27:31
Jordan Yeoh Fitness
Рет қаралды 2,9 МЛН
Killer Fat Burning Home Workout 2 (Level 5-6)
38:05
Jordan Yeoh Fitness
Рет қаралды 970 М.
[Level 5 EX] 30 Minute Explosive Bodyweight Workout!
28:35
Jordan Yeoh Fitness
Рет қаралды 1,9 МЛН
1 Hour Bodyweight Endurance | Cardio & Weightloss (Level 6)
1:04:02
Jordan Yeoh Fitness
Рет қаралды 944 М.
20 Minute Sweet Spot Home Burner | Stamina [Level 3]
18:10
Jordan Yeoh Fitness
Рет қаралды 242 М.
Farmer narrowly escapes tiger attack
00:20
CTV News
Рет қаралды 9 МЛН